Doing laundry with you in real-time * body doubling for ADHD/Autism/Depression/Anxiety
Let me do the laundry with you in real time- no music, no voiceover, just cleaning. Body doubling is a way to have company while you do something you don't want to do, but that needs to get done, so hopefully I can support you by being your "double."
I make content specifically for people who live with mental and physical health considerations, the neurodivergent community, and those who have limited time or energy. If you want to find out more, visit me at www.sarahmcglory.com
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Yes indeed you did a great job. It is 7am on a Saturday morning watching this and I'm a little anxious that I cannot start laundry yet. The house is still very quiet but I've been awake since 3am. I know that when I start ironing I lose myself and don't listen to my body when I should stop. That's why I use a timer. 5 minutes at the time followed by 15 rest. Sounds extreem but it's the only way. Pain can be crippling, yet my laundry does not care. My take away here is, again, speed. No turbo mode and it still gets done. Also.... I need another house where I can have my dryer again. 🤣 Not gonna happen any time soon. Thank you for another great video
Boa noite, adoro seus vídeos !!! 🇧🇷