Team Injinji Athlete and running coach Jeff Browning has some more words of wisdom to share in this next episode of “Head to Toe with Coach Jeff.” Learn of the importance of goal setting and progress tracking in training. Why should you repeat specific workouts throughout a training cycle? How do smaller races serve as tracking milestones? In just a couple of minutes, Coach Jeff explains how these simple additions can be extremely beneficial to your long-term training.
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