Everything about Calcium and Vitamin D, Osteoporosis (Hindi) मजबूत हड्डीयो के लिए क्या खाये
#CalciumTabletsHindi #CalciumHIndi #VitaminD #VitaminDHindi #Cholecalciferol #Calcitriol #Osteomalacia #Osteoporosis #BoneDiet #CalciumDiet #HealthyDiet
Contents of video
00:00 intro
1:00 Calcium metabolism
2:00 Blood calcium level
2:50 Vitamin D
4:50 calcium source
7:10 vitamin d importance
11:30 calcium and kidney stones
13:00 Calcum tablets types
#BestDietforBones #Sunlight-Vitamin #जोड़ो-में-दर्द-में-क्या-खाये #मजबूत हड्डीयो के लिए क्या खाये
#हड्डी-मजबूत-करने-के-उपाय #क्या-खाने-से-घुटने-में-दर्द-नहीं-होगा #क्या-खाने-से-घुटना-मजबूत-हो-जायेगा
#फ्रैक्चर-है-तो-ये-दवा-जरूर-ले #CalciumCarbonate #CalciumCitrate #CoralCalcium #BestCalciumTablet #ElementalCalcium
Calcium and Vitamin D are the 2 most nutrients required for a healthy bones. Around 99 percent of body calcium is found in Bones and Teeth. This video is a comprehensive description of all the required information regarding calcium and vitamin D. What should you eat if you have Bone Pain. What should you eat if you have a Back Pain. What should you eat if you have a Knee Pain.
जोड़ो में दर्द में क्या खाये
मजबूत हड्डीयो के लिए क्या खाये
हड्डी मजबूत करने के उपाय
क्या खाने से घुटने में दर्द नहीं होगा
क्या खाने से घुटना मजबूत हो जायेगा
फ्रैक्चर हुआ है तो ये दवा जरूर ले
The video covers the most important aspects of calcium and vitamin D metabolism. It covers the treatment part as well. The best practices to make your bones and joints strong are explained in detail.
00:30 what is Calcium
01:30 Calcium In body
02:45 Vitamin D Role
04:45 Calcium Source
7:40 Vitamin D Benefits
8:25 Vitamin D forms
12:10 Calcium and Kidney Stone
12:45 Calcium Tablets (Calcium Carbonates and Citrate )
16:30 Coral Calcium
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Go to our website for details www.kneeshoulderindia.com
www.advancehospitals.in
facebook page / advancekneeandshoulder...
Advance hospitals is a video channel made with aim to spread education to orthopedic surgeons,physiotherapist and general public. More details can be seen on our website
www.kneeshoulderindia.com. The channel has some of best arthroscopy videos in the India.
Advance Knee and Shoulder Hospital is a state of Art Hospital providing highly advanced knee and shoulder surgery and care facility. Services of Dr Prathmesh Jain is available who is one of the pioneers in the field of knee and shoulder surgery. Advance knee and shoulder hospital is a superspeciality hospital constructed with an aim to provide state of the art facility to the patients with knee and shoulder problems. The hospital features several unique features which make it at par with the best of the hospitals in the world.
Advance knee and shoulder Hospital,
Ahmedabad Adress: A21,31,32, 4th floor, Circle B,
Above pakvan restaurant ,
Pakvan crossroads
SG highway , Ahmedabad.
ONLINE CONSULTATION FACILITY Available : Consultation fees 1000 rs
(Consultation will be on google meet) . Message on 7096021983 to book an appointment for video consult.
Dr Prathmesh Jain. Advance knee and Shoulder Hospital. CIrcle B
Above Pakvan Crossroads, S G highway, Ahmedabad.
Email : prathmeshjain@gmail.com
website : www.kneeshoulderindia.com
For Gynaecology and pregnancy videos, see
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Пікірлер: 3 700
आपकी बात सुनकर विश्वास हो गया कि डाक्टर भगवान का दूसरा रूप होता है । जानकारी बड़े काम की है । बहुत बहुत धन्यवाद ।
@ssnegi8463
8 ай бұрын
तो भाई साहब पहला रूप कौन सा होता है
@bhoopsingh2637
Ай бұрын
Wfvr4🤩🤬😇
@ShanuRaj-ip4kz
19 күн бұрын
😂😂@@ssnegi8463
@ShanuRaj-ip4kz
19 күн бұрын
@@ssnegi8463dusra rup ye hi he 😂
डॉक्टर प्रथमेश जी, आप अपनी practice के साथ साथ इतना समय ये सब information देने के लिए भी निकालते हैं। आप बहुत अच्छी जन सेवा कर रहे हैं। ईश्वर आप पर अपनी कृपा बनाएं रखे। 🙏
@bidyadharpradhan9933
Жыл бұрын
Thanks for your valuable advice. God bless you.
Thank you so much Dr.!! Perfect information. Really no doubt
Very nicely explained by Dr sahab. My wife 68 years old is suffering from 0steoporosis. She has started taking injection of Bonmax. She needs to take this therapy for 6 months. Osteoporosis is dangerous and painful. I request all Mata,Bahano and Bahu who are 59+ to take extra care for their strong Bones I recommend them to take Sun shine regularly Keep moving,use stairs Avoid lifts Eat more Daals,like moong chsna,Chhola,rajma abd Soyabean Take dairy products more,tofu etc Do not forget to take sun rays daily..Sun rays to fall on your skin,no clothes Love from Rajasthan Jay Hind
वीडियो आपका देखा अच्छा लगा ।लेकिन अगर आप टैबलेट के नाम बताकर बनाय तो ज्यादा बेहतर होता।(कैल्शियम और विटामिन डी) आसा है जल्दी ही देखने को मिलेगा ।
सर आप आशा से ज्यादा जानकारी दी।बहुत ही सरल और सठीक ढंग से बतलाई। आप के आवाज को जितनी भी तारिफ करु कम होगी।श्याद ही किसी और डाक्टर ने आप जैसे विषलेशन की हो।धन्यावाद।
@krishnadubey1783
2 жыл бұрын
Ft
@sohansingh7263
2 жыл бұрын
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@sohansingh7263
2 жыл бұрын
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@sohansingh7263
2 жыл бұрын
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@punamsinha9015
2 жыл бұрын
Pp.
धन्यवाद सर आपने इतकी अच्छीजानकारी दीहै यहीतो तो देवकी सेवा है मैं आपकी आभारी हू .
बहुत ही सुन्दर और जरूरी जानकारियां हैं । आपको अनेक धन्यवाद ।
Thanks Dr.sahib.for very necessary information about calcium and Vitamin d.
@ManjeetKumar-em4kc
11 ай бұрын
😮
डॉक्टर साहब। आप बहुत महान है ।आपने बहुत अच्छा समझाया ।चेहरे की भाव भंगिमा से आप बहुत नम्र व समझदार मालूम पड रहे है ।
@AdvanceHospitals
3 жыл бұрын
thanks a lot . pls subscribe to our channel for similar videos
@kgmishra8845
3 жыл бұрын
Mere Dono pair k panjo aur ancle mein dard hai mere pet mein bhi gas banati hai pet pool jata hai motion saf nai hota hai meri age 58 years hai Mai cipla ki calcium with d3 leli hu mujhe hamesha weakness lagti rahti hai mujhe last year Harpis hua tha
@jainsonsmotorssamana3185
3 жыл бұрын
@@AdvanceHospitals😎 print
@iqbalkaur8498
3 жыл бұрын
AXç
@anjalipangantiwar8636
3 жыл бұрын
@@AdvanceHospitals 65
Thankyou so much sir,apne mere sare doubts clear kr diye,God bless you 🎉
Thank you for its detailed information and suggestions.
Excellent informative video. Thank you
@AdvanceHospitals
3 жыл бұрын
Glad it was helpful!. pls subscribe to our channel
@laxmansinhdabhi1055
2 жыл бұрын
Very. Good. Information
@dattaphatak6208
2 жыл бұрын
@@AdvanceHospitals no know in on to it the him my gf look it o buy kjiljjiul
Thanks dr. for so good information about calcium nd vitamin d.
@AdvanceHospitals
3 жыл бұрын
So nice of you. pls subscribe to our channel
@sarojdoshi1054
3 жыл бұрын
@@AdvanceHospitals qqqqqqqqqq
@maitrayeeghosh3537
3 жыл бұрын
@@sarojdoshi1054 Mai kidny ki on? marij hun mujhe kain so calciam lena chahia Kay osto calciam thikhai
Nice of you Dr Sahab be a part of life MS, KE SATH MEDICINE KA SAMJANE KA TARIKA BAHUT KHUBSURAT HAI 🙏🙏🌹👍 THANKS 👍
बहुत बहुत धन्यवाद सर जी।। आप की जानकारी से बहुत लोगो का भला होगा एकबार फिर से आप का धन्यवाद
Thank you dr .jain for this good information of vitamin d
@AdvanceHospitals
3 жыл бұрын
Thanks for liking. pls subscribe to our channel
Great sir 👍🏻
Hon. Dr. Urself is providing very important information for public .Warm regards with affactions.jay Shree Krishna.
Thank you very much for your good and useful advice.
Very good information about Calcium and Vitamin D. Thanks Doctor -- R K Vaish
@AdvanceHospitals
3 жыл бұрын
Thanks for liking
@krishnajain469
2 жыл бұрын
Very nicely explained.thanks to dr jain
Very well explained about calcium Thank you so much Dr.
@arunakarambelkar7561
2 жыл бұрын
अच्छा विवेचन
@sarojbardehe477
Жыл бұрын
सर क्या व्हेरिकोज व्हेन्स और घुटने के दर्द और चलने जादा देर खडे रहने मे तकलीफ हो और घुटने के आस पास सुजन हो तो इसपर कोई ऐसी दवा बताए जी ससे मुझे इस दर्द से छुटकारा मिल सके मेरा व्हिटॅमीन डी और कॅल शियम लेवल सही है
Valuable information. Thanks Doctor. 🙏
@ramaawasthy6860
Жыл бұрын
Thank you Doctor ,for this important information!
Thanks doctor for detailed information.
Best information regarding Calcium through video Thank you Sir Jai Hind
@AdvanceHospitals
3 жыл бұрын
So nice of you. pls subscribe to our channel
You are very intelligent doctor ❤️🙏
Thank you so much 🙏🏻❤ very informative video for me
GOOD INFORMATION ON CALCIUM THANK Dr PRATHMESH JI
Thank you Dr. 🙏🙏
Excellent video, nicely explained, THX for sharing Sir
@gurudasm3eryalvankar570
Жыл бұрын
Reeerreee re re reee
बहुत बेहतरीन जानकारी ❤️❤️thanks
Thank you very much Sir. May God bless you.
Thankyou so much Sir for a precious knowledge. ....
@AdvanceHospitals
3 жыл бұрын
So nice of you
@rajinderkumari2169
3 жыл бұрын
@@AdvanceHospitals intraday trading
आपका समझाने का तरीका बहुत बढ़िया है। अतः और भी जानकारी देने की कृपा करें। आपको बहुत बहुत धन्यवाद।
Very useful information In easy language .thanks dr Sahib
Thanks for very valuable information s about body calcium requirements.
Excellent explain sir. Thank you so much 👍
@AdvanceHospitals
3 жыл бұрын
You are most welcome
Marvelous explanation, Sir.
Thanks doctor saab itni achi information k liye🙏🙏
Bohat hi acchi Rai dene lye dhnwaad Dr. Sahib
Thank you very much Doctor you gave us very beneficial information about calcium
@shreefashion3917
Жыл бұрын
Thanks
@shreefashion3917
Жыл бұрын
Thanku very mach Doctor benefits information
Thanks Doctor sahab to explain in easy way.
@AdvanceHospitals
3 жыл бұрын
Keep watching
@kunalpalia1407
3 жыл бұрын
@@AdvanceHospitalsy'in
@gautamidevi5100
3 жыл бұрын
दक्षिण अफ़्रीका में विवाह क़ानून में एक सुधार के प्रस्ताव से कई लोग चिढ़े हुए हैं.
@pushpalatakhullar5541
2 жыл бұрын
@@kunalpalia1407 i
I know properly about calcium & vitamin D3 thank you so much sir
Thank you Dr for useful information🙏
This is the best channel on information about calcium and vitamin D. Thanks a ton Dr. Prathamesh Jain.
Dr, you have explained beautifully and in great details. Thank you so much. This is the best video I've watched on KZread.
@binapujikebusiness5388
2 жыл бұрын
⁰
Love you doctor such a knowledge person your ✨💕💕
बहुत सुन्दर प्रस्तुति वाह धन्यवाद आदरणीयडाक्टर साहब
Bahut mahatvpurn jankari Di doctor dhanyvad 👍🙏
Thank you Dr• sahib
@AdvanceHospitals
3 жыл бұрын
Always welcome. pls subscribe to our channel
@dineshverma1583
3 жыл бұрын
@@AdvanceHospitals q If it is
खूप छान माहिती धन्यवाद साहेब
Aapne bhut achhi AUR SUNDOR JANKARI + SUGGESTION DIYA HAE SIR AAPKO. MANY MANY 🙏🏽🙏🏽
Thank u so much , highly knowledgeable n truly appreciated 👍
@m.k.mittal4812
2 жыл бұрын
𝓘𝓶𝓸𝓫𝓲
आपसे बहुत मोटिवेसन मिलता है व आपका तरीका बिलकुल किलियर होता है सच वाला जो कि आज के समय मे सबको जानना बहुत जरूरी है साधारण तरह से बि स्वास्थ्य से संबंधित बातें ❤🙏❤
@AdvanceHospitals
3 жыл бұрын
thanks pls subscribe to our channel
@usmankhatri135
3 жыл бұрын
Lllll
@user-me8rz4xq6w
2 жыл бұрын
@@AdvanceHospitals 🌹
Thanks for giving the knowledge.
Thankyou Dr for your Remedy
Really appreciate to you.
@AdvanceHospitals
3 жыл бұрын
So nice of you. pls subscribe to our channel
@shashikhattar3094
3 жыл бұрын
@@AdvanceHospitals 🙏
@keshavkirtikar4294
3 жыл бұрын
@@AdvanceHospitals ilach i benifit fayade
@prakashbalani1958
3 жыл бұрын
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@sahidaqureshi9682
3 жыл бұрын
@@keshavkirtikar4294 D
Calcitral calcium supplement how many months need to use dr.sir?
Very good knowledge given by you sir thank you very much for sharing like this video for medical knowledge.
Thanku so much Dr. 😍🙏
Bahut achha information vital D and calcium Thanks Dr
Exelent sir thanks for perfect guildience regarding calcium 🙏🙏
@AdvanceHospitals
3 жыл бұрын
Most welcome
@ishwarlalmalakar8877
3 жыл бұрын
T🐩🐱😈🐹😊
@sudhamanchanda3663
3 жыл бұрын
Thanks very much sir 🙏😊
Thx sir, u give full information about calcium.
Thanks Dr sahib bhut achhi jankari di aapne 🙏🙏
Very comprehensive informations with succint explaination. Many many thanks Doctor.
@AdvanceHospitals
3 жыл бұрын
Most welcome!, pls subscribe to our channel
@natvarsinhdabhi2623
2 жыл бұрын
@@AdvanceHospitals p
Very nice discussion 👌 many thanks.
@mdyakubkhan9529
Жыл бұрын
ं क्षश्रंश्र श्र यर क्षक्षक्षक्ष.यर श्रृक्षक्षक्षक्ष
Very Nice 🙏🌹 Thank You Very Much Sir 🙏🌹🌹
Thanks sirf for clearing my doubt l have taken vitamin d pouch weekly same for three months level 4 tha lot of thanks sir
Sir ji 🙏 thank u good tips
@AdvanceHospitals
3 жыл бұрын
Welcome. pls subscribe to our channel
Thanks lot Dr....acchi jaankari mili aapse🙏🏻
@RubiKumari-tf3jw
2 жыл бұрын
Thanks doctor
Thanku so much dr vry useful information🙏🙏
Thank you dr.👍🏻
Sincere, systematic and complete deliberation. Thanks doctor for your service approach.
@dilbagsingh4857
2 жыл бұрын
Good information thanks
@jaihindjain439
2 жыл бұрын
@@dilbagsingh4857 ķ
@m.lchouhan9333
2 жыл бұрын
À AA 1
Doctors are Good of Earth.It is clean and clear concept given by you Sir, thanks lot.
@AdvanceHospitals
3 жыл бұрын
thanks . pls subscribe to our channel
@prabintalukdar4799
3 жыл бұрын
00p
Thank u .mujhe khushi hui .
Thanks Dr saheb Thankyou very much
Excellent presentation
Thank you very much for satisfying information🙏
@AdvanceHospitals
3 жыл бұрын
So nice of you
@ashokkumardhall1129
3 жыл бұрын
@@AdvanceHospitals 1
@bisheshgamer3151
2 жыл бұрын
@@AdvanceHospitals m
Thank you very much doctor sahab bahut badhiya Jankari Diya aapane🌹🙏🍉
Thank you Doctor Sahab.
Sir you give good knowledge coral calcium.
@AdvanceHospitals
3 жыл бұрын
So nice of you
It is beyond my understanding that how Artificial Vit D is substitute of Sunlight
Very goog knowledge provided by you, thanks.
Aapane Sahi Sahi jankari बहुत-बहुत dhanyvad Jay Jinendra
Is it right to take ostro calcium tablet at the age of 65 when there is on kidney and liver disease? Please send your valuable advice. Thank you.
Very very informative. Detailed explanation. Thank you very much , doctor Sahib.
@pushpabafila3299
8 ай бұрын
2:57
Thanks Dr very good informetion 🙏
Thank you very much Dr Sahab
VERY INFORMATIVE. THANK YOU.
@AdvanceHospitals
3 жыл бұрын
Glad it was helpful!
@damodarmehta5179
2 жыл бұрын
@@AdvanceHospitals lĺ
Thank you very much sir ,you always provide valuable information 👍
Very nice information doctor sahab 🙏🙏
wonderful video and excellent information you have given sir
very very nicely explaned,so that anbody can understand,THANKS DR.
@AdvanceHospitals
3 жыл бұрын
Thanks and welcome. pls subscribe to my channel
Very good voice and explanation .no body (doctor) explain it generally
Very nicely explained God bless you Doctor sahib
सर तुम्हीं खूपच छान समजावून सांगितलं Thank you
I am impressed by your parting knowledge about calcium and vitamin d
@ashwinashah9662
3 жыл бұрын
565treesyouyou8Opone
Thankyou very much Sir,very informative &you explained it very clearly my doubts!🙏🙏🙏👍🏼
Thanks dr sahab ji💞🙏💞
Thanks for this useful guidance.