Incredibly helpful! Can be a confusing and frustrating time after a stress fracture, and a long journey to recovery! But you've explained everything so simply :) thank you!☺

@NathanCarlson

8 ай бұрын

Thanks for watching! Glad you found it helpful.

Love your videos mate. I had a tibia stress fracture in January 2022. I had a reoccurrence in June 2022 and I've just had another reoccurrence (albeit very mild). I used to run 90 miles per week and I haven't been able to run more than 10k since the January 2022. Running out of hope but good to know there's still a few things I haven't tried.

@NathanCarlson

Жыл бұрын

Sorry to hear that!

This was such an informative video! Thank you so so much 🙏🥰

@NathanCarlson

Жыл бұрын

Thanks for watching!

Thank you so much for the information, this is my third week with 2nd metatarsal stress fracture. Your all videos are very helpful and informative. I am also gonna purchase your book. Thanks.

@NathanCarlson

Жыл бұрын

Thanks for watching!

Question: could a runner begin to feel a tiny hint of pain in their medial lower tibia BEFORE a stress fracture has occurred? I don't feel any pain while I run, but I occasionally feel hints of very minor pain in that area during random times of the day. I decided to take a break from high-impact cardio and hoping I haven't had a real injury yet. Also researching foods that I can add to my diet that might help.

Thanks sir

@NathanCarlson

Жыл бұрын

Thanks for watching!

If you've had to be sedentary due to a stress fracture, is your skeleton going to be weaker when you return to sport or even get back to moving around? How would you recommend dealing with that? I have a sf in my foot but I am really unsure about how to go back to things when it's healed. I have totally lost faith in my body, I wasn't even running when this happened.