12 BRAIN RULES THAT WILL CHANGE YOUR LIFE | दिमाग के 12 नियम |12 BRAIN RULES BY JOHN MEDINA| SUMMARY
These are the 12 BRAIN RULES that will change your life. Jo ki John J Medina ne apni book brain rules me bataye hai. John J Medina ek development molecular biologist hai Jinka main research area hai isolation and characterization of genes involved in human brain development. John Medina ne apna maximum professional career mental health ko samajhne me lagaya hai Aur iske baad hi inhone brain ke baare me 12 rules likhe apni book brain rules me. Aur aaj ham isi book se brain rules seekhenge
1) Exercise boosts brain power yaani hamara brain ek aisi body ke liye design hua tha jo 12 miles/day chale. Exercise se hamari thinking skills improve hoti hai isiliye MOVE, MOVE and MOVE.
2) Next rule tha “The human brain involved two”:- Yaani humans ko pehle lizard brain mila, phir ham cat jitney intelligent hue aur finally human brain me cortex add hua jis se ham aaj space me rockets chor rahe hai.
3) Every brain is wired differently:- Har brain defferent hai aur vo difference aata hai ki ham apni cody se kya kaam karva rahe hai.
4) We don’t pay attention to boring things:- Kyunki hamara brain sirf ek hi cheez par focus kar sakte hai isiliye hamaare saamne ho rhi hazaaro cheezo me se ham sirf sabse interesting cheez karna hi prefer karenge.
5) Next brain rules aate hai Repeat to remember
6) Remember to repeat.:- Yaani agar long term tak kuch yaad rakhna hai to existing knowledge se related kuch naya yaad karo aur inhe timely repeat karte raho.
7) Sleep well think well:- Isme hamne dekha tha ki 26 minute ke chotte nap se bhi ham apni brain performance 37% tak improve kar sakte hai.
8) Stressed brain don’t learn the same way:- Long term stress hamare brain ki processing power ko decrease hi karta hai.
9) Stimulate more of the senses:- Jitne zaada senses ham kisi cheez ko yaad karne me use karenge hamara brain use utna hi jaldi seekhega.
10) Vision trump all other senses:- Sabse powerful sense hamari vision hai isiliye learning ke liye text se zaada pictures ya video par focus kare.
11) Male and female brain are different:- Stress me mail brain kisi cheez ke crux uske neechod ke baare me sohta hai lekin female brain usi cheez ki details ke baare me.
12) We are powerful and natural explorers:- Ham bachpan se hi brain me aise software ke saath programmed hai ki ham nayi nayi cheeze seekhna chahte hai.
I hope ye video aapko valuable lagegi..
"JAI HIND"
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मैं भी एक्सपेरिमेंट कर चुका हूँ खुद पर। मैंने ऑब्जर्व किया कि एक्सरसाइज करने के कुछ दिनों बाद ही मेरी मेमोरी बहुत ही ज्यादा बूस्ट हुई। बस इतना ध्यान रखना की एक्सरसाइज बिना नॉइज़ के शांत माहौल में होनी चाहिए, गाने सुनते हुए नहीं। तभी हम खुद के बारे में ज्यादा सोच पाते हैं।
@mylifebtsandforever2837
2 жыл бұрын
Nhi mujhe to kuchh nhi yad rehta h
@VivekYadav-oe8nd
2 жыл бұрын
@@mylifebtsandforever2837 itna workout karti ho ki sweat aye.....
@mylifebtsandforever2837
2 жыл бұрын
Ok bro
@legendaryboysreply6141
2 жыл бұрын
Main to gaana sunte hue karta hu
@vivekrikhi7458
2 жыл бұрын
@@mylifebtsandforever2837 contact me at my whatsapp for any further assistance please No calls 📞 please 🙏🏻
1 exercise boostt brain power 2 the human brains involved to cortex 3every brain wires differently 4 we don't pay attention to boring things 5 repeat to remember 6 remember to repeat learn something new and enhace related to that field and learn for long term 7 sleep well think well 8 stressed brain don't learn the same way 9 use more sense to learn something 10 vision and picture more powerful than text 11male and female brains are different stress male =conclusion and female go into= detail when they take stress 12 we are powerful and natural explorers
@onlineearning1445
2 жыл бұрын
Thanks bro
@tabishiqbal4708
2 жыл бұрын
thanks
@rohitmehra4147
2 жыл бұрын
thanks for saving my time for making notes 😊
@swapanbiswas1659
2 жыл бұрын
#
@swapanbiswas1659
2 жыл бұрын
#
Well... I m very blessed to have such a Great Guider [GIGL] ❤️ . Finally after watching this useful amazing mind awareness video, I hope my life, will definitely change with these 12 Gem 💎 rules of Brain. TYSM .. Sir. It’s worth watching .. May God bless uhh 😇😇 🌻🌻GOOD LUCK ❤️❤️ Ur Well wisher 🙏🏻 JAI HIND 🇮🇳
I want to share something here. I and my friend prepared for our exam together but she skipped some topics I was the one who learned everything and never slept. In this exam, I was totally tired and she got the highest grades in the class. Then, I realized my mistake. Never be so panicked. Always have a proper sleep.
@supergirl1892
Жыл бұрын
Thanks for sharing..yes that was worst thing to do...brain needs rest and sleep for assimilation of information. Always prepare well in advance and revise and revise...use concept map if you are visual learner...
@Allinone-fk4dc
Жыл бұрын
@@supergirl1892 😊
*Guys Corona is destroying everyone, whoever reading this comment may his parents live healthy and longer life* *😞 🙏💙🧡
@mr.googleuser6764
3 жыл бұрын
tu COVID ka vaccine ha
@shivam.2005._
3 жыл бұрын
@@mr.googleuser6764 gud
@manojdeka7191
3 жыл бұрын
I am currently quarantined being covid positive. Bless me😣😣
@suruchidham1345
3 жыл бұрын
@@manojdeka7191 don't panic u will be alright soon as i was too possitive but now recovering
@nikitamittal498
3 жыл бұрын
You to
Thank you so much GIGL! I know it will be glad to know for you that I was searching for the summary of this book! You this extract of the book has fulfilled my need! Thank you so much GIGL..
Please make a video on 'How to stay fit and healthy' (both physically and mentally) as this is the most important topic for everyone especially during this tough time.
@fatemahjaffer5473
2 жыл бұрын
DRINK 500 ML WATER IN THE MORNING EVERYDAY
@tarajha4867
Жыл бұрын
@@fatemahjaffer5473 ok
😌I'm happy n blessed to come accross GIGL ✨
@leogaming4376
3 жыл бұрын
Yeah it's awesome
@durgeshpathak3862
3 жыл бұрын
Hi
@syedmadadshah6558
3 жыл бұрын
Good
@sagarp.3837
3 жыл бұрын
Hi ❤️
@fts1ddh9r7h9
3 жыл бұрын
Girl *
Very nice video. Latest development proved by scientists and doctors is that meditation can transform, resize and reprogramme the brain. In face meditation can be life transforming. This is why meditation is practiced all around the world.
Communications skills, investments for students, new learning techniques
@Shakti__12
3 жыл бұрын
Yes
@mixerofficial8360
3 жыл бұрын
Yahhh 👻♥️
@naman1501
3 жыл бұрын
Yaa
@sanjayasingh5247
3 жыл бұрын
Yes we want a video on this topic
@keshav_91
3 жыл бұрын
Yah
sir i have been watching your videos from just past two days... and I am really amazed... your videos are real eye openers incorporated with facts that tend to prove things
One of the best things Which I liked the most is the repetition of all the points you did...... meaning you explained all the points again
This video is very helpful and very effective Because I remembered that first you say that a nap can boost performance by 34 percentage and in revision you change percentage by 37 😊😊😊😊
Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.
@motivation2succeed726
3 жыл бұрын
You know what is the main property of a genius? Genius has its limits.
@mjthanks2504
2 жыл бұрын
Not true Human
This is GOLD! Thankyou for uploading !
Summary Rule#1: Survival(Live with others who motivate and support you) Rule#2: Physical Exercise Rule#3: 8 hours sleep Rule#4: Stress brain doesn't learn the same way Rule#5: Every brain is wired differently (Every person has unique talents find yours) Rule#6: We don't pay attention to boring things (Stop multitasking) Rule#7: Repeat to Remember Rule#8 Our Senses work together so it is important to stimulate them Rule#9: Vision trumps all other senses Rule#10: Male and female brains are different Rule#11:We are powerful and natural explorers Rule#12:MUSIC: Study or listen to boost cognition.
*मंजिले चाहे कितनी भी ऊँची या कठिन क्यों ना हो, रास्ते हमेशा पैरों के नीचे ही होते हैं।*
@akashgajbhiye9404
3 жыл бұрын
Super
@saniyapasha3746
3 жыл бұрын
Right
@shilpasahoo875
3 жыл бұрын
☺️🙂🙂
@khaleelpatelkhaleel5501
3 жыл бұрын
Brainkebarakuchacha
@dakc.4363
3 жыл бұрын
.
This is my suggestion for next video... (Most of the time when we start studying maths or physics ...If we r able to solve the problem then it is ok bt if one problem also we r making any mistake then we get anger instead of finding the mistake etc).......bro can you make video *How To Control Anger* Plzzzz btw big fan of yours Love you....nd yr scientific motivational videos...
Life have 200 reasons to cry😭😭😭 Then life give you 2lakh reasons to smile😄😄😄😄😄....
Sir you are awesome, I don't have words to express your talent, anyway thanks for all your hard work for us.
We love your motivation it's like a caffeine it's addictive THANKS for efforts
Topic - Decision Making Improvement. Thank you for Amazing videos.
U r great sir, maine gigl ka subscription liya h, I'm improving my self .... Thanku and love alot😘
I hope my life, will definitely change with these 12 Gem 💎 rules of Brain. TYSM ..
One of the best channel in youtube .
Your videos are amazing I learn alot from you You are such an inspiration May Allah bless you alot 🌹
I think too much unnecessarily, sometimes I spent my so much time in day dreaming... Then I found ur video 21 days mind hacking... I've tried it's really to much effective for me 😇.. And also I'll try this one.. Hopefully it'll also help me!!
I feel blessed to have a channel like you
This information is very helpful for every student.
8 rules of life: 1. Be adaptable. 2. Learn to say no. 3. Patience is a virtue. 4. Hard work always pays off. 5. Fail fast, fail early, fail often. 6. Stay away from toxic people. 7. Giving is better than receiving. 8. Don’t let other's opinions hold you back.
@darakshanbegum2744
Ай бұрын
This video is amazing🎉 you are doing great job sir well done 👍🏻
@user-hm1vv5ly6p
19 күн бұрын
Nice.
Thanks for this amazing content.These videos are really interesting and knowledgeable.
Thank you very much from bottom of my heart for lmparting very good advices for making human lives more fruitful and more happy
I have Listened Sir Elon Musk, Sir Albert Einstein, Sir Nikola Tesla Biographies. I have also listened to Deep Work and some other books as well. They have helped me a lot. Your videos have also helped me a lot in my life and studies. Thank you very much GIGL🙏🙏🙏🙏🙏🙏🙏🤟🤟🤟🤟🤟🤟🤟🤟🤟🤟 You rock
आपका बोलने का अंदाज भी काफी शानदार है और ये वीडियो काफी useful है.....👌👌👍
Really wonderful and amazing summary of the great book: BRAIN RULES. Daily Exercise definitely boosts the brain power. Sleep also has amazing effect on our mind. Stress free brain can do miracles ❤❤❤
Sir inshort I want to say you that your voice is soo beautiful.and your way of talking is sooo motivational
Your each and every video makes me motivate 🙂Whenever i get confused & stressed i listen to your videos & then i am 100% charged.
@darpanpatel9718
3 жыл бұрын
Hhi falguni
Sir please make a video on how to manage both professional life along with being socially active with friends and family
Thankyou sir for giving such a knowledable videos.
When you summarised all point its really helpful
Awesome Session Ever Making The Great Sunday ☺️☺️😊
This is one of my *Favorite Channel.*
bhut hi shaandaar video. Apne har point k peeche uska scientific reason b bataya jo ki or b acha h. Reason pata ho tabi vo kaam karne ka man b karta h
सकारात्मक पर बीडीओ चाहिए ,हर नेगेटिव को पोजटीवं बना दे ऐसा बुक्स आडीयों चाहिए आप का बहुत बहुत धन्यवाद धन्यवाद 🙏👍👍💐💐💐🕉️🤗🤗🤝🤝🌹
*Some notes here* *12 brain rules* *1)Exercise* Exercise boosts brain power. *2)Survival* The human brain evolved, too. *3)Wiring* Every brain is wired differently. *4)Attention* We don’t pay attention to boring things. *5)Short-term memory* Repeat to remember. *6)Long-term memory* Remember to repeat. *7)Sleep* Sleep well, think well. *8)Stress* Stressed brains don’t learn the same way. *9)Sensory integration* Stimulate more of the senses. *10)Vision* Vision trumps all other senses. *11)Gender* Male and female brains are different. *12)Exploration* We are powerful and natural explorers. *My passion is to make summary. I started doing it on my channel* ✌️
@vanditapandey9344
3 жыл бұрын
woow execellent work, i like it👍
@Justlikethatnandika
3 жыл бұрын
Thankyou for this summery
@aryanyadav9370
3 жыл бұрын
Subscribed your channel 🌟
@shriramdhakne5021
3 жыл бұрын
Great
@ddsrockers414
3 жыл бұрын
Vhaa bhai kya bat hai ❤❤
Sir your each and every video is knowledgeful and Inspiring
Thank you GIGL . Sir you Are Amazing . Your are Giving life-changing knowledge. I wan to write a lot for you .thank you
Great video. It has improved my general information about my mind and my wife's mind
Thank you so much gigl 🤗💞your videos are more helpful for me to achieve my goals❤️
Thank you sir you are a sensation for students like me ,thank you 😊
Positive Psychology Play's a vital role nd it's true Excercise keep circulation of Blood in Check.Brain govern the Body organs.Helthy mind keeps u healthy overall.Nicely explained.
The science of accelerated learning...Book summary plz 🌈🔥❤️
Your tips are very useful 😊
@gayatrichalla3964
3 жыл бұрын
How much time did it took for edditing
@animationworldbysaqib5706
2 жыл бұрын
@@gayatrichalla3964 😆😂
This video was really amazing , thank you for this brain rules. please make a video on studies. The GIGL app is amazing. Big fan Of GIGL. THANK YOU
Thank you so much Sir for this wonderful video 🙏🙏🙏🙏🙏
Very nice, useful information given in effective way. Thanks
GREAT IDEAS GREAT LIFE...AMAZING CONTENT THAT IMPROVES YOUR LIFE.😊♥️
I requesting to you make a vedio on thomas elva Edison. Never ever ever give up.
Amazing video to used our brains Thanks🌹
1st point was so true whenever I feel low or anxious I take out my bicycle and go for a ride and at the end I feel so energetic and fresh and happy ☺️☺️
@JAGJEET638
2 жыл бұрын
Main bhi
@anujpatidar2008
2 жыл бұрын
Yeah we'll me too when I feel tired and not energetic for study then I go for a bicycle 🚲 🚲🚲 ride and study
Excellent information & extract of excellent books... Useful in daily life... Keep it up Sir.
My favourite KZreadr 1. Great ideas and great life❤ 2. Himesh madan ❤
1. Aerobic Exercise. (Spark) 2. The Human brain evolved to. 3. Every Brain is wired different. 4. We don’t pay Attention to boring things (No Multi Tasking). 5. Repeat to remember. 6. Remember to repeat. 7. Sleep well think well. 8. Stressed brain don’t learn the same way. 9. Stimulate more of the senses. 10. Vision trumps all the senses. 11. Male and Female brain both are different. 12. We are powerful and natural explorer.
@newtubersjgaming7810
Жыл бұрын
Thanks for the summary.
एक परवाह ही तो बताती हैं, कि कौन किस का कितना ख्याल रखता है...। वरना रिश्तों की गहराइयों को मापने का कोई तराजू नहीं होता है...।।
Excellent Video GIGL Team!!Keep the Momentum Flowing in KZread Channel Every Weekend!👍👏🤓
Gigl you are great👍☺️☺️🤗 me aapko 2 years se follow kar rahi hu apki videos ne meri full life change kar di hai 😌 thnku gigl 💞
The quality of your videos is improving day by day... I'm feeling glad.. Thanks
TOO GOOD AND VERY INFORMATIVE. THANK YOU VERY MUCH.
That's exactly what i experienced in last 3 years 😯
My favorite KZread... GIGL 😘
Your channel, your contacts are extraordinary & Awesome 😍😍😍😘😘 also 💯% very useful, carry on👌👌👏
Thank you. Great video. Learned a lot.
Brother can you make a video on 'MAN SEARCH FOR MEANING' please🙏 its my pleasure to meet a mentor like you....keep going❤️
Wonderful and great informatio, which I have literally experienced....in my life....Good presentation👍
@sunilpandey1614
3 жыл бұрын
How's we forgot something
Thanks And GOD 😇🙏🙌 Bless 🙏 you 🙏.
Fantastic knowledge to share with us...thanks 👍👍keep it up
Body :12miles distance Human brain evolved too Every brain is wired differently We don't pay attention to boring things: no multitasking. Repeat to remember. Remember to repeat. Sleep well think well. Stressed brain don't learn the same way. Simulate more of the senses. Vision trumps all other senses. Make and female brains are completely different. We are power ful and curious
Sir you do very deep reaserch for a single video. Thank you for this amazing content
Your video was really informative and important. Please make video on learning and memory recall.
Thankyou sir for ur great ideas to change the mind
Next book summary book " Why We sleep " recommend by Bill gates. Please we want this book summary girl team. Happy independence day to everyone and Gigl team.
You have to believe that the dots will somehow connect in your future- Steve Jobs If you love Book Summaries, Biographies and Case Studies in Animation format then you will love “weimprove”
@vasavaishvarbahi9184
3 жыл бұрын
Romanrigas
Hey GIGL, Please summarise how to rid of embarrassing moments of work. I’m embarrassed & sad 😞 TIA Love listening you
Your way of explaining is very good sir!
Sir the video was amazing nd full of knowledge Thank you for this video
@pawanbabuupscaspirants4620
3 жыл бұрын
Hi
THIS MAN IS MULTI-TALENTED
Thanks to you sir it's very important & helpful for me
I am very happy i didn't know is work so much by watching this video 🙏🙏❤❤❤❤❤👍👍👍
Sir, PADHAI MAI CONSISTENCY KAISE LAYE is par video banyena
# Justice For SSR # C.B.I For SSR # Arrest Reah And Showik # Boycott Bollywood Films # Lovee Nd Spot # FrOm Pakistan
Its useful video daily routine in life . exercises is very improtant in our life so we folllow these rules
Thanks sir
Country ko kaise develop kiya jaye Factor Comprises of Internal conflict, education, Law( court), police, peace, War, Religion, etc.
@kztechno3103
3 жыл бұрын
Sir❤️❤️ Aap ki video dekhta hun
We need more and more video about *ELON MUSK*
@kedarnathdixit3268
3 жыл бұрын
Yes...Please sir
@VijaySingh-yo8jj
3 жыл бұрын
Yes .......
@stephenhawking9625
2 жыл бұрын
No
MasaAllah very important speech
Thank you sir ... I'm studying in 10th and seeing this video for my ...best ..... In this Corona epidemic...
Once I start earning (after about 6-8 years from now) because I am just 14 years old. I will definitely buy premium membership for GIGL app. It's so much worth.
@nandaverma1647
3 жыл бұрын
Ggil means
@arhamshah3593
3 жыл бұрын
@@nandaverma1647 this youtube channels apps name is Gigl great ideas great life
@shaggykiduniya
2 жыл бұрын
Your brain not improved
@ESTATEGAMERZ
2 ай бұрын
❤@@nandaverma1647
As students has so many chapters and subjects to learn then who he or she repeat that consept which he or she learned before examinations Please ......please.....please.....make video on this .....sir .....please....make one video for students.....sir.
@gracesyndrome
3 жыл бұрын
What r u trying to say fellas
@nishaxib4434
3 жыл бұрын
I can give you a tip Whenever you study a chapter, revise it in this pattern : 1,3,7&21th day revision schedule... It can be helpful
@sarbjeetsandhu5574
3 жыл бұрын
@@nishaxib4434 can you brief this please 🙏
@AbhishekKumar-zy8os
3 жыл бұрын
Chup raho
Please add the summaries in comments. This will be helpful to take note and implement
Thanks for your great work ! kindly give a list of top 20 self improvement books printed in Hindi