Which Punch is your Favorite to throw? Let me know 👇👇 Watch Next: Advanced Boxing Footwork Drills kzread.info/dash/bejne/naKdrtiaqcisnrw.html

@GOLDENSUNBOXING

Жыл бұрын

The whole point of my technique is to step backwards while faking the double jab. at the same time gather momentum from the waist for a devastating left hook to the head 🥊🤝

@chrispolakowski2180

Жыл бұрын

A good hard hook to the body is my favorite!

@GOLDENSUNBOXING

Жыл бұрын

I call it the Louis phantom jab🥊

@fawazplayz7478

Жыл бұрын

I do an combo when my sparing partner throws his uppercut I do an hook to the lever and another hook to the face then he is out he likes blocking and he is fat so that how I win

@muhammadhadjee5493

Жыл бұрын

Left hook

"To land a punch you need to make him think you're not going to throw a punch" That's some art of war quote man, great wisdom

Even before the KZread two 5sec ads start playing and the skip button appears, I’ve already 👍🏽 Tony’s videos.

@cyberjayhd7051

Жыл бұрын

Meat rider but yes great videos

@wdalts

Жыл бұрын

Muhammad Ali over here

@gibgun

Жыл бұрын

When you write something to get a ❤️ from the uploader

@GumAddic

Жыл бұрын

@@gibgun basically everyone does that bro 💀

@GumAddic

Жыл бұрын

@@cyberjayhd7051 man then everyone’s a meat rider 💀

About your "The Perfect Cross". I would recommend that instead of twisting your right foot, move your left a little to the left. That leaves a straight line of power from the floor to the glove when you hit. So, if you do a strait left, and then a right cross, you move your left foot twice in a row. First a small step forward as normal, then a small step to the left for the right cross. This was taught to me by my father who was a professional boxer named Laurits Jensen.

the fact that you are the only channel I've ever seen with his own chapter tracking on the screen is so fucking based

this is very important for me.. i'm start boxing on 13 and i'm 14 now.. thank you for this video, sir.

@Tony_Jeffries

Жыл бұрын

Keep it up and learn the basics

Reason why this guy has so many subs is because he constantly puts quality over quantity. I would like to see him reviewing big fights more and doing post commentary.

LOVE when you post these type of videos Tony! They are a go to for improving technique and correcting mistakes. It's great how you split these up into marked segments so athletes can go right to the section they want to work on. Thanks for the great content and all the effort you put into this!

this guy just gets down to the business, no nonsense no bs

Thank you Tony. I'm an old boy and have a heavy bag and watching your videos has got me back hitting it with some purpose to improve my technique and getting fitter.

I’m 43, bought myself a heavy bag gloves and skipping rope, TOTAL beginner to boxing:) always wanted to learn a martial art, I’ve chosen boxing after much googling. I am a fit guy been cycling/swimming and gym goer all my life. love your videos learning so much !!!! Aldershot UK

@jamesmcrory3419

5 ай бұрын

@h-j-b0xin838 never too old bro

As a beginner, this video helped me so much. Thanks Tony, you are the best boxing content creator.

Thank you as always Tony. As a parent who has limited knowledge of boxing, your video's not only helped me immensely to better my boxing skills but support my children in becoming better boxers. Love and respect 🙌

Perfect explanation of boxing techniques. Great video!!! Thank you Tony🥊🥊

Fantastisk video. Coach thank you Tony 👊

Nice coaching time,thank you for sharing

Thanks Tony. Your videos are gold!

great video, thank you!

Wow great video, i learned a lot. I trained kickboxing 4 years when i was 15 years old and now i am 28, i forgot a lot technique, this wanted me to start train again and practise in my free time.

great video man 🙏

Thanks for the great training! Great job explaining everything.

Pure gold. Thank you very Much. I love your channel!

Keep it up with the great content Tony 💪

Great instructional video! The punch that was most difficult for me to master was the straight cross because it took me a long time to realize how much the shoulder is involved.

Thx so much Tony! You are so inspiring to me ❤🥊

Thanks for this video. Im a Huge Fan. Love your content.💪🥊

This video will be my punching technique guideline. Thank you!

This is gold my brother. It truly is. Thanks

Great video man, keep it up!

Great channel I’m learning a lot , continue your good job 👍🏽

Thank you. Favorite is #2. Recovering from heavy injury. Left very weak but i will be working it training with you

Great content 👏👏

This was great learning a lot thanks!

You are a great coach very passionate on your craft

thank you for sharing your wisdom

Great videos my man! BIG ALOHA!

Thanks for the free quality lessons

I'm a new coach and T J is definitely my go to guy! Great content my man! 🥊

Great tips on the pivot hook...it's taken me some time to get it right

This is awesome 🔥🔥🔥

This video is soooo good!

Yr a great teacher man

Cool video🎉

This is literally a corss thank you very much 🎉

Thank you so much.

thanks man i have idea to practice now

Thanks dude

Amazing video

Nice work 🥊 very nice 👍

Your "Pivot Hook" tutorial is amazing, thanks Master Jeffries ;)

great stuff

Thank you tony

I like this channel a lot i box and these kind of videos help me a lot to learn and be better with the moves

Always amazing sir ❤❤❤

amazing value packed video

@Tony_Jeffries

Жыл бұрын

Thanks mate, please do share it as well mate ,but all good if not 🥊

@youtubezefq

Жыл бұрын

@@Tony_Jeffries got you

Hey Tony the Champion. That quiz when you showed us the right cross to the body - and asked what 5 things boxer need to consider --- Is very valuable because of the small game hint, it's always easier to learn smth by games. As like the wolf cubs, for example, in the childhood they play with each other, bite a bit and chase, and that is the preparation for their mature life - all those small game aplies in the bulig hunt in their life later on . So yeah, just telling what i've seen. And i got 4/5 of that quiz answered

You are the man!!

Thanks for the info

@Tony_Jeffries

Жыл бұрын

Happy to help mate

Tony, It's Your best ever. Thank You.

That Canelo overhand right on Amir Khan was a freight train that will never be forgotten. Holy Bejesus!

Can’t believe this info is for free… no joke. Wish we had this back when I was fighting🙏🏽💯

Tony is the man! His videos are so helpful! I do boxing training for fitness, I'm too old to compete, but proper form and technique make my workouts even better.

@Warrior_poet75

Жыл бұрын

Why not compete? I know they have an old man division (Masters). I'm 47, just started about 10 months ago, and I might go for some amateur fights. Let's do it, brother!

@chrispolakowski2180

Жыл бұрын

@@Warrior_poet75 well, I'm 41 now, not old but not at my primos like years ago. I used to compete in karate, I studied for a long time. I moved over to boxing because it is such a great workout and it can give you great self defense skills.

@Warrior_poet75

Жыл бұрын

@@chrispolakowski2180 That's kind of why I got into boxing as well, but then started thinking I wanted to push myself even further. I'm a Vet and former firefighter, but have been working in the school system the last 6 years. Felt like I'd lost my edge. Time to enter the proving grounds once again!

@chrispolakowski2180

Жыл бұрын

@@Warrior_poet75 it sounds like you still got plenty of fire in you. I hope you kill it in the ring. Always keep training bro!

@Warrior_poet75

Жыл бұрын

@@chrispolakowski2180 You too, brother! It keeps us young!

I love you Tony. God bless you.

Amazing

U are amazing for this

love the lessons! serious question. where can i buy myself one of those onesies?

I just love you tony

Sir really good video.👍

@Tony_Jeffries

Жыл бұрын

Thank you mate🥊

great!!

Hey Tony! I struggle with hunching over and I keep feeling the strain in my lower back when training. I'd love to see something on how to straighten up and correct my fighting posture. Really appreciate all your videos, brother.

@BlurryZurry

8 ай бұрын

I have the same problem. What helps me is to really focus on keeping your back straight and your shoulders back. Not just in the gym but all day. Like he says think about speed. Think about "back straight"

You are amazing....❤

@3:23 I thought for sure I'd been fooled this whole time thinking Tony was orthodox with that GNIXOB shirt. "Did he do his videos in mirror for rightys?" 🤔😄 Good stuff.

Nice video sir

@Tony_Jeffries

Жыл бұрын

Appreciate it mate

Thanks tony

@Tony_Jeffries

Жыл бұрын

Appreciate mate, happy to help 👊🏻

Great video & really helpful advice that I’m going to take into the gym to improve my technique. But that onesie you’re wearing 😂

Very good. Easy to skip to see wanted punch. Must try 1 punch / day. Then later 2 punch combo and later 3...💪😋

How the bloody hell did i missed this I really needed this

Just started boxing a couple of weeks ago and your videos have been very helpful for my technique and overall knowledge. Also, are we just going to ignore the parachute that you were wearing in the job to the body section?

Perfection

This is awesome I'm 15 and want to be a boxer you rock man👍👌

13:13 i love it

your vidio form dhar man as a kid to teen was awesom expecially the pie throw at that bully (talor)

Wow I'm early catching your video Tony! 1

@Tony_Jeffries

Жыл бұрын

Great to hear mate, do you like it?

Sir please make video about boxer bounce (footwork)

havent watched the video yet, but i still know its gonna be great

@Tony_Jeffries

Жыл бұрын

Thanks mate, you can watch it now mate

Great clinic as always...but what's up with that giant, baggy as hell, onesie?

@Tony_Jeffries

Жыл бұрын

Thank mate, haha I feel good when I wear it mate

@KatsuoDaichi

Жыл бұрын

@@Tony_Jeffries Seems really confortable, what is it called though, never seen it before

nice

Thanks.

@Tony_Jeffries

Жыл бұрын

Welcome Robin 👊🏻

Magnifical Teacher is @Tony Jeffries ▼ The best yet▼

Legend

@tonyjeffries when you show the jab it looks like you hit with the outside knuckles which is OK with gloves but you break your hand without sir? 😢

Hi. I've been following your tutorials for a while now. I have a question I use the bag for fitness without sparring is they a way to gauge if the power in your punches is increasing.

33:10 after that right overhand, bro in the mittens is thinking "I don't want to do this anymore my wrist hurts" 😂😂😂😂

With this video i will become invincible

I gotta remember these moves. My Tinder dates will never be the same! Thanks, Tony 😵‍💫

@BlurryZurry

8 ай бұрын

😂

Learn from the best To be the best

Hey tony, I have been really wanting to get into boxing, but I want to know your thoughts on at home boxing, i've been trying this VR game called thrill of the fight and I would like to know your thoughts on it, maybe even a review of the game itself. A lot of people say it's the best boxing sim out there.

Any advice on your hand speed being faster than your foot speed? Its hard for me to do a 1 2 combo as fast as I can because I have to wait til my feet are back in position. Standing there and just throwing hands I can do it but i want proper form.

Please explain the shoulder snap. At 24:20 you state that the arm and body movement rotates at the same time for the lead hook but how do you achieve the snap in the punch by doing this? There should be a slight separation between the rotation of the hips and the arm (ie delay of the arm and shoulder following the hip rotation). If at the same time then the punch power is all generated from the body which isn't a bad thing either but the punch will have less snap to it. You also delay the arm rotation when you perform it on the bag but when you explain it to us you are telling us to move at the same time. If at the same time then we need to contract at the shoulder when the punch is initiated.

Hey Tony! Do you know if you’ll ever be a part of the KZread Boxing scene? I’d love to watch you fight again. I know you’re retired, but it would just be so great to see you in the ring one more time. ❤️‍🔥🙏🏼