Dr. Amy Shah's 3 "F" Morning Routine- PART 2

The 3 "F" Morning will kickstart your day. Join Dr. Amy Shah as she continues to build on part 1 of this 3 part series.

Пікірлер: 4

  • @amkvisser
    @amkvisser6 ай бұрын

    Pickleball has become very popular. My 80yr old husband absolutely loves it, maybe more than tennis.

  • @FaithFocusFinishInc
    @FaithFocusFinishInc8 ай бұрын

    #FaithFocusFinish ❤

  • @virginiakeffer
    @virginiakeffer7 ай бұрын

    I have fibromyalgia and osteoporosis, I have just started following you. I can’t eat raw veggies, because of stomach surgeries and lost teeth, what would you suggest?

  • @mariashakir1477
    @mariashakir14778 ай бұрын

    what kind of exercise would you recommend for a person with high- cortisol leading an extremely 'go-go' lifestyle?