Thank you for watching and enjoying this video, what is your secret to keep your energy and youth? ❤ love frederique x

@carolb8452

11 ай бұрын

Hi Frederique Surrounding myself with positive thoughts and positive people. Nothing good ever comes from negativity. Life is not always bliss, when bad things happen work through it as quick as possible and move on. Love your new format. ❤️ Thanks

@anae.sanchez5318

11 ай бұрын

Thank you very much for this video! I am 51 and a combination of Pilates/yoga with a little weight lifting do it for me! I also don´t dye my hair at the Salon anymore, I only use color conditioners for a little gray blending.

I’m 74 and have exercised all my life starting at age 8 with 12 years of ballet/6 days a week. In my 20’s I ran and lifted weights. Kept at it until in my 60’s I developed plantar fasciitis. Now I walk, row, lift weights and do yoga. I am constantly told I look 50. Honestly, I feel 35. I don’t dress frumpy. I’ve always worn classic style clothes. I actually have friends in their 20’s who tell their friends about my routines and my fashion. It’s in my genes, my Dad just turned 98 and still very active and a clear mind…..exercises daily and reads constantly. I’ve been blessed with good health except for melanoma a few years ago caught by an astute dermatologist. I owe her my life. I’m always telling people to have annual mole checks. Thank you for your videos.

I’m glad you’re talking about fashion and lifestyle again. I’m 70 and I feel like 40, sports, friends, hobbies etc keep me young 😊

Would love a video about your move to Bali. How exciting! ❤ from northern California.

Im 46 and also used to wear SOME kind of heel every day. Not anymore. I work from home now and I have no need for heels. I have cute sandals, ballet flats, sneakers and flat boots. And I'm happy with that.❤

@ms.frederique

11 ай бұрын

Thanks for sharing!

Absolutement! I am 59 and I work in a hotel. I cycle 6 miles into work ( mostly uphill) at 4.30am every work day. Then do about 20,000 steps during my 9 hour shift. Like you I rest on my days off and do what I feel like doing. Self care is so important, for mental and physical health. My sense of humour helps with angry guests and difficult sitations generally. Thank you for your positivity.😊

@ms.frederique

11 ай бұрын

Love that x

Comparing the sedentary lives & fatty diets of my mom (87) and stepmom (89) to the life of my Cuban ex-MIL (91), you can clearly see that staying active and eating healthy foods were the biggest factors in how their senior years are turning out. Mom/stepmom never worked outside the home and had maids; ex-MIL worked every day and grew veggies, had chickens, walked to work, etc - At 91, she is still working in the garden daily while the other two are bed ridden or using walkers. Invest in your health now - it will pay off in the future!! Thank you, Frédérique - love your show, your honesty. All the best from Florida. ❤🌴

I am 66 and it's not the new anything, I am happy to be the age I am. I take good care, and feel great but I own the age I am, its not a negative for me.

@roseyc.5846

11 ай бұрын

A facelift in her case..that's the "secret".🙄

@LB-ku6ry

4 ай бұрын

Same!🎉

It has been a challenging year turning 70 and having had 5 surgeries on knees and feet. I am still healing but am working on refreshing myself with a new shorter haircut and makeup. I have even updated my fragrances.

I love this video you posted. I am 75 and it is difficult going on, but live keeps us going on!

@ms.frederique

11 ай бұрын

Wonderful!

What did I miss? You moved to Bali? When did this happen? Love your vlogs ✨🤍✨

@ms.frederique

11 ай бұрын

2 months ago, follow me on Instagram I post everyday about it @msfrederique

I used to listen to the drama of my coworkers and it was never-ending. I used to listen to their problems for hours and in the end they were never even my friends at all.

66. Long blonde hair, pretty good figure just working on a little bit of tummy thanks to the 💩 menopause. Exercise is the key, and low carbs but you have to enjoy. I colour my own hair it’s not dropping out so far 😂 and it gets compliments thankfully from people I admire

@luluandmeow

11 ай бұрын

carbs are very beneficial if whole & unprocessed, this low-carb high-protein diet is not healthy

I am 64. I love to get together with my friends and go to dinner, dancing or both. I am doing the same things you are when I need to and staying busy when my energy is good. This is a great time of life.

Great video! Really loving this new direction you’ve taken for your channel. Can you make a video about your move to Bali?

@ms.frederique

11 ай бұрын

I would like to but YT bury my videos when i talk about something different if styling 😢

@2000disneyland

11 ай бұрын

Maybe style in Bali, that way the move could be slipped in.

Good vlog, however the models are all young, not in their 50s/60s! By the way…I love your glasses. I do a lot of the things you mention already, exercise in the mornings, I’ve just lost 24lbs and I feel fitter and healthier than I felt 10 years ago. I loved the fabric of the white trousers and blouse you modelled but I’m not all that keen on baggy styles. Your look stunning with your hair tied back. Xxx

@cassiemurphy4851

11 ай бұрын

Agree with your comment on the models. First thing I noticed, but good advice otherwise.

@she_likes_her_style

11 ай бұрын

Same here x

Love this video. I’m glad your back with these type of videos again!

Love my side Bob, it is so easy to maintain! Thanks for the advice! ❤

Brilliant Thanks for sharing. Have a great week ahead

Loved all these points that were made. Thank you for the honest and good advice!❤😊

Love the Lily Silk pieces on you!

@ms.frederique

11 ай бұрын

Me too!!

I love this video. It is very informative. Thank you for making videos with good contents.

Best advice ever! Comfortable shoes and people that make you happy! ❤

Haha, Frederique! I was with you on the Birkenstocks and now, again. am with you the subject. Getting wiser is also a plus that can come with age.

Vessi sold me on comfortable shoes. Some have support and all insole can be replaced. Birks have increased styles including low wedge. Many sales now. Lily silk looks lovely on you!

@ms.frederique

11 ай бұрын

❤

I like the Birkenstock. I’ve seen women wearing them in London or on the French Riviera and it looked very elegant. They created a very nice summer casual look with maxi dresses. Minimalist of course.

I started getting monthly facials this year and it is so amazing how great the results are. It feels great to do something for myself and a huge confidence boost, too.

Omg I missed the move to Bali… which video talks about your move? Good for you, what an amazing change!

Great reminders! Agree about the high heels. My back issue took care of that a while back however a wedge espedrille look in summer gives me some height I miss in the heels I wore before. I think putting some makeup on and moving is key! 😊

Good to see you, Fredrique!! Will save this to watch on flight today!!

@ms.frederique

11 ай бұрын

Enjoy!

Excellent tips, thank you so much!

@ms.frederique

11 ай бұрын

You are so welcome!

Thanks again for the helpful fashion and health tips. Never give up on looking your best. Healthy lifestyle and happiness, plus good looking clothes, hair and make-up.

Love all your videos!! Great tips in all. xxooo

Love your videos Frederique. Thank you for sharing your knowledge with the world!

@ms.frederique

11 ай бұрын

Glad you like them!

I wear human hair wigs! Love them! 🎉❤

Birkenstocks are a vibe though. I love mine. Especially the big buckle styles. They have really stepped up their game. So many pretty new colors out there. I have brown fake croc with gold buckles, a shiny black gold buckle and a baby blue. In Summer it's either those or sneakers.

Thanks for the discount Frédérique ❤ I appreciate this fashion line and I will be purchasing a few things from Lily Silk ❤

@ms.frederique

11 ай бұрын

You are so welcome!

Thank you Frédérique for this video🌹🏵💮🌸💐

@ms.frederique

11 ай бұрын

You are very welcome

Hello Fréderique! Amazing content! Thank you so much!

@ms.frederique

10 ай бұрын

My pleasure!

Loved this video and your thoughts. Especially the part of ridding of toxic people in your life. It's a hard thing to do but so freeing once done and all that energy can be used for positivity in your life. I do yoga every morning outside on my veranda, all year round even in the snow! And I love it. It starts my day. ❤🇨🇦

@valiaudet3415

10 ай бұрын

No more drama in my life. (A favourite 😊Charlie Puth song)The stress levels have dissipated. Good points in your video as per usual

Love it! Gorgeous clothes! Great tips. Yeah, turning 60 this year, I'm done with uncomfortable high heels. Yes, I want comfortable shoes, but they also make those in really beautiful designs. Just gotta know which brands fit you well and still look good.

Long time lover of Lilysilk here and sustainable/slow fashion in general. Will say to anyone who wants to check it out, I recommend Poetry clothing, they’re a sustainable brand using linen, hemp and natural indigo dyes, lot of smart options there too and a conscious purchase.

55. I wear not age appropriate clothes.but i dont dress frumpy...thats why im here. To learn ideas.. i tend to like classic dress styles and have some everyday dresses. I feel good in them and they are like my go to "uniform". I cut my own hair and went blond diy from long and dark.. i do what i can on my budget❤❤. I am raising my grandkids 7 3 2 and so i can easily fall back into " sweats and tshirt mom". Love your channel!!!

thank you, very inspiring tips)

Love My sketchers. Knees and back is broken, so I need to be in flat shoes. Lives on a farm, so wear what I want from jeans in different lengths and then a top. Dresses when I need to go out and lots of jewellery to add bling🎉

Thank you 💝×

Very inspirational. Merci ❤

@ms.frederique

11 ай бұрын

You're welcome 😊

Great video

I do have 2 buttondown shirts from Lilysilk, a long and a shortsleeved one, wonderful. I only where heels, about 7 cm, to a nice restaurant with my husband. Thanks for your lovely tips Frédérique 😘

@ms.frederique

11 ай бұрын

Oh wow!

Whaaaaat? You moved to Bali? I completely missed that. Would love to hear more about the move and differences in culture etc ❤

You look so stylish and those glasses on you 👌🏻

Dancing to music I love! Riding my bike with music and singing along while I ride and enjoy fresh air!! 🚴🏽‍♀️🎶🕺✨

@ms.frederique

8 ай бұрын

Rock on!

Fabrics: linen and hemp! Those are great in the summer and not only the summer! They are also great as bedding: my mom still has sheets I remember sleeping on as a child and I’m 56! I am not big fan of slick silks: I just can’t touch it. It’s sensory, but I LOVE raw silk. I also knit and I can make unique pieces from lace to heavy sweaters. I still wear hills, but only occasionally (maybe twice a year or so), and they are not too high. I always exercised and ate well. So yeah… I didn’t hear anything earth-shattering new, but a great reminder that I need to get a haircut … again LOL. Women of all ages need to take care of themselves first to be able to take care of others. Unfortunately we learn that later in life.

I like the idea of the video. But the video clips you used in most of it, are from ladies in their 20s!!! I’m 63 (feeling more like 40) and doing my own thing eating healthy, working out 5 days a week, traveling and wearing my own style by refashioning clothes. Hoping to get to my 100s being with a clear mind.Thanks for the tips.

@lizroberts1569

11 ай бұрын

That’s because most people over 60 aren’t fit and bouncing down the beach in a bikini!! Even if we are 😊

@ms.frederique

11 ай бұрын

It’s because it’s very hard to find footage with wiser women

@EdelleBuenosAires

11 ай бұрын

@@lizroberts1569 LOL I’m fit and on the beach all the time because I live in Turks and Caicos Islands but I do not video myself. That’s for gen Z. I don’t need it. 63 and happy!

@EdelleBuenosAires

11 ай бұрын

@@ms.frederique soooo true!!!

@mariastathopoulos744

11 ай бұрын

​@@ms.frederique Paulina Porizkova, Michelle Yeoh, Jamie Lee Curtis, Julia Roberts, Frances McDormand, Robin Wright, Laura Dern, Jennifer Coolidge, Viola Davis, Sheryl Lee Ralph, Julia Louis-Dreyfus are contemporary role models for our age group. These women are aging gracefully without the obvious 'plastic' syndrome of Hollywood. Paulina Porizkova has several videos and podcasts on natural beauty for women over 50+

love your videos! ❤

@ms.frederique

11 ай бұрын

Thank you!!

Thank you for sharing this video, you have given a lot of very good advice, particularly about surrounding yourself with the right kind of people 🙂

@ms.frederique

11 ай бұрын

Glad it was helpful!

Good video as always. But many of us live in colder climates and also have to dress to keep warm. Fortunately there are many ways to do that and still look good 😊

@gillmiller3702

11 ай бұрын

Good layering. A couple of coats and jackets , scarves and some boots

Loved this video, especially about removing toxic people from your life. At 78 I moved to FL and now, at almost 81, I am happier than ever. It has become time to focus on who is the most important, me! I am loving the casual life style, including having toes that can breathe in sandals 365/24/7. I am having a real challenge with sizing in LilySilk. It seems that the sizing is very inconsistent, if I order correct size, the shirt will not fit over the “meno-belly”; and, the next size up is huge. Any suggestions? BTW, their one size silk bras are super comfy.

@ms.frederique

11 ай бұрын

Thank you for your feedback. Lilysilk is true size, I’m a medium and all the clothes fit me perfectly, love x

At close to 70, I must be doing something right because I've been in theater productions where I'm told to make myself look FRUMPY when I'm playing my age. Gloat, gloat. :)

@emmabrooker166

11 ай бұрын

How delightfully flattering! Keep doing what you’re doing 💕

@poppopopp-k3j

11 ай бұрын

True that is a compliment but the idea that we are seen as frumpy as soon as we are older is saddening.

I probably reacted to your admonition to wear high heels with a comment that I can only wear shoes comfortable enough for walking a dog. I can't imagine wearing heels. (I'm 66 now.) My dog passed a year ago, and I'm still not going to be buying heels. Congratulations to you for wearing Birkenstocks! I kept mine, even when you and Marianne deplored them.

I've embraced my naturally curly hair that has faded to an attractive ash blonde (one of the benefits of being a ginger). I get a good cut to make sure the shape suits me.

Did you say "sh1t fabrics"? Im crying laughing 😂 because oh my god they are!

@ms.frederique

11 ай бұрын

🤣

I'm 71, and I forget that. I love music, I go out with one of my besties, thrifting, shopping, going out to eat. I dress young, but I'm finding I want to change my style. Similar to what you were modeling, but I'm still a jeans and T-shirt type of girl. I believe music and friends keep me feeling young. By the way, you look fantastic.

Comment for the algorithm Great video and you are a great example

I exersized from 20 I am 53 now arthritis and chronic pain stopped that pluss menapause = weight gain always been a 10 12 uk 😢

@ritastutler1470

11 ай бұрын

I found out I had five diagnoses on my lower back and recently tore my meniscus and was shocked that they said I was bone on bone l I am trying to keep walking and fpgardening and exercising. ❤

I eat well, i am a gardener so that's the bulk of my exercise and at 50 I've learned through not only life experience but through my faith to slow down and enjoy life. Growing food teaches patience and gratitude which is so important in life. I also started making my own skin care using high quality organic ingredients, some even from my garden. My kids love to give me kisses because my shin is so soft 😊🥰

@ms.frederique

9 ай бұрын

Thanks for sharing!

A lot of older ppl can look so much older when dying their hair, especially men. A brown that is too dark, or too saturated can really bring out your age and wrinkles. Def go lighter when you're older, even if your natural color was dark. I'm starting to get some grey hairs, and I am hanging onto my natural color for as long as possible, because there is no hair dye to match my natural color.

I agree with everything! I would much rather spend on a great hairdresser, skin, teeth, nails and physical health. Splurge on these and save on clothes. You can find great clothing styles at a bargain. I live in my Birkenstocks. I have 10 pairs and consider them medicine for the feet.

Teach me 😊

Mmmmm-wah!!!😗🤗🥰❤ I love you ineffably. ❤️ Please, don't ever stop making your videos.🙏🫶

@ms.frederique

11 ай бұрын

❤

I want to know the brand of these glasses

Do you drive a scooter?! When I get rid of the kids (nearly lol) I want to do things like that 😅

Thank you for this video! I am in my mid 50s and this is such an important reminder about self care and staying current at my age. Love Zumba ! Bye bye toxic people and negativity. I rather spend time with my husband and my little dog. 🐶🙂Frédérique you are awesome. I admire your courage and your spirit of adventure. I also changed countries…Bali looks beautiful. On my bucket list. Keep these videos coming. All the best to you, Kasia

I'm 53. I'm not in my prime...that was 35. When you're in your prime, you don't feel anxious about your looks. No thoughts about botox, fillers, facelifts etc. Menopause is awful. Gravity is also joining forces. Eat healthy, moderate junk food and alcohol. Focus on flexibility and try to incorporate physical movement everyday. Best skincare advice - wear sunscreen and no smoking. Just don't dress inappropriately for your age. We're at the age to begin covering up....not mutton dressed as a lamb - not a good look! Think Audrey Hepburn in her 50s+ She was understated but absolutely elegant. PS Why show images of young women at 18 - 25 glowing with 'attitude'?

Yes, I'm 72 and work out every morning. Then I walk my frenchie so she can get her exercise as well.

Did I hear that correctly? You live in Bali now?

Im not fifty yet, but i think thats the best if u accept the aging and fight agaist it at the same time! I mean Make peace with aging, cause if u are thinking all the time that u re not in that condition than in ur 25 year, it will depress ur mood. Aging is enough, no need to put it on a shovel as well..Need to be fight, diet, sleeping, facecream, sports. And the best if u put ur focus from ur look over to ur environments, and find ur happiness in ur garden, animals, nature, art, hobby, social life. If u rich, the best is hormon treatment and plastic surgery...I wish to anybody to be happy!

It’s hard to not look frumpy when you are 55 and have 15kg too much!!!

Did you move Fredirique? Your background has changed a few times.

I started watching and you talk about energy levels and exercise while some clips play of very young women. So disappointing that you didn't show women in their 50s getting out and exercising. Why not?

You moved to Bali? When? I've been off social media for too long, apparently.

@ms.frederique

11 ай бұрын

Instagram @msfrederique

@lose999

11 ай бұрын

@@ms.frederique I don't have Instagram

❤

Hi Frederique, I agree with you on so many levels and love your channel but your thumbnail looks like you are making fun of that poor lady.

Are you french ???? Because I have the same accent lol

Is the 40 the new 60’?? 😂😂😂😂since I am 68….😂

Did you take you dog with you to Bali?

@ms.frederique

11 ай бұрын

My dog Oscar died almost a year ago.

@janethughes9541

11 ай бұрын

Oh dear I’m so sorry I must have missed it on your vlogs.

Lily silk don't offer petite sizing.If they did.I would be ordering everything.

@ms.frederique

11 ай бұрын

Thy do xs and s

@karenbc99

11 ай бұрын

@frederiquebrosofficial Yes, they do, but petite is shorter in length, shoulder, and sleeves.

@ms.frederique

11 ай бұрын

then I recommend a tailor :) @@karenbc99

@karenbc99

11 ай бұрын

@frederiquebrosofficial Not worth it. Banana Republic have great petite sizes. I've been buying there for many years.

I am 40, so, what is the new 40??

Hair loss at any age is not normal and especially not normal after a certain age. There are many 90 year-olds with an amazing amount of hair. All hair loss needs to be followed up with a Dermatologist as soon as it is noticed.

#1..toxic people...get rid of them

50 might be new 40 but definitely not 30

❤️❤️❤️❤️👍🙏🙏

a whole food vegan way of eating

Didn't I see your video that Birkenstocks were ugly, don't ever wear them?

@ms.frederique

11 ай бұрын

I do now 😂

Change your hairstylist often !

To pronounce the word ‘synthetic’….maybe start by thinking the first syllable is pronounced just like the word ‘sin’ ( like the Bible would talk about). The 2nd syllable is like the word ‘threat’ ( something that is potentially dangerous) but drop the ‘r’ sound. And the last syllable is the word when something is ‘yucky’ or we don’t like it and we say “ ick”. ( like the word ‘pick’ but no ‘p’ sound. So … sin thet ick. I don’t know if that helps. Sorry, it’s the ‘teacher’ in me, I couldn’t help myself.

Fede I love your channel. I`m interested in your advice. However you changed the editing recently and all these quick cuts in the video are really not pleasant. I can`t watch them any more because it is not enjoyable for me. It is a bummer, because I really would like to :( any suggestions? xoxo

I am 77. First rule? Get rid of the lumpy figure. Underwear, underwear, underwear! Buy a size that fits, not clings! There should be wriggle room in skirts and trousers so that they “fall”. Good haircut and a lifetime of skincare.

40 years left......please no. I'd like to check out at 75 if not sooner.

@edennis8578

11 ай бұрын

My mother-in-law lived to be 98 and she was horribly miserable the last 13 years. She had a heart valve replacement at 85 and she wished she hadn't; she broke her ankle right afterwards so she could barely walk after that. She had always been an active person, and when she couldn't walk and her eyesight failed her, she was very unhappy (wouldn't we all be?).

@edennis8578

11 ай бұрын

Just to add, she had a grandson living with her who robbed her and left literal garbage piled up all over the house, but she wouldn't hear a word against him. It was horrifying. His mother, her only daughter, just allowed it to go on (my mother-in-law gifted her the house). My mother-in-law died surrounded by filth.

I was sad about the thumbnail. It looked really mean spirited