Can we talk about how haha managed to even lift it above the ground for a bit?

@asepsuasep6107

5 жыл бұрын

haha have 3 kids what do u expect hahaha

@uyennguyen-wt9yh

5 жыл бұрын

@@asepsuasep6107 he has 3 kids already ??? i thought 2

@soumayacantal3334

5 жыл бұрын

Should we say hahaaha

@bunnibunz8587

5 жыл бұрын

@@soumayacantal3334 wtf

@clarissaqueiroz7926

5 жыл бұрын

@@soumayacantal3334 nice ashuasuausuuausua

Next time they should invite Kwang Soo to workout with them. That would be a funny ass episode XD

@katotoy6755

5 жыл бұрын

He could might as well invite the others and rename the show to My Little Running Man.. ^_^

@HuongPham-qv7uz

5 жыл бұрын

I agree with you. kwang soo need to try this 😂

@uncchristine99

5 жыл бұрын

Yes, we keep seeing Haha and Sechan on here but never Kwang Soo! Also, when is Running Man going to storm KJK’s apartment? There’s already cameras everywhere. 👍🏻

@richardbui2874

5 жыл бұрын

@@uncchristine99 Facts. Hopefully, sometime soon they can make KJK's apartment a Running Man episode lol

@Wishphoenix1

5 жыл бұрын

I would love LKS to be on this show, but i think he’s too busy 😭

Respect. The fact that he was able to lift it off the ground a little. Is incredible those Weights looked Heavy AF!!

@daybreak7879

3 жыл бұрын

Theyre not

@tettymarlina8390

3 жыл бұрын

@ririka malakas 100 kg for a hip thrust and an experienced fitness enthusiast like JK is lightweight. I am a woman who weighs 58kg and my record for a hip thrust is 120kg.

@beatrix8308

3 жыл бұрын

@@tettymarlina8390 very true. People really underestimates the hip and glute strength. I've only been lifting for a little over 7 months and my hip thrust pr is already at 80kg and I'm 52kg too.

@privy-ym3im

3 жыл бұрын

@@tettymarlina8390 120kg??? My bone definitely gonna break in two if i ever lift that😭

@beatrix8308

2 жыл бұрын

@@privy-ym3im not really. focus on progressive overload and you can lift that much in no time.

Everyone know Jongkook isn't human. That's basic knowledge in RM 😂

@Z0FFY512

5 жыл бұрын

Arya Risaldi I lift heavier than him, what am i? monster?

@Beebeepbooboop

5 жыл бұрын

@@Z0FFY512 These are Kpop fangirls. They overexaggerate every single thing.

@PengyDraws

4 жыл бұрын

@@Z0FFY512 Yep.

@albert4042

4 жыл бұрын

@@Beebeepbooboop dude u do realise KJK basically retired from his singing career right? Also OP just exaggerated for the sake of the joke

@Beebeepbooboop

4 жыл бұрын

@@albert4042 Shit joke

Haha's reaction so cute hahaha

one of therock's favourite leg training.. 💪...i remember he called this workout as "babymaker" because thrust game is too strong! LOL..💪😂

@eizendragon5141

5 жыл бұрын

I need to add this to my routine

@beebimbop

5 жыл бұрын

😂

@cocamila

5 жыл бұрын

eizen dragon do it! It really helps with squat and deadlifts indirectly!

@TheCountDook

5 жыл бұрын

BluebearChu i tried it in my local gym everybody was looking at me since it was more of a power lifting gym and not your occasional normal gym. Felt good until the next day

@cocamila

5 жыл бұрын

John Zhen mine too but people got used to seeing me do hip thrust so they don’t stare that much anymore but yes it’s such an awkward movement but so great for glute and helps with my squat and deadlift progression!

I'm waiting for the day that Jongkook brings Kwangsoo on this show 😂😂😂

This part hit the highest rating ....21.2% Daebak !!!! By the way its really funny xD

@azukakazama3968

5 жыл бұрын

Where do you see the ratings?

@jaypeeemorales9

5 жыл бұрын

@@azukakazama3968 You can just search the ratings on wikipedia on each episode.

@yooj4012

3 жыл бұрын

pls dont say daebak oh gawd

The only reaction comes from Haha and Se chan it's just SIGH AND SPEECHLESS 🤣🤣🤣🤣 no one can beat gym freak like Jong Kook oppa,,

@lukakai5932

5 жыл бұрын

Maybe the rock can

@i.wbl_bb4046

5 жыл бұрын

John Cena too

@krazzyshahmir

5 жыл бұрын

Larry wheels makes everyone look like a child. And he is the one who is 24 lol. KJK is strong but I dont think you know that much weight is normal for that exercise if you work out regularly.

@albert4042

4 жыл бұрын

@@krazzyshahmir i think for a person in his 40s KJK is pretty strong already.

@krazzyshahmir

4 жыл бұрын

@@albert4042 No one said he wasn't strong.

1:09 its actually self-hypnosis. I usually do that when i workout, whenever i feel like its so hard or it hurts, its helpful trust me ☺️

@kieferplayzftw1324

4 жыл бұрын

Some people actually like that feeling (me)

Haha's legs are way too tucked in though, he could've done better if he just moved his legs a tad bit away

This three ladies that bolted when they realized they were being filmed. I feel ya girls, I know what ya thinking.

100 kg is not that much for a person who works out. Many of my friends do 100 kg in hip thrust. I bet Jong Kook can do more than that

@Em-fz6eb

4 жыл бұрын

I was gonna say... I see instagram fitness models lifting more than that, lol

@mastafami9859

4 жыл бұрын

Agreed.. For a gym rats like kjk 100kg is considered mid range weight.

@staylowkeyhumble5279

4 жыл бұрын

He actually can do 4 and 5 plates on each side. Hes strong af for his size.

@nancyramirez1196

4 жыл бұрын

I thought the same! I lift 65 in thrust and 50 in squads but I still need to improve!

@EJK-wy3eb

3 жыл бұрын

@Stanley Wong Oh, I think you misunderstood a bit. It's not meant as Taiwanese as a whole but for the few who were there ! You can see them at 0:43 :) They were in Taiwan I think ? And some people stopped to watch him and they do seem impressed. Of course it's not that impressive for weightlifters ! But when you are just "regular" people (or here, a singer), it is kind of impressive :) I mean, if they did not say "Taiwanese people" they would say "the regular of the gym in Taiwan"

Haha's reaction LMAO

HAHA is such a comedian. Laughed so hard i love it 😂❤️

@theoneandonlysoslappy

4 жыл бұрын

Haha and KJK have been playing off each other for 15 years. It's really a joy to watch.

Haha, those three girls! "Girl, we gotta go, come on!"

Jong kook's shoes collection: NMD's, UBs, and more UB😂

@dtec_conan2269

5 жыл бұрын

.i only know KJK's favourite brand is Adidas..😂 it seems you know a lot about Adidas collections..kkk..but the shoe he wore in this episode kinda special because it has different color like blue and red?

@xBbryanx

5 жыл бұрын

@@dtec_conan2269 it should be a special edition release. Otherwise he could've owned 2 pairs and swapped pairs to wear. The real baller style😂

@Geonesis315

5 жыл бұрын

@@xBbryanx nope, it's just one pair, Korea exclusive ultra boost. Just released quite recently.

@xBbryanx

5 жыл бұрын

@@Geonesis315 ahh i see. Thanks for the info.😁

@dtec_conan2269

5 жыл бұрын

@@Geonesis315 so it only released in Korea?

I love all about Jungkook He's having a nice body, handsome, humble, great vocal skills and a good son etc etc😂💓

I like it when haha in the show with jongkook 😂

This trio always will be the best trio, always make an interesting episode 😂 Like duo of Jongkook and Jongmin 😊

Lmfao! His posture at the end reminded me of KwangSoo after the first experience with the massage ahjussi in RM 🤣🤣🤣

0:28 the bgm😭 very thank u to editor😭

@rashmigupta4026

3 жыл бұрын

do you know the bgm which is played

@LAnAn312

3 жыл бұрын

@@rashmigupta4026 its Zero for Conduct by Block B - Bastarz

@rashmigupta4026

3 жыл бұрын

@@LAnAn312 thank you for help i needed this bgm for my art project

@LAnAn312

3 жыл бұрын

@@rashmigupta4026 you're welcome✨✨👌🏻

HAHA SECHAN OMG HIS "BUTLERS" 😂 *they need to call Kwangsoo pls*

2:28 this part will get me everytime. Haha oppa you are too funny!! 🤣🤣

@kaizojota2159

5 жыл бұрын

This situation will be funny if kwangsoo there not sechan

I really like Jongkook - HaHa&Sechan . But I really miss Jongkook - Kwang Soo relationship ~

@kwiz1702

5 жыл бұрын

Tanri Ihsan Erbakan same

@kaizojota2159

5 жыл бұрын

Haha+kwangsoo+jongkook Perfect

Omg I laughed so hard when he said "it hurts" omg my stomach hurts 😂😂🤣🤣

Haha reaction at the end is killing me 😂😂😂

this trio never failed to bring funny🤣🤣🤣

As a person who works out.... You get energy boost by ppl watching u too lol

Haha and Sechan suffering is so funny. I feel so bad because they could really get hurt. Kwangsoo probably don't want to come because he knows KJK will make him go through this too lol.

I love how haha tried to lift that thing. 😂

Did any other gym rats here freak out when the other guys just decided to jump into a 100kg hip thrust? I was like "You want to get injured? Cause that's how you get injured."

@tracy_5577

4 жыл бұрын

Yeah, kjk always pushes them to do his workouts but his workouts aren’t meant for regular people

@tettymarlina8390

3 жыл бұрын

This video is funny but I freaked out when HH and Se Chan tried to lift the weight of the ground with a very very bad form

HAHA never fails to make me laugh

Haha's reaction is priceless 😂

Haha makes my day😂😂😂 never fails to make me laugh hahahaha

Can we talk about HaHas shirt? 21 Savage I’m- shook

Haha is really my fave comedian 😂😂😂

"i love this" jongkook, gym-freak.. 💪🏼😂

Lol the reactions are so funny😂😂 but I like the beginning workout🤣

While watching this... I was just wondering. Shouldn't people who don't normally workout be lifting less weight and then add more as they exercise more? I was just thinking it might be dangerous to lift such heavy weights for Haha and Se Chan. Doesn't mean Jong Kook can lift them it would be alright for them too.

@lyk8412

5 жыл бұрын

they did try to lift half of that weight but didn't succeed he just asked them if they wanted to try this one to go home ;)

@dashjbitz

5 жыл бұрын

@@lyk8412 Ah... yes. They lifted 40kg right? Is 20 the base weight? I tried circuit weight training for a bit, like a few days and remember starting with just the bar and that feels heavy cause I haven't had any workout before that. 😝 So... I kept thinking how it could be tough to carry 40kg when you don't workout as much.

@gorilla7323

5 жыл бұрын

@@dashjbitz they are not workouting . They are just lifting it for show ! so its not that dangerous ;)

@dashjbitz

5 жыл бұрын

@@gorilla7323 Yeah... I guess. Just worried for them. @LYK and @Gorilla, I just want to say thank you for this civil conversation. 😊 You know things get nasty most of the time in the comment section. I just appreciate composed exchanges.

@EndohMiharu

5 жыл бұрын

Yeah I feel like that was dangerous for haha, he could have pulled something...

so funny hahah.. btw, awesome kjk😄👍🏻

I started doing hip thrusts last week, it actually feels so damn nice!

haroro reaction hahahhahahahha he always make me laught hahahah

And some say he found Somin heavy during the fanmeeting dance like c'mon bro

When Haha tried it, it was so funny X''D

My biggest inspiration

haha made me hahahahahahaha his voice changed after the lifting aigoo

Genuine reaction from someone who not used lifting that kind of weight XD

I'm in tears!! =D

😂😂 haha's reaction is so funny! Ha ha.

Haha died lifting that weight 😂😂

I feel like too much exercise can be a bit bad for Jong Kook at times. Lol Like they pointed out he had a hernia, has back problems, and etc...reminds me of my mom who says she always needs to hit the gym in order to feel good bc the moment she stops for even one day, she says her body hurts too much the moment she stops going, so she needs to always go

@haziq3595

5 жыл бұрын

That nonsense

@endcataclysm3541

5 жыл бұрын

Gym with proper guidance from physiotherapist could actually fix most of post hernia complication. Such as postural fixation, muscular comprehension between affected structure are very much the key to help KJK's hernia. Not only that, if he stop doing that, his muscle could not bear any spine problems especially his soft tissue are already injured badly. Other than that, i dont see why not he should stop gym, but yeah, deadlift is fatal and useful to treat spine problems such as postural correction and scoliosis, thus haha was given proper instruction on video to perform it. For your mother situation, yea unfortunately gym is like positive drug, once you go all in, you never go back, because you feel uneasy, discomfort yet ache over your body if you stop going for work out. However, this will keep your mother in good shape not only figure, but her cardio, and overall structure of her body as well. Hope this clarify your doubts.

@dtec_conan2269

5 жыл бұрын

@@endcataclysm3541 so in KJK's case who has scoliosis, will the more form make a difference to his spine if he go for heavier lifts? i saw him doing lift 300kg and im speechless!!

@endcataclysm3541

5 жыл бұрын

@@dtec_conan2269 actually we had a research regarding to proper deadlifts with extra care to prevent scoliosis. Scoliosis is a like structural changes whether its laterally shifted to left or right, and thus here comes the theory of deadlift. They believe the weight able to shift the spine in upright extension position during the lift which causing the laterally shift of spine structure to be shifted normally, thus causing the affected spine to have proper posture. Its hard to explain in details unless you need to check out the info or research regarding to deadlift and scoliosis. One of the results showing positive feedback where the lateral shifts of scoliosis able to be guided back to normal spine with proper deadlifts. Not only the deadlift helps the structure posture correction, it also helps the muscle build up which allows the muscles to bare more force that requires for deadlift. Hope this help.

LOL I THOUGHT QPARK WAS IN THE THUMBNAIL😂😂

*I normally lift this much*

@HAXXAfps

5 жыл бұрын

Eden ʕ•ᴥ•ʔ same 225 pounds is really not that much tbh

And here we can see a live hulk with it’s goons 😂🤣

U made me laugh haharo 😂

It feels as light as a feather to jong kook but heavy as a rock to se chan and haha

Haha's reaction 😂😂😂😂 👍👍

0:39 we are normal people like Haha and Sechan lol Jongkook is a real beast haha ❤

@Z0FFY512

5 жыл бұрын

윤아Rachel yeah i’m a monster then 😂😂

I wheezed 😂😂💀

I want Jongkook to train me

How did haha oppa became father.. Cause he's cute and funny as a kid.. When he said appaaa.. He sounded really cute and just like kids he threw away that dumble.. So funny.. Sarange haha oppa

LoL haha...🤣🤣🤣

my warm up for me meeting your dad

Haha's face 😂😂😂😂😂

I keep repeat haha part. Its so funny. I keep laughing🤣🤣🤣 at 1:50

As a gym rat who started lifting 7 months ago, i can understand that feeling of overly satisfied after reps and max of hip thrusts!

@rashmigupta4026

3 жыл бұрын

do you know the bgm which is played for jong kook

@beatrix8308

3 жыл бұрын

@@rashmigupta4026 sorry no

i think Peoples who say rude to jongkook doesn't watch running man

Haha is the best !!!!! :-)

Just a Taiwanese came by. Jongkook isn't human we all know😂

MANNN I LOVE KIM JONGKOOK

@expensivegirl8700

3 жыл бұрын

Wish you were gay --------> so we could make out Who said that i wasnt gay? (I hope that you know what im talking about so i wont look like a dumb ass 😭😭😭)

Nobody: Me:DOES HAHA HAVE A 21 SAVAGE SHIRT ON!?!?!?!

I guess it’s not really common in that gym to see people wheight 100kg, I mean it’s quite some weight but many people in my gym lift even more 🤔 anyway he’s amazing 💪🏻

Mình mới đi tập GYM đây! Mặc dù biết Jong Kook nghiêm khắc nhưng mà vẫn thích ổng làm PT cho,ổng mà huấn luyện cái là ok luôn 👏🏻

Am having bad thoughts...👀👀 Ji hyo Unnie fighting!! 🙊

@whoisthis345

3 жыл бұрын

Hahhahahahaha jihyo woww

Poor for Haha and Se Chan when they have crazy bro 🤣🤣🤣🤣🤣

Omg lol he is so damn strong I swear

Everytime I saw the "taiwanese" word, I always remember about Tzuyu(Twice).

Watch laugh repeat 🤣

haha I can't breathe loool

Hahahahaha, i cant stop laughing

I'm really attractive to this guy asf-- what kind of sorcery is dis? He could be my father, geez.. :D

Lol i cant stop laughing

gawd hip thrust are my fav tho XD

when jongkook not go to gym, it was a rest day for the gym not a rest day for jongkook

Cant wait for the collab on JK channel so happy.

HAHAHAHAHA HAHA IS ME AF

Haha with that 21savage shirt lmao love him

Liftingw weight be like : *RAAAAAGAGHHGHHHGHGGG*

It's funny and I know it's for the show, but Haha shouldn't have tried to force it like he did. He could've gotten hurt a lot of different ways trying to force that.

@lolegaia

5 жыл бұрын

he didn't really force it ,haha already got bad hip this is only for a show and they are a pro at this.

@DanteLovesPizza

5 жыл бұрын

@@lolegaia I know it's just for show, and he did lift it up a little bit, so it seemed like he did push himself. Having a bad hip makes it even worse if you can't do it, could've just made it worse. :/

@Chongamon

5 жыл бұрын

It's just for show. There are girls at my gym who can hip thrust 200 + lbs. Generally, you can use more weight on hip thrust than deadlift due to the shorter rom.

Lmao!!! I Laughed so hard! Kkkkkkkkkkkkkkkk

Ouch to think if they are doing for the first time. They could have injure themselves.

Omg who else thought the thumbnail was QPark?!!!!

I think jungkook is the only man he can lift me iam pretty heavy 🤣

I’d say it still counted lol

Haha is vey funny😂😂😂😂

很好看😍😍👋👋❤️❤️💕💕🥳🥳👩👩👸👸😀😀🥰🥰😇😇😍😍🤩🤩😛😛😋😋😝😝😜😜😎😎👌👌👌😊😊🥳💛💛💛🍎🍎🍎🍎❤️❤️❤️❤️❤️❤️❤️😍❤️❤️❤️❤️❤️❤️😃❤️❤️❤️❤️❤️❤️❤️❤️❤️💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

Just one rep? I cant even lift it higher...but i think i can lift it just a little bit hahaha

Haha is so funny ❤

"it's a knife"