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Dr. Joel Fuhrman | The Doctor’s Podcast with Rabea Akram | How to Eat for a Healthy Life

Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates what he calls a micronutrient-rich diet.
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author, and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.
For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes, and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.
Find out about Dr. Fuhrman's latest work:
www.drfuhrman.com/
Get a copy of Dr. Fuhrman’s latest book:
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This episode of The Doctor’s Podcast with Rabea Akram is brought to you by Brainvincible. Brainvincible is dedicated to promoting brain health by combining innovative technology and traditional wisdom.
The Brainvincible Virtual Brain Training Program is helping high performing individuals such as Athletes and CEOs boost their productivity, creativity, and focus through brain training.
The company’s team of doctors, researchers, meditation experts are using science, innovation, and knowledge to take human consciousness to a whole new level.
Find out more about Brainvincible:
www.brainvincible.com
About Rabea Akram:
Rabea Akram is a licensed medical doctor, neurofeedback specialist, aspiring neurologist, research scientist, and public speaker. She studied medicine at the Georg August University of Göttingen, a leading university of the German Excellence Initiative. After acquiring her medical license in 2016, she worked in the field of neurology in several teaching hospitals of the Technical University of Munich between 2017 and 2019.
She did extensive training in the field of neurofeedback, dementia, cognitive enhancement, and prevention in world-class institutes such as the University of Cambridge.
In her time working as a doctor she came across hundreds of patients with preventable symptoms and diseases. This motivated her to focus on prevention and pursue technological innovation in enhancing brain health.
She is also Co-Founder of Brainvincible.
Get in touch with Rabea Akram:
linkedin.com/in/rabea-akram
For collaboration requests please reach out to rabea.akram@brainvincible.com
Connect with Brainvincible:
Website: www.brainvincible.com/
Linkedin: / brainvincible
Facebook: / brainvincible
Instagram: / brainvinciblegmbh
Instagram: / brainvincible_germany
#HealthyLife #HealthyFood #HealthyDiet #PreventCancer #ExtendLifespan #SlowAging

Пікірлер: 10

  • @Conniejean2001
    @Conniejean20012 жыл бұрын

    Dr. Fuhrman speaks truth. I am 63 & have been a Nutritarian for only 5 months and am the most fit I've ever been in my whole life. I was on death's door 5 months ago. To be truly successful, one must be pristine with the eating regimen & exercise/walk daily. First time in my life I'm off ALL meds I was told I would need for the rest of my life. God bless Dr. Fuhrman. I really enjoy eating the beautiful, colorful & delicious food I prepare for myself. It's a type of self love you could say. DO IT for yourself, you won't regret it.

  • @EricaNernie
    @EricaNernie3 жыл бұрын

    Dr Fuhrman is right! The nutritarian diet is an adventure in new foods, new ways of cooking. It's a delight and easy to sick to. Beans fill you up and stop the cravings.

  • @ericbrandon8699
    @ericbrandon86993 жыл бұрын

    He is so right about your tastebuds changing over time. I don’t miss junk food at all!!

  • @rachsjourney596
    @rachsjourney5963 жыл бұрын

    Love Dr. Fuhrman!!!

  • @DT-mp2gf
    @DT-mp2gf2 жыл бұрын

    Impressive interview!

  • @SumanKumar-qy6lp
    @SumanKumar-qy6lp3 жыл бұрын

    Wow. Great talk by the Dr. I am already a black belt of my taste buds. It has a taste of only nutritious food after 3 months of healthy wholesome food. No longer craving for toxic fast foods and bread

  • @AlexDionisio86
    @AlexDionisio863 жыл бұрын

    Great interview

  • @rabea_akram

    @rabea_akram

    3 жыл бұрын

    Thank you, Alex!

  • @bobdec6665
    @bobdec66653 жыл бұрын

    Who knew he was an ice skater.

  • @bobdec6665
    @bobdec66653 жыл бұрын

    I disagree as far as having some animal products like grass fed beef.

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