Eat this vegetable soup every day for dinner and you will lose fat -15 kg per month
Eat this vegetable soup every day for dinner and you will lose fat -15 kg per month! This soup is a powerful fat burner! Cleanse the body and lose weight! I eat day and night! I make this vegetable soup every day! Let's prepare together this recipe for a low-calorie soup that will be your reliable helper in the fight against excess weight! This bean soup is so delicious that you will prepare it every day! To prepare this low-calorie mushroom soup, you only need a few simple ingredients that you can find at home. Soup is very low in calories and at the same time filling and delicious! Be sure to cook it and write in the comments if you liked this bean soup recipe!
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Mushroom Soup Recipe:
2 onions.
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1 carrot.
1 garlic.
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Fill with water.
Black peppercorns.
Bring to the boil.
1 onion.
Olive oil.
Fry over medium heat.
1 carrot.
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Cook the broth over medium heat for 30-40 minutes.
Mushrooms.
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Fry over medium heat.
2 sticks of celery.
Stir the vegetables from time to time.
1 garlic.
Attention.
Vegetables and mushrooms are ready!
Remove vegetables from the broth.
Add fried vegetables and mushrooms.
Canned chopped tomatoes 1 can.
White beans 2 cans.
Mix well.
Salt.
Black pepper.
Dried basil.
Dried oregano.
Red pepper.
Attention.
Simmer for 30-45 minutes or until vegetables are tender.
3 slices of bread.
Parmesan cheese.
Olive oil.
Dried garlic.
Salt.
Add cheese.
Red pepper.
Bake in a preheated oven at 180 °C (350 °F) for 15 minutes.
Spinach 100 gr.
Cook for another 3-5 minutes.
That's all!
The soup is ready!
Wonderfully fragrant croutons are ready for the soup!
I'm sure you'll like it!
Be sure to make this delicious recipe!
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Bon appetit!
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#food_cooking #soup #vegetablesoup #soup
Пікірлер: 32
Sunt din Romania si mi plac retetele pe.care le postati❤
Verona, Ontario, Canada. Sure would like an option to print this.
Yum
Looks good 😊😊😊 tryit soon.... thanks 🙏🙏 from Iran ❤
This is wonderful❤
Wow, sehr lecker!💜💜💜💜👍👋😋
@essenkochen
Ай бұрын
Vielen Dank fürs Zuschauen und Kommentieren! 👏 Freut mich, dass dir mein Rezept gefällt! 😋 Probieren Sie dieses Rezept aus und lassen Sie mich wissen, wie es für Sie geworden ist? Bitte abonnieren Sie den Kanal und bleiben Sie in Kontakt! ❤️ Hast du meine anderen Rezepte ausprobiert? 😘
Really getting warm here today, however your soup looks soooo good! I’m ready to make it!
@essenkochen
Ай бұрын
Thanks for watching and commenting! 👏
Ďakujem za inšpiráciu Katarína Slovensko 🥰 🥰🥰
Santo André - São Paulo - Brasil
Mm mm se ve espectacular ❤
@essenkochen
Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
Looks tasty 😋
@essenkochen
Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
แบ่งปันไทยแลนด์🇹🇭🤤😋🥰🥰🥰
@essenkochen
Ай бұрын
👏
Yummy😋
@essenkochen
Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
Morgantown, WV USA
@essenkochen
Ай бұрын
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From El Paso TEXAS USA.
@essenkochen
Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
Flórida EUA 🇺🇸
@essenkochen
Ай бұрын
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California
@essenkochen
Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
This looks delicious; however, what am I missing here? Did you discard the onion and carrots that you boiled for the broth? If "yes", why not just use them instead of cutting up and frying a second onion and more carrots when you could have used the ones you boiled?
@floriannaturner7530
Ай бұрын
That's how you make a proper vegetable stock if no stock cube.
Ausztralia
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