Does Whole Body Cryotherapy Actually Work? | Expert Physio Reviews the Evidence
In this tutorial, we review the evidence to determine if there is any clinical benefit of whole body cryotherapy in the treatment of injury and recovery from exercise.
References
*Kwiecien & McHugh 2021: doi.org/10.1136/bjsm.2006.031237
*Haq, Ribbans and Baross 2018: doi.org/10.36959/942/338
*Selfe et al., 2014: doi.org/10.1371/journal.pone....
*Rivera et al., 2018: doi.org/10.1007/s00296-018-41...
*Vitenet et al., 2018: doi.org/10.1016/j.ctim.2017.1...
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Пікірлер: 45
Doing my dissertation on a similar subject, with some of the references used in the video😍 this is great!
@ClinicalPhysio
Жыл бұрын
Very pleased to hear it Ed! Good luck with your dissertation!
@edconnaghan5966
Жыл бұрын
@@ClinicalPhysio Thank you!
@davidlight5156
Жыл бұрын
I'm on my way to becoming a cryotherapy sales representative. Is there anything that you can share with me that will help me understand this more thoroughly and what I can learn in my sales process to help me with my sales? Who to reach out to inquire if they want these devices? Benefits that are not generally known? Etc?
@davidbrown4271
Жыл бұрын
@@davidlight5156 your company should teach you that sir .
So if I sleep in a car in below zero weather all winter does that mean I'm better than everyone else?
@ClinicalPhysio
Жыл бұрын
I wouldn’t recommend this!
@bigsmoke9876
Жыл бұрын
@@ClinicalPhysio 😂
@holyexperience1976
9 ай бұрын
@@ClinicalPhysio Bless you! I second that!
@DK-pr9ny
6 ай бұрын
Right!
Hi Khalid, Fabulous work! I heard for the first time about such a therapy. Amazing! I have arthritis and 58 years old. You think that would be helpful in my case? help my pains? Thanks.
@aleksandrmatorin6505
10 ай бұрын
It will definitely help
Would this help if i feel like i have shin splints? Ran my first marathon a month ago but my shins are still on 🔥.
@mattc825
8 ай бұрын
Try Voltarin gel! It’s one of the few things it actually works for and no prescription needed bro
Hello, a massage therapist with physical Therapy aid certificate can do this procedure by his own?
@ClinicalPhysio
2 ай бұрын
Hi! It will probably depend on your particular state or area! I’m afraid there is not one answer for all
How about brain inflammation?
I'm going to try it for my lymphedema.
@ClinicalPhysio
Жыл бұрын
Wish you all the best with it!
Nice
@ClinicalPhysio
Жыл бұрын
Thank you!
So how often? Once a month a year?
@ClinicalPhysio
11 ай бұрын
Well… what are you using it for? Most professional athletes for example will use it after every match/game/competition event in order to recover. So if you are competing over a 3 day period you may use it every day of those 3 days for example.
Does it help for frozen shoulder
@stavrosbegetis2173
10 ай бұрын
Probably to numb the pain
Would it help me recover from tendinitis?
@LITTLEROCK2517
Жыл бұрын
Yo
Does it remove dark spots on hands and legs
@ClinicalPhysio
Жыл бұрын
I honestly can’t say that I know the answer to this
@senoreverything6366
Ай бұрын
Why would it?
Does it help with head trauma and herniated discs?
@ClinicalPhysio
Жыл бұрын
Hi! Potentially… but no major evidence to suggest it is exceptionally useful for these conditions
@venuswarrior8456
Жыл бұрын
@@ClinicalPhysio So what evidence does it have that works? What does it work for?
@214GNR
Жыл бұрын
@@venuswarrior8456 There is a thing called google...
@venuswarrior8456
Жыл бұрын
@@214GNR There is a thing called GFY.
@venuswarrior8456
Жыл бұрын
@@johnstarks8831 I never asked u. Beep
lewis hunting reaction.
Way to try it. Not!
@Chasecka
10 ай бұрын
Makes you feel amazing.
If the ck enzymes come after the injury then effecting the ck wouldn't have an effect on preventing injury.