When should one start postnatal care explained in Malayalam?
Ayurveda postnatal care is really important for moms and babies after childbirth. It helps moms get back their strength and balance their body after giving birth. For moms, it means getting special diets and using herbs to help with milk production and digestion. For babies, it involves gentle massages with special oils to help them grow strong, sleep better, and feel close to their moms. Basically, Ayurvedic postnatal care makes sure both moms and babies are healthy and happy after having a baby.
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