This is a doctor who knows what he’s talking about. Through dr Mason & other good doctors on you tube , I personally have lost 60 kgs of weight, got off all medication and taken up the gym because I have so much energy. I’m 61 years old and never been so healthy. Thank you dr mason. ✌️

@n2daair23

Жыл бұрын

Hey there, another 61yo here, this is vital info for folks like myself who have always been healthy and not overweight and no metabolic issues. Then we discovered the calcium. A complete shock, I mean, I feel great! Now I’m TRYING to determine the best diet for myself being that my coronary calcium was high. Some say carnivore, some say keto, some say paleo, some say vegan. I’m just really confused at this point. Hope you do well.

@hugoanderkivi

Жыл бұрын

@N2 DaAIR The diet choice should be determined on your goal and preferences. There's no universal diet.

@ednalansdowne232

Жыл бұрын

@@n2daair23 Check that you are getting enough Vitamin K2, needed to control where the Calcium goes. It is involved in reducing Calcium presence in tissues and plaques and redirecting that Calcium into bone where it belongs. K2 is produced by bacterial action, in your gut, found in fermented foods and hard cheeses, and available as a supplement too.

@knackfarm

Жыл бұрын

For 99% of my adult life (you know, the part where you have control over so much vs being at the mercy of chain smoking, poor dietary choice making parents (love them though x)) I've kept my sugar intake low, exercised moderately, ate wholefoods etc. 60 years now, all bloods looking good, Calcium Score 0 (sorry N2DaAir) and wanting it to continue!! These videos and this information is so important for us to keep sane, keep control beyond what 'government and industry' preach. We're at the age where we're losing family and friends and it can be quite confronting. @N2DaAir, maybe focus on what NOT to eat (the list isn't actually that long). Whole food (not fast food), time restricted eating - maybe 16:8 to allow your body time to scavenge and heal, fat/protein/low gi carbs are good paths to follow. x wishing you all continued vitality and sanity in an unvital and insane world!

@terrimobley6067

Жыл бұрын

@@n2daair23 vitamin K2 helps the body remove calcium from soft tissue and sends it to the blood ... Vitamin D3 finds it in the blood and puts it in the bones/teeth. Id start with keto... Check out Dr Bergs videos. He has a start here video.

One of the most important lectures ever given by Dr. Paul Mason

@niceadz6164

Жыл бұрын

He has given a few crackers!!

@Savannah-ed4rv

4 ай бұрын

He's a genius and should get an award!

I hard a heart attack after a triathlon. Completed the race and after they put in 2 stents. They stated I was 20% blocked and thought some of the plaque broke off during the race and caused a blockage. That was 5 years ago. Now carnivore still racing and feel great. Paul gave me the information years ago to determine the root cause (diet). Something the doctors could not or would not tell me.

@SET12DSP

11 ай бұрын

I'll tell you it was the training that caused mechanical stress on the arteries, which depleted vitamin C from the damaged artery. Want to know more? Check out Dr Thomas Levy's book "Stop America's #1 Killer " Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy. My CAC has gone from 660 to 458. And if it has cleared hard calcium then clearing the plaque was nothing....

@roonbooks3227

3 ай бұрын

Not surprised

I know Dr. Mason has a day job, but if you didn't know that, you'd think that he devotes all of his time to studying published research so that he can digest and summarize it in order to pass it on to the rest of us. Couple that with his concise, easy-to follow (and even witty) delivery, and the result is an incredibly effective and helpful messaging. Thanks you a ton!

@dorsetboronia6744

10 ай бұрын

He is a brilliant professional and I find those able individuals get a prodigious amount of work done.

Here in the agricultural midwestern US, nearly every acre is used to grow corn or soybeans. The grocery shelves are stuffed with thousands of seed-oil-based processed/fake food products. The demise of seed oils, which cannot come soon enough, would lead to VAST changes in US agriculture. VAST money involved. Dr. Mason's message will not be well-received, to say the least.....

@sherriedaubenmire3364

Жыл бұрын

Here in the midwestern US...we are fat and sick...wouldnt it be awesome to use those same lands for grass-fed 4 legged crops?

@robertseavor4304

Жыл бұрын

Sinilar problem here except the UK government is now paying farmers to do nothing while the price of good meat is crazily high. We all need more 🐄 🐮 and 🐖 🐷

@Baard2000

Жыл бұрын

@@sherriedaubenmire3364 we mortals dont understand that what the WEF wants is sacred : vegan...and if not whole vegan : a bit of bugs added. You are right : if US, and other countries, would switch to " normal old fashion " food , rich in nutrients, health would quicker improve than a vax roll out.....

@Truth15freedom

Жыл бұрын

In Europe they are using Palm Oil and Lard to make bio-diesel and subsidizing rapeseed for food. Should be the other way around.

@Truth15freedom

Жыл бұрын

@@robertseavor4304 When I was in England my mother ask why is everyone growing mustard? To which her cousin replied, "That's rapeweed the government is paying those farmers to "let" their fields go to weed and we get a healthy olive oil substitute." If I knew then what I know now.

One of the smartest and most insightful individuals I've come across. Wish I had him for my treating physician. Another great presentation, I learn something with each talk he gives. I'm reconsidering coconut oil.

@MrSojek

Жыл бұрын

Some people avoid it due to its smell, which is nice.

@YourLifeRedefined

Жыл бұрын

I wish he was my physician too. I’m hesitant to meet him because I’ve devoured all his talks and would hate to be disappointed in his personality but he’s a brilliant man nonetheless and has taught me a lot.

@Pinkorchid72

Жыл бұрын

Same.

@Pinkorchid72

Жыл бұрын

I gave up coconut oil 2 yrs ago. I wasn't really consuming much anyway because i don't like the taste. Ended up throwing out all the coconut oil products I would buy because the jars and bottles would just go rancid in my pantry! Maybe it was my body unconsciously recognizing it's not something healthy or natural to eat.

@mamaknows1062

Жыл бұрын

@@Pinkorchid72 yet, coconut oil has reversed and saved people from dementia. Also used in ALS rubbed on entire body. Sometimes taking something for a certain period of time is whats needed, like antibiotics or pain relievers. Problem with most people they do the same thing day in and day out without regards to body changes and aging.

Brilliant presentation, Dr. Paul Mason. Keep up your ongoing investigation into the TRUE cause of atherosclerosis so that we patients can challenge our cardiologists on the dying "LIPID-HEART HYPOTHESIS"!

@TheNaturalHealthBlogger

Жыл бұрын

Whether the lipid- heart disease hypothesis is lacking in full understanding, makes no difference to the dangerous carnivore zero fiber, zero healthy whole plant food extreme all meat/animal food fad diets these types promote Which would be the absolute polar opposite of how you'd want to eat if you had atherosclerosis. I mean zero fiber etc, that alone missing out on all the cardio-metabolic benefits is moronic, not surprising these types have off the charts LDL-C and other poor lipid/cholesterol biomarkers, that they have to then endlessly trying to sit justifying as if its ok, to the point of outright dangerous science denial of LDL-C. Ohh its just oxidized cholesterol you need to worry about, or ohh my trig/HDL ratio is fine, so i'll be immune to heart disease even though LDL-C is an independent risk factor. Same nonsense the high carb vegans come out with as they often have poor trig/HDL ratios, but decent LDL/C-total cholesterol ratios, so they prey on that. Even though low cholesterol can be just as problematic.

Having been brow-beaten to take statins for 10 years, I had to keep rewinding sections of this video over and over in order to get the information to stick. Parts of my memory system no longer function and my concentration is poor. (This started from day 1 of statins.) However, this is a brilliant lecture. Beautifully crafted, and perfectly paced. Because of this, I managed to grasp the fundamentals of the message. Thank you, your efforts are greatly appreciated.

Not one wasted word. How many lives will be enhanced with this presentation?

Definitely food for thought; so glad he shines a light on censorship in this time of authoritarianism & tyrannical public health policies

I suggest every video of Doctor Mason. He is a lifesaver.

@terraflow__bryanburdo4547

Жыл бұрын

My "go-to" authority. It helps that he is not at all authoritarian, just calmly and cheerfully presents the evidence.

@Truth15freedom

Жыл бұрын

@@terraflow__bryanburdo4547 I like how he doesn't talk down to the listener.

Dr. Paul Mason is amazing at presenting complex science so the lay person can understand. I ate low-fat for 20 years to avoid my dad's heart disease. Lots of bran cereals and whole breads. Oops. That got me acute coronary artery disease in my 50s. So this info concerning plant sterols and seed oils in heart disease isn't surprising me.....

@Pinkorchid72

Жыл бұрын

Wow. I gave up carbs after 7 years ago in a slow process at first. Moderate low carb to now ultra low carb < 5 to 10 g/day (accounting for naturally occurring carbs in liver and organ meats which I eat 1 to 2 times a week)

@bwoodward9564

Жыл бұрын

I am confused with the term oxidation and how it is applied here and with building muscle. Can you help?

@TheNaturalHealthBlogger

Жыл бұрын

Eating brans and whole breads didn't give you heart disease lol Some other component of your diet contributed to this or mechanism, hyperhomocysteinemia from the lack of dietary vitamin B12 for methylation or so on. Whole grains are heart-healthy foods.

@Truth15freedom

Жыл бұрын

@@TheNaturalHealthBlogger Phytates in whole grains block nutrition absorption, and whole grain products will almost exclusively be made with unhealthy seed oils. The only reason it's considered heart healthy is because it lowers cholesterol.

@sportbilly6329

Жыл бұрын

@@TheNaturalHealthBlogger care to share any studies that prove that whole grains are heart healthy? Not food surveys either

Again, so professional explanation on the real causes of heart disease. Thank you so much dr Paul Mason

Fantastic lecture series! The quality and relevance of information this channel provides is second to none. Thank you!

@ighfirlee

Жыл бұрын

crazy how many doctors have contributed to this channel

So crazy... 6 years of animal fat eating (small plant consumption the first three... but no seed oils) and my HDL has gone from 43 to 83, and my trigs are down from 116 to 85. My LDL went from 180 to 313... and I couldn't be happier.

@GREATTECH1

Жыл бұрын

This happened to me, and my doctor panicked and wanted to put me on statins. Every time I do statins, my good HDL goes down when my cholesterol level drops. Before statins I had very low triglycerides also. What doesn't my doctor understand?

@viraltarpara1704

Жыл бұрын

@@GREATTECH1 ask for an LPP+ test, what matters is low ApoB count and low oxidized LDL

@Lovecruzin1

Жыл бұрын

I just had my cholesterol done yesterday, HDL 83, Triglycerides 135, LDL was 216…….what should I do?

@johnbenischek5622

Жыл бұрын

@@Lovecruzin1 Reduce your carbs to 50 grams a day, stop eating sugar, bread, pasta, rice, margarine, canola oil, soy oil, corn oil, potato chips, french fries, or any other processed food. Instead eat pasture raised eggs, meat, fish, vegetables, salads, and use real organic olive oil, avocado oil, and cook with lard. Do Intermittent Fasting by skipping breakfast and instead make lunch your first meal of the day at noon, then have dinner at 5:00, and no snacking at any other time. After I stopped taking statins and started do the Keto diet, my Triglycerides went from 269 down to 64 and my HDL went from 40 to 53. I have not felt this good in years.

@TheNaturalHealthBlogger

Жыл бұрын

So you improved two markers, but as usual have off the charts LDL-C to a potential unhealthy level. Trading one risk factor for another due to imbalanced extreme all meat/animal food/excessive saturated fat, zero fiber, no healthy whole plant dangerous nonsense.

Wonderful talk. Real facts about heart disease and not the establishment quackery.

@8675-__

Жыл бұрын

It's certainly about time!

@terraflow__bryanburdo4547

Жыл бұрын

The grift is being exposed, albeit too slowly.

@napnap609

9 ай бұрын

It's a theory.

No only excellent, meaningful and usable content, it is also delivered in a brief, pithy and time-efficient way, with that hallmark ever-so-slightly mischievous humor. Thanks Paul!

Great lecture. I went low carb keto carnivore almost 2 years ago. Saved my life. Thanks to Dr. Paul Mason and the other folks at Low Carb Down Under.

@bethcarey8530

8 ай бұрын

Thanks for sharing @jonmoceri - can I ask if you went from high heart calcium test results to lower on low carb/keto carnivore?

Brilliant. I've read Dr Kendrick's book and am thrilled other doctors are following these investigations.

@catriamou

Жыл бұрын

Which of his books do you recommend first? Thank you

@barryseaton4932

10 ай бұрын

@@catriamou most recent one The Clot Thickens ... kinda brings you up to speed from earlier, say the Great Cholesterol con ... for a quick intro for anyone search online for his name and the phrase "black swan" regarding FHC ... familial hypercholesterolemia... this was the beginning of my own journey doing self ordered blood tests, going keto and "following" dave feldman to the point of trying his protocol ... leanish hyper responder it turns out, but the protocol worked ... three days high fats lowered total cholesterol, as predicted. Dr K is an easy read and an insight to the history/politics/money of the lipid hypothesis

Excellent video just subscribed. I am from down under Geelong :) I'm a female in my 50's got diagnosed with type2 D a few years ago, I was put on high blood pressure medicine, high cholesterol and diabetic medicine and last year found the Keto Life way of eating and Carnivore and up till now I have Lost around 25kilos and stopped all my medication and even reversed my type2D even though one of my doctors told me I was in the wrong and that I was going to have a heart attack. I am feeling better then ever before. We need this information out there for everyone to know. Thank you

A great lecture which backs up the research by Dr Malcolm Kendrick in his book "The Clot Thickens". A must read in my opinion. He also mentions the special lipoprotein Lp(a), which is a key component of clots formed around arterial damage. When anyone previously found lipoprotein structures in plaques, they were almost certainly seeing Lp(a), and not LDL.

@terraflow__bryanburdo4547

Жыл бұрын

That makes a lot of sense.

@catriamou

Жыл бұрын

Is his book easy to comprehend if not a medical person? Thank you!

@lawdogwales5921

Жыл бұрын

@@catriamou It is very readable. Like talking to a friend.

@tubetime39

Жыл бұрын

@@lawdogwales5921 I can not find the book, only Kindle or audio. Bummer

@dimitrist1976

9 ай бұрын

@@tubetime39 His book "Doctoring Data" is a must read.

Excellent, well done Paul. Malcolm Kendrick will be pleased 👍🏻 Especially with the mention at the end 😍

@terraflow__bryanburdo4547

Жыл бұрын

Just evil how they try to cancel him.

Wow! The mechanisms revealed. Since there is no processing/manufacturing profit in the solution, the answers hide in plain sight from the general population. Dr. Mason is a master at explaining the known science which reveals the relevance of our health markers. 👏👏👏. 🙏🙏🙏 Doctors Mason and Kendrick.

@wyattfamily8997

Жыл бұрын

It's a wonder it hasn't been removed as it threatens the biggest money maker for Big Pharma.

Great work. And well done Dr Paul for giving a commendation to Dr Malcolm Kendrick. All his books are excellent and he also has a blog that is well worth following.

You are an Absolute Legend Paul. Total Respect for All that you and others at Low Carb Down Under do for All of us. 🙏🙏🙏👏👏👏

I stumbled across Dr Mason a couple of weeks ago. I love how he explains the why, what and where of all factors. Even a layperson like myself can understand him.

Dr Paul Mason amazes me by his audacity and the way he delivers valuable information in a fun way that anyone can understand. I wish all my doctors at university were like him. Thank you for this lecture, it was very helpful and fun!

The best lecture on the internet 👏

Dr. Mason.. again you have blown my mind. Well done.

Paul Mason, thank you so much for interpreting the data for us mere mortals. You are saving countless lives that you’ll never know about. Thank you thank you thank you

Thank you for these lectures. May I suggest adding the links to lectures 1 & 2 in the description box?

@tactileslut

Жыл бұрын

#1: kzread.info/dash/bejne/pJibtZWJpbbbqco.html

@tactileslut

Жыл бұрын

#2 (statins): kzread.info/dash/bejne/e2umlsxqpZeYhps.html

@zuggman6530

Жыл бұрын

@@tactileslut thank you,😁

Again, best channel for info, thank you Dr. Mason!

You never cease to amaze me! THANKS, Paul 👍

Thank you Dr Mason for another inspirational presentation.

I wish I would have heard you speaking about all of this stuff 20 years ago. Thank you 💐

I always enjoy Dr. Mason's lectures. He is a great communicator and educator.

Always learn so much from Dr Mason. His presentations are very well structured and always the perfect length. His wealth of information is absolutely great, delivered clear and concisely.

Wow! Just Wow! I've learned more in this 3 part series than anywhere else, and so easy to understand! Thank you Dr Mason!

Thanks Dr Paul - another corker.. great to see you getting onto this - from memory Kendrick and Ivor Cummins were banging out the glycation and clotting risk a few years back - hence the D3K2 mk7 meme for reversing plaque build up. Seeing the clear links and telling this story puts 'us' in the box seat for dealing with heart disease - bravo

This guy is brilliant. Thank you for this presentation - very reasoned and compelling!

Goodonya Dr Mason, another insightful & inspirational talk.

Excellent presentation, thank you Dr Mason

Dr Mason with another iconoclastic and very well argued presentation. As seems to be typical in the history of science, those breaking old paradigms and introducing new thought are from outside the field (in this case Cardiology). A must watch for all medical students and junior doctors.

Dr. Mason you do some of the best medical presentations here on KZread but this is perhaps one of your absolute best. Mind blowing information and detail at every minute. Thank you 🙏

Thank you for mentioning Dr Kendrick- I’m a huge fan of you both ❤ 🏴󠁧󠁢󠁳󠁣󠁴󠁿

This is an excellent lecture. Just as all his others are full of fascinating and useful information.

Thank you so much for this! I'm a huge fan of Malcolm Kendrick's work but haven't yet read his recent book. I will be! Amazing content so please keep it coming 🙏

Thank you for explaining in such a clear and easy to follow manner. I have been listening to Malcolm Kendrick for a few years now and am ecstatic that other doctors are now espousing the clotting theory.

This information and presentation deserves at least 10 million views 👏👏👏

This was a great lecture and gives me a lot to think about over time. Love this doctor and he always offers great material to have a your brain get some fantastic workouts! ❤

Thank you for a most insightful presentation. Also thank you for your endorsement of Malcolm Kendrick's book, which is a fantastic read.

Another gem Paul, thank you!

Best lecture I've EVER seen on CVD causes. Very thorough explanation👍! Wow

Brilliant! Thank you for presenting new insights

Each time i listen to Dr. Mason my mind is blown away.......Great Presentation

That was a super interesting talk. Thank you Dr Mason.

Thanks for mentioning Dr McKendrick (sp?). I've read several of his books and enjoyed them all. Being cancelled on Wikipedia is not a shame but a badge of honour.

Can we all admit that Mason is the best presenter? Good. I'm glad we agree.

Wow. JMHO I think you're on the leading edge of putting alot of the moving parts on CVD together. I'm a big fan of Malcolm Kendrick, love his writing style.

Thank god for men like Dr Paul Mason

Brilliant presentation. Thank you.

3 minutes in & I know where you're going...Thanks to all Good & Intelligent Scientists & Doctors.👍

You and Dr Kendrick are LEGENDS! Keep up the good work.

This and all his videos need to go viral!

As Dr Kendrick has said many times. Any positive effect from Statins are likely due to blood thinning actions and not cholesterol lowering. Indeed, the lowering of cholesterol in the over 65s is detrimental to morbidity and mortality. With this in mind, statin trials should have been to compare statins to other cheap blood thinners/anticoagulants rather than placebo.

@tubetime39

Жыл бұрын

I had a doctor say it's a good anti inflammatory to help prevent ( a doc saying prevent using an anti inflammatory ?!) heart disease, since my cholesterol was not high !! What a joke !

Awesome video. Such an amazing speaker.

Excellent, I will look for and watch the first two. Subscribed

THANK YOU! I could write 1,000 words on why your research, production and posting of this material is so profoundly beneficial, but, I would merely be summarizing what you have presented within here. Being a chemist, with a good understanding of the biochemistry, your facts and logic are very sound, and, you put this into perspective really well. Thanks again!

More videos Dr. Paul Mason!🙏

What an eye opening video. It confirms my suspicions. I feel way better when I eat animal fat. A friend has stopped eating anything with vegetable oils, cooks using butter and ghee. Has lost three stones, has drastically reduced his diabetes meds and hopes to come off them entirely soon. His face looks radiantly healthy compared with a year ago. Never trusted statins, yet the UK govt. wants to push it on millions more people. WEF want us to stop eating meat. So much push in the wrong direction.

Thanks Dr Paul. One of your best ever talks! Keep up the good work.

Awesome lecture. There are simply too many medical practitioners, not only questioning the current cholesterol to heart disease narrative but also the standard diet we've been recommended for years. These caring individuals, who dared to challenge group think, are heroes in my humble opinion and directly influenced the start of my carnivore journey some 8 weeks ago. I am following their endeavors with the utmost interest and curiosity.

Absolutely brilliant!

Awesome lecture Dr. Mason.

Excellent video and information. Probably the best articulation on the topic yet. 100% keep it up.

I am in absolute awe of Dr. Mason, he is such a good teacher and as a scientist i admire even more the way he explains. i'd watch anything he records, even commenting a rugby match

Well!! More fascinating info from our brilliant Dr Mason………. From Melbourne

Increase saturated fat decrease polyunsaturated fat. avoid seed oils, and pollution because they cause oxidative stress. Keep your blood glucose steady to decrease risk from oxidative stress. Thank you very much Dr. Mason

@catriamou

Жыл бұрын

How do we monitor blood glucose without going to doctors? More, how are we going to stay on meats with the wave now of not eating it and farms being bought up so meat isn’t available?

I'm always so excited when I see a Dr. Paul Mason video drop! I click on it straight away.

Fantastic as always. Have to keep hoping that the truth will one day become mainstream.

This is Dr. Mason's best and most important talk (and that's saying something). He really connects the dots here, starting with the foundation set by Dr. Kendrick. Both have helped in forming a unifying theory of heart disease. Now, will the broader medical community admit its errors and revise its guidelines? I doubt it.

@wyattfamily8997

Жыл бұрын

It would cost Big Pharma $ Billions so, I don't think so, they probably prefer people sick but alive enough to require mass prescriptions for life.

Incredible! Excellent presentation. Might you have info on the use of K2/Nattokinase for those with high risk factors? Unable to find discussions/articles. Thank you.

You’re a most courageous researcher/ presenter Paul Expect to be discredited big time from those with a vested interest in profit you’re a Hero keep up the great exposition John Moffitt

Excellent. Dr. Mason is a genius. I have learned so much from his talks .

Paul Mason is awesome !

I'd love to hear Paul Mason's opinion on where clot related heart attacks went up by 324% in the UK in 2022.

@wyattfamily8997

Жыл бұрын

He would be removed from Big Brother Y.T. if that happened.

Amazing work. I highly respect this man

Thank you for the awesome knowledge! Hopefully it will spread!

Thanks Dr. Paul Mason.

Amazing presentation 👏. I always like watching Dr. Paul Mason videos. The information provided is so powerful & well put together, the arguments of proving the real cause of heart disease is consuming vegetable/seed oil. I stopped eating seed oil for more than 1 year & have been eating saturated fat, & I feel fantastic. Thanks Dr. Mason. You are my hero. 👍🥰

@justanley73

Жыл бұрын

what about walnut oil and pure olive oil?, because i take one table spoon of each everyday and now i dont know what to do

@naseebahkhalil4204

Жыл бұрын

Pure olive oil/extra virgin olive oil is not a vegetable seed oil.

Thanks for the info, good discussion.

I would like to thank Dr Mason and Doctors alike for their efforts in providing information like this. I have greatly benefited from the information they have provided including, weight loss, increased insulin sensitivity and increased energy.

So informative, thank you Dr. Mason. Just finished reading ‘The Clot Thickens’ by Dr. Malcolm Kendrick, which ties in with Dr. Mason’s talk.

This is Dr.Paul saving us! Just bless you Doc.!

Thank you for an excellent presentation on this topic! I highly recommend Malcolm Kendrick's book "A Clot Thickens". The Audible version is also an enjoyable listen... Perhaps some of the crystals in plaques are calcium oxalate (monohydrate) as they also have a similar shape. There was a study of atherosclerotic plaques in patients that died of HIV that showed a significant amount of calcium oxalate crystals in the plaques. The researchers were looking for it. Routine pathology staining would not have identified it. It would be interesting to see research done to determine the crystal type. If the fresh plaque was processed using a different method, the crystals wouldn't dissolve and could be examined using special stains (Alizarin red).

This is simply amazing.

Thank you for this information.

This is a very interesting lecture!!

Thank you!!! Great information.

Absolutely fantastic.