#Aromatherapy #Pregnancy #MayoClinicHealthSystem
Essential oils, distilled from plants and other sources, are very popular. In this Mayo Clinic Health System, video we'll explore how aromatherapy might impact pregnancy.
While research is limited, some studies suggest aromatherapy can alleviate anxiety and depression, and perhaps also lessen the perception of pain.
The FDA doesn’t regulate essential oils for aromatherapy, but when used as directed, they’re generally safe. Expectant parents should be cautious, though. If you're considering using essential oils, it's recommended you consult your healthcare professional first before embarking on your aromatic journey.
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