Don't Practice Bad Habits | Strive To Achieve Excellence While Training | Boxing And MMA

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There's a lot of information out there. Some good, some bad. Everyone has an opinion and there is more than one right way to do certain things, but practicing poor training exercises sets you up for poor performances. The sport of boxing is already tough enough to master without practicing flawed techniques. The moral of this story is....Please don't "hand drop!"
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Пікірлер: 141

  • @danielaragao9696
    @danielaragao96965 жыл бұрын

    Perfect video, thanks so much for the knowledge sir Tom tankello, obviously one of the greatest coach’s alive today. This is the ultimate key. This channel is the secret of boxing. Thanks .

  • @elliottdaunois6697

    @elliottdaunois6697

    4 жыл бұрын

    Gold mine

  • @fsghighschool4202
    @fsghighschool42024 жыл бұрын

    Best boxing videos on KZread.

  • @Rednospunk
    @Rednospunk4 жыл бұрын

    This channel is truly gold.

  • @juntanalgo8982
    @juntanalgo89825 жыл бұрын

    Thank you.

  • 5 жыл бұрын

    The Bestest Boxing Teacher Online !

  • @boxitraceo22
    @boxitraceo225 жыл бұрын

    Hi from Argentina! Another excellent video my friend!!! Thanks for sharing!!!!!

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Thank you! Please share the video! I appreciate it 👊👊

  • @callumanderson2835
    @callumanderson28354 жыл бұрын

    Very professional advice

  • @Di0ndad0n
    @Di0ndad0n5 жыл бұрын

    Absolutely correct

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    You bet!

  • @fgsf9

    @fgsf9

    4 жыл бұрын

    @@WorldClassBoxingChannel So first question u say that ur suppose to be tight always for defense its funny cuz fighting the regionals match a guy i tried to drown was able to catch me cuz i was just disregarding his ability and assuming he was better n i kamiakazed him bad ik(first year boxing) but i got caught with a left hook never seen coming but it was i opened up to wide to land a big Shot my question is beginning of a fight when someone comes out extra aggressive and explosive n throws a 1 1 2 should i just be able to take it by defending throwing short blows or is it okay for me to throw full shots with with full extension??? I feel like what ur saying is correct but dosnt it take alot of heart to stand there n catch catch roll right hand ??? But wouldnt that leave u off balance n if u throw light tight punches wont a bigger guy then u just walk thru it????

  • @bhaskarshahi7276
    @bhaskarshahi72764 жыл бұрын

    Honor worth more then money ...thanks for ur free techniques and skills

  • @bodyboardingchronicles602
    @bodyboardingchronicles6025 жыл бұрын

    Thank you sir!

  • @miketyson3321
    @miketyson33214 жыл бұрын

    Man, you are the man!!! TOP 👍🥇🙂

  • @nestorandAudio
    @nestorandAudio4 жыл бұрын

    Strive for perfection!

  • @joegonzales8855
    @joegonzales88555 жыл бұрын

    You are absolutely correct. I thought the same thing when I saw he coached Anthony video about dropping your hand. It would leave you open. Thank you for the correction

  • @moulaymaaroufi
    @moulaymaaroufi4 жыл бұрын

    Simply top.

  • @WorldClassBoxingChannel
    @WorldClassBoxingChannel5 жыл бұрын

    What are some of your poor training habits? What have you done to correct those bad tendencies? Train hard, but most importantly train smart!

  • @krioni86sa

    @krioni86sa

    5 жыл бұрын

    I'm working on my hip rotation.

  • @pabloroa5777

    @pabloroa5777

    5 жыл бұрын

    Thanks for the great explanation

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    @@pabloroa5777 You are welcome.

  • @silentstorm3467

    @silentstorm3467

    5 жыл бұрын

    Tension. Definetly tension.

  • @spokenlanguages6216

    @spokenlanguages6216

    4 жыл бұрын

    Great video, coach, really helpful. I commit the same mistake: hand dropping. Regards from Mèxico. Thanks a lot!

  • @mikeyoung7660
    @mikeyoung76604 жыл бұрын

    Fantastic videos and amazing tuition. Im 62 years old and I still train, and I'm still learning. Wish I had come across these videos years ago. Magic. Please keep the videos coming. Thank you

  • @Sinekyre14
    @Sinekyre145 жыл бұрын

    AMAZING tips and video. Deserves a lot more views.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Thanks for checking in my man. We are getting there! Takes time.

  • @GaZonk100
    @GaZonk100 Жыл бұрын

    so true - it's like your first solo playing live after all that time rehearsing in the kitchen...things seize up and muscle memory flies out the window!

  • @TonyqTNT
    @TonyqTNT5 жыл бұрын

    Watching these tutorials is worth more than years of some martial arts, kickboxing, or boxing instructions.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Anthony Quintiliani thank you 🙏

  • @ThanhHa-fm2nw
    @ThanhHa-fm2nw5 жыл бұрын

    Thank you! now I understand why you should keep elbows tight, but I don't feel relaxed?

  • @tommydenato8863
    @tommydenato88635 жыл бұрын

    Fantastic advice. Thank you

  • @garfsimmons8850
    @garfsimmons88505 жыл бұрын

    Perfect video I've been telling kids I train the exact thing What you practice is what you'll preach keep the good work up legend 👆

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    sounds great! Thank you very much.

  • @zitoschouten5068
    @zitoschouten50685 жыл бұрын

    Ive been boxin now for a yr and wish i had discovered this channel earlier man such good advice in the fundamentals and essentials thanks so much for putting this up for free. Im learning alot fm yr vids. Greetings fm the Netherlands

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Hello Netherlands!! Thank you so much for contacting us! More coming my friend!

  • @TheSweetalchemist
    @TheSweetalchemist5 жыл бұрын

    Excellent Explanation with good real life example from pro boxers.

  • @yaroslavlitovchenko7109
    @yaroslavlitovchenko71094 жыл бұрын

    The best coach. Well, maybe after Lomachenko's father, but still - the best coach in U.S at least.

  • @hitman47784
    @hitman477845 жыл бұрын

    Very great stuff brethren thanks. This is 100% true.

  • @GlitchRealm
    @GlitchRealm5 жыл бұрын

    as many gyms and trainers ive worked with i never quite seen them explain it like this ... of course they say stay tight but it was never properly explained

  • @TvittoriaB

    @TvittoriaB

    5 жыл бұрын

    GlitchRealm thank you! I’m doing best to get the message across! Glad you enjoyed the video!

  • @williamdavis7629
    @williamdavis76295 жыл бұрын

    What you’re saying makes perfect sense. Coach, when will you be doing the video on the “temple shot” ?

  • @johnv7968
    @johnv79685 жыл бұрын

    Very informative video. Thank you!

  • @ramazankarakas2227
    @ramazankarakas22275 жыл бұрын

    Thanks again, your channel is great ..learning every time when i see your vids. Practising 6 days a week Cant wait to see your next vids Thanks !! 👊 Regards from the Netherlands

  • @illkid86
    @illkid864 жыл бұрын

    I love it

  • @haassanali9464
    @haassanali94643 жыл бұрын

    Your the best coach in the world

  • @BlackDogSamba
    @BlackDogSamba4 жыл бұрын

    This is a very good talk on fundamentals. Everything that's said is awesome by itself but when the movement starts it's clear how the stance ties punches together with defense. I kinda feel like I should've paid to see this XD, but I'm very grateful it's out here for free.

  • @cspdx11
    @cspdx115 күн бұрын

    #1 boxing channel

  • @AFRIKTODAY
    @AFRIKTODAY5 жыл бұрын

    I think I found my coach. More videos please!

  • @rmark900
    @rmark900 Жыл бұрын

    Thanks for sharing Coach 🙏🏻

  • @ironmike2876
    @ironmike28765 жыл бұрын

    Great video Tommy.

  • @joshuacruz3119
    @joshuacruz31193 жыл бұрын

    Your videos are like gifts, subbed

  • @mikeyoung7660
    @mikeyoung76604 жыл бұрын

    Words of wisdom. Great video Tom. Best regards

  • @thevantran148
    @thevantran1484 жыл бұрын

    you are a tbe of coaching, The best eveer

  • @Iron-Bridge
    @Iron-Bridge4 жыл бұрын

    That part about being lazy with the fundamentals hit home for me. Even happens to the greats. Great advice for me to being accountable to keeping that strong foundation in my training.

  • @hamidrazzaghi2109
    @hamidrazzaghi21095 жыл бұрын

    Another great video.

  • @genodanao9334
    @genodanao93344 жыл бұрын

    It’s like watching ballet. Perfection

  • @neverforget7545
    @neverforget75455 жыл бұрын

    Pure knowledge

  • @healthwealth4791
    @healthwealth4791 Жыл бұрын

    Very important concepts thanks coach!

  • @kibira_fit
    @kibira_fit2 жыл бұрын

    You are a godsend. Thanks coach.

  • @zenithactive9862
    @zenithactive98624 жыл бұрын

    This was such a beautiful breakdown coach...I own a muay thai/boxing gym in san marcos ca, I watch a lot of your videos for my own group classes and I can't say enough about how amazing you are at what you do, down to the explanations, just great stuff!

  • @Brucelee-pv6uf
    @Brucelee-pv6uf2 жыл бұрын

    3:35 short hook (dont wind it up ) Bringing it forward and over 4:05 tyson shadow box Always practicing those fundamentals 4:40 uppercut tight 5:45 philly shell hands defense 6:55 punches are hidden to ko

  • @theotherJohn81
    @theotherJohn814 жыл бұрын

    Wow. Just what I needed.

  • @eriche8870
    @eriche88704 жыл бұрын

    Look at him doing those moves while explaining and talking. Still in great condition.

  • @ryanbaileyboxing
    @ryanbaileyboxing2 жыл бұрын

    Beautifully explained 💯

  • @diggdogg5378
    @diggdogg53784 жыл бұрын

    Good topic, good advice. Not a fan of that slap style focus pad work. Dont swat it into the punch for added effect. Give me an old fashioned set of standard mitts with a strong partner

  • @christophermoltisanti790
    @christophermoltisanti7905 жыл бұрын

    The master trainer, the king !!

  • @TvittoriaB

    @TvittoriaB

    5 жыл бұрын

    Let's talk Boxing thank you so much!

  • @americanbullysvlog2069
    @americanbullysvlog20695 жыл бұрын

    WoooooW Thank you kind sir !!2 bad u dont teach in holland :( +1

  • @undercover5489
    @undercover54893 жыл бұрын

    i really appreciate the way youre teaching stuff :D

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    3 жыл бұрын

    Thank you! 👊🏼 I really appreciate your support! Please consider sharing the videos. Also for other boxing related information and tips follow me on Instagram @tomyankelloboxing

  • @epikcyne
    @epikcyne5 жыл бұрын

    Thank you so much for this video. I definitely needed this!

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Thanks for the shout!

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Thank you as well! #dingding

  • @brandonjones7151
    @brandonjones71513 жыл бұрын

    I was just thinking about kickboxing training just happened to come across this video great channel

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    3 жыл бұрын

    Thanks for all the support!👊🏼 I really appreciate it! Please consider sharing the videos. Also for other boxing related information and tips follow me on Instagram @tomyankelloboxing

  • @jackiemarsh2470
    @jackiemarsh24705 жыл бұрын

    Thanks Coach for some Great!!! information!!

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    much appreciated!

  • @rogeroy909
    @rogeroy9093 жыл бұрын

    Really love your videos best ever

  • @danrolli3576
    @danrolli357619 күн бұрын

    I wish I had a Coast like you when I was boxing. I really didn’t add two ammeters one one and lost one. I used Prince Charles Williams. I had someone like you who knows how far I might’ve went.

  • @yungtyro1424
    @yungtyro1424 Жыл бұрын

    Man I had to kome back to this video coach to keep up with my practice and shadow boxing fundamentals

  • @capone3181
    @capone31815 жыл бұрын

    Real good video

  • @yetiman8919
    @yetiman89194 жыл бұрын

    Excellent coaching. I would love to train at your gym. Where is your gym located coach?

  • @tiagovazkez9356
    @tiagovazkez93562 жыл бұрын

    This guy is just a great coach. Works great for elbows too Im just wondering how I could apply that also to kicks and knees

  • @CarlosCastro-dc8cl
    @CarlosCastro-dc8cl5 жыл бұрын

    Without even knowing im a natural!! It comes with ease!!

  • @rattlesnake3983
    @rattlesnake39833 жыл бұрын

    Good knowledge

  • @graemehuia5964
    @graemehuia5964 Жыл бұрын

    That's wow man awesome 👌

  • @sunriseeternity300
    @sunriseeternity3004 жыл бұрын

    Winning thoughts

  • @wilsonnelsoncarvalho8530
    @wilsonnelsoncarvalho85302 жыл бұрын

    Muito bom.👍🏻👍🏻

  • @Nenad-ICXC-Shuput-GFAMMA
    @Nenad-ICXC-Shuput-GFAMMA5 жыл бұрын

    Keep hands with in your shoulders width

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Yes! Thank you.

  • @Nenad-ICXC-Shuput-GFAMMA

    @Nenad-ICXC-Shuput-GFAMMA

    4 жыл бұрын

    @John Kelly very good

  • @jjaycallejas
    @jjaycallejas5 жыл бұрын

    This channel is fucking gold.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Jezreel Callejas thank you 🙏

  • @ptboxing784
    @ptboxing7843 жыл бұрын

    one day, I will visit your gym, learn some coaching styles and transfer this knowledge to Jordan.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    3 жыл бұрын

    Thanks for all the support!👊🏼 I really appreciate it! Please consider sharing the videos. Also for other boxing related information and tips follow me on Instagram @tomyankelloboxing

  • @user-bb1rn4sk1j
    @user-bb1rn4sk1j2 жыл бұрын

    Я тренер из Казахстана. И смотрю ваши ролики и многое узнаю. Спасибо большое вам надеюсь я как нибудь с вами встречусь

  • @Not2Be0utDone
    @Not2Be0utDone5 жыл бұрын

    Thank you for this

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Thanks my friend!

  • @kalibrussell4778
    @kalibrussell47785 жыл бұрын

    Would you have a recommendation for any gyms in Orlando? I currently do Muay Thai but want to transition to boxing.

  • @jjaycallejas
    @jjaycallejas5 жыл бұрын

    Would love to train at a gym with Tom’s philosophy out here on the west coast. Anyone have recommendations in Los Angeles?

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Where are you located exactly?

  • @Rockstar_a.i
    @Rockstar_a.i2 жыл бұрын

    MASTER TEACHER

  • @fgsf9
    @fgsf94 жыл бұрын

    Now i have a question ive been making lots of strives and what ur talking about is stuff that even my good friend tim witherspoon has been showing a friend of mine i am in my 2nd year of competition boxing started late in life when i was 25 i am now 26 n i went last year 13 fights 11-2 won the golden gloves regionals n states in philly sub novice planning to do or just see if i have been really improving the way I've been moving i might have a future in boxing but yea these videos im gettin gthru them they are super legit n awesome ill be commenting on a few i hope to herre back from u one day ......

  • @Djent7779
    @Djent77794 жыл бұрын

    wow

  • @ronc7743
    @ronc77434 жыл бұрын

    Nice wood pile, Coach!

  • @Ceesoto24
    @Ceesoto242 ай бұрын

    🔥🔥🔥🔥🔥🔥🔥

  • @michelejp69
    @michelejp695 жыл бұрын

    Can I ask why you are using the taekwondo paddles for boxing combo's?

  • @mightyquinn5135
    @mightyquinn51355 жыл бұрын

    Hey Tom you still in pittsburgh? Do you have opn gym hours. Im from johnstown would love to come down sometime get in a workout in a world class gym

  • @TvittoriaB

    @TvittoriaB

    4 жыл бұрын

    Hey! Yes I am still in Pittsburgh. Let me know when you want to come down!

  • @danielwilds9042
    @danielwilds90422 жыл бұрын

    👍

  • @Redeemalives
    @Redeemalives5 жыл бұрын

    That is true but sometimes you need to through wide when you spar or fight.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    Sometimes you do. But don't leave yourself unprotected. If you practice "tight" fundamentals your punches will tend to stay a little more compact. If you practice too wide, then you will leave yourself too open just as this video expresses! Thanks. The "wideness already comes naturally in the fight, so don't make it worse by practicing poor habits in the gym.

  • @victorc.9072
    @victorc.90725 жыл бұрын

    While i agree you must keep your punches tight at all times for protection, the fact of the matter is you will have to unavoidably open up to get your shots off. Whether it's your head or your body. whenever you throw a punch something opens up. The key is to keep it as subtle as possible and making sure your retraction is fast.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    And when you open up to throw the punch, is when you need the most protection. Chin in, elbows tucked, knees slightly bent, shoulder shield, movement and limited target space. Thanks V!

  • @victorc.9072

    @victorc.9072

    5 жыл бұрын

    World Class Boxing Channel yeah one in one out right coach 😁 i love that drill you you came up with.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    The one you came up with?

  • @victorc.9072

    @victorc.9072

    5 жыл бұрын

    World Class Boxing Channel no remember you were teaching the importance of keeping the opposite hand up when throwing punches through a drill you had one of your fighters demonstrate it.

  • @ronaldson57
    @ronaldson575 жыл бұрын

    Can you post a video on the gazelle punch how often do you shadowbox

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    You like the Gazelle punch? Also, shadowbox early and often. It's the best tool in training. Never enough and there is no equipment involved. Just you and your motivation!

  • @ronaldson57

    @ronaldson57

    5 жыл бұрын

    @@WorldClassBoxingChannel i normally jump rope 3xs a week for 10minutes shadowbox 10 min everyday i do pad work 4xs a week heavybag once a week will that be enough to keep my stamina sharp

  • @harleyshoaf4916

    @harleyshoaf4916

    5 жыл бұрын

    As a Golden Gloves Champion ,i’m glad to see a coach, who knows boxing and how to teach it properly. I see so many boxers today, who have no idea what they are doing.

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    5 жыл бұрын

    @@harleyshoaf4916 Thanks champ! Very much!

  • @aliissa6739
    @aliissa67392 жыл бұрын

    “ Punches are Hidden”,

  • @boshirahmed
    @boshirahmed3 жыл бұрын

    Great video but I think the fella missed the point about flashy fighters having their hounds down, for more power and distractions, or possibly to conserve energy. Flashy fighters encourage bad behavior from wannabe boxers. Fighters only have their hands up if they fear being hit. Will not mention names.

  • @MaxCooperJones
    @MaxCooperJones3 жыл бұрын

    ⭐️⭐️⭐️⭐️⭐️

  • @joeslacker1020
    @joeslacker10202 жыл бұрын

    How did Roy Jones find Coach Yankello anyway? Tom is in Pennsylvania whereas roy is from louisiana right?

  • @cnote5484

    @cnote5484

    2 жыл бұрын

    Roy’s from Pensacola Florida, I thought coach was somewhere out of Florida too. Maybe not🤷‍♂️ but Roy’s from and fights out of Pensacola Florida

  • @Sean-rawlins
    @Sean-rawlins7 ай бұрын

    2:40

  • @arthertc4210
    @arthertc42104 жыл бұрын

    Do you have a video of you when you were kid When you boxing in a ring?

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    4 жыл бұрын

    Yes!

  • @arthertc4210

    @arthertc4210

    4 жыл бұрын

    Me and my friend Would like to see it 😊

  • @WorldClassBoxingChannel

    @WorldClassBoxingChannel

    4 жыл бұрын

    @@arthertc4210 Ill have to transfer from VHS tapes to dvd so just give me a bit of time and I'll post.

  • @arthertc4210

    @arthertc4210

    4 жыл бұрын

    Yes take you time we can wait for 100 years you video is amazing!!! by the way I won boxing match by using your tips thanks you so much 🙏 and Have a nice year 👍🏼

  • @desmondmccallum2916
    @desmondmccallum29164 жыл бұрын

    I wish my kitchen was bigger