Doctors need to prescribe foods and not drugs.

@Josephine_777

Ай бұрын

“Let food be thy medicine and medicine be thy food” Hippocrates :( father of western medicine)

@nct948

Ай бұрын

each have their role to play

@ThatVeganTeacherYouTube

Ай бұрын

I agree. Are you vegan yet?

@merynco

Ай бұрын

🎯

@geraldrafferty5485

Ай бұрын

AGREE....BUT ITS ALL ABOUT MONEY, MED.SCHEMES .

I eat 3 dates a day with walnuts and 2 boiled eggs for breakfast with a cup of coffee with no sugar . It gives me great energy in the morning and solved my constipation problem for good.

@robinonroad

Ай бұрын

Even I do the same

@zoegirl2948

Ай бұрын

Will try this thank you. I have 2 eggs walnuts and 🍅 but never thought of dates.i use it in my almond milk though. Thanks for the tip

@CraigsOverijse

Ай бұрын

I would suggest you also could add in Brazil nuts for selenium for helping your brain.

@jaynelesley4983

Ай бұрын

Only way to know is no caffine then it's real energy

@sananebre

Ай бұрын

Don t forget Organic Butter

Whoever reads this, I pray to cure all your diseases, and to remove all your pains from your daily life. 🙏🙏🙏

@NYCGAL328

Ай бұрын

Thank you 🙏🏾

@luvvcnn

Ай бұрын

Thank You 🙏 You are a sweetheart 🙏

@christinebeal3728

Ай бұрын

Thank you God bless you ❤️❤️🇬🇧🤗🙏xxx

@hantanirinachristine

Ай бұрын

Thank you❤❤

@AvaTamar

Ай бұрын

Thank you! May God reward you for your good wishes towards another!

Eating Dates w/Walnuts pistachios,Sunflower/Pumpkin Seeds…Adds Protein & Lowers the Glycemic Index. 🙏🏻

@Jayne-bk1qp

2 ай бұрын

❤ I needed that suggestion, thanks!

@watsappenin2865

2 ай бұрын

I eat my dates in overnight oats. 40g oats, 30g chopped dates, 5g chia seeds, 5g golden linseed, 120ml skimmed milk, a teaspoon of peanut butter. Yummy stuff

@alrivers2297

2 ай бұрын

Oh wow, good to know. I eat those on my break at work, thanks

I took 3 Dates to a restaurant, never again. The bar bill was too much.

@sandrahunte9950

2 ай бұрын

😄😄😄 nice one!

@florencejonas2195

2 ай бұрын

@@sandrahunte9950😂

@helenrogers1400

2 ай бұрын

Funny. 😂

@carolinejohnson9165

2 ай бұрын

Very CUTE

@FD-qt4tq

2 ай бұрын

Thanks for the laugh😂

I eat 3 dates a day. I love them.

@zeebest1004

Ай бұрын

I ate 3 dates a day for a month because the word got out that I was good at it…

In Palmyra, Syria, I was told that a man can live on 12 dates and a glass of milk a day!

@kaakrepwhatever

2 ай бұрын

Is that an old saying? Dates are mostly sugar, and a diet like that would be very low in protein. Moderation makes more sense.

@happybear4651

2 ай бұрын

​@@kaakrepwhateverthat not true,scientifically proven,dates have good sugars,by a DIABETIC

@virginiaportela9758

Ай бұрын

@@kaakrepwhatever Of course, but user-nx8ii4ef7f was talking about survival, I guess. During ramadan, after the sun, what did people traditionaly eat? And while in the desert, dates were the survival food.

@gurselakay

Ай бұрын

Then fatty liver syndrome, plus autoimmune diseases.. Some old sayings are not scientific..

@nct948

Ай бұрын

not good for lactose intolerance 😵‍💫

I've been eating dates all my life, but I still can't get to grips with Einstein's theory of relativity!! But, what the heck; I still like dates!!

@nct948

2 ай бұрын

I like that 😂

@fuzzfacelogic789

Ай бұрын

I have to stop myself from eating a dozen a day but I'm still an ordinary fool.

@dryice8519

Ай бұрын

You nailed it

@lalhmangaihalalhmangaiha8288

Ай бұрын

No date leads me to know dates

@tourdelance3698

21 күн бұрын

What’s the difference between a fig and a date?

I was concerned about the GI of dates as a dried fruit, but a glycemic index of 42 puts in in the low GI category

I have 3 to 4 dates per day, I absolutely love them! 👍❤️

@hp1117

25 күн бұрын

Prunes?

I was afraid you’ll say don’t eat dates cause they are full of sugar and will lead to irreversible negative consequences - I am so relieved! I eat a couple of dates stuffed with peanut butter dipped in dark chocolate now and again to satisfy my sweet tooth on a whole food diet. Thank you for not taking that away from me!

@marymcandrew7667

22 күн бұрын

That's one of my favorite sweet treats too! Like eating a candybar!

@janeanson8520

19 күн бұрын

Yummmm🤩

Eating dates during the Ramadan of fasting is one reason why Muslims can practise this faith easily, even after a 16-hour without food and water in some countries.

Thank you very much for your info which is most appreciated ❤🎉😊

Thanks for sharing. Very informative and helpful video clip!

People should use common sense when eating dates, like taking the stones out before eating and more dates, doesn't mean better !!!

@CraigsOverijse

Ай бұрын

indeed like most things we eat a little of what is good for you is all you need.

@sonjadidyk-tn4cc

Ай бұрын

but it is hard tostop at three

As a Muslim in the prophetic Medicine we have to take 7 dates a day for total health

@tigrayplea5385

Ай бұрын

🤣🤣🤣🤣🤣🤣🤣🤣🤣 why did not this help Mohammed from poisoning , why are the people who eat thiz fruit stuck in 7th century ideology 🙄🙄🙄🙄🙄

@PS-ej2xn

Ай бұрын

Even riding donkeys is good for you, as the Holy Prophet Muhammad (PBUH) showed to mankind.

@TM-rq3jp

Ай бұрын

Never surprises me how people are ready to disrespect others religon you islamophobe

@codingstyle9480

Ай бұрын

The Arabs did not have food other than the dates during so-called prophet's days. If the prophet had told you to eat sand, would you eat it?:))

@maiaallman4635

Ай бұрын

Interesting!

Thank you for the info 😊🎉

Great to dry yhem and use them for baking....

I eat dates daily and really enjoy them. Thanks for the information.

@alfredbenedek3398

2 ай бұрын

My friend @georgemeek4351 I agree, but what dose / how much pre each consumption? thanks. Tke care.

@georgemeek4351

2 ай бұрын

@@alfredbenedek3398 It is recommended 3 dates a day. Google "are dates good for me. "

@georgemeek4351

Ай бұрын

@@alfredbenedek3398 It is recommended to take 2 first thing in the morning.....

Thanks for your advice ❤

Wow 😲😳😳😳 this is amazing, thanks for sharing

Accidentally I took 3 dates with honey daily around 6pm and this solved my hyperthyroidism ❤

@sonjadidyk-tn4cc

Ай бұрын

interesting

@user-ix9wx6ms9v

Ай бұрын

High sugar .....

@user-sg7uv9no4d

Ай бұрын

@@user-ix9wx6ms9v My case is Hyper and Not Hypo..

Thanks for sharing your advice on Dates It's a lovely fruit 😋

Thank you for this well reserved video.lf you're battling kidney disease is it recommended to use dates

@elementalAlma

2 ай бұрын

That is because of the potassium in them

THANK YOU FOR GREAT INFORMATION ℹ️ ❤

I love dates, especially Medjool dates. Once you’ve experienced Medjool you won’t want any other dates than that. Pair them with Brazil nuts they taste like toffee. I usually eat between 5 and 7, sometimes more. Won’t be without dates pretty much daily. Very easy to eat as very delicious.

Well..have eaten dates every morning for years….other than just enjoying them..l can’t come up with any reasons they have been helpful to my health..have enjoyed good health all of my life..but recently was diagnosed with cardiac failure?.but will keep eating dates..🇨🇦

@GoldenBeachParty

2 ай бұрын

I would be curious to know how much dental work you have gone through? As date sugars can be problematic.

@paulinechapman5669

2 ай бұрын

Think bc l have coffee at breakfast during which time l eat dates..the date sugar has never been a problem..keep my dental cleaning appointments ..thanks for your interest..be well..

@geenarodrigues3075

2 ай бұрын

Km​@@paulinechapman5669

@pattiprosperoella3244

2 ай бұрын

🙏

@jenniferramcharita5223

2 ай бұрын

Thank you, I use dates every day, very informative, I have listened carefully with the vitamins , minerals etc., blessings. Very helpful.

Thank u for a very good information

THANK YOU VERY MUCH.

Amazing benefits -- Thanks !!

Quick recipe: Remove stone from Mejool, press in a Brazil nut (or three hazelnuts ) masticate, enjoy.

@emcarver8983

2 ай бұрын

Chew!

@zoegirl2948

Ай бұрын

Sounds delish will try tomorrow.

@zoegirl2948

Ай бұрын

I tried it this morning and also put in a cashew in the 2nd date. And I will be going out on the 3 date😂

@Mark-Singleton

Ай бұрын

@@zoegirl2948 Spesh lill treat innit 😉👍🏻

@periel

Ай бұрын

Great idea!!!

Many thanks - very healthy & informative video!❤😂😅😊

Very useful information about dates .

Thanks for this healthy idea of eating dates will try them.

Thanks I eat 2 dates per day ! Feels great ! I am 😂

(from the 50's?) How do you survive on a desert island 🌴with just a bed mattress 🛏️ and a calendar📆? Drink from the springs in the mattress and eat the dates from the calendar! p.s. I ate six dates a day, three before breakfast and three in the afternoon for pick up and I'm doing great ... ' Pushing 70's!

@nilabansal3696

15 күн бұрын

you have some kind of sense of humor that too at 70, hats of to you my friend, keep living life to fullest, god bless you with everything positive, even bank account :)

@mary98765

15 күн бұрын

@@nilabansal3696 Thank you, I am, and God is blessing in all different ways, including financial! Praise almighty God, our gracious Heavenly Father! And may he bless you too Nilabansal, to full and overflowing! 'Hoping to see you on the other side soon!🎇✨✝️

I love Dates thank you for the video very informative

I love dates, but in the country where I reside, all the packaged dates are too sweet; it seemed as if they're boiled in sugar, so I've stopped eating them!

@sylphofthewildwoods5518

Ай бұрын

You can rehydrate them. Soak them in water or unsweetened coconut milk and use the milk for a smoothie. Then eat the dates.

@xlntnrg

Ай бұрын

Natural ripe dates ARE very sweet, they actually make syrup from them. If sugar is added, the content declaration should say so.

Try a little peanut butter on a date. It is really amazing!

@user-cj9wm6is5e

Ай бұрын

Wow! You sure know to take food items to the next level👍

@periel

Ай бұрын

Nice! Thanks for the suggestion

@GODSChild250

Ай бұрын

Almond butter is good also

Started in Jan...2 a day but will 👆 to 3...excellent...telling pts...now having hard time finding them at store...haha

Three dates walked into a bar and screamed "cad!"

Can snack on dates anytime. Very useful presentation.

Thanks for this lecture on date benefits. I need to try

@KassiusFineArt

2 ай бұрын

Medjool ones are SO good!

@PatriciaAtkinson-hn9pd

2 ай бұрын

Agree 👍

Medjool dates are like candy.

@FOX007-um1wr

2 ай бұрын

Yes they are. I have them and eat them when I feel like eating a sweet. A way to eat candy and stay away from processed foods. Plus I don't have to cook it. :)

@dahbiathilmatine9550

2 ай бұрын

What's the origine of the majoole?

@FOX007-um1wr

2 ай бұрын

@@dahbiathilmatine9550 Medjool dates originated in Morocco where they are also known as Mejhool dates. They have earned a reputation as the "king of dates" or the "crown jewel of dates” because of their superior flavor, consistency, size, and availability.

@lou6749

2 ай бұрын

​@@dahbiathilmatine9550not much ..

@kaakrepwhatever

2 ай бұрын

This is the absolute truth. I keep them in a jar with a tight lid. If they start to get dried out (because I rarely crave sweets), I add a small spoonful of water to plump them up again.

Subscribed!!! I will add 1-3 dates to my daily diet for a month to see what the effects may be. I like the taste of dates almost as much as I like the taste of dried figs and apricots. I recommend chopping them up and adding them to a 'trail mix' of various nuts and seeds.😇

@HealthAmy

Ай бұрын

"Thanks for subscribing! 😊 Adding dates to your daily diet sounds like a great idea. They’re delicious and packed with nutrients. Chopping them up in a trail mix with nuts and seeds is a fantastic tip! Enjoy and let us know how it goes after a month!"

Caution on using/eating dates regularly if you take a potassium-sparing diuretic such as Spironolactone (Aldactone)

@fredmclaughlin8234

Ай бұрын

Thanks

🙏🙏🙏

Can ppl with type 2 diabetes consume dates daily?

Algerian dates (Deglet nour) are the best in the world.

Can I take prunes and dates together or at the same time?

Are figs a better choice as they are lower in sugar?

👍❤

You can buy them at Whole Foods. Worth giving it a try

@HealthAmy

2 ай бұрын

Of course you can buy them from any store, just be sure to choose a trustworthy store.

@ErinIsReal

2 ай бұрын

Organic Double Dates. $6.99 for 2 lbs.

Agree with you buddy..much better to do cash covered Puts and CC Calls yourself and generate at least 30% ROI on SPY. Thanks

❤❤❤

Don’t forget to tell them to take out the stones before eating

@panko2124

2 ай бұрын

What stone

@janfrosty3392

2 ай бұрын

what kind of person would need this advice is beyond me, (perhaps some moron?)

@janfrosty3392

2 ай бұрын

@@panko2124 I think she is American, we call them pips

@havajasuleta4808

2 ай бұрын

​@@janfrosty3392pits😊

@kaakrepwhatever

2 ай бұрын

@@janfrosty3392 In America we call them "pits". Most dates are sold with the pits removed, labeled as "pitted".

I used to love dates a lot, especially with tee.. until I developed major teeth problems (one molar had to be crowned, two other molars had to be extracted and replaced by implants).

@javagroen1022

24 күн бұрын

You can use date syrup ❤

Gosh, I don’t know. Maybe you should send me a bushel to try? Jumbo medjools from Coachella please.😁

Did you know that a date plant that has been extinct for over 2000 years was brought back to life when seeds were found in archeologist site, an absolute miracle. There's a You Tube video on it. Well worth watching that video.

@gethompson8319

15 күн бұрын

What's the title of the KZread video. Please post a link if you can. Thank you!

They are in the Scriptures. I love all these nutritionists who are wiser than the Bread of Life.

👍👍👍

when i was younger i have been on 3 dates in a day.

High-fructose foods like dates contribute to elevated uric acid levels, and therefore can contribute to gout attacks.

@yolandaramirez9138

Ай бұрын

Can you please send more information about this, I eat 3 dates a day is that too much? , thank you God bless 🙏🙏

@chrisd7733

Ай бұрын

@@yolandaramirez9138 If you don't suffer from gout, then don't worry. But dates are usually heavily sweetened before sale, so that's bad. You can buy unsweetened dates in Chinese stores. My wife likes them in soups. The extremely high sugar content if many sweetened date products means you may want to be cautious - not just for gout, but for diabetes, hypertension, etc. - basically metabolic syndrome. Good luck.

@ethereumrise7860

Ай бұрын

There over 307 dates varieties. Few are sweetened, most are not. They contain sugar, but like honey their sugars are different and do not spike insulin & they have healthy regenerative health properties.

@chrisd7733

Ай бұрын

@@ethereumrise7860The high fructose content in both honey and dates contribute to elevated uric acid, hence gout. So I will continue to avoid both. Most sugary foods can be consumed by most people in moderation, but that doesn't make them "healthy". Even though dates, honey, maple syrup and agave nectar have lower GI than table sugar, that's not a ringing endorsement.

I'm going to eat a bag a day. Crazy is where l want to be...

@janetabrowne5719

2 ай бұрын

Lol

@Macrocompassion

2 ай бұрын

not recommended in this video. Limit you consumption to between 3 and 5 good quality dates a day.

@Wntr446

2 ай бұрын

Dates which is high in sugar, is bad for diabetics.

@stephanmonette8800

2 ай бұрын

its a slow sugar release less gkucimec then hiney maple sirop sugars

@fayepizarro4589

17 күн бұрын

Dates have low glycemic index so it’s a healthy sugar.

Where did you get this info from? What type of dates to eat?

@alfredbenedek3398

2 ай бұрын

🫀TO EAT; = LIGHT BROWN = RIPE - SOFT - TO BE PITTED - SPME MY EAT IT WITHOUT OUTER LAYER - AND IF IT PREPARED TO BE STORED, FOR A LONGER TIME, IT CAN BE, FOR 4 TO 5 YEARS, IN ' ' M ' ' MEDIUM / MODERATE COLD, IN A REFRIGORATOR.. GOOD CHOICE, MY FRIEND, I LIKE THE TOO.

- Unusualy very informative! even though, I knew most of thes,i found some new things, I didn't know. - i would like to ask / know, how mich - what doses can be / sjould be eaten, by some one, 56 or / 7 above? Much appreciated.

@user-cj9wm6is5e

2 ай бұрын

2 to 3

My autistic child struggles with constipation. I'll go buy a box of dates.

@testtest-gz7jl

Ай бұрын

ripe bananas too

Are dry date good? Can’t find them here except that way.

@sek4amk729

2 ай бұрын

You can hydrate them with hot water and soaking for 10 minutes , 3 dates two- three tablespoons of water

@debbietrabeau3764

2 ай бұрын

@@sek4amk729 thank you

@user-cj9wm6is5e

2 ай бұрын

Or u can soak them overnight

@tonyandlornadelosangeles6115

Ай бұрын

Costco sells them, organic in plastic tubs, grown in California.

12:00 Recommendations

@larrydemonte2218

Ай бұрын

Ty

I sometimes take my dates with a whisper of Teddie peanut butter. Delicious 😁

This is a "yes, BUT..." answer to your recommendation. Three raw, dried dates per day is 18 carbs a day... 3 carbs more for the day and I would be completely off low carb for the day. As person who gains weight with a "normal" carb level, within a month, seriously...I would have gained at least 5 pounds... so for many this will not work. I'm small and not tall. I can try one date a day, but even that messes with my carb "allowance." I think maybe you should base dosage on height and weight of the person?

I have taken one date daily for ten years and am reaping all the benifits today…

Try chopped dates in scrambled eggs cooked together, yum!

@astridlewis8997

2 ай бұрын

Ooh yum, I am definitely going to try this

@mysadlife1771

2 ай бұрын

Never thought of that! So far been putting dates in my banana prune shake. Instead of eating chips, I eat dates now as a snack. Delicious, especially the soft ones.

I eat 5 dates in the morning with usual breakfast. I never feel tired.

❤❤❤❤

I once had a date with a fig on cherry street.

@margritneuenhagen795

Ай бұрын

That is a funny joke 🤣

Which is better, fresh raw or dried dates?

@alfredbenedek3398

2 ай бұрын

ALL DATES - FRUITS ARE VERY GGOD. JUST DON'T IGNORE TO PIT THEM? + OH, AND LET THEM BE RIPE & BROWN / LIGHT BROWN.

Buy only at your grocery store.

What about the sugar it contains which is dangerous for the veins.

@ZsuzsaKarolySmith

26 күн бұрын

It’s added sugar in processed foods you need to avoid - naturally occurring sugars in whole foods are fine - obviously in moderation - we’re talking about 2-3 dates a day here.

I thought I read somewhere that it’s not to have to much dates

Good advertisement

I need dates

Yahhh but it’s high in sugar

Dates are called the bread of the desert.

Wonder what the prompts were for those ghastly AI illustrations!

I ate dates every day for 50 years and still got aortic stenosis

@misottovoce

Ай бұрын

I am sure you realise it is never due to ONE food that helps or kills us. It is usually the combination along with other foods and llifestyle.

@helenavondrakenstein4969

Ай бұрын

@@misottovoce yes for sure.....I completely understand I had a natural food store for many years and recognize the black and white of food consumption.....I have eaten fresh organic foods ...and zero processed foods for 40 years....and still got aortic stenosis....Dr.said it's just genetic....anyhow it is what it is....

@misottovoce

Ай бұрын

@@helenavondrakenstein4969 ...ah yes, the genetic factor! Be well!

@billw6903

Ай бұрын

Vital k2, pomegranate cocoa nibs and cardio is need

I don’t believe any of those things I don’t like it it’s too sweet 😊thanks

@makaracomeau160

2 ай бұрын

Try this. remove stone & stuff with cream cheese stick 2 or 3 salted pistachios on top. Enjoy💖💖💖

@alfredbenedek3398

2 ай бұрын

T MAKE IT LESS SWEET = WASH THEM - PITT THEM - PUT THEM INTO A MICER & ADD 5 TO 10 dOF MILK, OF ANY KIND, pUTLID ON, MIX IT, UNTIL IT IS BEGINNIG TO BE A BIT FLUID / THAN IT WILL TURN TO BE A ASS. + TRY IT? IT'S VERY GOOD!

What would Brookes mom like planted in the planter, after all it is by her house.

I ordered mine from Amazon and if you freeze them they will last five years

@ErinIsReal

2 ай бұрын

Way overpriced. 2 lobs of Organic Double Dates at Grocery Outlet are 6.99

Are dates recommended for diabetics…too much sugar.

The seeds.

The best dates are Algerian.i also put them in cakes.

@ireneayenmacorol546

2 ай бұрын

yes indeed and i tried them all.Algeria's dates are the best in my view. i am also bias..

@ZafarIqbal-jl8yq

2 ай бұрын

Madina dates are best Ajwa, which our holy prophet Muhammad saw said .

Subhanallah

I can’t eat less than 20

Dates are filled with magnesium

Another advice I might add is to save the date seeds. You can bake them, then grind them finely. Use them as an addition to your coffee or make a paste for your facial treatment. You will thank me later.

I love medjool dates from Israel.

@sharzadgabbai4408

16 күн бұрын

So did children if Gaza.

I like dates, but can't eat them, as they upset my stomach.

❤❤❤❤❤❤❤🎉😊

Dates are also high in oxalates, so be careful if you suffer from kidney stones.