4:40 am Me practice electro swing

@MatthewAshworth

4 жыл бұрын

That's a good determination. XD

@AndoStyle

4 жыл бұрын

Love it!!!

@ekashpersky

3 жыл бұрын

Drunk & high after hanging out with a friend, i'm learning to electo swing

@stardazedkid8

3 жыл бұрын

That’s my plan. I don’t want my family walking in on me dancing so nighttime is my best option. Plus, I can’t sleep anyway.

@durgaprasads8003

3 жыл бұрын

Exactly what I am doing now xD

Will you continue to do tutorials? I’m finding them very helpful.

@MatthewAshworth

5 жыл бұрын

Thank you. I'll try to make some more in the near future, but I don't know how often I'll be able to make them.

@krisrudecki9477

5 жыл бұрын

@@MatthewAshworth Please do : ) we're enjoying them with friends

@MatthewAshworth

5 жыл бұрын

@@krisrudecki9477 Awesome. That is always nice to hear. I'll try to make another 1 or 2 this month. :)

Wow, when you first start demonstrating it looks basic and then when the music picks up it looks so impressive! I can't wait to learn this ^^

@MatthewAshworth

4 жыл бұрын

Thanks. Yeah, when we start learning, it might seem quite basic, but then you can incorporate those basic moves into different varieties and make them flow better, and it can look amazing. :)

@ThuyNguyen-sj3xs

4 жыл бұрын

Madlad still responding

@georgeyoung613

3 жыл бұрын

So true. The steps look simple when moving slow. But add the music and some speed and it really takes on a whole different look and feel. Quite impressive for a basic dance step.

Thanks to Corona, finally getting back into teaching myself electro swing dancing again, so thank you in advance for the tutorials! I've already got V step pretty much down, so I'm pretty pumped!!

@MatthewAshworth

4 жыл бұрын

Awesome. It is definitely a good time to learn some new skills while we're forced to sit at home. So, well done. :D

The best tutorials I've found on youtube

@MatthewAshworth

2 жыл бұрын

Thank you very much! :)

Am I the only who's still waiting for the third tutorial?

@MatthewAshworth

5 жыл бұрын

Apologies! I think quite a number of people are waiting for it as I had some ask me. I'll try to get it made and uploaded, once things get less hectic that is. :)

I've just found your tutorials and they are the easiest to follow.

@MatthewAshworth

Жыл бұрын

Thank you very much!

I really enjoy tour teaching ability. If I break a hip (I'm 78 yrs old) I will have to blame you. This Electro Swing stuff has put all other dance step in the past

I actually gonna learn at least the basic moves, btw could you do tutorial on how to swing your arms?

@MatthewAshworth

4 жыл бұрын

That seems like a popular request over the past week. Already had 2 other people ask for the same. Looks like I'll need to make at least one arms tutorial soon. :)

So light footed..I'm doing my best to learn this... although I look more like an octopus having a fit...thanks !It's keeping me occupied during quarantine\(๑╹◡╹๑)ﾉ♬

@MatthewAshworth

4 жыл бұрын

Thank you and you're welcome. It will get easier with more practice. In the beginning it feels a bit hard to keep a sense of balance, and so the movement is a bit more chaotic. :)

By far the best tutorials I've found! Thank you thank you

@MatthewAshworth

3 жыл бұрын

Thanks! Really appreciated!

Good work so far :) Just one thing that bothers me a bit: You're telling us to anchor on toes (as in tip-toes), but from what I've seen (and what I've been doing myself) is anchoring on ball of the foot, not the toes. I know I'm grasping at semantics here, but I think it's important differentiation. Another thing I thought about: How about a "Beyond the dance floor" or "Things I wish I had known before starting" tutorial series? A set of tutorials that delves into important background stuff, like getting enough rest, not overdoing it on practices and avoiding possible injuries etc. From a newbie dancer's perspective that'd be super interesting to watch.

@MatthewAshworth

5 жыл бұрын

Hiya. Well, to answer the query, yeah, you're right, it's technically the ball of the foot together with the toes. Perhaps I'll make it clearer in the future tutorials. When I say toes, I mean the toe end of the foot, rather than the heel end. :) And that's a nice idea about the other factors that go into practice. This is definitely one of those dance styles that tires you out quickly and you might find yourself having an ache in some muscles during the first few weeks of practice (I did).

Best Tutorial ever! Thanks

@MatthewAshworth

4 жыл бұрын

Thanks for the kind words!

omg! Your electro swing tutorials are the first ones I've found that explain it slowly so that I can actually understand what to do. Thank you so much!!!

jesus! I recently started trying dancing some swings, just making first steps and thank you very much for these tutorials, I've just discovered them and theyre so professional, you describe these moves so greatly. thank you very much.

glad you keep your videos available, Thank YOU, I have been learning stuff from you for a couple years now and still learning... I consider it work in progress.... LOL Again, Thank YOU !

@MatthewAshworth

Жыл бұрын

Great to hear that they're helping after all this time. And of course, these tutorial videos will always be available for as long as I have a say in it. Best of luck in continuing to learn the moves.

Thank you for sharing!!! I absolutely love dancing and I am going to try and work on getting great at Electro swing. Thanks again!!!

@MatthewAshworth

3 жыл бұрын

You are welcome. Thank you for watching. I hope these tutorials will be helpful for you. :)

This is great, I do the Kazotsky kick and I’m already used to putting weight on my toes.

@MatthewAshworth

2 жыл бұрын

Awesome!

Thank you so much for taking time and effort to show this. You're great please keep it up!

These are fantastic tutorials! Thank you so much for posting

@MatthewAshworth

4 жыл бұрын

You are very welcome. :)

I needed this series. Thanks so much

@MatthewAshworth

3 жыл бұрын

You are very welcome. :)

You do it nice and still smart, like it

I LOVE your tutorial!!!!

My brain: that doesn’t look that hard Mr feet: wtf?

@MatthewAshworth

3 жыл бұрын

Haha! True.

@alysethepirate1595

3 жыл бұрын

HAHAHA Saaaammmmmeeee

Your tutorials are awesome and I just wanted to say thank you 😄

@MatthewAshworth

3 жыл бұрын

Thanks very much!

So awesome! Even I could learn that. Thank you.

@MatthewAshworth

4 жыл бұрын

You are welcome. Well done!

Thank you for your wonderful tutorials!

@MatthewAshworth

3 жыл бұрын

Any time! Thanks for the kind comment.

Estuve buscando muchísimo esta clase de videos! Muchas gracias

@MatthewAshworth

5 жыл бұрын

Excellent. You're welcome. :)

Thanks to you I'm now on this step, a big thank u !

@MatthewAshworth

4 жыл бұрын

You are welcome. :)

Thank you for the lovely tutorial. So very helpful. You are a wonderful teacher.

@MatthewAshworth

2 жыл бұрын

Thank you very much for the kind words. :)

Thanks my man!! Much love

@MatthewAshworth

2 жыл бұрын

Thanks! Much appreciated.

Easy to Follow :D, thanks for the tutorial

classic dancing style

@MatthewAshworth

3 жыл бұрын

Oh yes, definitely!

Great videos brother. You do a wonderful job of breaking down each movement and explaining how its done. I may be old but with your videos even I can do this. I look forward to your next video. Keep thim coming brother!

@MatthewAshworth

3 жыл бұрын

Thank you very much! That's great that they've been helping. I'll keep making more. :)

Great man thanks

Wow the second part by Matthew just right now ! Really great

@MatthewAshworth

5 жыл бұрын

Thanks. Yeah, I recorded both part 1 and 2 at the same time, back in October, but only got round to editing and adding some extra commentary today. Better late than never I guess. :D

Love these vids!

@MatthewAshworth

3 жыл бұрын

Thanks!

Thank you very Much❤️🇮🇹🕺

@MatthewAshworth

3 жыл бұрын

You're welcome!

im.new and this really helped me inprove my dancing!Thanks so much bro ilove your vids keep doing it! :)

great video dude, helped a lot. Please continue these tutorials!!!

@MatthewAshworth

5 жыл бұрын

Glad to hear that. I certainly will. :)

@epiclauren4757

5 жыл бұрын

@@MatthewAshworth how did you learn electro swing? Did you just watch youtube tutorials?

@MatthewAshworth

5 жыл бұрын

@@epiclauren4757 Mostly yeah. I learnt most of it from KZread tutorials, and after that I could experiment and discover some news moves on my own. :)

@epiclauren4757

5 жыл бұрын

@@MatthewAshworth ok nice thanks

@MatthewAshworth

5 жыл бұрын

@@epiclauren4757 You're welcome.

AAA TY there arent many of these Videos dudeee thank you sm

@MatthewAshworth

4 жыл бұрын

Any time!

Thanks mate. I think I can do that!

@MatthewAshworth

4 жыл бұрын

You're welcome. :)

Thanks for the lessons!

@MatthewAshworth

4 жыл бұрын

You're welcome. :)

Awesome

I've found that the T-Step can be combined perfectly with the Charleston step! The feet work is super cool

@MatthewAshworth

3 жыл бұрын

Yes yes, it definitely does! I was thinking of possibly doing a tutorial on that when they're combined.

@german.ml93

3 жыл бұрын

@@MatthewAshworth that would be fantastic. Please, go ahead!

@MatthewAshworth

3 жыл бұрын

@@german.ml93 Ok, I'll try to make it sometime soon then. :)

@german.ml93

3 жыл бұрын

@@MatthewAshworth Great!

Hey y'all! Lets all become great at electro swing!!!

@MatthewAshworth

3 жыл бұрын

Sounds like a good idea!

Great video dude!

@MatthewAshworth

3 жыл бұрын

Thank you. :)

This is nice

Coolllll steps .

@MatthewAshworth

3 жыл бұрын

Thanks!

Nice video!

@MatthewAshworth

5 жыл бұрын

Thank you. :D

Wonderful

@MatthewAshworth

3 жыл бұрын

Thanks!

Please keep doing these.

@MatthewAshworth

3 жыл бұрын

Thanks. I'll try to add some more soon.

This looks easier than the V step xD Man you're great, keep those steps coming pleeeeease

@MatthewAshworth

3 жыл бұрын

Thanks, I will keep making them. :) I suppose everyone picks up each move differently. Some can seem easier to some people but not to others.

Much love

@MatthewAshworth

2 жыл бұрын

Thanks.

🔥

Hats off

@MatthewAshworth

2 жыл бұрын

Thanks. :)

Ya know somthing, its hard to learn this stuff when most of your floor is carpet.

@alysethepirate1595

3 жыл бұрын

I’m glad it’s not just me lmaooo

@donotperceiveme6198

3 жыл бұрын

my dumb ass trying to to it on grass...

@topaz6995

3 жыл бұрын

@@donotperceiveme6198 oof

Thank you

@MatthewAshworth

4 жыл бұрын

As always, you're welcome. :)

What's the name of the song? Also, your tutorials are awesome! Thank you so much!

@MatthewAshworth

3 жыл бұрын

Hi. Sorry for a late reply. The song was custom-made for these tutorials by a friend of mine. Here's a link: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

Ty

Woah you had two of them and you are a very good teacher!

🤩

He'll yeah

👌

Really great tutorials! Thank you very much for it. One question: Can you also show some transiotions for beginners like e.g. how to best changing feet in T-Step and similar ones? Would be awesome!

@MatthewAshworth

11 ай бұрын

Thank you very much. Oh, you mean like how to transition from doing T-step with one side to the other side and also transitions from one move to another (e.g. V-step to T-step , etc?). Been a while since I've done these tutorials, but perhaps I'll be able to get round to it since I've got more free time this summer.

@leerleer5887

11 ай бұрын

@@MatthewAshworth Thank you for your quick reponse. Yes, this is exactly what I meant: Transition from one side to the other within the same step and also transition between different kind of steps. Already looking forward to it! :)

@MatthewAshworth

11 ай бұрын

@@leerleer5887 Ok, I'll see what I can do! Really need to add some new tutorial videos.

Me watching this at 2am even thought i can't dance right now

@MatthewAshworth

3 жыл бұрын

Hah yeah, don't want to wake up the neighbours. XD I hope you got a chance to practice this move since then.

@Nanda-vb7pi

3 жыл бұрын

@@MatthewAshworth yeah XD I got to practice yesterday and its pretty fun, thank you for the tutorials :)

@MatthewAshworth

3 жыл бұрын

@@Nanda-vb7pi You are very welcome!

Yes

Hi ! I just discovered your channel today, great job !!! I watched the video of your evolution, you're very good. :) I didn't find the music at 00:35, can you give me the title please ?

@MatthewAshworth

5 жыл бұрын

Thank you. I appreciate it. I hope my videos are helpful/inspiring. :) That track was made for me by a musician friend of mine, Darren Curtis. He makes a lot of royalty free music. I can perhaps put it up on my Google Drive or something if you wanted to dance to it.

@Fr1ty

5 жыл бұрын

Matthew Ashworth Hi. You can upload it for me?

@VolodymyrOstruk

3 жыл бұрын

@@MatthewAshworth i'd like to listen and dance using one too. Would really appreciate if you share the song with me

@MatthewAshworth

3 жыл бұрын

@@VolodymyrOstruk Sorry for a late reply. Here it is: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

Do you have a link to the music you use in these videos? I find myself humming it...

@MatthewAshworth

3 жыл бұрын

Yes, of course. :) Here is the link: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

I lik

Yup

Is it normal to start getting calluses or am i putting too much weight on my foot.

Great tutorial, thank you so much! But I looked for the music but couldn't find it. What's the title of the song please?

@MatthewAshworth

3 жыл бұрын

Oh, the song was custom made for these tutorials by a friend of mine. You can download it here: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

@jumakah2587

3 жыл бұрын

@@MatthewAshworth oh thats great! Good friends you have. I love the song and will use it for practising electro swing :) thank you so much!

@MatthewAshworth

3 жыл бұрын

@@jumakah2587 Awesome. I hope the practising has been going well. :)

Honestly that has always looked so difficult to me but you explained it well enough for my dumbass brain to understand

@MatthewAshworth

3 жыл бұрын

Thanks. Sometimes the explanation just needs to click. I am glad it was helpful for you.

Great tutorial! Just subscribed. What's the track name, please?

@MatthewAshworth

4 жыл бұрын

Thanks. The track is by a musician friend of mine (Darren Curtis) and it was made for these tutorial videos. Here's a download link: drive.google.com/open?id=1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47

@AZ-zr5oo

4 жыл бұрын

@@MatthewAshworth Thanks buddy. Hope your subs skyrocket!

@MatthewAshworth

4 жыл бұрын

@@AZ-zr5oo Thanks. Much appreciated for your support. :)

What's the name of the song you are using? Yeah you wrote Darren Curtis but what's the tiltle?

@MatthewAshworth

3 жыл бұрын

Sorry for a late reply. The song was custom-made specifically for these tutorials. You can download it here: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

Sir can I get the full name of that song playing, or a link to get it, I have been searching for it for quite a while now but no luck, please help

@MatthewAshworth

3 жыл бұрын

Hi. Sorry for a late reply. Yes, of course. It's a custom-made song that was done by a musician friend of mine for these tutorials. Here's a download link: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

what song does he use for when he shows how it looks?

@MatthewAshworth

4 жыл бұрын

Oh, it's this one: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

💋

😙

Hey man. You dance move is great.better them JSM.can you keep do that tetorial .and can you do tetorial about move from 8 mounths dance.

@MatthewAshworth

5 жыл бұрын

Thank you, man. Yeah, I intend to make more tutorial videos. :) Which of the moves from 8th month dance video do you mean? Would you be able to clarify?

@ilya4life136

5 жыл бұрын

The started move and the move like a walk

@MatthewAshworth

5 жыл бұрын

@@ilya4life136 The walking one is called Running Man. I was going to do tutorial on that one next in fact. :) Not sure which one is the starting move. I am guessing you mean the one where the feet are alternating in a stepping motion?

Hello nice video! And can u tell me the song name 0:30

@MatthewAshworth

3 жыл бұрын

Yes. It was a custom-made song specifically for these tutorials. You can download it here: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

Nice :)

@MatthewAshworth

5 жыл бұрын

Thanks. :)

@kurinikuri8004

5 жыл бұрын

@@MatthewAshworth ur welcome UwU Pls make moar of this OwO >w< or share a playlist of tutowial u used to learn dwancing UwU

@MatthewAshworth

5 жыл бұрын

@@kurinikuri8004 Thanks. I was really hoping to make more of these, but it gets so hard nowadays to find spare time (and energy!). I'll try to make a few more, since I see some people are quite interested. I dropped a few tutorial video links in response to your other comment. Not sure if you've seen it.

@kurinikuri8004

5 жыл бұрын

@@MatthewAshworth I see,thanks for that ...can't seem to find the link tho XP Where did u put it??

@kurinikuri8004

5 жыл бұрын

@@MatthewAshworth nvm found it .didn't get notif for some reason Thanks

rad

@MatthewAshworth

3 жыл бұрын

Cheers! :)

I relly like dance but im bored for my style dance i wanna try some new i like like electro swing so lets try why not

@MatthewAshworth

3 жыл бұрын

Good luck practising!

What's the name of the music?

@MatthewAshworth

3 жыл бұрын

It was a custom-made track for these tutorials. Here is the link: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

what's the Name music of the video?

@MatthewAshworth

4 жыл бұрын

It was a custom-made song specifically for these tutorials by a musician friend of mine. You can download the song here (though please credit 'Darren Curtis' if you use this music in a video): drive.google.com/open?id=1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47

:)

My downstairs neighbors are going to hate me

How does one keep there balance

@MatthewAshworth

4 жыл бұрын

That can be tricky at first. I'd say start first with moving your foot only slightly to the side (not too far from your centre of mass). Once you get comfortable with that, try moving it further. Try also to get comfortable twisting on the ball of your foot (might want to try that separately first before combining it with moving your other leg).

@captaincrunchiii158

4 жыл бұрын

Matthew Ashworth thanks. I’m an Irish dancer so I thought this would not be too hard, but the center of gravity and weight distribution feel so different my body gets confused. haha

@MatthewAshworth

4 жыл бұрын

@@captaincrunchiii158 You're welcome. Oh nice, so do you do tap dancing and the like?

@captaincrunchiii158

4 жыл бұрын

Matthew Ashworth I’ve done hard shoe in Irish dance but it’s pretty different then tap.

@captaincrunchiii158

4 жыл бұрын

At least I think

Imagine walking into school while listening to electro swing then doing this

@MatthewAshworth

4 жыл бұрын

That sounds like a fun idea. :)

Song name? :D

@MatthewAshworth

3 жыл бұрын

Hi. That was custom-made by a friend of mine for these tutorials. Here's the link: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

Hey! It might be a weird, awkward or even inappropriate question, but are you British?

@MatthewAshworth

4 жыл бұрын

That's all right. Yes, I am. Well, not at birth, but I am British for many years. What gave it away? :)

@ilyadavydov9047

4 жыл бұрын

Matthew Ashworth an Indian friend of mine made the topic of ethnic background really catchy for me, and I’ve used to listen to your TQ builds a couple of years ago. I’ve watched one of them again recently, and then I was like “Wait, he sounds like British, but there’s something that makes it not really complete”. I honestly thought that you might be a British by citizenship, but who moved from Eastern Europe. I have a guy at the uni, who’s British as well, but Albanian by birth. So he’s got British accent, but not complete one. Sorry for disturbing.

@MatthewAshworth

4 жыл бұрын

@@ilyadavydov9047 Sorry I didn't reply earlier. KZread marked your message as inappropriate for some reason and I just saw it and had to de-spam it. Yeah. You're pretty close. I do speak fluent Russian, although I'm originally from Azerbaijan. It used to be part of Soviet Union and so there was a strong Russian influence there and that's why Russian was a common language there.

@ilyadavydov9047

4 жыл бұрын

Matthew Ashworth hahah, no problem. Yeah, it makes sense, I know the Soviet part of your response, cuz if you check my name, you’ll realize that I speak Russian. What you said was my very first assumption. After watching you for the very first time, I was like: “You got the accent, but still sound so Russian”. And then I thought that it cannot be, how can a guy with such an English name be a Russian (or Russian-speaking in your case). Wow, that’s surprising.

@MatthewAshworth

4 жыл бұрын

@@ilyadavydov9047 Thanks. Yeah, the Russian language is so widespread among all the ex-Soviet countries. Although less nowadays than back then, but the prevalence still exists. I didn't know my Russian accent was so recognizable. :D So are you from one of the ex-Soviet countries too or are you from Russia perhaps?

Name theme plis?

@MatthewAshworth

4 жыл бұрын

Do you mean the song?

@benjamin4580

4 жыл бұрын

@@MatthewAshworth yes, I need it plis

@MatthewAshworth

4 жыл бұрын

@@benjamin4580 Sorry for a late reply. Here it is: drive.google.com/file/d/1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47/view?usp=sharing

Music name?

@MatthewAshworth

5 жыл бұрын

The music track was custom-made by a musician friend of mine specifically for these tutorials, so it doesn't really have a name. I could upload it somewhere if you want to listen to it and dance to.

@MatthewAshworth

4 жыл бұрын

@Lucas Beranger Hi Lucas. Thank you. Here it is. I uploaded it onto Google Drive several days ago. (if you decide to use it in a video, mention Darren Curtis as the musician in the credits). drive.google.com/open?id=1Lko19WJUy28FnTgivZ_dg5V3PIxSJx47

ok do this then this then..................how do you do that???

@MatthewAshworth

3 жыл бұрын

Which bit are you struggling with?

@blurryme6915

3 жыл бұрын

@@MatthewAshworth im strugling everytime i try to alternate my footing

@blurryme6915

3 жыл бұрын

@@MatthewAshworthalso your videos are one of the best tutorial on electro swing i can find in the net.................i just wanted to say that

@MatthewAshworth

3 жыл бұрын

@@blurryme6915 Thank you very much for the kind words! To alternate the footing, I'd suggest try one or all of these: 1) putting the foot right next to the one you're switching to, 2) putting the foot just a bit in front of the one you're switching to, 3) putting the foot just a bit behind the one you're switching to. See which way works best for you, get comfortable with switching, and then try out other ways mentioned too. The main thing here is to switch your weight just as you switch the feet. So at that instance when you put your first foot down, switch the weight onto that foot before lifting the other foot.

I tried doing this on slippers...yeah

@MatthewAshworth

4 жыл бұрын

Hehe. Bet that was tricky. Slippers tend come off easily.

@awesamart3247

4 жыл бұрын

@@MatthewAshworth yep... that was a very smart idea of mine..

Are you the guy from those nat geo documentaries

@MatthewAshworth

4 жыл бұрын

Hehe no. Never been in those. Why? Do I look a lot like someone from them? XD

@keeperofthef8

4 жыл бұрын

Your voice is really similar to one of them

@MatthewAshworth

4 жыл бұрын

@@keeperofthef8 Oh, I see. Well, that is very nice to know. I might have to listen in closely the next time I watch one of those.

Cwalk homie

@MatthewAshworth

2 жыл бұрын

Yeah.

So I got really inspired to learn electro swing I just casually tried out one of the steps I'd learned on KZread and in the first 5 minutes I pinched a nerve in my knee that now won't heal 😭 I'm 17, idk why this happens to me

@MatthewAshworth

3 жыл бұрын

Woah. Did you do the move correctly? Were you doing T-step or one of the other moves? Did you have a problem with that nerve before?

@whatcanidooo

3 жыл бұрын

@@MatthewAshworth I'm realizing it was actually something from a different channel, so I probably should have commented there 😅 But yeah I also injured the nerve in my elbow while hoop dancing earlier this year so I guess my body is just more prone to that. Or maybe I don't warm up enough? But thanks for ur concern

@MatthewAshworth

3 жыл бұрын

@@whatcanidooo Yeah, I was going to say, a warm up prior to these exercises might be a good idea, especially if this sort of thing happens often for you. It might also help to start with easier moves and to do them slowly, and then to gradually increase the speed and to try harder moves once you've mastered easier ones. :)