Dude it’s like you’ve been reading my mind! I have all these questions about fasting and you are consistently hitting it out of the ballpark

I like to pretend that this doesn't confused the crap out of me 😅 Safest bet...just drink water 🙃

@asanisimasablasta

3 жыл бұрын

So, ok. Avoid all commercial drinks. Buy taurine, creatine and magn citrate to add to coffee with organic butter or mtc. Rock Star is garbage... soda. It's Talk radio guy's son's scam.

@loganwolv3393

3 жыл бұрын

Good idea. These drinks always have a bunch of chemicals in there anyway so yeah.

@sweetbunny6198

3 жыл бұрын

"Buy taurine, creatine and magn citrate to add to coffee" Yep a great recipe for high Cortisol spike, high T to DHT conversion, all leading to premature skin aging and hair loss. Great stuff!

@celticstephenhill

3 жыл бұрын

And green tea. 😉

@handsomegorgeous5072

3 жыл бұрын

Water with electrolytes 👍👍

Thanks for this informative video. Many folks have limited budgets and may shop at a Walmart. So, I greatly appreciate you breaking down "better" options at a store that many people shop at.

It’s like you’ve been reading my mind with this video finally!!!

@johntitor8409

3 жыл бұрын

#metoo

@hotdogmanful

3 жыл бұрын

literally just watched his old energy drink video yesterday lmao

@sweetbunny6198

3 жыл бұрын

The only good energy drink advice is don't consume any.

@hotdogmanful

3 жыл бұрын

@@sweetbunny6198 nah, pound them sumbiches down like water

I’ve always wanted Thomas to review the Celsius Energy drinks, I think he would find those quite amazing

@DestinationTakeover.

3 жыл бұрын

He did a video on those already.

@noseyrosey6632

3 жыл бұрын

@@DestinationTakeover. do you know which video I've been binge watching his energy drink videos looking for it lol

@ThomasDeLauerOfficial

2 жыл бұрын

Thanks for the suggestion!

@ThisisRocky2000

2 жыл бұрын

@@ThomasDeLauerOfficial do the on the go packets too! We are waiting for the video! Let’s go 😬

@everheartproductions5076

2 жыл бұрын

@@noseyrosey6632 just look up his name and celcius. Its actually on their channel and not his

This was very helpful. I don't worry so much about the break-fast because I'm more concerned with the workout. But it's good to learn about the KillClip and Bang advantage.

Don't forget to check the other flavors for different ingredients! I drink the Orange Dreamsicle Reign drink and it doesn't have the same ingredients that the other flavors of Reign drinks do!

So Thomas what energy drinks do you actually recommend ? Regardless of where I can buy them? Store, online etc doesn’t matter just wondering. Love the work keep it up.

@yourkingdomcomeyourwillbedone

2 жыл бұрын

He said Kill Cliff was good at around 14:00

Please list clean energy drink brands and flavors that we can buy. This had been an excellent video

Excellent video! Thank you for being educational and not annoying to watch :D

I'm kind of surprised you haven't mentioned Zevia (unless I missed it) because they have a line of sodas, teas, and energy drinks with the shortest ingredients list I've ever seen.

Thank you! Amazing video, just what I needed.

Did anyone make a list of the good & not so great for a fast? I had it on but only caught a couple here & there...i was focused on feeding my chickens.

Thank you for this video!! Really solid info!!

Love the videos. I think your awesome your explanation totally understandable. Thanks

I was literally wondering the other day whether Kill Clip was fast friendly! Yes!

Just like Zachary stated I found Celsius Drink. I does have 200 mg caffeine but ingredient list is short and 12 oz can: Filtered water, Natural flavor, citric acid, caramel color, Sucralose. Vitamin C, B vitamins, etc. I usually will pour in my 32 oz tumbler and fill with ice a water to dilute; last longer and get flavor. Thanks much for all your compare videos and sharing knowledge into keto lifestyle.

We have in finland brand called Puhdistamo, they make natural energy drinks that contains only Guarana, Yerba Mate and Green tea, and good stevia. With zero sugar, or carbohydrates or anything. It has 100mg of caffeine per can, and they have flavors of Apple, Peach and regular energy drink. The Best part is that they are most delicious energy drinks that i have ever tasted ❤

Black Coffee for me!

@francisproulx9669

2 жыл бұрын

Espresso powa brotha!

I was hoping to see “Celcius”. That’s one of my favorite energy drinks.

@camposthe4thfamily532

2 жыл бұрын

🤣 me too … fasting and wanted to see if it would break my fast but oh well I’m drinking one anyways 😩

@KSHU68795

2 жыл бұрын

@@camposthe4thfamily532 based on what he said after checking the label Celsius shouldn’t break your fast! Drink away my friend!

@michaelleblanc43

2 жыл бұрын

Celsius has sucralose in it and will kick you out of ketosis!!! 👎

@joi6833

Жыл бұрын

@@KSHU68795 thanks! That’s what helps me thru a fast 😅

Thanks Thomas for the educational video

iv started to avoid all the preservatives and my guts stopped hurting.

@TitusandTesla

3 жыл бұрын

How do you know what are the preservatives ?

@zombiechow9974

3 жыл бұрын

@@TitusandTesla if you dont know what something on a label is dont eat it. learn your risks with strange looking ingredients. when any are for taste, color, or anti microbial better to let it rot in someone elses belly.

@TitusandTesla

3 жыл бұрын

@@zombiechow9974 thank you 🙏🏻

@TitusandTesla

3 жыл бұрын

@@Alex-dc2bp thank you for information 🙏🏻

Always enjoy watching your videos. I was a big fan of Bang energy for a while until I watched your take on the ingredients that weren't so healthy. Since then I have been looking for a healthier option. I found one brand, Kill Cliff, which uses stevia as the sweetener. I was wondering if you would do a review on them to tell exactly how healthy they are.

@437765513

Жыл бұрын

Its so sad hes wearing a mask

All I drink all day is water and black coffee I'm on a stick keto. Just not the healthiest. My snack is pepperoni and cheese and pork grinds 90% dark chocolate with organic penutbutter with out that hydrinated oil

Thank you for this :)

Thank you Thomas.💛

I've had like every drink but its nice to see your opinion about kill cliffs drink and fasting.

I drink Zevia, Cascade, Lemon or Lime Spindrift, or Rowdy Zero.

Thank you sir. I love m’y Celsius. Are we good to go when fasting?

My caution rule is if it takes 5 minutes or longer to read ingredients , it is quite likely not actually a healthy product

@DanCantStandYA

3 жыл бұрын

Good one man! LoL. I am gonna use this

I like the Zevia No Sugar energy drink, and I've found that Kroger's carries just a caffeinated water (literally just water with caffeine in it). Since I prefer to ONLY have water during my fast, this helps when I'm feeling a bit low-energy in the morning.

Cut to the quick. What energy drink is best for me?

Always thought Bang was fast friendly and never really knew. Thank you sooo much for this cause I need my caffeine but I hate coffee hahaha

Great video, Thomas! Can you comment on Clean 0 cal energy drink? I think it is good to go, but would love your endorsement.

i get around the 20 calorie issue by pouring a tiny shot glass of energy drink and sip it after water. the can lasts 4 or 5 days.

At my grocery stores all Stevia brands have carbs in the nutritional breakdown. Would those brands be not safe for fasting?

So does erythritol not cause an insulin response? I know that was mentioned in a previous video about other sweeteners

Hi Tom, I always wondered about energy drinks. My friend tells me red bull sugar free is the best, I say no way. The one kills I will look for it. I like your mix for the energy drink. Have a nice weekend. Wade

Everyone who drinks this energy hell every week develops focus issues, sleeping issues and adrenal issues. All my friends achieved this accomplishment after 5 years.

I follow you're advice more then often, Is sucralose gonna break a fast ? I just watched another video where we were avoiding sucralose! And spent a long time locating hi-ball energy drinks.

Hi thomas this isnt an energy drink but what do you think about the cherry lemonade protien 2 O drink for dirty low carb occasionally?

Can you make a video about coq10 and which brand do you recommend because I want to buy one for my mum

@bdmenne

3 жыл бұрын

Beef heart

I use True Lemon Energy with Stevia. It’s in the drink powder mix next to the Crystal Light.

Bonus Entry Request Since U'z in Cali, can u does a groceray haul video @ an *azian grocer* ?

I wondered if you were also going to go in the soda section for energy drinks like Mountain Dew Kickstart, Mountain Dew Game Fuel, and Coca Cola Energy.

Can you do flavored waters or waters with electrolytes? Thanks so much for doing these videos.

So after all that , which one is good for u ?? For fasting ..

What are your thoughts on the Neuro Drinks?? My favorite is the superfruit one. They're the red bottles above your head, Thomas.. Seems all natural? 🙅‍♀️

Confusing sometimes with all the chemical names I think I’ll try the kill cliff thanks Thomas

At grocery outlet I can always find a fasting friendly yet always off brand energy drink. Might be worthwhile to go there

I've stopped drinking caffeine for 3 days now after 11 years of drinking it everyday finally my chest feels alot more better and no pains so far, I would advise people not to risk your life drinking energy drinks it's not worth the buzz

I love BANG a lot. Usually I use Bustelo expresso black coffee with no sugar or a little bit of organic brown sugar.

👍Thanks for doing this video for people who drink those type of drinks. None for me. I can’t do any of those drinks. Can’t do caffeine. I’m limited to drinking water. I love carbonated / sparkling water - no sweetener. 💝

👍❓How about Biolyte (the IV in a bottle)? It’s not an energy drink per se, I know it’ll break my fast but when I need to hydrate or having some other issue that it seems to solve for me…I have found Biolyte (the IV in a bottle) to be helpful.👍😃💝

Anyone here tried that Kill Cliff drink? How does it taste compared to other energy drinks? Seems like of the lot, it's the healthiest at Walmart.

Is Celsius energy drinks okay while intermittent fasting?

Do you have a video about coffee example if I drink black donut coffee flavor with no sugar added and no creamer does it still break a fast?

@SincerelyKristen

3 жыл бұрын

No. Black coffee will not break a fast.

what do you think about G FUEL? it has ketones in it and broccoli and zero calories

Hey I noticed that sodium benzoate was in the hot sauce I love. Should I stop eating it? I eat it on everything

Did a 5 day fast once but technically cheated a little on the 3rd up to the 5th day I would drink a Monster Zero in the morning, even though they still have 10 cal. Mostly erythritol but some sucralose. They def do the trick of killing appetite though. Besides water I like to make a lemon juice, whole earth sweetener (erythritol/stevia/monk fruit mix), and Sanpallegrino sparkling water.

What are your thoughts on 5hr energy and fasting ? Sorry if you answered this somewhere already !

I’d like to see a video on homemade energy drinks!

so which energy drink is the best

BCAAs do trigger a small insulin response, but it is not a spike by definition. And, it is not enough to switch your body out of the predominantly fat burning state. In fact, a study by Zhang et al. showed a modest insulin response to the ingestion of both 1g and 5g of BCAAs . Another study that looked at Leucine alone, again showed a modest response in insulin. In fact, the insulin response to Leucine was not much higher to that of water .

@6packonlyripped604

3 жыл бұрын

Sure Bob

Hey Thomas can you review the rocks energy drink “zoa”?

I love that you dove right into a reign and on Bang (pina cololada yum)!! My fav!! But freak!!! They break a fast? I workout fasted (or so I thought😞). Thx for giving your two cents, I trust it!

Looks like Kill Cliff and Zevia brands are the only ones that use Stevia and no Sucralose.

@VinterEvig

3 жыл бұрын

The new "natural bang" uses stevia.

Could you give a list at the of this video of which are fasting friendly and which to stay away from. Because you don’t specifically say yes to any. Left me a bit confused on which are okay to drink after all

have you ever heard of Celsisus. Take a look at that one. I know sucrolase is the big no no but in Celsisus its the last ingredient on list. Does that mean its not enough in there to matter since its the las one on list unlike monster its much further up there on the list.

There is a keto energy drink out there that uses monk fruit. but idk if its fasting friendly.

Can you recommend a energy drink that's good for non fasting?

Regarding the Kill Cliff, is there any worry that there are 16 grams of carbs in a can?

Have you done you're review on Pro Baller or Ryse fuel?

Please let us know your thoughts about Zoa and Alani Niu

BCAA’s, EAA’s, L-Leucine, acesulfame potassium, sodium Benzoate, sucralose(Gut), aspartame(cravings), potassium sorbate, erythritol(gut), 10cal or more

Before I learned more about this, I grabbed a pack of diet green tea from my HEB. I figured it would be okay. I can't believe that when I read the ingredients... it has the trifecta! Aspartame, followed by Sucrolose, followed by Ace K... I was shocked and pretty upset by this.

Have a question? Started Lego a week ago today definitely don't think I've been in ketosis, then all of a sudden I was like does nicotine gum have carbs? Well checked it out says it has 1 carb per price is this what is stopping me from getting into ketosis and losing weight?????

@tomboyzelda5078

Жыл бұрын

lmao no you're fine dude

Have yoy done a prework drink video?

Can you check out Celsius and give opinion?

Do one for the A-Shocks and Adrenaline Shock they sell at QT

Please make a video on vitamin and flavoured waters …

What about celsius? Does it break the fast?

What about taurine, is it gonna break a fast?

Thomas.. Can you look at 4D energy drinks and tell me what you think about the ingredients as far as breaking a fast?

@carolmiller6607

3 жыл бұрын

nevermind I found BCAA in it

Thank u

I’m 18 hours into my 24 hour fasting and I’m watching Thomas talking about food, saliva flows non stop!! Poor me!

Is Celsius Keto Friendly?

Bummer, I've been having a Bang in the morning on my fasting days. I know you didn't want to get into brands, but it sounded like the Kill Cliff brand is the closest that we are going to get with off the shelf brands?

@wildwirecu

3 жыл бұрын

Give Zevia Energy a try. Mango Ginger is my favorite. Zero calorie.

Haha as I sit here and drink a Bang. Thomas, could you look into these GFUEL drinks?? They have beta-hydroxybuterate... but also ace-k, so would it be good for keto, or not??

If I remember right ZOA is a pretty clean energy drink

@deykno87

2 жыл бұрын

Zoa has calories

What if we DILUTE Reign energy drink 50/50 with plain soda water and only consume half like that over the course of 4 hrs???

Kill Cliff is amazing! Blood Orange is my favorite!

What are your thoughts on Rowdy sugar free energy drinks

I been drinking yerbae caffeinated water drinks. Zero everything and only few ingredients

Please review Hi-Ball energy drinks!!!!!

Hi how about Guru drink?

does c4 energy break a fast?

acesulfame potassium raising insulin is hypothetical AF, one would have to cherry pick super hard or just straight up skew what the research says

Always a good source but are there energy drinks that are labeled plant based energy?

Can you check out the Life Aid brand?