Here's why you MUST NOT give up on yourself now warrior: kzread.info/dash/bejne/ZomV2sGlir2YhMo.html

@amandastreasure1759

5 жыл бұрын

hello..just wanna say u really helped me and i mean alot..u have no,idea how much this means to me..i am a filipina and i am one of the many people who suffered from this anxiety thing..thank you very much

@di-mh5nb

4 жыл бұрын

The Anxiety Guy what if you have health anxiety and the sad thing is that you actually got a bad time illness the “C word”?!

@maslinegari5900

3 жыл бұрын

powerful

"When you change the way you look at things, the things you look at, change. "

Thank god I found you because I am a hypochondria and it's killing me. Suicide pops in my head here and there. I can't take all the anxiety.

@panaram9259

5 жыл бұрын

how are you now??

@anastasijacolak2275

5 жыл бұрын

Elliot, I was watching your videos when I was in a really bad place about a year ago and it helped me a lot. I just want you to know that you are doing an amazing job helping so many people and I am grateful for your videos and I am pretty sure a lot of other people are as well. I really hope you get better, because you are one of the most real and amazing people and what you do matters a lot.

@fefek1

4 жыл бұрын

Dont worry suicide is death you know thats scary right?

@looseyfur74

3 жыл бұрын

Never chose a permanent solution to a temporary problem.

@nobu6273

2 жыл бұрын

I hope you're doing better Elliot. I don't consider suicide ever but I do realize how much easier it would be. It's never worth it in the end.

I am more than anxiety👌

@TheAnxietyGuy1

5 жыл бұрын

satya ranjan ❤️

I can go months without Anxiety and Depression and then all of a sudden it comes from nowhere - when it comes I think I'm ill, I'll get twitches in my forehead and I feel my heart beating and as well as the physical symptoms my mind goes a hundred miles an hour about the fear of being ill. I think its my body's way of coping with the stress that has built up over the months, plus I seem to have forgotten how it feels to be ill - in the past I am sure I coped with it fine - but now if I am feeling tired or just not having a good day - I am thinking why? I should feel 100% great all the time, why am I not 100%. I will try your technique next time, plus also try to continue to reduce stress build up.

@Kayyy8585

6 жыл бұрын

Pierremontquaker03 This was always what happened to me too ! I could have written what you wrote. Work on accepting it and knowing it will pass. Work on de-stressing and keeping up with your tools even when you feel great. Kind of like maintenance. I totally feel you on the “shouldn’t I feel great 100% of the time?” That’s SO me. I expect to feel great all the time but the truth is, that’s not normal ! We must embrace when we don’t feel good - and be kind to ourselves !

@Azmina_the_warlock

5 жыл бұрын

You're not alone with that.

@zjunegirl1862

5 жыл бұрын

I have always gotten it on and off since I was about 11 as well , I’ll get anxiety a couple months and then for a couple months it’ll be completely gone

@functionaspects960

4 жыл бұрын

I have battle with this vicious circle my self. I go for months and at times yrs and then all of sudden I'm knocked down by anxiety.

@kissiya2445

3 жыл бұрын

Samee

for 8 years I have been dealing with panic disorder, GAD and Hypochondria. the cruddy part is I know Im fine but the what if game starts in. So I started doing the what else game...palpitations? nope not heart attack just vagus nerve or too much caffeine. cough? nope not lung cancer just post nasal drip from allergies. I kid you not my big toe once hurt because I stubbed it but my mind went automatically to blood clot. no joke. Anxiety is crappy but my brain is crappier lol. my fight or flight is broken.

@codylee1682

5 жыл бұрын

Geez I feel the same way. Everything is something for me.

@kennicharne1286

4 жыл бұрын

How are you doing today?

I wish I had heard this message 4 years ago add in "turn a what if to a so what" and boom my whole out look on things changed. Thanks so much.

@emil7088

6 жыл бұрын

Hey man be happy there didn't go another 4 years until you heard that message

Thank you. 🙏🙏 23 years of GAB every single day. You are the first who talks that make sens. I will be a warrior! Much love 💚

I needed you in my life I just want to cry. I feel so emotional today and I’m ready for healing and to have some understanding that there’s nothing wrong with me I’m not broken.

@TheAnxietyGuy1

5 жыл бұрын

Cristina Benitez-Gomez You’re far from alone. Sending good vibes your way.

You are a life saver I have been having health anxiety and panic attacks for over a month EVERYDAY and it's been so stressful I literally feel so overwhelm and nervous/anxious all the time from it. I'm so happy I found your videos. I'm starting to regain hope I will conquer this. I thank God for you

@crissygomez5484

5 жыл бұрын

Judy Elliott how are u doing today? I need hope

@user-xd8pj2mm4t

10 ай бұрын

Yes!

I think I needed this today

AWESOME!! Really never thought about seeing these symptoms as my body in perfect working order because my fight or flight system is going off. That really resonated with me. Love this teaching tool of asking ourselves what else could this be and search for the evidence that supports the other way of seeing the symptoms. Thank very much!

Great video Dennis. 4 months in and going strong!! Thanks for all your valuable advice you're truly an amazing person.

another great video!!!!

Thank you dennis a true angel im certainly becoming a warrior a true warrior and i love it love all your work love you too❤❤❤

@TheAnxietyGuy1

6 жыл бұрын

Olivia 🙏❤️❤️❤️

The anxiety guy has got me through so much in my health anxiety, although I struggle every day these videos have kept me grounded an not feeling alone

Man, ur stuff is awesome! Luv u 2, guy! Thx a ton!

I'm so thankful for your channel❤

@TheAnxietyGuy1

6 жыл бұрын

Hannah Laney Forward together 🙏

Awesome video Dennis ooohaaa eye opening for sure. Point us to the right direction like my bolt head buddy Dr. Phil says lol We need more videos like that, especially agoraphobia ones cause like you know that's the worst putting chains on the quality of everyone's lives

Beautiful... Just perfect!!

I really needed this today. Thank you so much Dennis! (:

Bro I really love your energy and the sharing. All the best and hope to see you real soon in Singapore

Thanks for inspiring message. I have had this "health anxiety" for 4-1/2 years. Symptoms will go away periodically and then hit full force for a few days in a row. I feel I have the right mindset but can't quite get over the hump. I long to be symptom free. I am proud of the fact that I am living I've to the fullest despite symptoms ie.. My relationships, work, physical health and interests. I just feel a little bit of joy is stolen from my spirt because of these persistent symptoms.

Dennis is the best ! I purchased the program It really works ! Enough said

@TheAnxietyGuy1

6 жыл бұрын

dee dee allen Looking forward to the program success stories 🙏❤️

Thanks for empowering us.

Thank you for making this channel. I feel as if I'm at rock bottom right now and watching your videos has given me so much clarity. Consider me another loyal subscriber.

@TheAnxietyGuy1

6 жыл бұрын

Bobbie Garrett Grateful 🙏❤️

Just found this video and it's 5 years old - but it is fantastic and exactly what I need today!!! thank you, Dennis!!!

Really strong video, it is what I needed. Thanks once more for your great help. #warrior

Hi Dennis, this is the first video of yours that I have watched - and much needed today. I suffer from health anxiety and it’s awful. I appreciate your supportive advice and attitude. Thank you x

@TheAnxietyGuy1

6 жыл бұрын

Welcome to the channel Courtney would love to have you on our Facebook page as well: facebook.com/theanxietyguy it will help plenty :)

This is the one that changed me for the better...watch it over and over again 👍❤️

Amazing I'm glad you don't hold anything back I think a lot of people forget you have been in our shoes and have overcome anxiety and have helped so many overcome anxiety. Thank you

@TheAnxietyGuy1

6 жыл бұрын

Aida Silks Very welcome Aida ❤️

Cbt cognitive restructuring is game changing when you want to change your view of a situation

Brilliant, this is helping me a lot. Thank you.

@TheAnxietyGuy1

4 жыл бұрын

Love it keep up the progress.

Needed this today, Dennis. A million times thank you, always ! xo

@TheAnxietyGuy1

6 жыл бұрын

Brittany S Glad to help Brittany always great seeing you

@SiimLees

Жыл бұрын

How are you doing now?

Very helpful. Thank you sir

I love this way of looking at my anxiety Thank you

@TheAnxietyGuy1

5 жыл бұрын

Very welcome enjoy the channel.

Thank you thank you thank you. With Gods help im gonna begin applying this to my daily life.

Thanks man, you need to do this video again to all new followers. It's a great message, tomorrow when I wake up catastrophizing and with my hearth racing I will try it. I hope it's not too late, the anxiety gave me depression lately.. so I'm kind kind of scare of the future and I want to die right now at the same time. It sucks.

thank you so much

I sort of giggled when he said “what else can this be” and looked around, 😆😆

Paraphrased: "We tried to flood him with sensations. We tried to increase his negative thoughts. He doesn't want any part of it. Must not be any threat here." Profound insight. This is EXACTLY what is going on. Need to teach the amygdala to not have such a hair trigger!

@TheAnxietyGuy1

6 жыл бұрын

❤️

@Azmina_the_warlock

5 жыл бұрын

Me and my amygdala are going to get to know each other quite well now lol

Great video. My anxiety gets out of control most of the time . Moment I get up I check for something like lumps or anything else I can worry about. Throughout the day my head gets sore due to constant health worry 😔 lost my nana in the past month and I think this triggers my anxiety to spiral out of control.

Great video

I could do with you following me around. It's so so difficult as I not only have my own perceived health issues but I'm my mother's caregiver and she isn't able to tell me what's wrong so I have to be on alert. Plus I'm fearful of making a mistake with what I do or don't do. My anxiety is high most of the time. This video helped calm me and I hope that feeling and your words will help me relax enough to sleep tonight.

Your videos give me life. You are a blessing & God gave you a wonderful gift to help others. Thank you from the bottom of my heart. God bless you.

@TheAnxietyGuy1

6 жыл бұрын

Rose Sponenberg Grateful beyond words. 🙏❤️

Thanks man💚🌿🌳🍀

@TheAnxietyGuy1

5 жыл бұрын

SpaceMaze Very welcome, enjoy. ❤️

Thanks man 👌

@TheAnxietyGuy1

5 жыл бұрын

satya ranjan Very welcome. ❤️🙏

Been suffering from anxiety past 8 years. Recovering but there have been some setbacks. I used to feel miserable that no one (esp my family) understands what i'm going through. I thought i must be the only person in the world who would get sudden palpitations after a very moderate workout. I was so scared to exercise as a result. Even my doc never pieced it together for me! And then now, i found your videos. Speaks volumes to me. Dennis, you are a real mentor to me. Thanks so much! Looking for to finding out more about your program.

@TheAnxietyGuy1

6 жыл бұрын

ML N Grateful to be able to help and as you go through the program, should you choose to go this route you may use endtheanxiety@gmail.com for the support needed. Be well.

Gold!!

Thank you

Love you 😍

Thank you! What else could this be? Such an important question with that internal dialogue. Each time I watch a new podcast or KZread video it’s as if you’re speaking directly to me. So much emotion........

@TheAnxietyGuy1

6 жыл бұрын

Jaynene carter Love it 🙏

Your an awesome person. Thus is do wonderful

@TheAnxietyGuy1

5 жыл бұрын

I'm glad it helped Jamie. ❤️

Thanks for making me warrior😊

@TheAnxietyGuy1

4 жыл бұрын

Sumedh Paralkar Enjoy the channel. ❤️

I fucking love this video. Thank you so much man.

Thanks Dennis! -from Philippines

@TheAnxietyGuy1

4 жыл бұрын

Mang ador makaboang Very welcome. 🙏🙏

Thankyou

Thanks with Gratitude Dennis...No words to express except my tears, U r a God's Angel.. I feel sooo blessed now...I am a sufferer of this emotional anxiety for more than 20years, after watching ur videos i felt i got from my childhood period... God and this Universe is soo kindful to me otherwise I won't get an opportunity to c ur videos...For the past 1week iam going through ur videos and writing affirmations in a diary to say morning and b4 sleep... A doubt 2 clarify.. There are many videos 4 the anxiety, emotional, dizziness, throat , I'm healing etc it has to be repeated for 21 days.. All i can listen in a day or anything specific heading for 21days and then to change aah....Kindly reply, waiting 4 it... THANKS WITH GRATITUDE

I am so happy I came across your channel! I was diagnosed with GAD in High School I was taking mediation and everything. I decided to stop medication mainly because I didn't want to become dependent on it to "fix" my anxiety problems. It wasn't too bad for a little while after but over time It started to get harder, and now sometimes I am okay and other days I have anxiety attacks some more severe than others about work or school or life in general, like trying to move out and live on my own and so on. Also I have this fear of driving I have been slowly trying to overcome. I tried getting my license once and then totally froze when it came to certain drives when I was practicing like the freeway. To this day I am still struggling with it (and it's been about 6 years since I first tried to when I was 20) but I am starting to work on it again. That and wanting to follow the career path I would like to be in but I feel like there is a lot of fear and anxiety holding me back. So coming across your channel may be one of the best things that has happened to me.

Your right Dennis I've thought for sure so many times this is it I am dying or if I go there or do that exercise etc I'm going to die its going to make my shortness if breath worse and I'm for sure gonna die.... I avoid so many things in life that used to bring me joy and happiness but the symptoms haven't killed me yet..I haven't fainted from the short if breath yet I told myself today so what I'm not going back to a doctor I pretty much gave up all hope and told myself it's a Illness that's killing me let it kill you ..I wish I could flip the switch that it is hypochondria causing me to feel like I've got a Illness it's anxiety controlling my thoughts which in turn controls my actions based off fear thanks for your videos...

@ilsahabo8959

5 жыл бұрын

same

@swapnakatari5387

3 жыл бұрын

How are you now

Beautiful

@TheAnxietyGuy1

5 жыл бұрын

Grateful. 🙏

Thank you so much for this video. I have probably had depression and anxiety since I was a child, just like I had a tumor from birth or childhood. At age 41 the tumor grew or moved to a position that threatened my life, caused brain injury and resulted in emergency surgical removal and traumatic brain injury. I've recently had some kind of breakdown and I've been forced to remember that I have an injured brain, anxiety and depression. I am currently working on acceptance again, eighteen years later. Months after my surgery, I was able to accept these mental health disorders, only because at the time, I promised myself that acceptance was only temporary, because I truly believed I was going to overcome my disabilities. For almost fourteen years I was successful in fooling myself and many other people, that I no longer had any mental health disorders or disabilities. In hindsight, my masquerade probably started really falling apart a three or four years ago when I stopped taking meds. Currently, I am back in therapy, ready to accept that I will always have mental health conditions and that I need to learn how to live fully, with happiness and joy, despite having a less than perfect brain. Thank you for this video

@TheAnxietyGuy1

6 жыл бұрын

Heather Renton You’re very welcome, I know this channel will lead you in a good direction ❤️

@whotao-tf1gw

5 жыл бұрын

THAT FIRST SENTENCE JUST INCREASED MY WHOLE ANXIETY BREAKDOWN.

Fantastic Video Dennis, well done! Make totally sense. Simple and to the point! Also very beautiful background! Where is it?

@TheAnxietyGuy1

6 жыл бұрын

Domenico di pierro Langkawi Malaysia Domenico heading to Bali for the anxiety retreat soon, much love thank you.

@seafabian66

6 жыл бұрын

Wow! That looks a very nice place where to live. I still believe that is a very key point or step for recovering from anxiety to change one's owb enviroment and move in such an awesome place full of nature, sun etc. We use a term called destimulative enviroment which is the opposite of restimulative enviroment where past bad experiences, trauma, shock etc are keeping coming up and messing up our mental and physical health. ( Restimulative enviroment would be places were there is violence, bad news, examples hospitals, or places where one often has felt bad or sick etc etc). What consist this anxiety retreat? Is some kind of service you deliver?

I watched this video this morning and I wanted to give you my utmost thanks for all your help and support with these videos. So I'm sorry for this being TMI but it's also kind of funny. After listening to this video, earlier this afternoon I got a weird pinch of pain in my lower gut and of course, the analysis set in. But this time I thought instead, What else could this be? I thought well, it's after lunch and i do feel like i have to go to the bathroom...went to relieve myself and the pain is gone. 😂😂 i don't mean to make light of this very powerful suggestion but i just thought it was humorous how asking that question led to that ending. But again, thank you, your channel has been so very helpful in helping me address my anxiety issues. 💜

@TheAnxietyGuy1

5 жыл бұрын

n0pe Very welcome thank you for the kind words. Enjoy the channel. ❤️

Dennis luck downtime to day so stressful you video is giving me hope cheerful happiness you are the one best ever my son I love you so much take care ❤️😍❤️

I snap out of my 5 senses a lot. The first anxiety feeling i get i zone in and it only gets worse until i snap out of it. Major health anxiety. Im scared of passing out and death as well. But ive never passed out due to anxiety. I have major NATs though. My sleep schedule it terrible i feel it hurts a lot. My eating is messed up as well.

God you are really good Dennis.

@TheAnxietyGuy1

6 жыл бұрын

Kind words I'm humbled Kathy.

@KathyMcDevitt

6 жыл бұрын

dennis you deserve it!!!! You are the real deal and I am going thru trying to rewire my brain from lyme disease and anxiety and you inspire me everyday. this is the year I am going to kick this shit and with your tips I have hope. I am working on money right now and as soon as i get that figured out I will do some coaching and do you program but i have to take first things first.

@TheAnxietyGuy1

6 жыл бұрын

I look forward to it Kathy much love.

Hi Dennis. Hope you have had a magical time over the holidays. Im wondering if theres a link between happy or even sad emotions and anxiety sensations/symptoms. I asked this because out of the blue when i feel happy i get the same symptoms (palpertation-bump) as when im sad or run down. Thank you. Love your channel

Dam bro. Just watching this video made me feel better already.

I want to ignore then so much. Why do the feelings feel so bad ? That is what terrifies me over and over again. I want to change things so badly

@YNW_SOLDIAR_

3 жыл бұрын

I'm right there with you 😢

I wish!

Hey anxiety guy!! What advice do u have on feeling emotionless from anxiety!? Really appreciate if u respond!

love u too

This video is very powerful. The fix is so temporary. Dennis these podcasts are great reminders. Posture, speed and breathing....looking forward to our next one on on.

@TheAnxietyGuy1

6 жыл бұрын

Always look forward to our sessions Manisha.

WOW Nice words bro !

@TheAnxietyGuy1

6 жыл бұрын

Mike Ovesen 🙏

@TheAnxietyGuy1

6 жыл бұрын

Mike Ovesen 🙏

@tatirulldk3501

6 жыл бұрын

The Anxiety Guy I realy suffer from health anxiety and panic disorder .. this helps me so much 👍 Haha sry for the bad english 😂

@TheAnxietyGuy1

6 жыл бұрын

Mike Ovesen Love the feedback Mike this channel will help greatly 💪

@TheAnxietyGuy1

6 жыл бұрын

Mike Ovesen Love the feedback Mike this channel will help greatly 💪

Dennis do you have any videos on how to help lower baseline (what you wake up with) stress/anxiety levels while we go through our transition to more healthy thought cycles? Is this a thing? A past therapist brought this up with me, and I wanted to know.

I was recently diagnosed as suffering from Health Anxiety due to what seemes to be a minor health scare. I do have a history of worrying about my health.

@JBEBELUV

5 жыл бұрын

Niall Magner hope your feeling better!

I have had gad since I was 7.. I am now turning 19 in a few days.. I really wish I found your channel a long time ago. Can’t goto the movies Can’t work Can’t sleep Can’t go to anyone’s house for the night Can’t go out and make friends Can’t do anything. I am such a negative person because of this 96% of things coming out of my mouth are always so negative! Your videos have been helping a lot. Thank you sooo much ❤️

@codylee1682

5 жыл бұрын

I'm almost to the point where I can't do anything. How are you doing now? Any tips to get these thoughts out of our heads?

@zjunegirl1862

5 жыл бұрын

Cody Lee I’ll admit I sometimes get suicidal (BUT I would never be able to do it, I have 4 young siblings and I could never do that to them) Most of the time if I start thinking Something bad is going to happen I’ll tell myself it’s just a thought, and just because I have this thought it doesn’t mean it’s going to happen! It’s a little harder when I have symptoms though, like headaches, shakiness etc. And these are worse when I goto sleep. It’s hard for me to deal with these because I have actually experienced health problems my worst fear is going blind, since I was 7/8 and I have had a migraine with blind spots 3x in my life and now every time I get A headache I panic. But I found it’s all about changing the way you think.. Some people randomly get panic attacks without knowing why but it’s because their subconscious mind is programmed to think these negative things. So what I do when I’m having a panic attack is sit there and let it happen. I don’t fight it. Because I find the worse part about a panic attack is fearing the panic attack! So once you don’t fear it anymore (it will get easier with practice) that’s one less thing you have to worry about! After that you should start changing your fears into something mutual as well as take your health into your own hands! I have been teaching myself about natural health like adrenal fatigue, leaky gut etc.and that’s helped a lot as well. If you want to text me about more, and videos I can recommend you can text me on Instagram/Snapchat, or whatever social media you have because there’s a lot more information I can give you!

@codylee1682

5 жыл бұрын

@@zjunegirl1862 thanks for the reply. I've been dealing with this for 15~years. Its really been bad last 4 or 5 months. I'm constantly checking my heartbeat, checking my fingernails (to make sure I have good blood flow) pinching my arms and legs to make sure they're not going numb. I'm scared to turn my neck too far, with the fear that I'm going to snap a vein in my neck. I know it's in my head, but some days I can't deal. I'm 36 btw, and it doesn't get any better with age. I've had anxiety ever since I can remember, but it's continued to get worse over the years. I quit taking antidepressants about 18 months ago, because the side effects out weighed the benefits. I guess it's time for me to get back on them. I've been on 4 different antidepressants, and they've all quit working. I'm going to the Dr soon. Hopefully some medicine can fix my brain.

@zjunegirl1862

5 жыл бұрын

Cody Lee I know how you feel with constantly checking I had hypoglycaemia (low blood sugars) and I got so obsessed I was checking every 20 min. Soon as I felt a little cold or dizzy I would panic. Please don’t go on meds. That will throw off your brain chemistry even more. I don’t believe in medicine, for the fact of it being man made, and in my opinion they only Care about money and are taught to fix everything with a drug! Like high blood pressure for example.. it comes from low potassium or blocked arteries.. but all they do it treat the symptom, not the cause! I found out my migraines were from a hormonal imbalance and I got my blood and hormones checked like every three months from the age of 15 till about 18 and they always told me I was fine and to take birth control! And when I would get headaches daily they told me they didn’t know why! Well it was because I had high estrogen and so that originally caused my problems. I’m doing a lot better now! I went almost two years with no period and when I did get it I would get huge blood clots, extremely bad pains and heavy blood for 10 days at a time. Since February I only missed one period and it’s been regular since then. I don’t believe ANYTHING doctors say. They only know what they are taught, and they are taught to treat everything with pills for money. What drug were you on?

@zjunegirl1862

5 жыл бұрын

Cody Lee also the reason they stop working is because your body adapts to them. Your body is made to adapt to things and situations for optimal health. You can naturally create happy hormones with proper sleep, excercise, certain foods, etc. You never ever need a drug for health (again, in my opinion) your body gets everything from proper food, and lifestyle. And can heal almost if not anything. You should actually look into your gut health because everything starts there. Your brain is connected and if your stomach is off your mental health will be off.

I can be calm even when I have sensations because of the way I view it. Other days my perception of it scares me. My doctor says I have to change my brain's amygdala.Im glad he does throw many drugs at me.

@shannonm75

6 жыл бұрын

*does not

@KJC4321

5 жыл бұрын

How do you change your brains amygdala

🙏🏾

I am worring too much,sometimes heartbeat fast ,low energy and cant sleep .what does that mean ??from 1 month earlier??

A few Skype sessions with you was more valuable than my last 12 years of counselling. I can't wait to meet you in person and give you the biggest hug.Are you doing any retreats in the united states this year?

@TheAnxietyGuy1

6 жыл бұрын

Jaylene Beverly Hoping to have a weekend retreat in Las Vegas at the end of summer 2018 yes, and information for that will be posted on the Facebook page at facebook.com/theanxietyguy ❤️

Can you make a video on how to cure blurred vision or distorted vision from anxiety?

@Victorhosea83

5 жыл бұрын

Siratul Mustakim your blood pressure goes up and ruin everything for the moment. Best is to exercise

I became emotional after anxiety

Is anxiety when u cant breathe good

Hi Dennis why does anxiety in your body.like it's just waiting to jump?

When you ask if anyone else has died it's like my mom died I think that's the root cause of my health anxiety

hi Dennis, thanks a lot for this info. I do have anxiety and I'm dizzy and feel woozy all day. I can't stop thinking about it. there's any help or advice???

@TheAnxietyGuy1

6 жыл бұрын

Become aware of 3 things the speed in which you do things and slow it down, your breathing patterns, and your posture. These are the signals that get sent to a nervous system that is always trying to maintain positive balance and equilibrium. Much love.

@abdell64

6 жыл бұрын

thanks for fast reply. so do you think your program will help me pass this issue because I m dizzy 24/7 plus other symptoms like double vision 'weak legs fatigue insomnia' I'm suffering my friend. there's any dangerous by the way??

@TheAnxietyGuy1

6 жыл бұрын

abdell64 The program will create a new way of thinking, feeling, and how you respond to these sorts of challenges yes.

Can feeling sick be anxiety? I have felt.sick on and off for 6 weeks. I dont feel.stressed,.I'm happy apart from this and dont feel.anixous x

“What else could this be” ?

👍

@TheAnxietyGuy1

6 жыл бұрын

michel Charbonneau thank you!

I am experiencing health anxiety. I feel weak, palpitations and sweaty palms and feet then subsides on daily basis. I feel bad with breathing especially in the morning. Thanks for this channel. It gives me hope.

@habf1

4 жыл бұрын

Same here!

Hey Dennis, any suggestions how to stop the urge to google things? And how do I handle certain symptoms I once read about and can't forget? Thanks, love your channel. Stan, 16 y/o

@TheAnxietyGuy1

6 жыл бұрын

Stan Janssen Best To find the types of feelings googling gives to you, and replace the behaviour with another one that fulfills the same feelings but becomes more helpful in time. You handle those symptoms of anxiety by reminding yourself that there are always three main ways to see anything, so what’s another possibility of this? Practice making the new response the auto pilot as you shape the response to any internal challenge to fit the direction you want to go.

Everytime anxiety hits i hd that is this normal am i gonna suffer fr life long but same time i feel that i can face this 😑

@ankush0177

5 жыл бұрын

ditto

Going too try this today and everyday hope it works the dizziness faint and light handedness l los me why does that happen ?

@Adam-ms5ie

5 жыл бұрын

sling shot I get this too, idk why but I usually notice that it happens if I had my head hanging down looking at my phone or laying down with my head too low. Do those and if you get lightheaded or dizzy that’s probably why.

Why does it linger,I meant?

twitches in hands shoulder. how to leave medication. need help

2:25 what else could this mean?

I think I missed the words...

Learn coping techniques, see a professional, take medicine, yoga, Ti Chi, deep breathing, just never give up on yourself