Aad iyo aad ayaan ugu farxay in aan arko qof cilmiga psychology ga afkeennii qurxoonaa ku soo gudbinaya. Qof aad u xiiseeya psychology ga anoo ah, muuqaallada igu ogow. Muuqaalkii ugu horeeyay ee aan ka faa'ido maanta, kabasho 1, Ogaal nafeed

Xamda wllo Alle haku xafido runtii waxaad bulshada u soo gudbisaa casharo aad u faa iido badan oo dadka waxbadan kabadalaya .maansha Allaah wllo xamda Alle haku hakuu siyaadiyo cilmiga caqliga caafimaadka iyo cimrigaba Aamiin

Ty hamda Hussein sharing with us for your knowledge 🥰

Walaal Hamdaay sida account podcast loo samaysto noso sheeg khayr alle haku siiyee adigoo mahadsan🥰

Illaa xalay waan sugayey 2jeerbaan eegay Thnks Hamda 🙏

Masha Allah Hamda waad mahadsantahy abyo Allah ku sharfo 👑❤️🤲🏼🤲🏼💯💯💯👏👏

mashaa Allah dadka wanaaga kashaqeeya alle habarakeyo aad bay usoo bateen gabdhaha wanaaga kashaqeeya weliba si aqliyeysan usoo gudbinaya Hamda iyo gabar kale oo shukri jibrladhoho aad baan ugu xirnahy xaqiiiqda ayey kala hdlaan umada marmar wxaan dhahaa iyaga ayaaba arimahaan psychology kaga fcn raga barakoba🙏

Ma aqaan erey aan ku cabiro mahadnaqaaga , waxaad ka mid tahay dad yar oo ka mid ah bulshadeeda oo wax wngsn soo gudbiya, jazaka laah abyo

Jazakallah wll qaali

Wllshy Hamda ugu horeeyn howl aan dhayalsi laheyn baad inoogu hagarbaxdaa...oo mamaleynkartid xilkiyada arwaaxdu ku dhageysaneyso ee gabi ahaanba ka soo dhexbaxaan aduunyadiii ee joogeyn si dhabana uga daadagta ereyba eryga ka danbeyo oo aad soo jeedineyso...ama la dhihi karo nafta qodoba qodobka ka danbeya wey sii macaansaneysaa oo ogaal kordhis bey ka dhaxlee❤❤❤ Allaha kaa abaal mariyo aduun iyo aakhiro... Waxaan aad u jeclaaan lahaa inaad mar un kasoo hadasho waxaa loo yaqaan Rumination problem...oo ah inuu qofkii ku waqti iyo enrgy seego fikrado, dhacdooyin, iyo falal uu sameeye inuu kasii dabalaalaado ooo sii calalshado aanu marka awoodin inuu stucknimadaa inuu ka baxo.... ama iskacaabintiisu eey qofka marar badan gaarsiiso depression iyo stress 24/7 ..wacyigu ha waasacee bal mowduucaa inala soo wadaag🙏🏼❤ Jazaakillah xppty

Maashaa allah ustaad

Allaha kuu barakeeyo maskxdaada iyo noloshada oo dhan maqaam sare allaha ku geeyo qiyaamaha

Masha allah walalo allah haku sharfo wax badan bad noo faaiidaysay noo soo badi insha allhah

ilaahay haku sharfo ustadi runti wax badan baan kaa faa'iday hadii mahadsanid wax kawanaagsan jiri lahayd waan kugu odhan lahaa marka mahadsanid

Allaah danbigaaga ha dhaafo,sidoo kle wxn kuu rajaynyaa inuu ALLe kuu hibeeyo nolol sharaf badan.

MANSHAALLAH ❣ wlal

Masha Allah Wll Alle Haku Barakeeyo

Hamda husein wll waad mhdsn thy ku dayashad mudan thy ❤alle hka abal mriyo😊

Mash allah abaayo Alle cilmiga haku siyaadiyo

Waa Mahad santahay walaasheey

Ii tilmaama qof somaliya oo wax ka garanaya waxa loo yaqaano Empathy nooc yadiisa kala duwan, muxuuse somali ku noqonayaa.

Walalo mahadsanid waanuka faaidnay ee waxing codsanayaa inaad kasoo hadasho qof ka oo qarsada sida aywax layihiin amaba waxa uu ubaahanyhy inaanu dadka lawadagi karayn oo side uu uqarsanyo marku culaysku ku bato wixì xava kudhafaya sidasna culys iyo qoomamo nafeed ubilaabmayo waliba qofka caynkasiya waa qof matrxalado Hore oo niyadjab kasoo gudbay oo maskax ahaan is dhisay akhrisbadan waxasi muxuu noqonkara madabeecad rabaaniya in wax shegista uu dibdhigto mise waa kalsooni daro kale oo haysata plz jwbtadu waa ii uhiim gacalo

jazaka'allah khair ustaadah ❤

🥲fikradaha taban waaa kuwo qaluubtayda inbadan kusooo dhacay waxyaalo badan baaana keenay aaad baaaa ugu mahadsanthy in aaad kasooo hadashay fikradaha taban🥲🥲🥲🥲🥰🥰🥰

Suaash aniga Is wayadiiy talow maxaa laga jaray ducada malah ma la aqbalo miyaa yaa Allah kumee

Wlhi arintan anigay said ihaysata wana kusabray dawadina wali mahayo bal ilatali walalay pleas

Mahadsanid xamdaay, inbadan baan sugayay xilqaddan waxaan rajaynayaa inay siwayn ii caawin doonto .

waa mahadsan tahay walaal fikradaha taban dhibaato wayn bay igu hayeen heer aan is dhaho war miyaaa waalan rabta waliba ku waxyeelada thank you wll 🤩

@mohamedsaedmohamed

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Legenoow Waan Kula Qabaa Wllhi Mararbaan Sawiranayaaba Anoo Waalan😅😅😅😅 Oo Qaawan Oo Magaalada Mushaaxaya

Hey hamda maka so hadli karta topic ku sabsan bullying ka social mediaha qofka loga gaysto iyo sida loga hor tagi karo

Wcs wll It

Masha Allah wll qali mahdsanid

@Hamda hussein thanks wll waan isku arkey intrusive thoughts waliba caado ayey ii noqotey waana la dhibanahay intrusivekeyga wuxuu isku bedelay paranoia waxan umaleyaa dadka kle iney u fikirayaan sida aan ufikirayo paranoia markan la qabsaday cabsi badan ban ka qaadey iyo insecurity iyo xasilooni ahaan iyo inaan unooleyn sida ay dadka caadiga u noolyihiin cabsida iyo pressureka markuu igu batey waxa igu dhacey hyperhidrosis oo marki an naxo ama waxan la qabsan ama dad aan la qabasan ama si qaldan ufikiro Gacmaheyga iyo lugaheyga iney Bajaq noqdaan dhidid daraadiis waana dhibsadey wlahi sidee ugu soo kaban karaa paranoia iyo hyperhidrosis ii soo jawaab wll adoo mahadsan 😍🥰

Abayo plz kasoo hadal haday macquul tahay qoyaanka badan ee xupinka taranka haweenka gulayso ustaad hamda❤️

@Zahra_Hersi

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Walal adoo raali ah waxn ku oran lahaa doctor u tag gabadhan dr maaha san filayo

Wll hamda ducooyinkii hadana maad noo bilaawdid

Wcs ww. ❤

Baarakallaah.🙏

self-comparison kaso hadal walal

OCD

Thanks a lot wll 🥰🙏

Shekadaan ama ama daa anigeyba iheystaa waqti xadirkaan Umul baa ahay amuu madishaa maheysti balse waxan heytaa macunuga marada isi saraa maso dhacaa kuwa kale amey kuso dhacaan Maba iga dhamaato waliba anigoo og inaa kadaxadaray oo waxba udhaween

@hamdahussein.kabasho

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Xilqaddan dhagayso way ku caawinaysaaye : kzread.info/dash/bejne/aX-DrLmOhdHbnNI.html

@sacdiasheikh23

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Thanks Syster🙏🏽

@nasrodagan6129

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@@hamdahussein.kabasho xbbtiii xageen kala so xiriiraa hamdiyeey