EVERYTHING You Need To Know About Bodybuilding Prep
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Absolutely everything you need to consider before your bodybuilding competition prep. Bodybuilding competition preps will take over your life and impact the people around you. You need to be fully invested and fully committed to process of getting shredded, more shredded than you ever though you would have to get. I tell you everything from my experience as a competitive IFBB Pro bodybuilder, who has been competing for 6 years.
Пікірлер: 43
Thanks for the vid! Enjoyed the tips
@Brightman_
23 күн бұрын
Glad you enjoyed!
Great video Joe, going through it now as a natural first timer and I am feeling the effects!
I'm hoping to get to stage next year so currently soaking up all advice going, following you now 😊 I'm in England and about 8 years ago I was in the process of starting to cut but life happened and am at square one again... but its a goal to look forward to...
@Brightman_
Жыл бұрын
best of luck my man!
Joe, just found your Channel mate and you’ve earned yourself a fan. I respect the honestly and humility you show in each video. Keep going bruv only a matter of time.
Very good advice mate, can't wait to start prep in 2023!
@Brightman_
Жыл бұрын
good luck my guy
Awesome vid man..appreciate it!
Very helpful information 👏🏾
@Brightman_
Жыл бұрын
you're welcome sir
Wow ! I do not compete but found this so informative. Also could I ask that the mic be closer to you? I found at times difficult to hear / understand you. 🙏
@Brightman_
10 ай бұрын
Happy you found this informative! For sure, will make sure I work on sound quality next time 🙏
Great advice! Will share this 😃
Love this bro! Honest insight into what it takes. Would you say this is similar to photoshoot prep? Have your little cry then crack on haha!
Thanks for sharing
@Brightman_
7 ай бұрын
My pleasure
Great video!
@Brightman_
11 ай бұрын
Glad you enjoyed it
Great content!
@Brightman_
9 ай бұрын
Thank you!
good this joe! 👏
@Brightman_ Hello can I ask a question. You said you did 1hr of cardio a day with 14,000 steps. Did you do 14,000 steps all at once and then stop or did you do one hour of cardio and then try to get the remaining steps during the remainder of the day using like a step counter or something? Also what speed did you walk at?
@Brightman_
9 ай бұрын
14,000 steps was separate to cardio, but completed throughout the rest of the day through NEAT. No crazy speeds when out walking
Ditch the music.
where can we shoot you a message? i’m competing this year about 12 weeks out and i’m self coaching myself.
@Brightman_
Жыл бұрын
instagram brother: @brightman_
Can’t stick to a diet myself lol. I’m like is it an addiction like alcoholism? What angle do I play to make this work lol. Get locked up in jail and be starved that way? Lol
All you need to know about bodybuilding prep is that its soo difficult it makes people quit bodybuilding and move to 'functional' training
@Brightman_
Жыл бұрын
W comment Thinking of you this holiday season, hope you get some nice presents 🤗
@MMAandOats
Жыл бұрын
@@Brightman_ that was not a swipe at you personally but it something that is being documented more and more these days
@DavidQuadzilla
Жыл бұрын
real bodybuilders love the feeling of almost dying everyday 😂
@MMAandOats
Жыл бұрын
@@DavidQuadzilla No need to take swipes at him for quitting bodybuilding
So what’s your excuses then ? Giving all this advice yet looked small and flat and not peaked in any shows
@davidalexhughes
Жыл бұрын
W⚓
@kenzo-12345
Жыл бұрын
You really don’t like this guy do you?? 😂 I’ve seen ya name crop up on so many vids trying to bait him… What’s the deal??
@bjpgm1233
Жыл бұрын
@@kenzo-12345 just think he’s abit delusional at times and hypocritical all 3 of them are
@kanewaddington4421
Жыл бұрын
@@bjpgm1233then why are you watching? Monkey see keyboard monkey type?
@bjpgm1233
Жыл бұрын
@@kanewaddington4421 because I enjoy giving them all a reality check instead of being a bumlick like the rest of the viewers
If you talk soft thrn have no music..yiur welcome