Does

Тәжірибелік нұсқаулар және стиль

Sweating isn’t necessarily an indication that you’re exercising harder. Sweat loss is more representative of water loss than fat loss. You have burned fat during workout but sweat is not a good measurement of that.
In the fast-paced lifestyle, people are presenting an unhealthy lifestyle with malnutrition, unhealthy diet, smoking, alcohol consuming, drug abuse and so on. Health Analytics Asia is bringing an animated series debunking myths related to lifestyle related health problems.
Source : www.researchgate.net/publicat...
www.ncbi.nlm.nih.gov/pmc/arti...
Credits:
Animation & Edit: Hammad Uz Zafar
Script: Aliya Zainab
Producer: Hashim Ahmad Hakeem
#Weightloss #Health #Exercise

Пікірлер: 14

  • @Lumineanimation
    @Lumineanimation11 ай бұрын

    But someone litteraly said when you lose weigh it go away with sweat and also breath

  • @TheSincereb11

    @TheSincereb11

    8 ай бұрын

    If only lol

  • @lyricsforever6663
    @lyricsforever66632 жыл бұрын

    Hi I’m 13 years old and I wanna ask Can I lose weight by doing jump rope everyday it has been almost 3 months I used to be 69 now I’m 65 and I lose 1 kg every month is tht okay?(and I started like somewhere 19 feb) I don’t want skinny arms I want a normal body what to do

  • @1KillChain

    @1KillChain

    2 жыл бұрын

    Yes buring fat helps

  • @Kiwi-un1ws

    @Kiwi-un1ws

    2 жыл бұрын

    Just eat what your normally less junk food. Eat meat and vegetables. Do push ups, pull ups, dips, and squats everyday. Once you hit puberty your body will handle itself

  • @Willow-fk4kp

    @Willow-fk4kp

    Жыл бұрын

    65 is average for 13 :) but eating less junk helps and exercising

  • @Judy_Potter1873

    @Judy_Potter1873

    11 ай бұрын

    Same

  • @AgentKeepClickin

    @AgentKeepClickin

    11 ай бұрын

    ​@@Willow-fk4kp65 what kg? pounds?

  • @gelbblume9658
    @gelbblume96584 ай бұрын

    Does sweat contain urea, meaning it is not clean?

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