Elite Wrestling for BJJ & MMA - How to use the Cradle Effectively Tutorial
This video on how to use the Wrestling cradle specifically for use in BJJ or MMA is taken from the Full Length Instructional Volume "Elite Wrestling for BJJ & MMA with Lyubo Kumbarov". This amazing series from one of the best coaches in the world is available to buy now as a digital download. Click on the link below for further details or to purchase your copy today!!
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Пікірлер: 5
I love the Cradle, BJJ Opponents hate it because they want to constantly go from move to move, this keeps them still....as you maintain at least 3 limbs, the head, the arm and the leg - great tutorial
Great stuff from Lyubo as awlays, thanks!
I love cradle judo and bjj wrestlers when they turtle up. The surprise on their face is worth a shot.
Not really a cradle. Turn to your hip. Opponent flips with you and they are all the way on there back in a very uncomfortable position getting their upper back and shoulders pinned to the mat.