‘Not everyone in the world have the luxury to choose what they eat’ This is so so true! Edit: 607 likes! I cannot believe it 😊 Thanks so much!

@jessicac.8796

3 жыл бұрын

Finally someone who is mindful about that 🙌🏻

I didn't know her prior to this video.. But I'm loving her personality..

@matthewpereira

3 жыл бұрын

SAME! like she needs a cooking youtube channel

@myszka7682

3 жыл бұрын

Same! Hearing how she speaks of food and how she let's herself enjoy what ever fits the mood while being so mindful at the same time just feels like a warm blanket has been put over my shoulders. She really has the loveliest, most genuine energy and you can tell she is a true chef. Totally looking into her work now 🙏

@grnlwrnc1

3 жыл бұрын

Why?

@sharonneontshelo7518

3 жыл бұрын

Me too hey

@anikatasnim6001

3 жыл бұрын

same

I love the fact that she said she is flexible with what she eats. So many people these days are super restrictive for what ever reason. I like to always remember how lucky I am that I don’t have to starve so I’m always going to be grateful for food.

@Dan-vr7zs

3 жыл бұрын

Also, ''butter'' in movie theater popcorn is likely vegetable oil with butter aroma...

@ale.ksandra

3 жыл бұрын

Yes. They should acknowledge that some people may not be able to eat their beef steaks and 70 ingredient salads. People should think more before they say something.

She has such a beautiful philosophy on food and I loved hearing about her food travels!

@sadiesadie6343

3 жыл бұрын

💗

She looks like yara shahidi’s long lost sister

@husnashariff9808

3 жыл бұрын

Thank you! I was trying to place it because she looked so familiar, but I couldn't remember for the life of me!

@ashleyfavela8606

3 жыл бұрын

I thought it was Yara Shahidi when I saw her in the thumbnail!

@fandomsandfiction_

3 жыл бұрын

Exactly what I was thinking!

@shreyamehtaparikh9354

3 жыл бұрын

Yes! That's what I thought as well :) She looks like Yara Shahidi's sister

@jayfab4689

3 жыл бұрын

Yes

Her diet is so colourful just like her dress.. It has so much variety inspiring me to eat lots of fresh vegetarian food.

Everyone is talking about her diet but WOW her hair is BEAUTIFUL!

I LOVE her. her comments about some people not having the luxury to choose what they eat, food isn't intrinsically good or bad, and that lima beans are nasty- 10000000% agree girl.

@Social_Pugatory

3 жыл бұрын

ALL GOOD POINTS 😂

Best one I’ve ever seen. She has such a good relationship with food and her mindfulness and activism are super inspiring. Also she is such a. A. Babe.

she is so intoxicating. absolutely loved hearing her talk about everything.

@bluegray3722

3 жыл бұрын

Yes!-0

@myszka7682

3 жыл бұрын

Intoxicating is the best possible word to describe her energy 👌

This is the first time I have seen her and gotta say she looks fantastic! The dress, the hair, the jewelery everything looks really good on her. Also, her positive attitude is incredibly infectious.

Sophia is great! I love how she's aware that not everyone has the luxury to choose what they eat. Also, it's great that she's acknowledged that chai = tea; so it's just chai!

"I don't believe that food is intrinsically good or bad" - love that!!

Ok. What. A. Beautiful. Person. Truly. Her relationship with food is exactly what I wish I saw more of growing up and wish we'd see more of today. From her ethical consumption to her absolute enjoyment of all sorts of foods with no restrictions... just... *chef's kiss*! Some people really try to sell you on the idea that they're mindful consumers but this woman just radiates the right energy without force. It is so clear that she's living her true passion as a chef, which makes this video even greater. Love to see it!

I like her. She is just living her life, eating great food...being cool. Living in freedom. Dropping a few comical gems of realness, yep, I like her. ✊

Tea in the rice from now on.Makes total sense, I feel like I've gotten a whole lot cooler just from watching this video

We love SOPHIA!!!!

It's so satisfying to watch somebody talking about food the same way you feel. Olives, acai, buttery popcorn, salads, tea, green juice, coffee while travelling, I feel like I just met my soulmate.

Hey, I’m David. And this is everything I eat in a day. Chips, tacos, burgers, fries, eating on the couch binge watching netflix

she’s a breath of fresh air!

Things I loved about this: -Her love for Mexico -Cooking with tea (MINDBLOWN) -Loves to keep it simple -Enjoys Whole Foods but doesn’t deprive from fun foods Also, her way of speaking is so intriguing. She earned a fan.

I’ve never heard of her but I think she’s great. I love her passion for food and travel.

She's amazing! I had no idea who she was (unfortunately) before watching this video but she has such an amazing personality! Her views on food, other culture's food, 6:52 is my favorite!

Love your food, your message, and your loving, kind spirit! Shine on Sophia!

I just love Sophia, she eats what I like to eat, she loves Mexico, Japan, South Africa - I love those places!! I love tea. And her style, I mean it helps that shes gorgeous and can wear anything. But what she does wear is really interesting and I love it. I am happy I found her on Insta.

100 squats for every hour? Girl, I can't even imagine. Punching in 100 squats in an entire day is a struggle in itself. No, Thank you!

@iamsophiaroe.1959

3 жыл бұрын

It’s honestly brutal! Do not recommend even trying more than once a week 😩😩😩

@JanahLife

3 жыл бұрын

Same with me

@jkbkjnjkjhkjbnjk1717

3 жыл бұрын

also horrible for your knees! girl where is the warm-up & cool down! my legs are stiff just thinking about it

I love when she says 'I take myself' !

love seeing her on big platforms, she's a powerhouse and brings more than food to the table!

Love what she said about 'cheat meals' - great attitude. Its so common for people to demonise food these days

Omg so pleased to see Sofia here followed on Instagram for years and watching her expansion is incredible so she deserves it. She gives so much and her passion is so alluring and inspiring

She is so charming and charismatic! I love her

her joy is SO contagious

Yaaasssss Sophie! All of these are great, but there's just something about seeing what a chef eats that speaks to me. ❤️

The vibe and energy she carries is so lovely and soothfull! I love it🤍✨

I love her! Been following her for so long. So proud to see her journey and her following grow 💗

@jmeister6022

3 жыл бұрын

Relatively new follower of Sophia’s...I learned about her in the beginning of quarantine through an IG live. Wish I had found her earlier, because she’s a gem 🙌

@devonhoward333

3 жыл бұрын

jmeister she really is!

Here from South Africa, glad to hear you liked our food!!

This was by far the best, what I eat in a day. Loved her so much...

It's just fun to watch her speak, what a beautiful personality. I'm loving Sophia's food philosophy as well.

Soph is my absolute favorite. More of her please!!!

These are the only thing getting me through quarantine lol

@sandyg.8318

3 жыл бұрын

Yikes. I feel bad for you then, beloved. Super exaggerated comment.

@jungkookssecretaccount6421

3 жыл бұрын

Kristy Yonclas yassss

@kyartistry

3 жыл бұрын

If y'all really think that's true, then I feel sorry for YOU 🤣

I LOVE this woman. Period.

THANK YOU for the tea tea comment. Finally!

Um the tea infused rice/lentils ... Never thought of that but genius

This. is the best video of this series and possibly this channel.

Omg how have I never thought of Sophia for this segment....BEST EVER! Obsessed with her philosophy of food. Also I have the same love for buttered popcorn.

Beautiful human. Love the articulate thoughts. Thank you for sharing.

i just found out about her and i'm in love. she's so refreshingly calm and colorful 🥺💜

easily my favorite harper's bazaar "what i eat in a day" yet. so relatable and fun. i feel the same way about coffee! only when i'm traveling!

I'm watching this for a second time after a few years and just realised how much her segment on food equity and privilege was so powerful! I love how her food attitude us always about being grateful.

she’s literally amazing!!

I legit thought I was the only one who goes to the movies for popcorn. She has a dope personality!

This, my friends, is an example of a healthy relationship with food.

Sophia Sauce Snacking Roe, you have my attention

So excited to see Soph on here! Been following her so long I feel like I know her!

What a dynamic human. She is a QUEEN!

i’m so excited to watch!! love her sooo much ♥️

Love her energy!

Her: i don't eat dairy Also her: I love popcorn with two sticks of butter

@bradyb8003

3 жыл бұрын

"It's my cheat meal" "I don't believe in cheat meals".

@hello_Claudia_

3 жыл бұрын

When did she say 2 sticks of butter?

@elle5500

3 жыл бұрын

Dairy free butter exists yk..

@abcdee231

3 жыл бұрын

Claudia Sturgeon 7:47

@amazing625

3 жыл бұрын

There is vegan butter

I had no idea who Sophia was before this but now I’m in awe of her and looking her up everywhere to watch more of her!!

I love her!!!! The best celebrities so far!!!

She is amazing!! Full of flavor and energy!

I’m half way through the video and I already LOVE her

wow she’s so stunning! sorry to say i had not her of her b4 this but loved this sm! ♥️

I ADORE her energy

So excited to see Sophia here! If you haven’t already, follow this wonderful woman on Instagram and watch her KZread series with Violette

Love Sophia! So glad she was featured!

What a lovely lady. This is my fave video in the series ❤️

OMG finally. Love her so much.

8:08 the kid eating popcorn made me so happy for some reason

This might be my favorite eat in a day episode fs

I just really love her personality. Really enjoyed her color food series as well!

I am so glad and happy she corrected herself on the " chai tea". Thank you!! We appreciate it

Your love for popcorn is so relatable to me lol-- I've had my husband go down to get me popcorn from the concessions and come back to the car with it when there wasn't a good moving playing :) Just so I can have me some movie theater popcorn.

I love her so much ❤️ she taught me how to make pasta sauce from scratch and how to roast garlic 😭❤️❤️❤️

I’ve never heard of her until now and I’m in love!! ❤️❤️❤️

Loveeee her and her food philosophy!

Same girl,i can eat bottles of olives. It's my favorite snack. Some cheese. Wine sometimes. Love my teas as well.

I love this lady. I’ve only ever seen her here lol but need to know more about her 😂

Ahh my favourite person. She’s just beyond immaculate ♥️♥️♥️

When she started talking about popcorn, I felt that ❤

Great liberated insight about Food ,Life and Enjoyment.

love her so much. glad to see she got a video!

I REALLY like her personality. She seems so animated, funny and charismatic.

I love this!!! She is so talented!

I’m in love with her dis the best episode everrrrr

My favorite so far 🥰 loveeee her! ✨

Me and my family feel the exact same way about popcorn. It is love and it is life.

Love that she takes a solo trip every Christmas! She would be so fun to travel with - good local food and great energy! Love the double stick of butter 🧈 on popcorn 🍿- 💯!

Is she like a KZread chef on magazines or from a streaming service? I’m surprised I never came across her content, she is confident and lively! ❤️

Her food philosophy is everything🔥

This was really good. Best video of the series.

Thank you for introducing me to her! Loved everything about her and her food stories in this video and now I too need an açaí bowl! 😂🙌🏽

been waiting for this omg

Girl, you are like my food twin! ❤ 🥦🍄🥒🌶🥕🌽🥑🍞🥜🍳🥘🍲🍿🥗🥣🍗🥓🥐🥖🥨🥞🧀🍖🥩🥪🍕🍟🍲🍜🍝🍣🥟🥠🥡🍦🍩🍪🎂🍰🥧

I loved this, I relate so much to going to the movies just for the buttery popcorn lol

My favorite what I eat in a day. I LOVE HER!!!!!!

She is EVERYTHING 😍

This is basically my exact diet. Including attending movies just for the popcorn

I'm loving this girl's vibes. She has such a great personality.

Everything she said about food is spot on!