I’m always talking about cortisol and testosterone. But there’s one hormone that doesn’t get enough love from me. This is human growth hormone.
According to Dustin Baker, today’s guest, human growth hormone is the body's master hormone for both men and women.
HGH is responsible for many metabolic functions, and it declines naturally with age, starting after puberty, leading to issues like loss of muscle mass and quality.
Fortunately, some natural and synthetic ways can help you increase your HGH levels, and Dustin explains them all.
In this episode, Dustin shares his origin story of falling in love with health and fitness in his early 20s and the journey that led him to acquire BioProtein Tech and create their flagship product, Bio Pro Plus.
We get into the stigma around HGH treatments and why they've earned a bad reputation. Dustin explains how peptides came as a replacement but are now facing regulation. This is where Bio Pro Plus comes in as a natural alternative.
Dustin answers questions about potential benefits for both men and women, including joint health, fat loss, muscle growth, recovery, and more.
If you want to learn how to age better, boost your performance in the gym, and feel your best, this episode is the way to go.
“My own personal tip [to increase HGH naturally]? Invest in some sort of tracking system and some sort of professional to tell you what to do, get a good schedule together, and just execute it. Don’t make it hard.”
-Dustin Baker
In This Episode:
What is Human Growth Hormone?
The connection between sarcopenia and HGH
What is insulin-like growth factor 1 (IGF-1), and why is it relevant?
The #1 natural strategy for increasing your levels of HGH
The history of HGH synthetic treatments
How can you find the right HGH treatment for you
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Resources mentioned:
BioProtein Technology - bioproteintech.com/
Connect with Dustin Baker:
Instagram - / bioproteintech
Connect with Funk Roberts:
Website - www.over40alpha.com/
Instagram - / funkrobertsfitness
Chapters for KZread:
00:00 - Intro
06:03 - Dustin Baker’s origin story
14:36 - What is Human Growth Hormone?
20:50 The connection between sarcopenia and HGH
25:44 What is insulin-like growth factor 1 (IGF-1), and why is it relevant?
27:54 Strategies for increasing your levels of Human Growth Hormone
35:50 The history of HGH synthetic treatments
43:31 How can BioProtein Technology help you?
50:35 Specific benefits of relying on an HGH treatment
01:00:00 Knowing your Achilles’ heel
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Warm Up Routine
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Post Workout Stretch Routine
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS