0:00 | Sandrine Introduction and Job description 01:05 | Sex and intimacy between couples during quarantine 02:41 | relationships during Economic Crisis in Lebanon 05:51 | Taboo Subjects in Lebanon and Arab Countries 06:23 | Pleasure is a priority and grounds for Divorce in Religions 07:12 | Feminine Pleasure and its importance 09:45 Masturbation “The Secret Habit” 13:26 Female Hygiene and Menstruation 16:01 Porn Generation and the importance of Sex Education 19:03 | An Orgasm with every seizure (Medical Case) 20:31 | Women talk about sex more openly than Men 23:59 Sex Before Marriage and Virginity 29:29 | Vaginismus - The Fear of sex and the closing of the Vagina 31:19 | Homosexuality and the taboo surrounding it in the Arab world 35:46 | Marital Rape 36:46 | Women’s Rights to bear children alone do not have guardianship 38:48 | We the people must take action “We Are The Society” 39:48 | Women demanding their rights during Thawra 40:15 | Religion meddling in our personal and intimate lives 40:50 | How the Christian Clergy Meddle In Medea’s Divorce 43:14 | “The Homosexuality Test” in Police Stations in Lebanon 48:12 | A straight man can still find a gay relationship beautiful 50:49 | People are more open-minded nowadays 52:58 | Trans Children, parental support and transitioning at a young age 59:31 | The Clitoris

@bostonkane110

2 жыл бұрын

I dont mean to be offtopic but does anyone know of a tool to log back into an Instagram account..? I was dumb lost the login password. I would love any help you can offer me.

@giovannibenson3954

2 жыл бұрын

@Boston Kane Instablaster =)

@bostonkane110

2 жыл бұрын

@Giovanni Benson Thanks so much for your reply. I found the site thru google and im trying it out now. Seems to take quite some time so I will get back to you later with my results.

@bostonkane110

2 жыл бұрын

@Giovanni Benson It worked and I finally got access to my account again. I am so happy! Thank you so much you saved my ass !

@giovannibenson3954

2 жыл бұрын

@Boston Kane Glad I could help xD

I'm shocked at how only 4000 views. This dialogue should receive more recognition as it teaches all of us things we were supposed to know even at later ages.

@royelozeir2856

3 жыл бұрын

اربع الاف كتير منيح ما ٩٠٪ عميحضرو porn

@jadnamouche6092

Жыл бұрын

124k اليوم

I loves this so much. I m a 22 year old gender fluid , bisexual person and this made my day. My week it feels so good to hear people be so accepting of it. So thank you .

@alikhoury1674

3 жыл бұрын

are all girls bisexuals ?

@leakhoury8879

3 жыл бұрын

@@alikhoury1674 No they aren't all bisexuals.

amazing episode. refreshing to hear the topic discussed with such openness, honesty and no judgement

Wow such an amazing dialogue guys. Thank u for being here ❤️ Keep going you're the best 💪

one of the best episodes on this podcast!

I found this channel today and I can't stop listening to this podcasts !!

@valliro

6 ай бұрын

Here I am again, 9 months later, and after I finished all the podcasts, I am listening to them again!

كم تحتاج شعوبنا الجاهلة والمكبوتة للثقافة الجنسية وهذه الحلقة مفيدة جدا وشكرا على الجرأة وشجاعة الدكتورة الفاضلة

@hassangammudi3212

Жыл бұрын

شعوب جاهلة و مكبوته ولا عمرهم حي يتعلمو

@hassangammudi3212

Жыл бұрын

عندهم الجنس حرام وعيب

Beautiful episodes !

Dr. SANDRINE is such a great confident Woman , all respect to her .

Great Episode! You two are true amazing --and I admire your courage and transparancy

Like others said, love the series, but is there any chance the podcast can be made available via Spotify/Apple podcasts/Pocket casts/etc? It would be easier to listen to it on a mobile device (because KZread exits when I switch to other apps on the iPhone). Thanks!

@sardeafterdinner

3 жыл бұрын

Gus S the podcast is now available on Spotify and soon Apple podcasts!

I'm here because Pierre Rabbat offended me. I love you Sandrine!

@majdsahmarany3091

3 жыл бұрын

HAHAHAHAHAHA what a noble cause lol me too but who liked him anyway.. such an entitled child..

Thank you for spreading awareness regarding the extreme taboos in the ME region, this whole episode reminded me of a CNN documentary called Love and Sex Around the World. Esp Beirut's episode. Much love from Kuwait💓

@hbmansour5225

2 жыл бұрын

So strange your name is Islamic

Amazing topics. Big bravo to Dr Sandrine et to Sarde. Clear and Confident dialogue.

Super amazing episode👏🏻

دكتور سعادة انت إنسانة راقية انا محظوظ انو سمعت الحوار ، الف شكر لقوتك

شكرا دكتورة سردين...كنت رائعة 😊😊❤️❤️

Thank you. very informative and helpful.

شكرا على الحلقه الرائعه . بتفش القلب .. شكرا لانو في ناس بمجتمعنا منفتح عقليا ومدرك بالختلاف الثقافي والفكري الموجود. ١٠٠% سرده من اروع الحلقات 🎉 بهنيكون

Très bien, je suis algérien, j’ai toujours milité pour casser les tabous, il faut en parler à bonne escient, peut être que je n’adhère pas à tout ce qu’a relater Dr. Attallah, mais je suis pour la thérapie ciblée des frustrations en général. Belle prestation a l’équipe Serda et au Dr. Attallah. Rare dans le monde arabe. Continuez on est avec vous sur voie de progressisme que je considère fécond.

Amazing Episode

Keep it up, super important.

One of the best podcasts❤

عن جد محتوى كثير حلو و راقي 👍🏼👏🏻👏🏻👏🏻

Sujets importants et extrêmement intéressants merci

such a great podcast, much needed in lebanon

Please try to make English subtitle to every video🙏🏾🙏🏾

Amazing episode guys keep going by the way I'm addicted to sarde those days❤️

Thank you for the amazing podcast although there are a few things I disagree with but it was great, thank you for sharing

She is amazing! She gives me hope for the Arab world

Bravo ! Il faut continuer à parler des problèmes sexuels rencontrés par les deux sexes tout en soulignant l'importance d'une éducation sexuelle dès le plus jeune âge - comme c'est le cas dans certains pays européens - contribuant à un éveil sain, sur un sujet encore considéré comme tabou !

Thank you for doing this! 💚💚

Super interesting episode Dr Sandrine is really insightful. Also to the weirdos in the comments, eza mech 3ejebkon el 7adis aw el podcast za7to, ma 7ada hammo b ra2ykon

I am happy that you finally speak almost 100% Lebanese :) I listen to your podcast to improve my Lebanese skills :)

Thanks for this.

اغلب المشاكل النفسية لبعاني منها المجتمع هية جنسية لان اشباع هل حاجة (وعدم اشباعها متل التجويع وعدم اشباع حاجة الاكل) بكون في كتير معوقات ومحرمات و بتخلي شخص اما يتجه لسلوك جنسي غلط متل البورنو وبس يتزوج بعاني لانو مش معود يصل للنشوة هيك معود يستخدم خيالو و نظره مش يكون جزء من العملية او يستعجل بالزواج متل البسين يلي يعتبر حيوان عندو قدرة تنبه للمحيط كتير بس بشهر شباط بس يلحق بسينة بموت دعس بسيارة لان الهرمون الجنسي بشتت انتباهه رح احكي عن ذكور لان بعرف تجارب اكثر اغلبهن بيصلوا لل 30 وهنون كل تجاربهن لبيحكوا عنها مزيفة و بيعتبروا البنت مجرد وسيلة لان هو ذكر والبنت لا تقوى لان احكام المجتمع متل سلطة الدول العربية دكتاتورية اي في دكتاتورية سياسية و في دكتاتورية اجتماعية جنسية انا حتما بحترم كل المعتقدات وكيف كل شخص بدو يحصل على جنس بطريقة يعتبرها مجتمعو صحية ولكن هل نحن مجتمع صحي؟ هل انت رضيان بزواجك و تشعر بالمتعة؟ بتلاقي تعويضه للشيء انو بصاحب على مرتو وبقول انه المجتمع الأوروبي كله انحلال اخلاقي وطلاق بالعكس كان عندهن حرية الاختيار وصريحين مع عواطفهن وحياتهن الجنسية ورغباتهن وما بيلجأوا لطرق ملتوية أكيد مش كل المجتمع الاوروبي هيك ولكن الغالبية بيعرفوا وبحقلهن يمارسوا حقوقهن

حبيت ،شكرا❤️❤️❤️

Dr. Atallah's commentaries were amazing! I learned so many new and important terms in Arabic as well, it's important to normalise this sort of talk but at least having the language available to express it. There are still many terms that are either old-fashioned or non-existent related to sex in Arabic (like calling someone لوطي if they're gay instead of مثليّ, it's absurd). I love what you said Mouin about men feeling their masculinity is being attacked, therefore having a violent/visceral reaction to certain things such as men being gay. It is very true and is backed up by so many examples across time. When men feel their masculinity is being threatened, they often react violently, or at least engage in verbal abuse. Just a bit of feedback if I may, I understand that a podcast is a free-flowing conversation and it's the very nature of a سردة to speak that way as well, but I would be careful interrupting the women speaking for extended periods of time since men interrupting women is still a problem that needs to be addressed in every society :)

Bravo Mouin at 21:02 !!!!!!! C'est tout à ton honneur !

32:30 I know what meem is, but what does 3ain stand for in Arabic?

@suisui7481

2 жыл бұрын

transgender, 3ain is for 3aaberine el jenis aka transgender

bro, regarding homosexuality and shame around it and everything.. I once came out to a friend and she was shocked that I didn’t have a gay guy friend that I was planning on getting a lavender marriage with 😭 and then she was like “oh every lesbian friend ik has a gay guy that they agreed with to marry in the future” that’s crazy 😭 and sad like really fucking sad.. anyway thank you guys for this episode, appreciate it.. it was very informative and we need more people talking more openly and honestly discarding taboos

Interviewers are supposed to prepare their interviews beforehand. This is an interesting case where we get to see the interviewer so shocked when hearing the terms and words in Arabic. الي بده يحكي مع جمهور عربي لازم يعمل كورسين عربي، بينفعوه.

ميديا ومعين ادمان اذا واحد شافكم بصير بدو يشوف كل الحلقات😅

يا ريت في حلقه تستضيفو الدكتور زياد نجيم

You guys are fucking heroes! Cheers to you for breaking these taboos, subscription well earned.

كتير شاطره الله يحميك

There are huge mistakes had been said in this interview

Amazing ❤

Interesting and different

wow we have moved a long way. Always thought it was an evil sin and then we will receive a negative spell.

I like this and i like where its heading but isn’t being open minded also accepting people of all opinions and beliefs? Everyone has an opinion and i accept all people. i respect the opinion of conservatives as much as the liberals and i am a liberal. I feel like some liberals are as judgmental as the conservatives though.

first of all Thank you for all information you guys gave us but some stuff you've discussed about were approved by science are not healthy in long term and some are not good for the society and humanity which were not considered in your discussion at all.

Like medea expressions when she's trying to understand arabic words 😅😅

دكتورة وعم تحكي عن الجنس الجرشي وكأنو شي طبيعي وصحي ؟؟؟! واو ; اقرأي عن الموضوع دكتورة , ممكن يأثر على انقباضات الشرج عند المرأة ويأثر على الإطراح .

Ana daraset tab w darasna anwaa hymen tasheeh

Silly really at 9 years old I am making life long decision about who I want to be???? It’s not logical

formidable

and giving hormone blockers to children what is she thinking . even if it's reversible at that very sensitive age it can cause certain changes

@MrJjasson

3 жыл бұрын

"certain changes"? She said it's reversable, unlike the trauma the child has to go through in puberty. Let's just leave this to the professionals and researchers. Let's not all put tin foil hats and start speculating, and ask the educated before we give opinions.

@charmedcaster15

3 жыл бұрын

@@MrJjasson at that age natural hormones should not be disturbed and let hem go through the natural process

45:18 شو اسمها البلد اللي بيقتلو المثليين بهيدي الطريقة الوحشية من خلال جعله مريض بالإسهال من غير القدرة على الإخراج ؟؟ حدا بيعرف اي بلد؟ العمى شوها؟ اوووووف اول مرة بسمع فيها القصة

@Modrovlasek

3 жыл бұрын

مرة قريت هيك قصة صارت بالعراق.

@QQ12

Жыл бұрын

يوجد بلوكة اللي هي مثل حجر كبير يضر*بوهم بها

اما مقتنع بأغلب الكلام لكن في بعض الكلام غير مقتنع فيه ، تحياتي

Wowwww ❤❤❤❤

بحبكن

Iam fucking loveee sarde

🙏🏻

اريد ان اتعلم فرنسي. اتمنى احد يمسك يدي ويعلمني الطريق 🥺

@a7tweetk

3 жыл бұрын

@@david-ms9iu من زين هالاصل عاد

@gabrielherera2110

3 жыл бұрын

Duolingo ,install duolingo

@a7tweetk

3 жыл бұрын

@@gabrielherera2110 Is that an app??

@gabrielherera2110

3 жыл бұрын

@@a7tweetk yes

@gabrielherera2110

3 жыл бұрын

@@a7tweetk it's really good

Very important discussion in Lebanon, dangerously lacking. Aggression towards this subject in the entire Arab world is sad and very damaging to the development and healthy balance in society.

صرنا غربيين اكتر منهم ونتبنى افكارهم ومعتقداتهم و على جهل كمان

I'm a mental health care councillor... I work with addicts, and some of ur points have co-dependancy (which falls under addiction)

j.k rowling is not trans phobic and that is not what she said . she opposed the fact that some articles that are talking about women health are not even using the word women but rather they are saying things like "some people go into menstruation" she said that "once upon a time these people had names "

@rabiesultan

2 жыл бұрын

The woke cancer is spreading...

@charmedcaster15

2 жыл бұрын

@@rabiesultan i know sadly they are spreading in our colleges as well and no body is noticing it but they will eventually when it's too late

❤️❤️

Bravoooooo

@vminute8411

2 жыл бұрын

Bravo

I guess you got heavy dinner before the sarde 🤪🤪🤪

التدخل بالهرمون الجنسي لولد عمرو 11 سنة حضاري ورقي؟

to be honest i used to like these interviews but now not so much because it is becoming an ECHO chamber and that is so dangerous i mean why don't you bring people who have different views than us or at least bring on two people with different views and let it be known that this is a civilized interview so they shouldn't shout ( like we usually see ) i mean that would be soooooo amazing if Lebanese can learn to have civilized opposing conversation with one another . All i am saying is this is becoming an ECHO chamber not entirely but for the most part

@yasmine4071

3 жыл бұрын

100%

@charmedcaster15

3 жыл бұрын

@@teeemm6415 you can criticize what ever idea there is , she is one doctor and there are many more doctor that warn about the dangerous of transitioning at a young age many psychologist and many more medical warn on the heavily negative repercussion of transitioning at a very young age and how it can destroy the life of the child irreversibly

problems that man need a good mood & confidence

girl be outing her cousin like that, dude chill take your token

@Confusedramy

3 жыл бұрын

She's probably already out

لبنان فيها مليون كارثة تحتاج حل. لما يتم حلها ان شاءالله نحصل حل لمجتمع المثلية. انت اذا مش قادر ترتب غرفة نومك - عاوز تحل ازمة العالم الاقتصادية؟

@ramashakaroun2863

3 жыл бұрын

Jordan Peterson?

47:40 OMG I f***king love this woman! 💪🏽😍 من أول السردة وهيي عم تقفشو لمُعين.. 🤣

أن المثليين يتبنوا ولد أكيد مافكرتوا هل هذا صحيح أو جيد للطفل ونموه ونفسيته هل في دراسات تؤيد هذا الشيء فكروا في الكلام قبل أن تتتكلموا به .

@buwe8087

3 жыл бұрын

دراسات ؟ besides on what هل الاطفال بتكون صحتهم النفسيه سيئه و نموهم سىء لو اعضاء اهلهم كانت متشابهه؟

I'm 37 still virgin lol

@nooremad4505

3 жыл бұрын

Why

@markesho8343

3 жыл бұрын

@@nooremad4505 I'm short and ugly

@gabrielherera2110

3 жыл бұрын

@@markesho8343 you're not confident ,that's what you are ,your not ugly ,your good

@markesho8343

3 жыл бұрын

@@gabrielherera2110 no bro it's not about confident it's all about looks trust me

@freya683

3 жыл бұрын

@@markesho8343 u can still have no matter what u look at least hook ups

31:22 when people start thinking that they know better than GOD their own creator....hhh

@suisui7481

2 жыл бұрын

thier nonexistent one

دائما الضحيه الاولاد

فهمنا انك بتحكي فرنسي ما اسألك

يوم نقول لجهنم هل امتلأتي فتقول هل من مزيد

انا دارس بي المانيا علم النفس ولغة جسد هاي الانسانة 80 % من القصص يلي حكتها عن ناس كلها كذب ومخترعيتها من راسها كذابة وانا متأكد والله قصصها كذب لا تصدقوها

@abbashazime4874

3 жыл бұрын

قلتلي علم نفس يا جوكر 😂😂😂

@Karimo220

3 жыл бұрын

@@abbashazime4874 شكلك بتحب هل خبريات 😅

@abbashazime4874

3 жыл бұрын

@@Karimo220 من هي الجملة بتنعرف انك ولد عمرك شي ١٢ سنة

@nc8364

3 жыл бұрын

انت عبقري يا جوكر

@humanbeing8666

3 жыл бұрын

طالب سنة اولى علم نفس بأكد حكيها، وانت يا خريج المانيا بتكذبها😹 معالج النفس لغته مش هيك ومهما تطور علم النفس ما بكون عند المعالج القدرة على تأكيد او تفنيد حكي الناس..روح كمل نوم او اشتري كتب وتثقف واترك علم النفس لأهله..هاد علم مش هبل وخوث!!

وحليلك يا معين. أظني مب قادر تجلس مرتاح. أشوفك تتحيّس.

فى الإسلام: 1. إن ولدت الزوجة من علاقة غير شرعية ينسب الولد إلى الزوج و لا يمكن أن ينكر نسبه إلا بالملاعنة و يفض عقد الزواج و يذهب كل فى سبيله و ساعتها الولد ينسب إلى أمه 2. إن ولدت أمرأة دون زواج فالمولد ينسب إلى الأم حتى و لو ثبت بالقطع من الأب. العبرة: لا يوجد فى الإسلام أضطهاد لمن ولد نتيجة علاقة غير شرعية لا يد له بها، و بالتالي له قيد أنفس و له حقوق مدنية و لا يشهر به و لا يساء إليه و لا يعزل عن المجتمع و لا تحرم أمه من أي حقوق مدنية و أن أحتاجت مال لتنفق على نفسها و مولودها أعطيت من الصدقات و الزكاة. القوانين السائدة قوانين ظالمة تعاقب الضحية على ذنب لم ترتكبه و لم يكن بمقدورها منع وقوعه.

شكراً لجهودكم ولكن؛ المثلية لا تُقبل فهي مخااااالفة للفطرة البشرية.. منذُ عُمرت الأرض وخلق الله لآدم حواء وهذهِ فطرتنا نحنُ أبناء آدم. كيف ستُعمر الأرض ويستمر النسل لو كان كل البشر مثليين؟ دينياً واجتماعياً غير مقبولة مهما كان ماوصلتم له من ثقافةٍ وتفتح. وشكراً

الحلقه جميله ومفيده .. اختلف بنقطه المثليه الجنسيه ..

بصراحة أنا ما بوثق بأي شي عم تحكوا انتو عم بتروجوا للتدخين وهو العدو الأول للإنسان على انو سلوك طبيعي.. فمش بعيد تسوقولنا أي شي تاني!!

@hbmansour5225

2 жыл бұрын

دول كفار

يا معين الحين الشذوذ الجنسي تعتبره شي طبيعي !!! الله يهديك اذا رب العالمين خسف بقوم اللوط الارض وعذبهم بسبب جريمة اللواط . كنت متوقع تاثير نتفلكس والايدلوجية القذرة اللي يتنوها بس ماتوقعت ان تاثيرهم بكون مو بس على مواليد 2000 بل حتى على عمر معين

@mustafa_josh

6 ай бұрын

انقرضوا

@nawrastaha1268

26 күн бұрын

موضوع المثليين مش اختيار. المثليه موجوده من الأزل تنشأ وراثيا في البشر والحيوانات ..جينات مختلفه عند الولاده.. الموضوع مش بايدهم..

@Liiban-ml4eo

22 күн бұрын

هذول اللي الله خسف بهم الارض كانو كفار ومغتصبين وقطاع طرق ولوكانو يعملون الفاحشة

كل ما تتحدث عنه ساندرين مبني على دراسات خارج لبنان و هذا ضعف شديد في البحث و التقصي. اتابع حسابها على الإنستجرام و لا ارى محتوى مختلف عن محتوى اي حساب اجنبي في فرنسا او بريطانيا. و من الأجدى ان تجتهد هي في عمل دراسات حول العلاقات الجنسية في لبنان كي يكون كلامها مفيد أكثر. للعلم كلنا نجيد لغات اجنبية و نستطيع ان نقرأ و نتابع ما تقوله هي من المصادر الأساسية و لا نحتاج الى مترجمة تترجم لنا ما يقال في الغرب!!

Unrespectable padcast tbh cause they are normalizing things that god forbidden it in all the religions

@idunno1091

Жыл бұрын

Science over religion you were born human before u discovered religion!! educate yourself

@idunno1091

Жыл бұрын

if it’s forbidden why is it already normal and there? don’t act like u don’t know anything why are u even here if u think it’s not respectful ? literally EDUCATE Yourself or shut up

Mueen and Medea, it is very clear that you both lack a lot in terms of your understanding of the dynamics of the Arab region. Religion and culture play a huge rule on our societies. When you talk about 'taboos', you are always referring to them as stemming from ignorance or backwardness of our societies. However we have to differentiate between issues. Some issues are considered as clear sins by religion like sex outside marriage and homosexuality. Are you trying to normalize these in Arab societies? If so, let me tell you that you won't succeed because the majority of people and the laws which are stemming from religion are all against these sins. If you don't believe these are sins its your call. You might be an atheist after all. But don't expect that the Arab region will adopt your thinking because this is not what modernity is about. We can develop and modernize as societies without giving up our religious values. Other 'taboos' are more cultural. Like for example women in Saudi Arabia were not allowed to drive and now they can. That was not against religion but was a cultural thing specific to Saudi Arabia because in other Arab countries women were free to drive. Cultural topics can be discussed and can change with time. Even some religious understanding of certain topics could change with time but not issues which are very clearly mentioned in the Quoran or the sayings of Prophet Mohamad like adultery and homosexuality. By the way, if you study the life of the Prophet Mohamad you will learn that early Muslims used to talk about sexuality and that Islam talks a lot about sexuality. I believe you need to host someone knowledgeable about this topic and not just get people who agree with your viewpoint so this doesn't become like an echo chamber like someone else has rightly commented. By the way, other podcasts are also discussing sexuality in the Arab world but within the accepted norms of our region and they are proving to be very successful. Finally, your guests talked about transgender transitioning although this is not an expert in this field and she was just repeating information any of us could have read online. Moreover, this is hugely debated now in the west.

I just can’t believe how lacking are the hosts .On just about any subject. Zero preparation, terribly under read. On the other hand they are managing to bring amazing guests in general.

للأسف البرنامج أخطأ بشكل كبير بطرح الحلقة ، أولا يبدوا أنه لا يوجد اي مواضيع أو ترتيب معين لسرد المعلومات ، والموضوع فقط دردشة غير منظمة ثاني شيء العديد من الأمور تم طرحها إنها عادية ، يتحدثون عن ممارسة الجنس قبل الزواج ، وعن ممارسة الجنس الشرجي ، وعن ممارسة الجنس للمراهقين ، وعن الشذوذ الجنسي وكأنه شي عادي وطبيعي بالرغم إنه محرم بجميع الديانات سواء الاسلامية أو المسيحية ، وإن وضعنا الدين جانبا سوف نجد أنه يحتوي على العديد من الأخطاء والأمراض المذيع يتحدث عن المثلية بأنه شيء طبيعي ، بصراحة مقرف مقرف جدا

Is this happened In Lebanon !!! Yeh B*** this happened in Lebanon so stop Posing yourself like that, and Stop discussing Middle Eastern problems from White People perspective, and Btw The Guy who I guess is a little bit Homophobic and he has a really old fashioned views on Love ''the Dr was on to him btw 😂😂'' he tries to push it down, because you know it dose't go with the ''Zeitgeist'', therefore he started to explain how (super) Natural it's and when such a thing gone happen in Lebanon , and you guys stop acting like Lebanon is not a part of the Middle-east. or here is an idea while you can speak 3 different Languages do this show for different Audience. Thank you Dr Sandrine Atallah for making this A very valuable episode, and of course for managing the Ego of that Guy ''Mouin''