👉 Learn how to eliminate negative thoughts with the help of stoic philosophy. This video will teach you how to overcome negativity and cultivate a positive mindset.
😈KZread AUTOMATION PLAYLIST: • KZread AUTOMATION PLA...
❤️Subscribe: @StoicSoulCore
/ @stoicbecoming
ELIMINATE NEGATIVE THOUGHTS
0:00 INTRO
1:46 CRITICAL QUESTIONING
3:20 COGNITIVE REFRAMING
5:15 STOP TECHINQUE
6:56 POSTIVE SOCIAL CONNECTION
8:46 PRACTICE ACTS OF KINDNESS
10:52 FOCUS ON PROGRESS
13:00 RECOGNITION AND ACCEPTANCE
15:00 YOU ARE NOT WHAT YOU THINK
16:45 LIMITING EXPOSURE TO NEGATIVITY
18:54 IMAGINE VERSUS REALITY
21:04 SETTING REALISTIC GOALS
22:58 THE WORRY JAR TECHNIQUE
24:46 REDUCING PERFECTIONISM
26:23 ABANDONMENT TECHNIQUE
28:15 FINAL WORDS
🌟 Stay Calm: 10 Stoic Lessons to Live By
⬇️⬇️⬇️
* • Stay Calm: 10 Stoic Le...
🌟 Stoicism: Control Your Emotions Now
⬇️⬇️⬇️
* • Stoicism: Control Your...
🌟 LIFE UPGRADE: Eliminate These 11 Things For A Better Lifestyle | Marcus Aurelius
⬇️⬇️⬇️
* • LIFE UPGRADE: Eliminat...
🌟 Embrace Stoic Silence: 11 Topics Wise Minds Never Discuss
⬇️⬇️⬇️
* • Embrace Stoic Silence:...
🌟 The Dark Side of Kindness: 11 Unexpected Stoic Insights
⬇️⬇️⬇️
* • The Dark Side of Kindn...
🌟 Master Your Mind: 10 Stoic Strategies to Stop Overthinking | STOICISM
⬇️⬇️⬇️
* • Master Your Mind: 10 S...
🌟 Apply this 9 Powerful Mind Tactics: Elevate Your Mindset with Strategic Psychological Techniques
⬇️⬇️⬇️
* • Apply this 9 Powerful ...
🌟 How To Master Stoic Principles To Live A Better Life
⬇️⬇️⬇️
* • How To Master Stoic Pr...
Music by www.epidemicsound.com