दुनिया के सबसे Powerfull और सबसे पुराना Meditation Techniques ।। Buddh #vipassanameditation
इस वीडियो मे सबसे Powerfull meditation techniques को बताने वाला हू । जो गौतम बुद्ध ने बताये हैं और वह खुद भी करते थे । इस techniques का नाम है. vipassana meditation जो सबसे पुराना technique है जो इसको कई जेलों मे कैदियों को सुधारने के लिए करते है/ कराते थे ।
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