Ep. 7: Which is the best superfood for brain?

Ойын-сауық

#BrainPower #sehattalk #livehindustan
स्कूल या कॉलेज के टेस्ट शुरू होते ही, माएं बच्चों को बादाम-अखरोट खिलाना शुरू कर देती हैं. लेकिन क्या इनसे सच में दिमाग तेज चलता है? और अगर हां, तो आखिर इनमें ऐसा क्या होता है कि दिमाग का बर्ताव बदल जाता है?
☛ Visit our Official web site: www.livehindustan.com
☛ Follow Us : / live_hindustan
☛ Like Us: / livehindusta. .
☛ Send your suggestions/Feedback: digital.hmvl@gmail.com
☛ We're also on Telegram: t.me/lhdaily
---------------------------
Isha Bhatia,Isha Bhatia Sanan all videos,Isha Bhatia Sanan Sehat Talk,ईशा भाटिया सानन,सेहत टॉक,दिमाग कैसे तेज करें,दिमाग तेज करने के उपाय,दिमाग तेज करने के लिए क्या खाना चाहिए,दिमाग को तेज करने का तरीका,दिमाग कैसे काम करता है,दिमाग कैसे चलता है,दिमाग क्या है,दिमाग क्या खाने से तेज होता है,दिमाग के अंदर क्या होता है,दिमाग क्या खाने से बढ़ता है,brain superfood,superfood for brain power,how to become smarter,food for thought

Пікірлер: 4 800

  • @prakashsingh-uj1xu
    @prakashsingh-uj1xu Жыл бұрын

    आप के पास इतनी नॉलेज कैसे आप डॉ हो।इतनी अच्छी जानकारी देते हो सुन के अच्छा लगता है। thanks.

  • @Divvy_Me

    @Divvy_Me

    3 ай бұрын

    सावधान देशवासियों - 1. इस सरकार ने कानून बदल कर मुख्य चुनाव आयुक्त की नियुक्ति की प्रक्रिया पर कब्जा कर लिया है | अब भारत का मुख्य चुनाव आयुक्त इनके मन का व्यक्ति बनता है | अर्थात अब भारत की चुनावी प्रक्रिया को निष्पक्ष नहीं माना जा सकता | और तो और, इन्होने नए प्रकार का EVM ला दिया है जिस पर सभी को शंका है | हालांकि EVM वाला मामला सर्वोच्च न्यायालय में चल रहा है, परन्तु समस्या और भी बड़ी है | नीचे पढ़िए | 2. इस सरकार ने NJAC जैसा कानून लाकर न्यायधीशों की नियुक्ति की प्रक्रिया पर भी कब्जा करने का प्रयास किया था | लेकिन सर्वोच्च न्यायालय ने इस कानून को सख्ती से रद्द कर दिया, क्योंकि हमारे संविधान ने सर्वोच्च न्यायालय को यह शक्ति दी है | परन्तु यदि हम इस सरकार को सिर पर चढ़ा कर रखेंगे तो ये एक दिन न्यायधीशों की नियुक्ति की प्रक्रिया पर भी कब्जा करने में सफल हो जाएंगे | तब सरकार कोई भी EVM ला देगी, किसी को भी न्यायधीश बना देगी, कोई रोक नहीं पाएगा | भले ही आप को इस सरकार के काम अच्छे लगते हों और आप इन्हें अपने सिर पर बैठाना चाहें | पर अगर ये अपने इरादे में सफल हो गए तो कल आप इन्हे चुन तो पाएंगे, पर हटा नहीं पाएंगे | और तो और, आप की आने वाली पीढ़ी भी इन्हे नहीं हटा पाएगी, जैसा कि चीन जैसे देशों में होता है | आप कैसे मुँह दिखाएंगे अपने बच्चों को ? श्री कृष्ण ने कहा है कि इस संसार में हमें ईश्वर के अलावा किसी और से आसक्ति (लगाव) नहीं रखना होता, तो फिर एक पार्टी क्या चीज है | लोकतंत्र ने आपको पार्टी चुनने और हटाने दोनों की शक्ति दी है | अपनी एक शक्ति को खो कर स्वयं को कमजोर न करें | इस बार अपनी शक्तियों को बचाए रखने के लिए मतदान करें, लोकतंत्र के लिए मतदान करें | विशेष - ऊपर लिखे लेख में किसी प्रकार की तथ्यात्मक त्रुटि होने पर हमें Reply कर अवगत कराएं | क्योंकि हमने सुना है कि यह सरकार अपने आलोचकों के सभी संसाधनों को जब्त करने का कानून बना रही है || धन्यवाद ||

  • @pardeepkangra6476
    @pardeepkangra64762 жыл бұрын

    आपके बताने का अंदाज़ लाजवाब है नॉलेज भी बेहिसाब है दिमाग खोल दिया आपके दिमाग ने

  • @Vinaykumar46744
    @Vinaykumar46744 Жыл бұрын

    Dekho mind tej karne ka sabse best tarika mind me anytime socha mat karo mind ko empty rakho jyada pani piyo or jitna ho sake aachi baate socho

  • @bhawnameena6202

    @bhawnameena6202

    4 ай бұрын

    😢😢😢😢😢kese vinay Kumar

  • @Piyush_Sharma--
    @Piyush_Sharma-- Жыл бұрын

    Hello audience . she is best content youtuber and your teaching skill is very impressive be happy and live healthy

  • @Kale3.
    @Kale3.2 жыл бұрын

    i love your way of explaining everything.. your style is v. confident

  • @omannamwar3383
    @omannamwar33832 жыл бұрын

    Thnks for your explanation mam you explain in easy understanding way 👍 💙

  • @divineconnection12
    @divineconnection12 Жыл бұрын

    Apart from content, the way of presentation is telling us that you have an art of presenting the content, you are an artist, with perfect pitch and modulation

  • @mobeenhaider3426
    @mobeenhaider3426 Жыл бұрын

    Mam your talking way, words and demonstration is just amazing and incredible, bravo 👏👏👏

  • @Harish0786.
    @Harish0786.2 жыл бұрын

    Point out from the vdo- Eat: 1. Blue berry 2. Vegetables 3. Dark chocolate Not to eat: 1. Sugar 2. Foods which made up of maida 3. Deep fried foods

  • @mzkhan98

    @mzkhan98

    2 жыл бұрын

    thanks for crux

  • @FoodZee888

    @FoodZee888

    2 жыл бұрын

    Thanks for saving my 8 minutes 😊😊

  • @states555

    @states555

    2 жыл бұрын

    Thank you

  • @Chacks24

    @Chacks24

    2 жыл бұрын

    Thanks

  • @maakaliterisadahiijai936

    @maakaliterisadahiijai936

    2 жыл бұрын

    Hi

  • @fitindia_ad8861
    @fitindia_ad88612 жыл бұрын

    Very helpful explanation for every person even for those who don't know english 👍🏻

  • @noorsamreen5489
    @noorsamreen5489 Жыл бұрын

    Masaha allah great explain 😍❤

  • @sujitpandey2683
    @sujitpandey2683 Жыл бұрын

    beautiful instructor

  • @prasannlahiri7602
    @prasannlahiri76022 жыл бұрын

    Thanks you ma'am for enlightening about this important knowledge.

  • @jairamsingh1947
    @jairamsingh19472 жыл бұрын

    Dear Isha Bhatiya ji, I appreciate & Like all of videos uploaded by you.I hopefully eager of your next video on function on all human body organs separately. Thanx

  • @tusharbogar627
    @tusharbogar627 Жыл бұрын

    No vulgar only knowledge. Thanks a lot.

  • @suj3919
    @suj3919 Жыл бұрын

    THANKS WOW KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS WOMEN POWER DIGNITY FREEDOM PROSPERITY JUSTICE AND HAPPINESS

  • @YTCurrent
    @YTCurrent2 жыл бұрын

    I love your presentation and way you explain it wow fantastic

  • @ajeetgurjarrj34
    @ajeetgurjarrj34 Жыл бұрын

    😎😎😄😄काश ऐसा बताने( समझाने )का तरीका स्कूल में टीचर्स के पास होता हमेशा टॉप करता मैं तो 😆😆😆😂😂

  • @faridabadrockers001

    @faridabadrockers001

    Жыл бұрын

    Facebook metavires 😊

  • @user-bz7tl9hp6v

    @user-bz7tl9hp6v

    3 ай бұрын

    🎉🎉 ha

  • @Phonkbeast-wm9l

    @Phonkbeast-wm9l

    9 күн бұрын

    sahi bola bro😢😂😂😂

  • @amitkoli8877
    @amitkoli8877 Жыл бұрын

    Oh My God..What a great info you shared Isha.

  • @virendrakumar-ic5jg
    @virendrakumar-ic5jg Жыл бұрын

    Thank you mam for giving us useful information 🙏🙏

  • @knowledgekey4298
    @knowledgekey42982 жыл бұрын

    Awesome explanation Thank you mam

  • @allcricketmania4472
    @allcricketmania44722 жыл бұрын

    मुझे आपकी हर वीडियो अच्छी लगती है 🎉

  • @rameshagarwal2415
    @rameshagarwal24153 ай бұрын

    You know mam... What a gorgeous way of speaking it is!! ❤❤❤❤

  • @AartiVerma-yw7ni
    @AartiVerma-yw7ni11 ай бұрын

    Thanks for suggestion Ma'am

  • @dealdone7323
    @dealdone73232 жыл бұрын

    great way to explain the whole lovely information 👍👍😊😊👍👍🙏🙏

  • @navneetkardam8080
    @navneetkardam80802 жыл бұрын

    Thank u so much respected madam ji for giving better knowledge.

  • @Rahul_Namtosunahihoga
    @Rahul_Namtosunahihoga4 ай бұрын

    Thank you very much Mam for the Awareness.🙏 Your Teaching, Communication, presentation skills are Very Attractive ,Easy to understand.

  • @kishanawasthi1883
    @kishanawasthi18835 ай бұрын

    Apki batoo se sab gajab hi lagata thanka

  • @poojaprakash5233
    @poojaprakash52332 жыл бұрын

    Very informative video and you explained everything in a very easy and simple way.👌👌👌👍👍👍

  • @Raipur36city
    @Raipur36city2 жыл бұрын

    Bahut badiya mam aapke har topics ko explains krne ke liye 👌👌

  • @karandhb
    @karandhb Жыл бұрын

    Hello Isha, As you gave 03 foods which are good for the brain, could you publish a video on Dyslexic & Slow learners. Karan Bhatia

  • @SandeepSharma-fz5ep
    @SandeepSharma-fz5ep4 ай бұрын

    Mam apki video mein jo Advice dene ka tarika mujhe bahut pasand aya aaj hi subscribe kar diya😊 Dili jeet liya apne is bacche ka.

  • @vijaybhardwaj6819
    @vijaybhardwaj68192 жыл бұрын

    Thank you champion 🏆 👍 mam the way you speak we love so.much mam please bring such kind of the video for every week so that we can learn many new things by your efforts 😊 we are your regular audience and we all love your remarkable work which you do for us . Thank you so much mam again 🏆👍 100/💯

  • @love-physics3091
    @love-physics30912 жыл бұрын

    *The best food to control and keep our brain and mind healthy is* - Dhyan, Yog, internal and external discipline i.e brahmacharya

  • @Friend_forever_Pure

    @Friend_forever_Pure

    Жыл бұрын

    Brhamacharya ko follow krna bahout hi Hard hey rules regular nahi kr pate

  • @savitachechi5562

    @savitachechi5562

    3 ай бұрын

    But children's ko ye sab hum forcefully nhi smjha skte...so unke lie phle diet jruri h healthy

  • @rubyshukla9071
    @rubyshukla9071 Жыл бұрын

    Thank you so much mam... Aapke batane ka trika bhut sunder h simple... 😊❤❤

  • @educationalguidewitharifsi414
    @educationalguidewitharifsi414 Жыл бұрын

    Very good knowledge for students specially.

  • @trendingvideos4817
    @trendingvideos4817 Жыл бұрын

    Always a informative information you provides.. Thank you.

  • @ashwathsavant5349
    @ashwathsavant53492 жыл бұрын

    Excellent knowledge,must b included in School's syllabus.

  • @RoshanlalDharwal-qx1fl
    @RoshanlalDharwal-qx1fl6 ай бұрын

    Thank you so much dear Dr Mamji information 🙏🙏🙏🙏

  • @tradingsecrets8041
    @tradingsecrets8041 Жыл бұрын

    मै आपकी विडियो कम आपकी मुस्कराहट ज्याद देखता हूँ । आप बहुत अच्छा मुस्कराते हो ।

  • @sandiepyaadav
    @sandiepyaadav2 жыл бұрын

    Super duper video! Amazing explaination (with animations). Thanks a lot! :D

  • @subeditz5309
    @subeditz53092 жыл бұрын

    Mam omega 3 fatty acids are also good for brain. Source: fatty fish and nuts mostly walnuts and almonds . My suggestion is: A) sleep well , about 06-09 hours , depends on your age. B) balanced diet. C) reading. D) exercise like running , playing etc. E) meditation and religion rules . religion's positive rules are good for our personal development. F) practice for self control. G) pation. H) brain exercise. These all factors are responsible for our brain and blue berries , green veg.,and chocolates rich in cocoa are sub factors of balanced diet.

  • @nasreenshaikh3299

    @nasreenshaikh3299

    2 жыл бұрын

    Bb

  • @AshokKumar-yi3kt

    @AshokKumar-yi3kt

    2 жыл бұрын

    @qqq

  • @jishughoshal123

    @jishughoshal123

    2 жыл бұрын

    @

  • @KatttarrHindu

    @KatttarrHindu

    2 жыл бұрын

    Bro omega-3 is so addictive 🥲 after 3 month continues usage 1 hafta tablet nhi liya so neend ka problem aur health issues bhi hone lga

  • @kalyanisatone8445

    @kalyanisatone8445

    2 жыл бұрын

    Ppppppppp

  • @harshwardhansuman3517
    @harshwardhansuman3517 Жыл бұрын

    We love your knowledge ma'am

  • @vpyadav1999
    @vpyadav19994 ай бұрын

    Perfect explanation ma'am, with best animation

  • @vahidaRehman1
    @vahidaRehman12 жыл бұрын

    Thank you so much for sharing this informative video with us👍🏼

  • @AmrikSingh-mp9em

    @AmrikSingh-mp9em

    2 жыл бұрын

    Are , aap Bollywood wali heroin ho ?

  • @ehsandar5753

    @ehsandar5753

    2 жыл бұрын

    Assalamu Alikum... Hii.....I'm frm Kashmir

  • @balvindersinghnigah2390
    @balvindersinghnigah23902 жыл бұрын

    Meditation is very helpful for all . Wherein mind , Chattering mind is the main problem & meditation techniques are very helpful to calm down. Foods suggested by you are required too for healthy brain

  • @wanderlust-traveldiaries
    @wanderlust-traveldiaries Жыл бұрын

    By God's grace my understanding on memory is exactly what you have mentioned. I knew this almost 30 years ago and adter watching this video I got reconfirmed that there is no magic trick.

  • @pritamkumar5925
    @pritamkumar59254 ай бұрын

    Thanks for the Vedio.

  • @BitterTruth8
    @BitterTruth82 жыл бұрын

    Meditation is the best option 😍✌️

  • @rishabhverma9514
    @rishabhverma95142 жыл бұрын

    By the way...amazing presentation through animation..👌🏻👌🏻👌🏻

  • @sumitverma9680
    @sumitverma9680 Жыл бұрын

    Thanks mam for the help with this discussion

  • @SharadArts2023
    @SharadArts202311 ай бұрын

    Beautiful Knowledge

  • @iffatfatma7537
    @iffatfatma75372 жыл бұрын

    Thankew...for the useful information ❤️

  • @avinashjadhav8538
    @avinashjadhav85382 жыл бұрын

    Helpful video, thanks a lot 🙏🏻 mam

  • @SnehalSingh-gr8fj
    @SnehalSingh-gr8fj4 ай бұрын

    As a teenager we really need it because when we grow we go through many depression anxiety qnd and lots of pressure whuch cause us uncomfortable whole day and becomes lazy and unproductive we need to wake up and learn every day ... Cause pain of doing nothing is bad But pain of learning is good

  • @CHAUHANMANOJ08
    @CHAUHANMANOJ08 Жыл бұрын

    Very thankful video

  • @anandgaharwar474
    @anandgaharwar4742 жыл бұрын

    Well defined ma'am, Thank you so much !!

  • @MSG22222
    @MSG222222 жыл бұрын

    Jabrdast hosting n Highly conceptual animation mja aa gya 👏

  • @manishadubey4977
    @manishadubey49772 ай бұрын

    So excellent and fabulous explanation mam thnx a lot ❤❤

  • @rajeevbharaty
    @rajeevbharaty Жыл бұрын

    Thankyou for your information.. I love you 😘

  • @vijaybagha5943
    @vijaybagha59432 жыл бұрын

    Thanks 🙏 Mam, very nice information and knowledge.

  • @afsarwarsee6475
    @afsarwarsee64752 жыл бұрын

    Wonderful... Thanks ma'am

  • @Education.Info.1
    @Education.Info.12 ай бұрын

    Thank mam for knowledgeable and intresting vedeo

  • @Deepakkumar-nm3is
    @Deepakkumar-nm3is3 ай бұрын

    Thank you so much mam this video is very useful

  • @jeminkukadiya5636
    @jeminkukadiya56362 жыл бұрын

    I can relate my medical science knowledge. The information is quite accurate (although some less precise words are there But they may be present so that a common man can understand it).

  • @dr.m.v.maheep9139
    @dr.m.v.maheep9139 Жыл бұрын

    Incredible information for awareness 👏

  • @safdarhussainkawish8980
    @safdarhussainkawish89803 ай бұрын

    Very nice aur ho gia demagh ka dahii

  • @AbhishekK-hn4gd
    @AbhishekK-hn4gd Жыл бұрын

    Awesome...infact those edible thinks which has rich souurce of omega 3 fatty acid..also help in increasing memory power.

  • @yashpandey3.3.3
    @yashpandey3.3.32 жыл бұрын

    DW Hindi's soul is ms Isha. Such an awesome voice and presentation . Always love it 🤩🤩

  • @trendingvideos4817

    @trendingvideos4817

    Жыл бұрын

    U r right

  • @vikaspandey7053

    @vikaspandey7053

    Жыл бұрын

    epitome of beauty as well

  • @V1V2v
    @V1V2v2 жыл бұрын

    I think positive thinking is the best superfood for brain. 🙋

  • @sadiakhan9268

    @sadiakhan9268

    2 жыл бұрын

    I think 💬 you're right 👍

  • @JEETRaosahab
    @JEETRaosahab Жыл бұрын

    I like the way she explain ❤

  • @deepakacharya2375
    @deepakacharya2375 Жыл бұрын

    Thanks or vidiyo

  • @pramilacreative3312
    @pramilacreative33122 жыл бұрын

    Thank you so much ma'am itni acchi information dene ke liye

  • @n.bqueenmikhal8462
    @n.bqueenmikhal84622 жыл бұрын

    100000000000000 thanks you so much mam...for this video 🙏

  • @Mishra138
    @Mishra1387 ай бұрын

    Thanks mam for your information

  • @Pankajkumar690
    @Pankajkumar69010 ай бұрын

    Aap ache se baat ko explain karti hai 🥰🙂

  • @namita8433
    @namita84332 жыл бұрын

    You are genuine ma'am 😊😊😊😊👍👍

  • @mirzashehroj1005
    @mirzashehroj10052 жыл бұрын

    Great ifno mam warm respect to you and your team Thank you 🙏❤🌹

  • @aayushwable1337
    @aayushwable1337Ай бұрын

    Got imp,info. thanks a lot.

  • @vikramkumar9461
    @vikramkumar9461 Жыл бұрын

    Thanks mam make this knowledge

  • @status_extention3302
    @status_extention33022 жыл бұрын

    Thank you'"very much mam '" for very useful information

  • @rituchauhan3991
    @rituchauhan39912 жыл бұрын

    Very informative video I like it keep it up🙏🏻love you kitni cute ho aap

  • @haiderimam786
    @haiderimam7863 ай бұрын

    Ma'am dekhne me itni sweet lgti hai ki man karta hai ma'am ko sirf dekhta rahu...❤❤❤

  • @ikhlaqahmed2689
    @ikhlaqahmed2689 Жыл бұрын

    Sister aap ka koi jawab nahi boot achha Andaaz sa Samjati ho Allah slaamt rakha

  • @SumitKumar-dr1si
    @SumitKumar-dr1si2 жыл бұрын

    I am a psychology student and it helped me a lot

  • @girishmundhada2209
    @girishmundhada22092 жыл бұрын

    I really love the way you speak and the information which has been provided is really an excellent one which can be used by everyone thank you very much

  • @VK-ni1yw

    @VK-ni1yw

    2 жыл бұрын

    Ya rigbt

  • @prayagrajstudentlife
    @prayagrajstudentlife Жыл бұрын

    Good information 🙏🙏🙏🙏🙏🙏

  • @sadafsiddiqui8283
    @sadafsiddiqui8283 Жыл бұрын

    Bhut informativ vedio hai ❤

  • @shaikhalmas1001
    @shaikhalmas10012 жыл бұрын

    Very informative video , Thank you

  • @vivekkashyap258
    @vivekkashyap2582 жыл бұрын

    I love this episode 👍👍👍👍

  • @Muzamil.Riaz-M.R-Globle-Info
    @Muzamil.Riaz-M.R-Globle-Info Жыл бұрын

    Thanks for this. ❤

  • @dreamersblog1569
    @dreamersblog1569 Жыл бұрын

    Aapne bahut achhe tarike se samjaya Thank you Mam❤❤❤

  • @shivnarayandas4827
    @shivnarayandas48272 жыл бұрын

    Aapka style bahut hi gajab hai madam bolane ka

  • @pankajbosspankajboss5870
    @pankajbosspankajboss58702 жыл бұрын

    दीमाग तेज बनता है अष्टांगयोग के द्वारा जिसमें मुख्य योग है बिंदु त्राटक,रेचक योग, चक्रासन, हलासन, अल्पाहार रोजाना Practice Only 5 Years

  • @monikasolanki3881
    @monikasolanki3881 Жыл бұрын

    Bhot achi he video mem

  • @mizanalam374
    @mizanalam374 Жыл бұрын

    बहुत अच्छा

  • @rahulthakur-tf7fo
    @rahulthakur-tf7fo2 жыл бұрын

    So sweet advice 🔥

  • @smitasirdeshmukh3100
    @smitasirdeshmukh31002 жыл бұрын

    Very sweet voice and way of presentation is excellent !!

  • @CHAUHANMANOJ08
    @CHAUHANMANOJ08 Жыл бұрын

    Thankyou Ma'am

  • @samimzulkarnain564
    @samimzulkarnain5649 ай бұрын

    Thank you for this ❤

Келесі