Eat MORE Veggies with This Soup!

Тәжірибелік нұсқаулар және стиль

Hi everyone today we are making this cozy, creamy Thai red curry lentil soup. Super easy to make and great for those chilly nights.
BLOG POST: plantifullybasedblog.com/2023...
GET MY COOKBOOK: amzn.to/45yGFMg
SIGN UP FOR MY NEWSLETTER: plantifullybasedblog.com *BEST WAY TO NEVER MISS NEW CONTENT
MY CAMERA: amzn.to/3Z4FYGR
CARAWAY 10% OFF: ap.carawayhome.com/plantifull...
THAI RED CURRY PASTE: amzn.to/3RFO08b
COCONUT MILK: rstyle.me/+1e1Pp2BQpO1EVFQMCX...
1 1/2 tablespoons (22ml) olive oil
1 bell pepper, chopped (about 185g)
6 ounces carrots, chopped (1-2 large carrots/about 170g)
2.5 ounces celery, chopped (1 celery rib/about 70g)
2 cloves garlic, quartered
1 sweet onion (8 ounces/225g), chopped
2 tablespoons (30g) ginger paste
3 tablespoons (45g) Thai red curry paste
2 red chilis, chopped (optional)
1 head cauliflower (about 500g), chopped
1 cup (180g) red lentils
6 cups (1440ml) water
1 can (13.6 ounces/400ml) unsweetened coconut milk
1 lime, juiced
2 to 3 tablespoons (30 to 45 ml) agave, add to preference
Salt, to taste
Instagram: / plantifullybased
Pinterest: / plantifullybased
TikTok: / plantifullybased
Plantifully Based is part of the Amazon Affiliate Partner Program. Links on here may be from Amazon and if you decide to purchase through a link I will receive a small commission. This helps to power recipes and content!

Пікірлер: 26

  • @davidthescottishvegan
    @davidthescottishvegan9 ай бұрын

    Yummy 😋 soup recipes Francesca and thanks for sharing. Love 🥰 the video and love 💞Francesca.

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Thank you so much David!! Always happy to share!

  • @VirgoVibe
    @VirgoVibe9 ай бұрын

    Def gonna make this! I love using red lentils and cauli to make a creamy soup but never thought to make it spicy

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Yes!!! It is such a yummy one!!! 💕

  • @lindsaytoussaint
    @lindsaytoussaint9 ай бұрын

    Take 2: I tried this again, this time as written and this is pretty much the perfect soup. Having it with bread and vegan butter. The lime juice adds so much zing too. I’m obsessed

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Yay!!! You’re the best. It’s a good soup day!!

  • @douglasrobert796
    @douglasrobert7969 ай бұрын

    Made this tonight for dinner and we both loved it! I followed the recipe closely, but I didn't have any red chili peppers. Added a few pinches of red chili flakes instead. Easy to make and satisfying to eat. Thank you Francesca!

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Yay!!! Thank you so much for taking the time comment and tell me! I’m so happy everyone enjoyed it. Yes great call on the chili flakes. You are so welcome 😊

  • @kateliness2
    @kateliness29 ай бұрын

    Looks so good! ❤😊

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Thank you so much love

  • @andreab9954
    @andreab99549 ай бұрын

    Looks delicious!

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Thank you so much!

  • @veggielovinaccountant
    @veggielovinaccountant9 ай бұрын

    This is great! I actually hate the texture of cauliflower so blending this up is great! Thanks!

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Yay! So glad it can help you are welcome!! 🩷

  • @lindsaytoussaint
    @lindsaytoussaint9 ай бұрын

    Yoooo this was so quick and easy to make - plus it’s DELICIOUS! I’m having it right now for lunch which is perfect because it’s rainy outside. My substitutions were red jalapeños, soft tofu for the red lentils (I got to that part of the recipe and realized I didn’t have any more red lentils 🤦🏾🤣), and lemon juice (another oops on my shopping list). Turned out amazing! This is full of veg, comforting and cozy, and so inexpensive to make - it’s gonna be on heavy rotation here.

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Yay!!! so glad you liked it oooh and love the soft tofu replacement i need to try that. Thank you for trying it Lindsay!! Have a great weekend 💛💛

  • @lindsaytoussaint

    @lindsaytoussaint

    9 ай бұрын

    @@PlantifullyBasedI was so mad for forgetting to get lentils but it turned out great! Gonna try it properly again soon. The flavor is fantastic Ty for the constant kitchen inspo! Have a great weekend

  • @justnina8023
    @justnina80239 ай бұрын

    Ok. I am in for this. I am on a diet. New friend

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    Hope you enjoy it!

  • @cyranthus
    @cyranthus6 ай бұрын

    I would double check the ingredients on that ginger paste! i think i found out recently that most of that brand is not actually vegan! a good replacement is just grating up some fresh ginger.

  • @PlantifullyBased

    @PlantifullyBased

    6 ай бұрын

    These are the ingredients in the ginger paste I use: INGREDIENTS Ginger, Dextrose, Glycerin, Fructose, Sea Salt, Ascorbic Acid (to Protect Color and Flavor), Xanthan Gum, Citric Acid. I’m not seeing anything that wouldn’t be suitable for vegans here. But yes you can always grate fresh ginger if you like

  • @cyranthus

    @cyranthus

    6 ай бұрын

    @@PlantifullyBased phwew! Looks like the ginger is good, then! So many of the other ones from this company have lactose/ dairy in it for some reason. Glad the ginger one is still ok.

  • @PlantifullyBased

    @PlantifullyBased

    6 ай бұрын

    @@cyranthus omg that’s so weird no need for that in ginger paste 😂😂 well this one is from gourmet garden!

  • @Red-gy9gx
    @Red-gy9gx9 ай бұрын

    We don't need wash cauliflower? And your cauliflower is nice and white seems my turn fast, also can I sub for green lentils?

  • @PlantifullyBased

    @PlantifullyBased

    9 ай бұрын

    I washed it before off camera! I wouldn’t sub for green lentils, but if you don’t have another choice you can try. However, this recipe was designed in mind to use red lentils

  • @Red-gy9gx

    @Red-gy9gx

    9 ай бұрын

    @@PlantifullyBased ok thx.

Келесі