EP15 - Using Footwork For Boxing Defense - Southpaw & Orthodox | Boxing Training, Technique & Drills
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In this episode of Pullmanomics, professional boxing trainer John Pullman will go over the fundamentals of using your footwork as a form a defense, both in the southpaw and orthodox stance.
It is very important to establish great defense before trying to win a fight. All great defensive fighters such as Floyd Mayweather and Pernell Whitaker, know how to use their footwork as a form of defense. While blocking punches is very important, you cannot absorb punches each time or your body eventually it will break down, so its important to make your opponent miss those punches and hit the air sometimes.
Make sure and scroll through the chapters of this video to find content for your preferred stance!
Related Episodes:
How To Throw Hooks To The Body (Southpaw & Orthodox) - • EP14 - How To Throw Ho...
Southpaw Straight Body Shots In Boxing - • EP13 - Southpaw Straig...
Straight Body Shots In Boxing: • EP13 - Southpaw Straig...
How to Feint: • EP11 - How To Feint In...
Building A Boxing Rhythm: • EP10 - Building A Rhy...
How To Throw An Uppercut: • EP9 - How To Throw An ...
Southpaw Boxing Defense: • EP8 - Southpaw Boxing ...
Blocking A Punch, Right Handed Stance: • EP7 - How To Block A P...
Boxing Defense: • EP6 - Boxing Defense, ...
The Step Back Hook: • EP5 - The Step Back Ho...
How To Throw A Hook: • EP4 - How To Throw A H...
How To Throw A Right Hand: • EP3 - The Right Hand |...
How to Jab: • EP2 - How To Jab In Bo...
The Boxing Stance: • EP1 - The Boxing Stanc...
▶️ Check out more clips and full episodes: / pullmansgym
▶️ Visit our website: pullmansboxing.com
Credits:
Lead Trainer & Executive Producer: John Pullman
Camera: @MosesVenegas
Music: Rich Mutts - / @richmuttsmusic2476
Editor & Producer: Brian Gallotto
Graphic Design: Ashley Wartonick
Technical Director: Mariam Gevorkyan
Professional Fighters: Joshua Zuniga, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko
00:00 - Intro To Footwork As Defense
01:27 - How To Create Space - Right Handed Stance
02:40 - How To Create Space - Southpaw Stance
04:20 - How to Slide Right - Right Handed Stance
06:04 - How to Slide Left - Right Handed Stance
07:57 - How to Slide Left - Southpaw Stance
09:27 - How to Slide To Right - Southpaw Stance
Пікірлер: 30
Love these videos man, they’ve helped me a lot
@PullmansGym
2 жыл бұрын
Thank you so much for your comment, so glad to hear these videos are helping you! Good luck with your training!
Bonjour from a French amateur boxer. It's gold. If my trainers could have been as pedagogics as you, 15 years ago, i would have progressed so quickly. Thank you so much.
@PullmansGym
8 ай бұрын
Thank you so much for your kind words and support! We really appreciate it 🙌🏻
These series are so valuable and such great content for free. Kudos to you brother! Thank You!
@PullmansGym
Жыл бұрын
Thank you so much, really appreciate your feedback and glad to hear you found out videos useful! That really helps out our channel.
JOHN PULLMAN IS A LEGEND
@PullmansGym
2 жыл бұрын
🤣🙌
you learning is very good it give me more practice
@PullmansGym
Жыл бұрын
Im so glad to hear you find it useful, thank you for supporting our channel!
Finally the secret to evasive footwork is revealed. You have to say "Whoop" as you move. Who would have thought it?
@PullmansGym
Ай бұрын
Don’t tell anyone 🤫
Pullman Your The Man! Love These Videos, Your Giving Away Gold For Free! I’m Thankful if no one else is
@PullmansGym
2 жыл бұрын
I appreciate that! Thank you so much for the support man!
최고!
@PullmansGym
2 жыл бұрын
Thank you! 👍👍👍
How do you be aggressive on this coach while step back defense
좋아요
@PullmansGym
2 жыл бұрын
Thank you for the support!
How does Shakur make the opponents miss by leaning back? Especially in todays fight. How does he maintain his balance when he does it. I’ve been trying to pull it off in sparring but I keep getting hit by a follow up shot. Maybe I’m not measuring the distance correctly? Could you explain or maybe do a video on it? Thank You!
@PullmansGym
2 жыл бұрын
This is a great question! It definitely requires an in depth answer and we want to make sure and answer it right for you so we are going to work on a video for you! Keep an eye out 💪🏻🙌🏻 and thank you again for your support
@ahaider7871
2 жыл бұрын
@@PullmansGym Thank You! I appreciate it 🙏🏼
🎯
@PullmansGym
2 жыл бұрын
🙌
Defense wins championships
@PullmansGym
2 жыл бұрын
Truth 🙌🏻🙌🏻
👍🥊
@PullmansGym
4 ай бұрын
🙌🏻
👍👍👍❤️
@PullmansGym
2 жыл бұрын
Thank you! 💪🏻💪🏻💪🏻