Eat this cucumber salad for dinner every day and you will lose belly fat!

Hello friends! Do you want to get rid of belly fat? This recipe is for you! Are you tired of constant diets? Don't you feel full? Try this salad! Saturates all day long and contains all the necessary substances and microelements! You feel light and full of energy. Eat this cucumber salad for dinner every day! Healthy eating can help you lose belly fat! Eat as much as you want and lose weight! This dish is suitable for the whole family! Delicious and very easy! Cook quickly! A simple, delicious and healthy recipe to help you lose weight! After cooking, be sure to write a review in the comments! Thanks! 💕😘👍
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1 recipe! 📌 00:00
Cabbage.
Salt.
Onion.
pour in hot water.
Leave on for 10 minutes.
Cucumbers.
I use a special grater.
Carrot.
Apple.
lemon juice.
Garlic.
Honey.
3 tablespoons olive oil.
Mix.
Did you like the recipe? Show it to your friends!
delicious and healthy!
will help you lose weight quickly! Just eat this salad for dinner every day!
2 recipe! 📌05:49
Cucumber 4 pcs.
Cucumbers contain many vitamins and very few calories.
If you want to lose weight, be sure to eat cucumbers.
Salt 1 spoon.
Mix.
Leave on for 10 minutes.
Parsley.
Squeeze out excess water.
Add parsley.
Sesame seeds.
a spoonful of honey.
2-3 tablespoons Greek yogurt.
black pepper.
mix and refrigerate.
It is very tasty and healthy!
You'll like it!

Пікірлер: 757

  • @gotaincat4376
    @gotaincat43765 ай бұрын

    Muchas gracias por toda la información 🫶🏻 súper buen contenido 🙌🏻

  • @cristinasosa1238
    @cristinasosa12385 ай бұрын

    Me encanta el repollo y el pepino.Esa ensaladas se ven deli.Muchas Gracias por la receta.🎉

  • @janicelinett3702
    @janicelinett37026 ай бұрын

    I love your cooking videos you’re very skilled and very smart.

  • @silviabanda8935
    @silviabanda89352 ай бұрын

    Se ve muy rica la receta me encanta el repollo,la voy hacer para la cena y gracias x estas recetas saludables 👍😋 te veo desde Coahuila México 🇲🇽

  • @padmasheela1182
    @padmasheela11826 ай бұрын

    Looks colourful, yum and healthy . Thanks for sharing this beautiful and healthy video.

  • @myriamgalvis8580
    @myriamgalvis85806 ай бұрын

    Ese tipo de ensaladas me llaman la atención y las necesito. Gracias

  • @clarapereira634
    @clarapereira6346 ай бұрын

    Looks very nutritious...good presentation

  • @rosaynfante9315
    @rosaynfante93154 ай бұрын

    ! Excelente, me encantaron las 2 ensaladas muy ricas y nutritivas, felicitaciones y mil gracias por compartirlas, Dios te bendiga amiga, feliz tarde!🙌💙

  • @bina6375
    @bina63756 ай бұрын

    Danke für Tipp 😊

  • @SevimliKanaL
    @SevimliKanaL4 ай бұрын

    Hello my friend. Very nice recipe. Thank you for sharing. Good luck to you.

  • @cildalopesdasilva1468
    @cildalopesdasilva14685 ай бұрын

    Sou de Goiânia,amo suas receitas

  • @isabelmimbela9293
    @isabelmimbela92936 ай бұрын

    Me gusta son deliciosa y sanas .Gracias por compartit

  • @guadalupelopez1853
    @guadalupelopez18534 ай бұрын

    Lo que más me gusta es el rallador.. Muy filoso. Y practico..

  • @FrankieE61
    @FrankieE6128 күн бұрын

    Texas, USA ……Thank you for sharing your healthy recipes with us.

  • @noeliagallo6049
    @noeliagallo60496 ай бұрын

    Me gustaron mucho tus resetas,te estoy viendo desde Buenos Aires Argenti a👏👏👏👏😍

  • @user-rh8vr4vy7n
    @user-rh8vr4vy7n5 ай бұрын

    Desde México.....se ven muy ricas muchas gracias 😊😅

  • @mayravaldez482
    @mayravaldez4825 ай бұрын

    Me gusta mucho tu Programa tu manera de preparar las ensaladas te veo desde REPUBLIKANISCHER Dominicana

  • @libiavelasquez8340
    @libiavelasquez83404 ай бұрын

    Te escribo desde Centro America ,Nicaragua . Me encantan tus recetas🎉

  • @quarantine9958
    @quarantine99584 ай бұрын

    I love vegetables salad. I am a low carber. Watching from Philppines. Thanks for sharing.

  • @bdmomthai
    @bdmomthai5 ай бұрын

    Ldone really absolutely very delicious and healthy recipe amazing Sharing full time watching Like your videos thanks for sharing 🌸💕👌

  • @pollyskuche

    @pollyskuche

    5 ай бұрын

    Thank you very much for your support! Your comments inspire me! 🔥🤗🤗😍😍

  • @irankundagenie5881
    @irankundagenie58815 ай бұрын

    Thank you to teach me how to prepare cucumber salad, I like this video, be blessed

  • @sandraruncie4351
    @sandraruncie43514 ай бұрын

    Measure the oil first,then the honey,this way the honey will slide off the spoon and no need to use your finger....great recipe

  • @conchitavega9110
    @conchitavega91102 ай бұрын

    Muchas gracias por compartir sus recetas bendiciones

  • @othmarsuter2030
    @othmarsuter20306 ай бұрын

    Bravo!!😊 Et segueixo des de Girona, Catalunya. Sóc Catalana.❤

  • @HibaArdah
    @HibaArdah6 ай бұрын

    جزاكي الله كل خير على هذا الصوت الجميل ❤❤❤❤❤

  • @p.g.4005
    @p.g.40056 ай бұрын

    Ein paar Kilo habe ich dank Deiner Rezepte schon abgenommen. Aber es sind immer noch 35 Kilo zu viel. Dieses Rezept heute werde ich wieder ausprobieren . Dankeschön❤❤❤...für die vielen tollen Ideen.

  • @charlottemccrea8669
    @charlottemccrea86694 ай бұрын

    Looks delicious and made wonderfully thank you for sharing💗💗💗

  • @editmate9536
    @editmate95366 ай бұрын

    Canada! 😋 Simple and wonderful recipes!

  • @ashwinrajpurohit1090
    @ashwinrajpurohit10906 ай бұрын

    Excellent simple delicious recipe🙏 Thxs from India / Bharat 🇮🇳

  • @letycardenas9374
    @letycardenas93744 ай бұрын

    Saludos. Desde Villahermosa Tabasco Mexico😊

  • @kalpanapatel2258
    @kalpanapatel22586 ай бұрын

    Excellent salad recipe,and in my family everyone love Salad,thank for sharing ,I am watching from USA

  • @pollyskuche

    @pollyskuche

    6 ай бұрын

    Welcome! I'm very glad that you liked the recipe! Hope to see you again on my channel! Have a good day! 😇

  • @yovitaruda7787
    @yovitaruda77876 ай бұрын

    Kelihatannya lezat dan sehat. Aku ingin mempraktekan resep kamu.. Saya dari Indonesia

  • @sylviamontalvo5352
    @sylviamontalvo53526 ай бұрын

    Love your cooking. I live in Houston, Texas.

  • @hildimarasenna4545
    @hildimarasenna45454 ай бұрын

    Amo salada. Vô fazer. Obrigada pela receita.

  • @ramonateresacagidepelaez9366
    @ramonateresacagidepelaez93663 ай бұрын

    Très bonne salade bravo et merci. Je vous regarde de Paris. Je suis espagnole. Je ferais cette salade.

  • @nellyoutram5172
    @nellyoutram51724 ай бұрын

    From The Big🍎🍎Apple! We Really, Really, Enjoy Your Salad Recipes. Thank U So Very Much ❤.

  • @MiniLoji
    @MiniLoji5 ай бұрын

    Makasih ya kak atas cara buat salad utk menghilangkan lemak perut ❤ 9:52

  • @peterbrown2882
    @peterbrown28825 ай бұрын

    mouth watering. I love it.

  • @staceyspargo5897
    @staceyspargo58976 ай бұрын

    USA Thank you for sharing. Complete enough and tasty good!

  • @olgaisabelmendez725
    @olgaisabelmendez7256 ай бұрын

    Exquisito! Voy a compartur con mis sobris p/q se pongan en estado! Gracias x compartir! Bendiciones!❤

  • @vilmaamaya4510
    @vilmaamaya45104 ай бұрын

    Hola Dios les bendiga. Que rica se ve la ensalada. Gracias por compartir.

  • @manvinderdhanjal
    @manvinderdhanjal6 ай бұрын

    Looks delicious, thank you for sharing 🌹🌹🌹👍👍👍👍👌👌👌

  • @pollyskuche

    @pollyskuche

    6 ай бұрын

    Thank you for your high rating! Thank you for watching my videos!

  • @berylbattrick1246
    @berylbattrick12466 ай бұрын

    GREAT RECIPE, HOPE TO TRY.

  • @griseldaamaya2952
    @griseldaamaya29525 ай бұрын

    Mmmm se vé deliciosa. Muchas gracias. Te deseo un muy feliz sábado desde Sonora, México.

  • @user-qo8iy7bv1t
    @user-qo8iy7bv1t6 ай бұрын

    저는 한국입니다 맛있어 보이네요 해먹어 보려구요 응원합니다~^^

  • @jadwigakabbedijk8454
    @jadwigakabbedijk84544 ай бұрын

    Dziekuje.Super !!+ ❤❤❤❤❤❤

  • @genovevavillanueva3266
    @genovevavillanueva32666 ай бұрын

    Muy buena 👌

  • @lindachampigny7436
    @lindachampigny74366 ай бұрын

    From Alberta, Canada!! loooks delicieux!!!!!

  • @Jo-rs3lq
    @Jo-rs3lq6 ай бұрын

    Nossa tdo de bom !Obgd por nós enviar essas delicia ❤

  • @soekieplaatjie2310
    @soekieplaatjie23106 ай бұрын

    Hi I'm from Namibia it looks delicious. Will try it. Thanks

  • @guillerminaacostavazquez3876
    @guillerminaacostavazquez38764 ай бұрын

    Un saludo cordial para usted felicitando y bendiciones desde México ,por compartir sus ricas recetas.

  • @pachochinperro759
    @pachochinperro7594 ай бұрын

    Simplemente delicioso gracias por la receta exquisita y que Dios la bendiga soy de Perú

  • @elizabethpresleyhazard2348
    @elizabethpresleyhazard23484 ай бұрын

    Love this! 💗Toledo, Ohio USA 🥰

  • @jaquigomez5067
    @jaquigomez50674 ай бұрын

    ❤😊 rica ensalada, me gustó demasiado 🇨🇱

  • @choybabiajr3818
    @choybabiajr38186 ай бұрын

    Mukhang masarap po yan❤🇵🇭

  • @therese8banas87
    @therese8banas873 ай бұрын

    Looks very healthy, l will make it Miami Florida USA 😅

  • @user-vv5od5qs9x
    @user-vv5od5qs9x6 ай бұрын

    Thank You from Manchester UK I’m pre-diabetic and this will help with having a more varied diet 🙏🏾

  • @zahra-naghyzadeh6683
    @zahra-naghyzadeh66835 ай бұрын

    Excellent, I saw your video from Iran, I will definitely try it❤🎉

  • @user-uu7dp4df4n
    @user-uu7dp4df4n6 ай бұрын

    มีประโยชน์ดีต่อสุขภาพ❤️❤️❤️

  • @djemilaabdoulaye2515
    @djemilaabdoulaye25156 ай бұрын

    BENIN; RECETTE SIMPLE ; MERCI

  • @nininghadianingsih1574
    @nininghadianingsih15745 ай бұрын

    Saya melihat video anda dari Indonesia.suatu saat saya akan mencobanya..Terima kasih resepnya.👍❤️

  • @hortensengassa9789
    @hortensengassa97896 ай бұрын

    Je valide magnifique

  • @user-tn8mr2ls8v
    @user-tn8mr2ls8v5 ай бұрын

    Muchas gracias ya puede kame aprende ase este salata.

  • @user-xi5cn8pf9m
    @user-xi5cn8pf9m2 ай бұрын

    Terimakasih resepnya untuk kesehatan

  • @tasteme-5892
    @tasteme-58926 ай бұрын

    Amazing salad 😋🥗 I love salads and I have shared in my channel

  • @anneroger7401
    @anneroger74015 ай бұрын

    J'aime l'association du miel dans les salades 💖

  • @bhagyalakshmisundaran3825
    @bhagyalakshmisundaran38256 ай бұрын

    Wow like your recipe ♥️

  • @gemdom6585
    @gemdom65855 ай бұрын

    Looks delish 😋

  • @Berkah235
    @Berkah2354 ай бұрын

    So delicious and healthy 😋

  • @GardengalAAA
    @GardengalAAA5 ай бұрын

    What is that tool you used for the cabbage? Recipe looks delicious.

  • @user-ew4ec4mp4p
    @user-ew4ec4mp4p2 ай бұрын

    Que buena receta..desde Nocaima.Colombia..muchas gracias

  • @halinawronkowska5995
    @halinawronkowska59956 ай бұрын

    Bardzo pyszna sałatka polecę swoim córkom i znajomym pozdrawiam 😊

  • @pollyskuche

    @pollyskuche

    6 ай бұрын

    Dziękujemy za wysoką ocenę! Jestem pewien, że sałatka spodoba się każdemu, kogo znasz!

  • @dinaparas5718

    @dinaparas5718

    5 ай бұрын

    You can eat the skin of English cucumber and the Korean cucumber because it is soft or tender and crunchy!

  • @catharinaagustini1368
    @catharinaagustini13686 ай бұрын

    I like this recipe...thank you for your fantastic recipe. I m from Indonesia

  • @conchdeguzman8540
    @conchdeguzman85405 ай бұрын

    Its ok to eat the skin of the cucumber as long as u soaked with baking soda for several minutes ,same also with the apple

  • @dinahdelourdesrodriguezgom7207

    @dinahdelourdesrodriguezgom7207

    3 ай бұрын

    Verdade lavo todas as frutas e legumes deixo 30 minutos de molho

  • @urban_draw6545
    @urban_draw65452 ай бұрын

    Saludos desde Colombia, me encantan tus recetas.

  • @GardengalAAA
    @GardengalAAA3 ай бұрын

    I made the cabbage carrot apple cucumber salad today. It was delicious! I love the dressing. I made mine with Australian honey. Yum.

  • @dinahdelourdesrodriguezgom7207

    @dinahdelourdesrodriguezgom7207

    3 ай бұрын

    Amo saladas. Com maça verde

  • @atukuzwecheyo39
    @atukuzwecheyo396 ай бұрын

    So nice.Bless you.

  • @hatohadzic344
    @hatohadzic3444 ай бұрын

    Hvala vam na receptu ❤

  • @marieerasmus1965
    @marieerasmus19656 ай бұрын

    Look deliscious... I watch from South Africa... Wil definately give it a try...thanks 🎉

  • @ambarterberkati56
    @ambarterberkati566 ай бұрын

    Parutan spt itu tdk punya, diiris tipis juga bisa...segerrr kalau makan ada sayurannya itu. Dan bagus buat tubuh. Mau coba buat...salam dari Indonesia.❤

  • @Priyankatheblessed
    @Priyankatheblessed6 ай бұрын

    Hi, thank you for sharing such healthy and easy weight loss recipes. Plse share suitable diet to reduce severe gastritis, indigestion and stomach bloating, writing to you from India. God bless you

  • @beatriceoloo3442

    @beatriceoloo3442

    4 ай бұрын

    For stomach bloating and indigestion drinking cloves water helps alot ( Google about cloves you will understand) and also drinking alot of water helps in a day if you are a female drink I guess 1.5 litres in a day for men 2ltrs

  • @anchaythoi86
    @anchaythoi866 ай бұрын

    Hello, nhìn rất ngon và hấp dẫn 🎉🎉

  • @tabithawaithira1202
    @tabithawaithira12024 ай бұрын

    I love the sound of the cutting.❤

  • @cleonicecleo7566
    @cleonicecleo75666 ай бұрын

    Amei 😍

  • @Jojosaed40-gl1yr
    @Jojosaed40-gl1yr6 ай бұрын

    تسلم ايدك انه راءع❤

  • @vedasharanmallemari9835
    @vedasharanmallemari983522 күн бұрын

    Super easy and delicious. Thanks from Hyderabad, India

  • @genisilva6272
    @genisilva62724 ай бұрын

    Parece maravilhosa, vou experimentar. 😊😊😊😊

  • @zenoviabetancourt6867
    @zenoviabetancourt68676 ай бұрын

    Que ricura me encantan las ensaladas

  • @user-fx4hl4zq5b
    @user-fx4hl4zq5b4 ай бұрын

    สวัสดีค่ะฉันจากประเทศไทยขอบคุณนะคะสำหรับสูตร สำหรับใช้สูตรอาหาร ฉันจะลองทำดูค่ะขอบคุณ มากค่ะ🎉❤❤🎉

  • @susiearga7990
    @susiearga79906 ай бұрын

    Watching from Zambales Philippines

  • @ulajasia1627
    @ulajasia16276 ай бұрын

    Super zrobię ją 🤗😋

  • @p.g.4005
    @p.g.40056 ай бұрын

    Das Rezept Nummer eins ist heute bei all meinen Gästen sehr gut angekommen.❤❤❤Bravo....👍👌

  • @sylviaelenamunoz2572
    @sylviaelenamunoz2572Ай бұрын

    Argentina, Buenos Aires, Mar del Plata

  • @tinangubane9349
    @tinangubane93496 ай бұрын

    Thankx watching from SA 🇿🇦

  • @tinangubane9349

    @tinangubane9349

    6 ай бұрын

    5

  • @Freshtastyeats_369
    @Freshtastyeats_3696 ай бұрын

    I love your cooking style and the calmness in your videos attracts me. Thank you

  • @pollyskuche

    @pollyskuche

    6 ай бұрын

    Thank you for your high rating! I am very pleased to read such messages! 👏👏

  • @goldenlady1213

    @goldenlady1213

    2 ай бұрын

    I ABSOLUTELY enjoy watching your channel and am very impressed with the cleanliness of your food preparation.

  • @petraayala4175
    @petraayala41752 ай бұрын

    Gracias bendiciones amén

  • @Ruth_Diaries
    @Ruth_Diaries3 ай бұрын

    Watching from Kenya..inakaa tamu❤

  • @josephineryan5271
    @josephineryan5271Ай бұрын

    Thank you for your recipe

  • @ellsgcf
    @ellsgcf4 ай бұрын

    Watching from South America, Chile ❤

  • @zilpamendez3983
    @zilpamendez39832 ай бұрын

    Se ve ricaaaaa. Desde Puerto Rico.🇵🇷

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