Easy Sprawl drill
Спорт
Are you tired of not being able to stop takedowns in BJJ?
Do you stop the initial takedown and then end up losing it later?
Your sprawl probably sucks.
Check this out and see how you can level up your defense with this exercise ball and a little practice.
Want more of this hotness?
Swing by my website and sign up. It’s that simple.
Www.catchwrestling.ninja
Пікірлер: 8
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Yeah I was being a fatty and popped one at the gym, sorry Johnny :)
@JohnnyBuck2
4 жыл бұрын
Michael Caulo not gonna lie. I was nervous haha
@tooton9098
2 ай бұрын
@@JohnnyBuck2 But those balls can handle a lot of weight! They keep getting tougher I tell you!
Great stuff, Bu-.... ahh I’d rather sit anyway
@JohnnyBuck2
4 жыл бұрын
brandonmc.ninja grooosssss.
👍🏻🙏👍🏻
The simplicity of this Art is unique ✨, gently move.