European Champion! | Ironman 70.3 Denmark | Lucy Charles-Barclay
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Follow Lucy as she takes us through the behind the scenes of the Ironman 70.3 European Championships in Elsinore, Denmark!
After one of her best performances to date - breaking records in every discipline and clearing the finish line 5 minutes ahead of the next athlete, the title of 70.3 European Champion was well deserved! Lucy talks us through final training preparations in the Paincave through to post-finish line moments, with some insight into the importance of recovery between closely packed races, and what it takes to get the win in Ironman!
Don't forget to enter the giveaway by commenting what you think Lucy's average heart rate was on the bike during the race! We will raffle our prizes to 2 lucky winners from the closest guesses!
Thanks again to Belle for the amazing race-day nails! Check out Belle's instagram for more nails and beauty here: / belle_co_
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Produced by: Holly Charles
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#ironmantriathlon #triathlontraining #europeanchamps
Пікірлер: 1 600
The smile on Lucy's face in that intro says it all 🥺
@Bumsi4tw
3 жыл бұрын
158 BPM 🙂
i will guess average heart rate: 149 bpm. so inspiring lucy! i’m doing my first 70.3 next weekend and this got me hyped
I’ve watched your winner finisher clip of this race on repeat!! Absolutely incredible & you look so strong and fierce crossing that finish line!! Amazing. Love following you & your videos just get better & better. Thank you.
Congratulations for this win! You are my Hero!!! I’m looking forward to see you guys racing in the future. :)
Average heart rate: 173 BPM. Great race, well done team Charles-Barclay!
Well done Lucy! Hope the blister heals quickly! Let’s go with a 156 Av. HR! 💗
such a spectacular and inspiring performance!
Loved the video and what a race, Lucy! Well done! 🤩 I’m going to guess average HR of 164
First of all congratulation on the amazing performance!! You're such an incredible athlete to follow and support and it is crazy how well you adapt to the change of distance. I am going to guess that you have been averaging a heart rate of 158 BPM on the bike. All the best for the future races. You're the best!!!
Hope you have an even better day in Kona and take the well deserved title!
Congrats! You are a true inspiration on what hard work and dedication can accomplish. I watch your races and videos with my 10 year old so he sees that you must work hard for your dreams. Thank you for sharing and again, CONGRATS!!
Congrats on the win ! Can’t wait to see what’s next !
Great Race Lucy! I think your average heart rate was 145!
What a race Lucy... Huge congrats and thanks for the amazing vid! I'm guessing avg HR was 155
Congratulations 🎉 Always inspiring & amazing 🤩 Thanks for sharing your journey with us!
So happy for u!!! I knew it was ur time to smash it and get a win. Here's to many more brilliant races 🥇 ❤️
Cracking Race Lucy I would love to win the Giveaway as you are my inspiration when it comes to triathlon now all the best for kona
Average heart rate 130 BpM - something that I reach when only getting on my bike. 😂 Thank you for the cool video!
Congratulations Lucy! What a race - that swim time is mind blowing - basically twice as fast as I swim that distance 😃. My guess on heart rate on the bike is 180 bpm.
Such an amazing performance, definetely those short course races and less volume is paying off. And what a great work you guys are doing with the channel, making top level triathlon close to the rest of us, mortals. My guess is you had a 152 average heart rate through the bike leg
congrats lucy!! you’re literally such an inspiration to me. i’m looking into signing up for my first triathlon right now!
@amandaperri9481
3 жыл бұрын
Let us know how it goes. I am doing my 1st Marathon this year. We got this.
Lola dreaming @13:00. Looks like Mum has tired her out!!
Heart rate 160bpm!!! Huge congrats for the tittle of 70.3 European Champion!!
Well done! Great videos as usual, I love your reports and your being social
wait... someone took a poop in the pool? Awesome job Team CB!
@jordywilliams
3 жыл бұрын
Who hasn't?
I guess average heart rate: 164 BPM. Great race
Great content!! Thanks for sharing!
Average heart rate: 157 You have become one of my favorite inspirational athletes and I think I will start the triathlete journey thanks to you too. Much love from Italy
Wait... you can have acrylic nails in triathlon?? Sign me up. That's so much better than open water
Congratulations Lucy. Amazing splits. My guess is 152 bpm. It’s interesting to see what a high level pro does in the days leading to a race. Your taper is is like my heavy weeks
Amazing performance, her grace n flow were wonderful.
Keep up the good work and amazing videos!!!
💩 in the pool! 🤢
Such an inspiration!!!!! You are amazing!!!!
Congratulation Lucy ! 🥳 Let’s go with a 145 Av. HR ^^
Inspirational, well done! Keep smiling 😀
Congrats Lucy, enjoyed the video and your passion for Triathlon.
You are such an amazing inspiration, doing my first triathlon in September due to your influence! Living with a food allergy/intolerance is never easy, being an athlete with one is even harder. I have had to pull out of horse shows due to gluten exposure (celiac). Once your system is fully cleared of anything you're sensitive to you'll be amazed at how much difference it makes. Bike HR 146.
Lucy, great performance!! Congratulations!!! I think your average heart rate was 137…love your giveaways….Your race recap was excellent and so motivating!!!
Well done Lucy, you’ve been amazing over the last 3 races, was a pleasure to watch you in person up in Leeds. Heart rate guess 151.
I'd guess 164 avg heart rate :) Congrats on your win, great job as always!
158 bpm! great video as always lucy, my friends and I love the longer format!
Great job. Now I’ll have to look at that course one day.
Average heart rate 151. Lucy you are a total star and inspiration!!
All the hard work did lead to success👍love to Lola💕
156 bpm - loved the video! Great job! So excited to cheer you (on course) at Kona!
161bpm. Loved watching you race this year! Can’t wait to see what you can do in Kona :)
What a fantastic perfomance by Lucy and what a sleepy performance by Lola! 😉 Gongrats!
I'll guess 169bpm, such amazing videos all of the time! Really motivating :D
Wow - great race! You make it look almost effortless! Thanks for the full race report! My guess for your average heart rate - 132.
Amazing performances, the smile on your face says it all! Average heart rate 157 is my guess
So great to have you at Elsinore :-)
My guess is 146….congrats!!!! Love the videos lately
Congratulations Lucy!! Amazing race! The previous week i participated in my first ever race, a sprint aquathlon and i won 3rd place woman overall! i am so excited and wanted to say that you are such an inspiration to me, i am not getting tired to write it down at every video you upload :P My guess to enter the giveaway: 154 BPM
Hi Lucy! Congrats on that amazing achievement! More than well deserved! 😄 I'm guessing 164bpm on that bike! 🚴♀️ I wish you the best for Kona!!
Very well done Lucy 👏
U r the best Lucy!
Thanks for being such an inspiration, i completed my first triathlon yesterday and your videos and advice helped me do that! and I came second in my category! i guess average heart rate on the bike: 158.
Congratulations. An amazing race. I am going for 154 average heart rate,
164bpm average HR on the bike. Huge congratulations!!! Inspriring. Well done
Just awesome!
The smile and elation at the finish!! Boom.
you are the one lead me to the ironman 70.3 race. Congrats
You’re such a great role model for me! Just recently started doing triathlon and ran my first race last weekend and I can already see myself becoming addicted to it! My guess for you avg heart rate on the bike is 162bpm. I would love to have that bag with your signature!
Congratulations Lucy! 👏 150 bpm
Amazing, well done! Average HR 168 _ love these vids 👍🏼
thanks always for acting as my motivation on hard days.
Stunning race. Fans make it an incredible experience. Finished Ironman UK in 11'52 on Sunday and the support was unbelievable in Bolton. I reckon 126BPM.
Congrats on an amazing performance! I've just got into triathlon (also from a swimming background) and your content offers a great insight and inspiration... going to guess bike HR was around 139 bpm. Best of luck for Kona!!!
Amazing back to back racing and love the matching nails and tri suit! My heart rate guess is 162bpm!
Fantastic result ...nice one :)
Great Job as allways Lucy! Greetings from Germany
Epic Lucy, seeing your jorney this year over various events has been amazing and inspirational - guess 133 BPM
Sounds excellent and excited
Congratulations Lucy, you are amazing! Greetings from Jakarta 🤙🏻
Smashed it Lucy! Congrats 🥳 I’d say avg HR of 157 on the bike 🔥
I guess average HR of 161 on the bike! You are such a legend Lucy! Big fan over in New Zealand whoop whoop!
Congratulations and best wishes for kona. I am your big fan.
Guessing 153 HR. So inspiring. Keep it up!
Great job!
Guessing 149 bpm for the heart rate :) AMAZING job Lucy, so so inspiring.
146. Great job, Lucy!
AHR 162. Congrats. Enjoy your videos. Thanks for sharing.
Congrats, Lucy! Your videos are amazing and inspiring, thank you so much for sharing. My guess for your AHR: 149.
average heart rate 144 bpm. you are inspirational!!! because of you i started my triathlon training. wish me luck💪
Such an impressive performance ! Let’s go for a 149 average heart rate 🔥
Awesome racing Lucy. Enjoying the footage. About 138 hr av
Congratulations on the win! Stoked to see the future videos, would love to see more details on the bike you seem dialed!. Avg HR 163bpm
Phenomenal race Lucy! Average HR of 141bpm on the bike
Great race summary thanks for sharing. Best of luck in Kona!! Avg HR on the bike 147
146 bpm! Congrats on the win and I can't wait to see you in Kona!
137bpm for the bike HR avg! Lovely video as always and congratulations!!
Lucy you are amazing, bloody Champion !! I am absolutely thrilled for you that you cracked 4hr mark. HR i'm guessing would be around 157
Thinking around 158bpm, awesome racing well done 👌🤙
Big congrats Lucy. EPIC performance and so inspirational watching all of your videos. You have set down a marker & concern for the Kona elite athletes. Your Olympic dream is very much on for Paris 2024. Average heart rate 156 bpm.
You’re my inspiration! Well done! Average heart rate 151!
Great race, well done! Got my first triathlon this weekend and watching for a bit of inspiration. 😂 average HR = 146
I'm going to guess 152bpm 👀 you are amazing Lucy!! Such an inspiration for women in sport 💪
I’ll guess 132 avg HR on the bike! Congrats on the win Lucy🤩🤩
About 150bpm. Terrific race, well done!