IF you train wrestling or BJJ, then you've got to love a good underhook.
Recently I've been back on my Underhook Takedown kicked because of Adam Saitiev.
He's a former Olympic Champion Wrestler from Russian who was known for his slick Underhook Takedowns and use of foot sweeps.
I love the Underhook for Jiu-Jitsu too because there are so many attacks that do not require you to hit your knees to the mat.
Taking shots in Brazilian Jiu-Jitsu can often be high risk, high reward. With that being said, I try to stick with as many takedowns from the upper body as I can.
If you'd like to find my full underhook takedown system, I actually have an instructional which covers it in it's totality.
Get your copy HERE: www.brandonreed3x.com/older-g...
Thanks for watching.
- Brandon Reed