Drinking Hot water is Beneficial or just Hyped Garam Pani ka Sach | Dr.Education

00:00 Intro
03:15 Importance of Normal Water
04:21 What happens when you drink warm water?
06:10 Does Cold Water/drinks harm the body?
06:25 Why drinking cold water leads to Cough.
07:15 Does warm water helps in digestion?
08:55 Myths about benefits of drinking water
09:56 Importance of Liquids
10:40 Healthy amount of water to drink
11:15 What to expect from Warm water
12:10 Cause of Chillblains
12:30 How to treat Chillblains
13:35 Best diet for brain and money
14:10 Does height increases after 20?
14:30 Does drinking water increase immunity?
15:50 Best tablet for Cold
16:50 What should be the TDS of drinking water?
17:19 Vomiting before exams
17:59 Can your drink Cold water in winters?
18:40 Vegetarian sources of Omega-3
19:40 How to control Thyroid during Pregnancy
20:08 Clicking sound while swallowing/Nasal Polyposis
21:35 Effect of Warm water on Hair and skin
22:23 Best fruit in winter
22:50 Treating cough in infants
23:40 Does ginger honey water help in Lung detoxification?
24:10 Is CKD reversible?
24:35 Is smoking 1 Cigarette/Week risky?
25:30 Iron Syrup vs Iron Tablets
Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
KNOWLEDGE IS PREVENTION - so Subscribe all our Channels
Dr.EDUCATION - Simplified Medical Explanations @ / dreducation
Dr.EDUCATION FAQs @ / dreducationfaqs
Dr.EDUCATION - FITNESS & NUTRITION @ / dreducationfitnessnutr...
Follow here:
/ dr.paramjeetsingh
/ doctorparamjeetsingh
For Appointments, online Consultation & collaborations with Dr.Paramjeet Leave a WhatsApp message at 7827570775 (we will get back to you in 24hrs)
Thanks & Regards
Dr.PARAMJEET SINGH
Check out Our VIDEO Playlists:-
WT LOSS : • Apple Cider Vinegar SC...
DIGESTION : • Rx Digestion #5 (Hindi...
DIABETES : • Rx Sugar Epi 1 h : Ho...
NUTRITION : • Rx Wt loss epi 6 h : I...
COOKING OILS : • Rx Wt Loss epi 9 h : W...
HEART : • Rx Heart epi 15 h :Pre...
HEART TESTS : • Rx Heart epi 15 h :Pre...
GALL BLADDER : • Rx GALL STONES #1 (Eng...
SKIN : • Keep Your SKIN HAPPY !...
HAIR : • Permanently Stop HAIR ...
KAISE BANEGI BODY : • One INJURY can END you...
SUPPLEMENTS : • Science of Supplements...
STEROIDS : • SIDE EFFECTS OF STEROI...
EXERCISE : • Rx Wt loss epi 14 h : ...
KIDNEY : • Rx Kidney Stone #4 (Hi...
LIVER : • Reversing FATTY LIVER ...
ALCOHOL : • ALCOHOL | HANGOVER | W...
ARTHRITIS : • गठिया Rheumatoid Arthr...
BLOOD PRESSURE : • Rx BP epi 1 : ब्लड प्र...
THYROID : • Rx Thyroid #4 (Hindi) ...
PREGNANCY : • SCIENCE OF DARK CIRCLE...
PCOD/ PCOS : • Permanently Cure DARK ...
MELASMA : • WHITE SPOTS | VITILIGO...
ACNE & SCARS : • Permanently Cure DARK ...
Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
Every effort is made to ensure the links to external sites as well as the medical information are current and correct.

Пікірлер: 418

  • @DrEDUCATION
    @DrEDUCATION Жыл бұрын

    00:00 Intro 03:15 Importance of Normal Water 04:21 What happens when you drink warm water? 06:10 Does Cold Water/drinks harm the body? 06:25 Why drinking cold water leads to Cough. 07:15 Does warm water helps in digestion? 08:55 Myths about benefits of drinking water 09:56 Importance of Liquids 10:40 Healthy amount of water to drink 11:15 What to expect from Warm water 12:10 Cause of Chillblains 12:30 How to treat Chillblains 13:35 Best diet for brain and money 14:10 Does height increases after 20? 14:30 Does drinking water increase immunity? 15:50 Best tablet for Cold 16:50 What should be the TDS of drinking water? 17:19 Vomiting before exams 17:59 Can your drink Cold water in winters? 18:40 Vegetarian sources of Omega-3 19:40 How to control Thyroid during Pregnancy 20:08 Clicking sound while swallowing/Nasal Polyposis 21:35 Effect of Warm water on Hair and skin 22:23 Best fruit in winter 22:50 Treating cough in infants 23:40 Does ginger honey water help in Lung detoxification? 24:10 Is CKD reversible? 24:35 Is smoking 1 Cigarette/Week risky? 25:30 Iron Syrup vs Iron Tablets

  • @dpremi1126

    @dpremi1126

    Жыл бұрын

    Sardiyun my garam pani garmiyun my sard pani thik hota hy

  • @shahnazbano8068

    @shahnazbano8068

    Жыл бұрын

    Baith kar Pani pine k pichhe Science h ... please search karke hamein aware karein ...

  • @duaashok55
    @duaashok552 жыл бұрын

    बहुत अच्छी जानकारियाँ दी गई हैं और साथ ही जानकारी देने का तरीका भी बहुत पसंद आया है। आपका बहुत-बहुत धन्यवाद। 🙏🙏🙏🙏🙏

  • @rajkishor7004
    @rajkishor70042 жыл бұрын

    भारत के सबसे अच्छे डॉक्टर हो आप नहीं तो आजकल ज्यादातर डॉक्टर बिक चुके है

  • @rockyasthana

    @rockyasthana

    2 жыл бұрын

    Sahi sir

  • @vikramdohare7669

    @vikramdohare7669

    2 ай бұрын

    Mere weight pahle khana khata tha toh, 5-6 mai weight gain hota tha but hot water pine se ab weight same rahta h badta nhi h

  • @aayraqureshi8945
    @aayraqureshi89452 жыл бұрын

    Sir apke smjhane ka tarika itna acha h samne wala bor nhi ho skta God bless h always Thx again

  • @exploringselfbeing9878
    @exploringselfbeing98782 жыл бұрын

    Dr sahab का कहना है कि गर्म पानी पीने का कोई फायदा नही। freeze का पानी पिये और जब बीमार पड़े तो dr साहेब है। घर खेत बिक़बा कर इलाज़ होता है एलोपैथी में।

  • @NR-mp6dy

    @NR-mp6dy

    2 жыл бұрын

    Bilkul.saho

  • @harpreetsingh2784

    @harpreetsingh2784

    2 жыл бұрын

    रूम टेंप्रेचर पर पानी पियो

  • @rajkuma921

    @rajkuma921

    2 жыл бұрын

    Were he said to drink freeze water or even cold water You are hyperreacting

  • @royalpride4730

    @royalpride4730

    2 жыл бұрын

    Freeze ka to bola nhi . Bina dimag k kyu aate ho inke channel pr ..

  • @gulatipammy

    @gulatipammy

    2 жыл бұрын

    थाईलैंड में लोग बर्फ डाल कर पानी पीते हैं और वो मोटे ही नहीं होते, उनका खाना अलग है लिक्विड ज्यादा होता है खाने मे, बॉयल वेज भी काफी रहता है, चीन मे गर्म पानी पीते है सब जगह का अपना वातावरण होता है उसके हिसाब से ट्रेंड चलता है अंधे होकर फॉलो न करें,

  • @navneetanttal7626
    @navneetanttal76262 жыл бұрын

    I m also disagree because I had problem of constipation past 4_5 years but now it's gone just with simple hot water past 3 months

  • @rajmahajan8000

    @rajmahajan8000

    2 жыл бұрын

    yes right...

  • @TheMohdzaffar

    @TheMohdzaffar

    2 жыл бұрын

    It's good to have honest reviews, can you tell me it's just cured with warm water? or any other things also?

  • @navneetanttal7626

    @navneetanttal7626

    2 жыл бұрын

    @@TheMohdzaffar plz watch diwya Pawan Dhara video name’ swa liter pani’ way of drinking u can find here

  • @ind09kumar89

    @ind09kumar89

    2 жыл бұрын

    Definitely improve in digestion

  • @amritpannu4290

    @amritpannu4290

    Жыл бұрын

    Right

  • @praveenkumar-cd6jc
    @praveenkumar-cd6jc2 жыл бұрын

    Thx sir for ur valuable ND genuine information.

  • @royalking-sg4gr
    @royalking-sg4gr2 жыл бұрын

    Sir truthful knowledge thanks a lot

  • @ndurgeshnaidu8579
    @ndurgeshnaidu85792 жыл бұрын

    Very well said sir , thank you so much for sharing

  • @ihatecomfortzone2023

    @ihatecomfortzone2023

    2 жыл бұрын

    Mr naidu try this warm water therapy first thing in the morning and see the difference yourself. Don't believe anyone just believe your self

  • @singhgpbunty4040
    @singhgpbunty40402 жыл бұрын

    always thankful for your genuine reference s

  • @satish303132
    @satish3031322 жыл бұрын

    Sir tussi great ho 😊 aapki humbleness aur scientific explanation zabardast hai.

  • @meenapundir9809
    @meenapundir98092 жыл бұрын

    Thanks for this information.. really great!!

  • @simranjitgill9338
    @simranjitgill9338 Жыл бұрын

    Thank you so much for sharing perfect information

  • @DeepakKumar-fs3fl
    @DeepakKumar-fs3fl2 жыл бұрын

    Your way of explaining is very very great. Iam your fan Dr saab. You are awesome.

  • @LakhwinderSinghSarao
    @LakhwinderSinghSarao2 жыл бұрын

    Vir g mene bohot der ke baad aapki video dekhi lekin mai bohat khush hu aapke chehre pe hasi dek ke aapki positivity ko salute hai 👍🙏 waheguru mehar kare aap pe 🙏

  • @mohinderpalsingh8594
    @mohinderpalsingh85942 жыл бұрын

    A lot of thanks Dr Sahib ji

  • @malabhutani903
    @malabhutani9032 жыл бұрын

    You are amazing..I obey you...Thank you Dr🙏

  • @madaniprinters124
    @madaniprinters1242 жыл бұрын

    Dr. Paramjeet ji aap information k saath enjoy bhi khub karate hain. thank you 🤠 👍 👍🌹🌹🇮🇳 🇮🇳

  • @gamingwithrazer755
    @gamingwithrazer7552 жыл бұрын

    Good advice and suggestions

  • @ravikutiyal1669
    @ravikutiyal16692 жыл бұрын

    Bahut bahut danyawad

  • @Praveen-bq6oo
    @Praveen-bq6oo2 жыл бұрын

    Thank-you so much for this very precious and important information. Thanks again agar and again.

  • @dhavalacharya9518
    @dhavalacharya95182 жыл бұрын

    Well said sir.. Your channel is most scientific channel .. Kya energy hai sir... 👌🙏

  • @ajitkumarsingh9506
    @ajitkumarsingh95062 жыл бұрын

    Nicely described 👌

  • @galibkhan7946
    @galibkhan79462 жыл бұрын

    Sir me apke samjhane ke tarike se bahut khush hota hun kisi di apse jarur milenge Very very thanks

  • @timetowakeup6846
    @timetowakeup68462 жыл бұрын

    Thank you for making video... I drink warm water for two reasons.. One is throat clear and second.. If I had taken very oily food to clear esophagus... It is said after oily meal cold or normal water should be avoided....can you plz shed your light on it... Thank you. वीडियो बनाने के लिए धन्यवाद... मैं गर्म पानी पीता हूं दो वजहों से.. एक गला साफ और दूसरा, अगर मैंने अन्नप्रणाली को साफ करने के लिए बहुत अधिक तैलीय भोजन किया था ... कहा जाता है कि तैलीय भोजन के बाद ठंडा या सामान्य पानी नहीं पीना चाहिए । क्या आप कृपया इस पर प्रकाश डाल सकते हैं... धन्यवाद।

  • @simranjitgill9338
    @simranjitgill93382 жыл бұрын

    Great information!!

  • @nitinkvarma
    @nitinkvarma2 жыл бұрын

    Aaj bahot bada rahasya se parda utha diya sirji aapne 👌

  • @kkumar20171
    @kkumar201712 жыл бұрын

    I am fully agree with you , however , hot water might have less hardness , it may give some advantage

  • @mamtadutta5335
    @mamtadutta5335Ай бұрын

    Aap ki baate sun ne me bada maja ata hai Dr sahab.. Aur bihut asani se samajh jate hai hum thanks 🙏🙏😁😁

  • @virendrasingh-vf1hh
    @virendrasingh-vf1hh2 жыл бұрын

    Satshriakal Veerji, you are simply a great man and you always gives a genuine and satisfactory suggestions, keep it up. 🙏💐

  • @mayurbiotech1657
    @mayurbiotech16572 жыл бұрын

    This time i completely disagree, its my own life experience that drinking warm to hot water has literally lowered my chances of catching cold n even has helped me in getting aware n active

  • @amanturna2897

    @amanturna2897

    2 жыл бұрын

    Listen full video

  • @babu3172

    @babu3172

    2 жыл бұрын

    Bro hot items alwys not benificial.

  • @mayurbiotech1657

    @mayurbiotech1657

    2 жыл бұрын

    @@babu3172 may be, but for my body they do wonders

  • @mohammedhasantaylor5336

    @mohammedhasantaylor5336

    2 жыл бұрын

    Thanks very much for sharing your experience

  • @fperfectazad7573

    @fperfectazad7573

    2 жыл бұрын

    Are full video to dekho yaar

  • @chandrashekharshekhat3328
    @chandrashekharshekhat33282 жыл бұрын

    Great information about water utility in our body , thank you sir for sharing the needed information for us. Shekhar New Delhi India

  • @beautifulysungsingh1849
    @beautifulysungsingh18492 жыл бұрын

    I totally agree with you. I think winter main warm water is ok.

  • @satishsharma8201
    @satishsharma82012 жыл бұрын

    Dr shaib SatShri Akal sir g sari family Nay Pani k baray main aap g ko suna or sari galtfaymi door ho hey aap g ka Thanxs

  • @aayraqureshi8945
    @aayraqureshi89452 жыл бұрын

    Thanku so much sir u r great

  • @siddharthkushwaha8660
    @siddharthkushwaha86602 жыл бұрын

    Garam pani nhi gunguna(lukewarm) pani ke fayde h 60-70°C morning me pine ke, sbse badi chiz ki daily requirement ka 20% water intake subah uthte hi ho jata h..... Water requirement bodyweight ka 5% hoti h Ex - for 60kg person (3 lt.) For 90 kg person (4.5 lt.)

  • @harinderpunia3373
    @harinderpunia33732 жыл бұрын

    Excellent Super Amazing Performance Sir.

  • @pankajbawaria3778
    @pankajbawaria37782 жыл бұрын

    Very good information 👌👌

  • @RaviPrkash1987
    @RaviPrkash19872 жыл бұрын

    Sir, pls make video on milk. all the available milk types: Cow milk, A1 or A2, type of COWs, Buffaloes.. best milk for new born babies

  • @RanjitSingh-bb1bu

    @RanjitSingh-bb1bu

    2 жыл бұрын

    ਜੀ ਬਿਲਕੁਲ

  • @visheshpihal466

    @visheshpihal466

    2 жыл бұрын

    Best for new born baby is cow milk only wo b tab samne nikla hou

  • @chiranjeevsaini2150

    @chiranjeevsaini2150

    2 жыл бұрын

    Vishesh Pihal you might want to research on it further especially on iron deficiency.

  • @AhmedAli-mx9hk
    @AhmedAli-mx9hk2 жыл бұрын

    Thank you Sir

  • @mohammedmahmood3698
    @mohammedmahmood36982 жыл бұрын

    Thanks regards

  • @DARA-zn9mi
    @DARA-zn9mi2 жыл бұрын

    Sir dil khush hotaha jab app mare samena ateho thinks my dear sir

  • @tarvindersinghmehta9054
    @tarvindersinghmehta90542 жыл бұрын

    Thanks🙏

  • @user-om9vq1wp2j
    @user-om9vq1wp2j2 жыл бұрын

    respect and love you sir from Bangladesh

  • @vsthakur6016
    @vsthakur60162 жыл бұрын

    Best sir apki avaj or bolne ka tareeka bahut achha hai

  • @PrinceVerma-dg8gs
    @PrinceVerma-dg8gs2 жыл бұрын

    Informative video

  • @Make_It_Pretty
    @Make_It_Pretty5 ай бұрын

    Ise bohot madad mili.😊

  • @JasbirSingh-iq1ev
    @JasbirSingh-iq1ev2 жыл бұрын

    Very good ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ looking very good

  • @ak.pritamkumar007
    @ak.pritamkumar0072 жыл бұрын

    Sir I drink warm water every morning since many years it really helps so I don't completely agree with but most of the things you told is correct

  • @y.soud7330
    @y.soud73302 жыл бұрын

    Thanks sir ji

  • @knowlegeplus948
    @knowlegeplus9482 жыл бұрын

    Wonderful scientific and logical response.

  • @hemantaphukan9679
    @hemantaphukan96792 жыл бұрын

    Plz make a video on parathyroid, nd it's effect on kydney. Thanking you in anticipation.

  • @sksonu0152
    @sksonu01522 жыл бұрын

    Thanks for information sir… sir Ik video ENEMA KIT per banaye please it’s good or not

  • @amitythub
    @amitythub2 жыл бұрын

    Main ye video peene ka paani garam kara rha tha tabhi ye samne aa gya...😂😂 Bilkul sahi samay pe..

  • @varshapabra
    @varshapabra2 жыл бұрын

    Please enlighten about psoriasis and psoriatic arthritis

  • @jatinkashyal5753
    @jatinkashyal57532 жыл бұрын

    Harekrishn prabhuji aap sadav sukhi or swasth rahe harekrishn.

  • @Di..vyaPal
    @Di..vyaPal2 жыл бұрын

    Great sir

  • @naveend7442
    @naveend74422 жыл бұрын

    I request you to please give timestamps and short videos beacuse everytime its not possible to watch full video.

  • @DrEDUCATION

    @DrEDUCATION

    2 жыл бұрын

    Will try

  • @pradeepsaxena8723
    @pradeepsaxena87232 жыл бұрын

    Namaste sir Sir aapko intni jabardast knowledge kaise hai, jabki aur doctors ko nahi hai, Aur sir cold par video banaiye. Respect you by heart love you sir

  • @Health1stwealth
    @Health1stwealth2 жыл бұрын

    I’m drinking hot water almost 5-6 years continue. Now I can’t drink normal water if I drink normal water so I get cold 😁😁😁. But hot water really helped me for cough etc

  • @vijaysinghmahajan6465

    @vijaysinghmahajan6465

    2 жыл бұрын

    Yes, once you start drinking hot water, you never like to drink cold water. The reduction in weight because of hot water is a myth. It of course is beneficial for your throat and chest.

  • @sameerlone6612

    @sameerlone6612

    2 жыл бұрын

    I am drinking hot water since Childhood. Now I can't unboiled water

  • @Health1stwealth

    @Health1stwealth

    2 жыл бұрын

    @@sameerlone6612 ooo same here bro. But I will try to normal water after I will start living Indian. Because used to with anything not good…

  • @zakirmulla1364
    @zakirmulla13642 жыл бұрын

    Super explained

  • @rockyasthana

    @rockyasthana

    2 жыл бұрын

    Only Yogi and modi

  • @ksbhatiabrl
    @ksbhatiabrl2 жыл бұрын

    Very nice

  • @malikfaysal5786
    @malikfaysal57862 жыл бұрын

    Happy mood great sir

  • @rajukumarsingh9818
    @rajukumarsingh98182 жыл бұрын

    Very nice 👍

  • @DrRahilaShaikh
    @DrRahilaShaikh2 жыл бұрын

    Great👍

  • @upendrasingh5752
    @upendrasingh57522 жыл бұрын

    Sat Shri Akal Sir ये सब सोशल मीडिया की देन हैं, मेसेज आते ही बिना सोचे समझे फॉरवर्ड करने की आदत बेहद घातक है 🙏

  • @Rrathm
    @Rrathm2 жыл бұрын

    U r no.1 intelligent ..sardarji..

  • @sk72254
    @sk722542 жыл бұрын

    Dr please make a video on food allergies

  • @prateekchaudhary9604
    @prateekchaudhary96042 жыл бұрын

    Thankx sir....

  • @manjuagarwal9743
    @manjuagarwal97432 жыл бұрын

    Namaskar sir bahut din baad ye pata chala

  • @celebrations6117
    @celebrations61172 жыл бұрын

    Doing a very good job by dispelling myths

  • @anuradhadogra6608
    @anuradhadogra66082 жыл бұрын

    Sir you are great ! Very well n scientifically explain . I always love your video. 👍

  • @RanjanAshutosh
    @RanjanAshutosh2 жыл бұрын

    Partially correct, hot water will make your body a little hot, to lose heat blood vessels will dilate to loose heat, blood pressure will drop and flow of blood will increase this temporarily will give some benefits.

  • @jeevanjyoti372
    @jeevanjyoti3722 жыл бұрын

    Dear Doctor,i have backnerve spasm type pain it is not backbone but the nerves which pain for few minutes while working standing for long time.whom should i consult neurologist or orthopaedic. Or will you do consultation online

  • @jatinkumar7946
    @jatinkumar79462 жыл бұрын

    I totally disagree, just watch vk Mishra gastrologist, bm chajjer mbbs aiims benefits of hot water even thousands of doctors said

  • @anujpratapsingh8477

    @anujpratapsingh8477

    Жыл бұрын

    Many highly qualified doctors suggest hot water. We, as a common men, get confused.

  • @jasminekaur1847
    @jasminekaur18472 жыл бұрын

    If possible sir, make a video about snoring.

  • @mousumi2dutta
    @mousumi2dutta2 жыл бұрын

    Is drinking milk good for hypothyroidism? I have a doubt. Thank you for this information.

  • @veekay9977

    @veekay9977

    2 жыл бұрын

    Since when do you have hypothyroidism?

  • @Shekhawatbhoopendra
    @Shekhawatbhoopendra2 жыл бұрын

    Love you Great sir

  • @k.bsingh8238
    @k.bsingh82382 жыл бұрын

    paaji tussi great ho....🙏🙏

  • @unknownsharma4454
    @unknownsharma44542 жыл бұрын

    Hi sir I have repeated uti with e coli ..please suggest antibiotics

  • @RenuSingh-zk1vf
    @RenuSingh-zk1vf2 жыл бұрын

    Please tell about kadha . So many theory are there.

  • @priyankakkathotungal3160
    @priyankakkathotungal31602 жыл бұрын

    What is typhlities and it's treatment

  • @ruchichaudhary1229
    @ruchichaudhary12292 жыл бұрын

    What to do to reduce osteoarthritis pain😞

  • @Dr-dipu-k-gupta
    @Dr-dipu-k-gupta2 жыл бұрын

    Sir, *Angina bullosa Haemorrhagica* k uppar video banaaiye...

  • @91LastCome
    @91LastCome2 жыл бұрын

    Sir Thank you , video ke length kam may please 🙏,Again Thank you for video.

  • @Prpatel73
    @Prpatel732 жыл бұрын

    Make a video on kengan water..an alkaline water

  • @lovegoyal5866
    @lovegoyal58662 жыл бұрын

    Please make video on medical degree... & career

  • @AkshayBuddy5
    @AkshayBuddy52 жыл бұрын

    Sir, ek video head ke scalp ke sebborrhoeic dermatitis pe banaiye pls

  • @satisharora4894
    @satisharora489423 күн бұрын

    Sir AJ bahut jolly mood me h

  • @vinodsaraf5809
    @vinodsaraf58092 жыл бұрын

    How many days one has to quarantine after recovery from omicron.

  • @UTTAMCHATTERJEEversatileguruji
    @UTTAMCHATTERJEEversatileguruji2 жыл бұрын

    Water bottle should be of copper or food grade plastic or steel or it doesn't matter ? Does copper vessel add any value to water ?

  • @diujay

    @diujay

    2 жыл бұрын

    Copper good Plastic not good

  • @foodiemariner09

    @foodiemariner09

    2 жыл бұрын

    Obviously what a silly question

  • @ShinChan-mk1fw
    @ShinChan-mk1fw2 жыл бұрын

    No1 dr h

  • @DeepakKumar-fs3fl
    @DeepakKumar-fs3fl2 жыл бұрын

    Dr make video on vitamin B12 and vitamin d.

  • @nareshkumar3526
    @nareshkumar35262 жыл бұрын

    Sir ek sawaal hai, main lactose intolerant hoon, Doodh peeta hoon to raat bhar gas aati rehti hai. Lekin mujhe health bhi banaani hai. To kya mujhe doodh peena chaahiye ya nahi? Agar lactose intolerant hone ke bawjud bhi doodh se energy milti hai to main peene ko taiyaar hoon.

  • @GILL525
    @GILL5252 жыл бұрын

    Very good job sir ,(Deep from Vancouver Canada,

  • @krishrajno1425
    @krishrajno1425 Жыл бұрын

    आपने बहुत अच्छा समझाया लेकिन बहुत लम्बा वीडियो बनाया,

  • @nitincdoshi
    @nitincdoshi2 жыл бұрын

    Expert says that you should not drink water during meal & after.only after 2 hour past meal

  • @vkpedia2645
    @vkpedia26452 жыл бұрын

    After watching this video i just literally drank 2 glass (600 ml) of water 😂😂 as in winter we don't feel much thrust as compared to summer 😁

  • @chetramchauhan546
    @chetramchauhan5462 жыл бұрын

    Dr. Wait loss k liye kuch super tips

  • @ihatecomfortzone2023
    @ihatecomfortzone20232 жыл бұрын

    I really don't appreciate your habbit of mocking the simple things which can help body in its functioning. Warm water can only help the body and cannot harm it in anyways . Just avoid extreme summer days for this as this can cause acidity

  • @sanzogjoC

    @sanzogjoC

    2 жыл бұрын

    he is talking about Hot water not a warm water and there is difference between Hot and warm

  • @ihatecomfortzone2023

    @ihatecomfortzone2023

    2 жыл бұрын

    @@sanzogjoC you cannot drink hot water Easily. it will be like tea.. By hot water it is generally taken as warm water which is drinkable Easily as water.

Келесі