Have you ever thought about going out for 2,000+ mile run? Do you think even if you had the physical strength, you could muster the mental stamina? This week on the Stokecast, record-breaking distance runner, Joe McConaughy, shares what it takes to smash records on the world's longest trails. Plus...
- How Joe came to be a runner, and even crazier, an ultramarathon trail runner
- Combining your passion with a cause (Run for Colin)
- What you learn when you dig deep
- Joe's journey on both the Pacific Crest Trail and Appalachian Trail (to crush the speed records)
- How a positive mindset works wonders
- The importance of gratitude and having a support crew
- Jonathan also gets his first sub-5-minute mile right before we interview Joe!
For the show notes on this episode and ways to connect with Joe, visit: exploreinspired.com/joe-mccon...