Don't Feel Like Meditating? Try The Two-Minute Trick
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Пікірлер: 24
It works.i tried it.
Beautiful reflection 🙏. The tip of the root is always soft and penetrating the soil step by step . Nature’s law 🙏
Eye Opener
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Spot on
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I teach my daughter in that way she don't like to eat chapati, i asked her just eat two bites once she started one and half chapati she finished it In my case i use one minute rule initially when i started meditation i unable to concentrate and felt restless i used to do 1 minute meditation multiple time whenever i get time in a day and it worked perfect. Now i can sit for meditation for 2-3 hours daily.
That is very powerful, thank you teacher !! 😎
thank you ji
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