Watch Emma debut on the global stage of the Dubai CrossFit Championship as the youngest Elite Individual Athlete at 16 years old! Team Emma was in full-force to support and document the entire journey with this special feature-length VLOG!
Special thanks to ESC Sounds for sponsoring this episode! Enjoy!
00:36 - Pre-departure chat from Toronto (YYZ Airport)
07:38 - Training at Inner Fight Gym
11:45 - Training at CrossFit Alioth
14:02 - Meeting the Butcher's Lab Crew (Andre Houdet, Rebecca Vitesson, Maria Nguyen)
16:15 - Coffee break chat at Cafe Rider Custom
21:03 - Athlete Check-In
25:23 - Dubai CrossFit Championship Day 1
30:07 - Dubai CrossFit Championship Day 2
32:38 - Dubai CrossFit Championship Day 3
35:51 - Chat with Cole and Krista from Learn Fit (Port Elgin, Ontario, Canada)
36:35 - Meeting fans!
Comment below and let Emma know what type of content you'd like to see in future episodes!
All Content is COPYRIGHT to TRAINING DAY™ (David Soo). No portion of this video may be used without the explicit written consent of TRAINING DAY™ (David Soo) aka / trainingdaymedia
Produced by David Soo, TRAINING DAY ✪ on behalf of Emma Lawson. Competition commentary courtesy of the Dubai CrossFit Championship, Tommy Marquez, Derrick Forest.
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