Dr. Michael Breus is a Psychologist/ Board Certified Sleep Specialist. He is a public speaker with 100+ Media appearances: Oz, CBS, Rachel Ray, etc. His bestselling book, The Power of When, with the theory of the 4 sleep chronotypes of Lions, Dolphins, Bears, and Wolves has changed the way we understand sleep.
Further publications and selective media appearances of Dr. Michael Breus:
- Author, The Power of When
- Author, The Sleep Doctor’s Diet Plan
- Author, Beauty Sleep
- Hundreds of presentations to Fortune 500 and Fortune 100 Companies
- Inaugural Sleep Technology Ambassador at Health 2.0, put on by The National Sleep Foundation
- Consulted to brands such as Advil PM, Breathe Rite, Crowne Plaza Hotels, Dong Energy (Denmark), Merck (Belsomra), IHome, Princess Cruise lines, Disney, Phillip Stein, Zeo, SleepScore Max, and more
- Sleep Expert, WebMD for more than 14 years
- Writes for The Insomnia Blog, The Huffington Post, Psychology Today, Sharecare, and The Oz Blog
- Principal Researcher on numerous grant-funded projects and clinical trials
- Interviewed many times on CNN, Oprah, The View, Anderson Cooper, Rachael Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael.
- Writes for The Insomnia Blog, The Huffington Post, and Psychology Today
- Expert resource for most major publications doing more than 100 interviews per year (Wall Street Journal, New York Times, Washington Post, and many popular magazines)
- Appears regularly on Dr. OZ and Sirius XM Radio
Take the sleep chronotype quiz:
thepowerofwhenquiz.com/
This episode of The Doctor’s Podcast with Rabea Akram is brought to you by Brainvincible. Brainvincible is dedicated to promoting brain health by combining innovative technology and traditional wisdom.
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About Rabea Akram:
Rabea Akram is a licensed medical doctor, neurofeedback specialist, aspiring neurologist, research scientist, and public speaker. She studied medicine at the Georg August University of Göttingen, a leading university of the German Excellence Initiative. After acquiring her medical license in 2016, she worked in the field of neurology in several teaching hospitals of the Technical University of Munich between 2017 and 2019.
She did extensive training in the field of neurofeedback, dementia, cognitive enhancement, and prevention in world-class institutes such as the University of Cambridge.
In her time working as a doctor she came across hundreds of patients with preventable symptoms and diseases. This motivated her to focus on prevention and pursue technological innovation in enhancing brain health.
She is also Co-Founder of Brainvincible.
Get in touch with Rabea Akram:
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For collaboration requests please reach out to rabea.akram@brainvincible.com
Hashtags:
Sleep chronotype, sleep science, insomnia, brain health
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