So EMDR and things like that are therapy. Talk or cognitive behavioral therapy is just one type. There are so many different therapeutic modalities. But it is all therapy.

Your garden is gorgeous! The greens are literally shiny! What a gift.

My favourite lazy dressing is hummus thinned out with soy milk or water, sometimes with added garlic powder and lemon or some harissa paste. Plus with all the hummus flavours available it's easy to switch it up - great on pasta too! Totally sympathise with the open bite - pizza is also impossible to eat elegantly without all the of topping coming off in one bite!

Hannah, you’re a joy to listen to and watch! Truly has loved watching you become you through the years! So fun! ❤❤❤

Thank you for sharing! My go to dressing is balsamic vinegar, olive oil, salt, Dijon mustard and it is sooo easy to whip up!

Amazing work Hannah! Love this video 💕

Night weening is life changing! My baby is now 18 months and has even decided to sleep in his own bed! I was definitely not ready for it, but kids are so amazing and often tell/ show us when they are ready for things.

Keep a piece of bread in your brown sugar, and probably a smaller container so there is less air. Change the bread every so often, or if you’d like moisten a paper towel and microwave the bread/towel for a couple seconds to rehydrate 😊

@user-no2mz9hl4f

Ай бұрын

I’ve never heard that tip before - thanks for sharing!

Thank you so much for that night weaning resource!! It sounds great for what I need right now. My little lady just turned 2 and I am finally ready and in need of more quality sleep! Really liked this video 😊

I love a good lemon poppyseed dressing, especially when there's strawberries on the salad! So good! That green dress is so cute on you!

@susisauerkraud8337

Ай бұрын

do you have the recipe for me?

I used to live on salads - salad salad salad, raw sharp edged vegs, and trashed my gut - all those oxalates! Too much fiber can do a number on you gut and colon, just a warning!

@dragonfairy22

16 күн бұрын

The people who eat the most fiber in the world have the healthiest guts. Fiber itself isn't an issue. You can eat cooked food that is fiber rich too, if all the raw food doesn't suit you so well.

@purseypurslane

16 күн бұрын

@@dragonfairy22 Good point - thank you!

I have been using the same dressing for years; ‘mashed’ avocado (this part is crucial; avocado is technically not in the ‘dressing’ since I just very lazily chop it on top of the chopped salad ingredients. But without avocado the dressing is less creamy of course), olive oil, lemon, salt, pepper, balsamic vinegar or pomegranate sour. Yum.

This couldn't have spoken to me more. I just gave birth to my first baby 10 days ago, and breastfeeding was hard at first but now we are both getting into a good rhythm with it and I'm so grateful 🙏🏼 I've had a lot of postpartum anxiety and my partner was/is also showing signs of paternal postnatal depression so these past 10 days have been some of the most challenging ever. Of course I wouldn't change any of it for the 🌍 because I'm so in love with our new babe, but it's videos and conversations like these that make it ok to speak up and not suffer alone ❤ Thank you Hannah. Ps love the buns!!!

For salad dressing you could make a green salsa in the blender. I use tomatos, coriander, fresh lemon juice, red chilli, garlic clove, salt.

Those cookies look so good ❤

Favorite dressing: Peanut butter, flaxseed oil, lemon juice/apple cider vinegar, mustard, (maple sirup), pepper

Heathers method seems like talk therapy to me since from your videos of it she’s doing a guided discussion of your beliefs, conscious and unconscious.

Re: hard sugar. Get a sugar bear! Clay piece that you Soak in water and it distributes moisture so your sugar doesn’t harden

My favorite super easy salad dressing is just to mix some dijon mustard, apple cider vinegar and maple syrup together. Sometimes i add a little tahini if i want it to be creamy.

As a herbalist apprentice, here is a little tip regarding herb drying : to prevent a loss of nutrients, avoid drying them in the sunlight. Herb drying requires complete darkness, heat (not too much) and air flow. Proceeding that way allows you to take the most out of your plants in terms of quality.

You can also put vegan marshmallows in your sugar to keep from hardening!

For sugar hardening I believe they sell some ceramic figurines that you keep inside your sugar to prevent it from hardening…

I put a marshmallow in my sugar jars to prevent hardening. 👌🏻

Might be a good idea to look more into shilajit, often loaded with heavy metals

I have a little terra cotta bear that you can soak in water and put in your brown sugar. Keeps it good for months before you have to resoak it.

"Salads in a jar" might be a convenient idea for Hannah or anyone living similarly needing to meal prep for future convenience. I love a good jar of chopped salad 😋

I put my sugar in mason jars with lid on them and just shake them before use! Works perfectly 😅

Use a wooden spoon to mix the sugar and butter - so much easier!

If you’re comfortable I would love to hear more about the hardships you went through with breastfeeding. I only lasted 6 weeks with my first child as I found it incredibly hard, I was only 22 and had 0 education on the topic what so ever. I am almost 30 now and I am giving birth in 5 weeks and have massive anxiety about giving it another go with our second (my husband also remembers the stress and is really nervous too) I too found it the most traumatic thing about motherhood by far and the feelings seem to have not left😅❤️

My mom had 6 kids howd she do it how do those super moms do it Ellen your sister does it 5 kids. Your getting there

What brand is the bread for your burgers?

I started making a vegan caesar that is delicious! I switch between that and a lemon vinaigrette

Piece of bread in the sugar helps it not get solid

Plantiful Kiki’s vegan ranch, or just super simple olive oil salt pepper😊

Salad dressing idea: tahini, miso paste, soy sauce, ginger powder, garlic powder!

Do it veganically for gardening.

Emdr is therapy.

🙏🙏🙏🙏

Be careful with plastic that sugar and knife thing could put micro plastic in sugar ? Hopefully it wasnt plastic but i have rule no plastic nothing it works