thanks, I am 46 and I remember seeing you in the muscle mags, you inspired me then and now, I really appreciate you.

Thank you so much for taking the time to answer my question. I very much appreciate it and will be applying your advice. I'll let you know the results.

Appreciate the series time both of you put in.

No way man. Ignore that guy; you're hosting of the video is spot on. Don't change a thing.

Glad you didn't take it the wrong way buddy, I really do appreciate the videos!

Being solely a box squatter for 2 years too many, I have the issue of the ass coming up quicker than the bar on free squats. I always had the suspicion it was because of my underdeveloped quads. Amazing Q&A.

The goat... Id pay, to have him come to el paso and speak at our gym!!!

Hi Ed, I worked out with Chuck Durr out at Match point point in Griffith. I would go to Quads with him and train at his gym Eyecatchers. I like all of your deadlift videos and the ones with Dave Tate.

Hey Guys please direct all questions to our actual website strengthinc(dot)com or facebook(dot)com/edcoanstrengthinc (sorry youtube doesnt allow for direct urls in comments) this way we can keep better track of incoming questions! thank you!

Hey Ed, got two different opinions on proper squat depth. I know you competed in the IPF and their rule book is what I am interested in. When squatting, I believe you have to go "convincingly deep" past parallel. But is parallel when your VMO is at the same level as the hip crease or when the boney part of the knee is at the same level? Because then it would change as your quad gets bigger if the first is correct.

ED what are your thoughts on ab training? Is direct ab work a must or do they get strong from deadlifting and squatting?Would RKC PLANKS suffice in a strength training program?Thanks for your time,take care!

Hi, What lifting belt do you use Ed ?

2:20 hey Ed couldn't it also be technique also? shouldn't he learn to move hips and shoulders at the same rate?

Sometimes the questions are not well written and he has to improvise on the spot...

wow sorry about that Bro... will keep it natural but those are generally my reactions... lol looking at it for like the millionth time yeah they are pretty stupid so my bad!

no homo, lol

Lol. Ed needs to teach that kid how to read.