You are one person in the entire health industry who I can listen to blindly and follow without doing any cross check! Tat authentic information u provide! Thank you sir!

@amargogoi3412

2 жыл бұрын

For free ..high quality information

@nilzalae

2 жыл бұрын

Agreed!

@sanjithraman1296

2 жыл бұрын

+1

The Best Health Channel / Best Health Coach. 👍🙏

D way u explained . I really appreciate.. U r one health guru in d entire health industry, who I can listen to blindly nd follow without doing any cross check. God bless you always ..

You are the best - you give education that no doctor will give - cause if they educate us the way you are then they will loose all those fancy cars and houses

Love you Luke . In one topic you have conveyed everything. You are amazing doctor. Listening to you and following you is a pleasure. Thanks a million.

Thank u so much Luke ...as usual your presentation just impresses anybody who just have little bit of health consice. Thank you so much for your Work...

Sir after watching your videos i started to create my own routine and made life style changes..I can really realise that my physical and mental health improved a lot better..thank u sir

You are undoubtedly awesome Luke, I love all your videos and excellent advises, keep educating us on health. Thanks a ton!!

This is one of the platform which is making me understand importance of health..healthy food..mental health. Thank you so much luke

Very good information, thank you for this video

Superb video, as usual, Luke. Thank you, so much, for the best information ever!!

Thanks.... very informative....

This is byfar the best health related video i watched which can be a good combo with advices from Dr. Huberman. thank you.

Hi, your videos are very helpful , my mother is following the way you suggest.

Thank you for your excellent video to help us to be healthy

Following my gut now :)) 💕

Awesome. Listening to your videos has made me look at my body and my health in a different manner. I gave up sugar completely along with other packaged food. Thank you for all the "gyan" you give through your videos. God bless you.

I just love this man. He touches on all areas of life😍😍😍😍

Thank you so much, very powerful video :)

Eat smart move more sleep right and breath deep Superb sir👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

@wncfernando5517

3 жыл бұрын

Good artical .. ihave ibs and take probiotic s every day let us know more prebiotic food

Valuable information. Thanks a lot👍

Thank you

I really appreciate and love Luke and his approach… I follow a lot of advices from Him And they seem to work wonders … I hope to see him smile a little more in his videos right now he re I did me of a strict teacher whose really good thought!

Excellent video ....

Highly appreciated sir..🙏🙏

thanks for the knowledge always

Salute to your knowledge

Thanks a lot from the bottom of my heart for this knowledge able video like sir

Can't thank you enough for such an informative video. I am suffering from Crohns for 10 years now. I will be more disciplined now, thank you for the motivation and alerting.

@asmitachaudhary4997

2 жыл бұрын

hey

@rajkeshwani1003

Жыл бұрын

@@asmitachaudhary4997 Hello

Thank u so much for this valuable info.

Hey Luke thank you so much for guiding such a great way 🙏🏻

This guy is awesome!

Great wisdom

Very well explained.

This is like going back to the basics.

Thanks sir

Thanks for the knowledge

Yes, Gut Health is important and I've been studying this topic for a while and realized one thing: - We don't understand enough to make general recommendations. Fiber is one example: Most people (including myself) do very well on high-fiber diets but others don't and are better advised to go low-carb, as ketones can (to some extent) replace short-chain fatty acids. I acutally found that I do best on a low-carb diet with high fiber intake.

Thanks for the information God bless

Brilliant, thanks, 🇬🇧😜🇬🇧

Thank u..

Your simply great luke

THANK YOU

You are great.God bless you

Thanks sir. Sir one video on Excess level of DHT ?? Hairloss??

Good video

I am ur fan Luke sir

Which type of yoga could improve the gut health for ibs ?plz make video on it.

Good job luke

Awesome

nice vedeo

Hi just for clarification you need to specify about certain things like Acne is not only caused by tummy issues/Gut

Could you give a diet plan for IBS?

Hello sir, IBS patients can consume both yogurt and buttermilk or not.

👍👍👍👍👍👍👍👍👍👍

Sir can u plz plz suggest wht should be the diet for vitiligo reversal

Do we need to consume prebiotic before meals? Probiatic with or after meals?

Thanks so much another very informative video... Could you please suggest how to select a substitute sweetener to sugar (the poisen) while preparing Indian sweets because the crispiness or softness of a given mithai depends a lot on sweetener (sugar) used.

@skru2476

4 жыл бұрын

If u eat occasionally,it's not harmful.. Shudnt eat regularly and overeat.

Sir i want to consult you physically for this. But how, please help me

yes you are right sir,,,uff im suffering from gut issue,,,i cant eat very thing,,,

Just wow! Superb detailed information. Why don't people focus on these things before they get sick. People were living a non conscious life.

I wish you great wealth , health, prosperity and happiness in your life

@nidhishah9

4 жыл бұрын

Plz Hindi me bta skte ho...?

Hi pls suggest ways to treat yeast or parasites. Is it ok to deworm with pharmacy medicine or is there natural ways to manage this. Thank you

Does the rice Kanji (sp?) have to be made with white rice, or can it also be made with brown basmati or brown jasmine rices?

Alhamdulillahi

@mankind2626

3 жыл бұрын

Amazing , knowledge,one point solution to all ,great 👍

Another great informative and well explained video as always. For the congee you say use left-over white rice. I normally eat brown rice, as I have always been lead to believe that white rice is the enemy and should be avoided if you want to lose weight. Is brown rice as effective? If I eat the rice for breakfast with almond milk, is this a good combination?

Can we consider one fruit ( apple) as one serving ?

Very useful information. Thanks. Kindly confirm if ulcers are there, can apple cider vinegar use? Glad to get authentic knowledge.

from where to order organic mud?

Can you pls advise natural ways to treat yeast or parasites. Is it ok to take deworm medication or any natural ways . Thnk you

My blood is around 118/85 an my pluse is 80 without medication with medication my pluse is around 70

Fruits, vegetables, nuts, lentils seeds legume

Doctor please, does coconut oil kill gut bacteria and candida, how long should I take it?

Sir have u made any video related to auto immune disease.. rheumatoid arthritis.. please share.

@shrutijain4315

2 жыл бұрын

Please share Thanks

Excellent video

Hes from india ? High quality content

Is yeast good for health? 4 slices of bread a day is good for health?

Is donating blood is related to gut health ? Can honey be used in place of sugar or honey is equally unhealthy ?

@nilzalae

2 жыл бұрын

U can use jaggery

I wanna improve my gut health by using raw banana powder but then I came to know that it's a natural weight gainer. N I don't wanna gain weight. What can i do?

Hi any one please post recipe for probiotic almond milk as Luke said thank you

@bernadetteraikar8822

3 жыл бұрын

@Sravani Vootukuri, you may refer yo a video by Skinny Recipes on utube. She has recipes for making curd from almond milk.

I cant tolerate milk. I get insane amounts of inflammation if there is even a little amount of butter in my food. I hve problems loseing weight and I am allergic to certain drugs. I grew up on milk an cheese I used to always play in d mud growing up so I don't understand the insane amount of inflammation which is nw causing heart issues. I need help

😪🙏🙏🙏🙏🙏

Great video as usual, I’m surprised bone broth wasn’t mentioned for gut health maybe it’s getting too much hype?

I hv been taking rice kanzi since feb... 2020. But mo help.

💝

Can we use multani mitti ? As mud supplement.

@amberlysilva9496

4 жыл бұрын

No

Sugar , sugar, sugar, sugar ,sugar, sugar ,sugar & sugar

Can we buy good bacteria capsules

Sir how to lose weight around thighs and hips using diet ???

@nilzalae

2 жыл бұрын

Yoga

I eat all above things still have poor gut health

topic starts from 5:21

@prathamreddy37

4 жыл бұрын

Thanks

@arjungupta2687

4 жыл бұрын

appreciable work... but we dont need time stamp on a person whose video speaks gold

@kranjan5871

4 жыл бұрын

haha Arjun Gupta

@priibhi

4 жыл бұрын

Don't bother K Ranjan. We watch his videos atleast twice. 🙏🏻

@securemaple

4 жыл бұрын

Sorry to say but in this instance it is stupid remark. Please watch the video from START. Very important points made in first few minutes. Relevant information.

Can people with diabetes use this rice water?

@LukeCoutinho

Жыл бұрын

avoid it if you can. - Team Luke.

Luke do you mean raw onion and garlic?

kefir here!? maybe? 🤔

The Phytic acid in legumes are horrible for gut

i wud like to say i was eating every thing in balance stil i gt crohns.. smtyms it just heredity

Is Goat Milk Healthy?

@parasdas5521

4 жыл бұрын

Goat milk work as a medicine during dengue.

@OhCome0n

4 жыл бұрын

For people who are recovering from a disease that made them very weak, they switch to goat milk to regain their overall strength

I have SIBO. Can I have fiber?

@achillles6838

4 жыл бұрын

You can try acacia gum(goond) fiber with small quantity, and if you feel good then you can continue

Sugar sugar sugar 😂😂

Luke this is not universal you cannot give this advise to all I would love to follow your advise but i like 4% of the world’s population suffer from an autoimmune and auto inflammatory condition called Hidradenitis Suppurativa for which all fermented foods are a taboo so what should we do?