Does eating rice cause obesity, weight loss & diabetes? What are the types of rice? | Dr Karthikeyan

what is the Relationship between weight gain, weight loss, obesity, diabetes and rice?
என்ன அரிசி வகைகள் உள்ளன ? பச்சை அரிசி புழுங்கல் அரிசி என்ன வித்தியாசம் ? அரிசி சாதம் தான் சர்க்கரை நோய்க்கும் உடல் பருமனுக்கும் காரணமா ? அரிசி நல்லதா கெட்டதா?
Does eating rice cause obesity & diabetes?
What are the types of rice?
Let’s discuss the facts and science behind rice in this video.
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkarthikeyan.com
#Drkarthikeyan #rice #weightloss #obesity #diabetes
TimeStamp/Chapters/Summary
00:00 Introduction
01:00 Raw Rice(பச்சரிசி) Vs Parboiled Rice (புழுங்கல் அரிசி)
03:05 Ponni Rice Origin
04:25 Basmati Rice Origin
05:02 original vs mixed basmati Rice
06:28 export of basmati rice
07:37 Rice, Diabetes, Obesity and weight loss
07:54 concept of balanced diet
09:35 concept of millets
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#controlsugar || #diabetes || #controldiabetes || #சர்க்கரைநோய் || #drkarthikeyan
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
#drkarthikeyantamil #diabetes #weightloss #obesity

Пікірлер: 161

  • @abusalmaan8358
    @abusalmaan83582 жыл бұрын

    அருமையான விளக்கம் மருத்துவர் ஐயா . நன்றியும் & வாழ்த்துக்களும் 👌👌👌👍👏👏👏

  • @premaarumugam9944
    @premaarumugam99442 жыл бұрын

    அருமையான, தெளிவான தகவல்.நன்றி

  • @nagaranishanthanam7830
    @nagaranishanthanam78302 жыл бұрын

    அருமையான விளக்கம் doctor இதனைத்தான் மருத்துவர் எனக்கு பரிந்துரைத்துள்ளார்

  • @lalitharajkumar7486
    @lalitharajkumar74862 жыл бұрын

    Thanks for sharing a good health tips I will fallow yr suggestions o watch all yr videos which r very useful for.day today life🙏🙏🙏🙏🙏

  • @angelinarajasekar9969
    @angelinarajasekar99692 жыл бұрын

    Thanks Dr Karthikeyan. Very useful information.

  • @ayeshayesh7521
    @ayeshayesh75212 жыл бұрын

    Very good explanation thanks docter acter singer and homescience teacher and scientists too very good skillful doctor

  • @anandhavalliponnappan8195
    @anandhavalliponnappan81952 жыл бұрын

    அருமையான விளக்கம் இது போன்ற நிறைய விஷயங்களைஎடுத்து சொல்லுங்க டாக்டர் 🙏🙏🙏🙏🙏 நன்றி

  • @claretantony434
    @claretantony4342 жыл бұрын

    Thank you for your efforts to explain in detail and crisp.

  • @HarshaVardhan-ym9wf
    @HarshaVardhan-ym9wf2 жыл бұрын

    All your Vedios are more useful to us and also ur explanation is super Sir...Stay blessed🌷🌷🙏

  • @muralidhar.gmurali.g9149
    @muralidhar.gmurali.g91492 жыл бұрын

    Very beautiful 💐🌹 your message Thank you so much for your message 😘

  • @minister536
    @minister5362 жыл бұрын

    படம் வரைந்து பாகங்களை குறித்து விளக்கம் கூறும் ஒரே டாக்டர் எங்கள் அண்ணன் கார்த்திக் அண்ணா தான்.....

  • @geetha-1165

    @geetha-1165

    2 жыл бұрын

    😃

  • @minister536

    @minister536

    2 жыл бұрын

    @@geetha-1165 🙏🙏🙏

  • @deepabhupathi9622
    @deepabhupathi96222 жыл бұрын

    Dr, thank you for so much for information. Please tell me remedy for acid reflux and pittam

  • @krishnadhasa1192
    @krishnadhasa11922 жыл бұрын

    Nice experienced messages ...well done

  • @estherrani.sestherrani.s9948
    @estherrani.sestherrani.s99482 жыл бұрын

    Good Explanation.

  • @manoharamexpert9513
    @manoharamexpert95132 жыл бұрын

    Vanakkam Sir Iniya madhiya vanakkam. 1:32 to 2:34 EXCELLLLLLLLLLLENT explanation Sir. Romba , rommmmmmmmba nandri. Vaazhga valamudan, nalamudan. Meenakshi

  • @v.n.purusothaman2817
    @v.n.purusothaman28172 жыл бұрын

    Thanks for your information Sir

  • @senthilvadivus3581
    @senthilvadivus35812 жыл бұрын

    மிகவும் பயனுள்ள தகவல் நன்றி ஐயா

  • @eshaismail2882
    @eshaismail28822 жыл бұрын

    Excellent doctor. . Useful info

  • @hemamohan2073
    @hemamohan20732 жыл бұрын

    Wonderful analysis as ever as

  • @sherocool9156
    @sherocool91562 жыл бұрын

    Great going.Please do a video for shoulder and arm and wrist pain.waiting to watch.

  • @vijayasaravanan211
    @vijayasaravanan2112 жыл бұрын

    Very good advice dr thanks🙏

  • @augnessolomon3818
    @augnessolomon38182 жыл бұрын

    Very useful information thank you sir

  • @rksmathi
    @rksmathi2 жыл бұрын

    Explanation azhagu sir

  • @anushkaanushka8109
    @anushkaanushka8109 Жыл бұрын

    Good information, thank you doctor

  • @lnarayanan688
    @lnarayanan6882 жыл бұрын

    Very nice explanation.. Also pl give these videos in english, so that we can share to other state people...

  • @sulthankom7332
    @sulthankom73322 жыл бұрын

    நல்ல தகவல்

  • @geetharani8739
    @geetharani87392 жыл бұрын

    Pl upload thooyamali rice benefits sir

  • @jayameenal9900
    @jayameenal99002 жыл бұрын

    Thanks for information sir

  • @umapillai6245
    @umapillai62452 жыл бұрын

    Very informative post Dr

  • @shasami6725
    @shasami67252 жыл бұрын

    Thanks doctor. I watched all your videos. It's very useful. We are making food using by torstor. May I know it's good for health? Will any effect? please answer.

  • @rev.p.jayapalan.jayapal4275
    @rev.p.jayapalan.jayapal42752 жыл бұрын

    Thanks doctor for your good explanation about Rice's, 🙏✝️👌

  • @tamilmanitamil1732
    @tamilmanitamil17322 жыл бұрын

    அருமை..அருமை.. அரிசியின் விளக்கம்.

  • @pushparanysivagnanam9544
    @pushparanysivagnanam95442 жыл бұрын

    arumai Dr

  • @vinnoliedwin2844
    @vinnoliedwin28442 жыл бұрын

    Super explanation Doctor sir.. 👌👌👍👍

  • @bharathibala3147
    @bharathibala31472 жыл бұрын

    Good explanation sir

  • @Ramyamyou
    @Ramyamyou Жыл бұрын

    Doctor, please talk about Traditional Rice Varieties' weight loss benefits like Kavuni, Kattuyanam, Mappillai samba, illupai poo, samba varieties.

  • @joyjesus007
    @joyjesus0072 жыл бұрын

    Hello, doctor what will be the best rice for diabetes person? Please advise 🙏

  • @sivakumarv9572
    @sivakumarv95722 жыл бұрын

    காசு தான் உலகம் என்று நினைக்கிற காலத்தில் உங்க உங்க மாதிரி சிலர் இருக்கு அதனால்தான் இந்த நாடு நல்லா இருக்கு மழை பொழிகிறது வாழ்த்துக்கள் ஐயா

  • @abhibala1004
    @abhibala10042 жыл бұрын

    Super Doc! Thank you so much👍👏🎉💐🇨🇦

  • @rajpandim
    @rajpandim2 жыл бұрын

    Good to hear from you sir

  • @babys8573
    @babys85732 жыл бұрын

    Nice explanation

  • @santhanalakshmi8809
    @santhanalakshmi88092 жыл бұрын

    Anyhow doctor, sothula Kai vacha unga video than remember agudhu.Thanku

  • @Ashwinthrock
    @Ashwinthrock2 жыл бұрын

    Mind blowing explanation sir

  • @lydiarachel6038
    @lydiarachel60382 жыл бұрын

    Thank you somuch Dr:Sir i am grateful to sir for your advice, your caring by sharing each & everything sir I am watching everything sir its very very useful to us sir you teaching us as good teacher thank you sir Lord Jesus Bless You your family specially your son sir.lord Jesus keep your family healthy.

  • @radharamesh9559
    @radharamesh95592 жыл бұрын

    super explanation doctor.

  • @swaminathanvaithyanathan1733
    @swaminathanvaithyanathan17332 жыл бұрын

    When fruits to bevtaken Dr sir

  • @narayanraja7802
    @narayanraja78022 жыл бұрын

    Thank you Sir.

  • @pramilchella5057
    @pramilchella50572 жыл бұрын

    Gud work doc👍👍👍👍

  • @mythilyrenganathan3660
    @mythilyrenganathan36602 жыл бұрын

    Please continue your great and very useful information about health, food and other videos Dr. 🙏🙏🙏

  • @tiruvengadamtamala7586
    @tiruvengadamtamala75862 жыл бұрын

    Tq doctor good explanation

  • @kalaranikalarani9467
    @kalaranikalarani9467 Жыл бұрын

    Vanakkam sir.neega sollum ellame udal aarokkiyathukku sollureega.nantri sir. But inru vilavasi uyarval makkal irukkum nilanail resion arisi kidaithaal pothumnu irukkuga sir.neega sollurathu panakkaragalukku poruthum sir

  • @sowmyanadig6760
    @sowmyanadig67602 жыл бұрын

    Please make a video on plantar fascitis

  • @phoenixbird1584
    @phoenixbird15842 жыл бұрын

    Padmavathi B Thank doctor

  • @raajkambat
    @raajkambat2 жыл бұрын

    Thanks for the video Sir. Really I feel very energetic the way you explain Sir and mind also feels relax and happy after seeing your videos, especially the smiling face expression Sir that you show.

  • @bharathipriya1053

    @bharathipriya1053

    Жыл бұрын

    weight gain ku Rice sollunga Dr sir yours vidios are very use ful to people sir Thank you so much

  • @nellairami3901
    @nellairami39012 жыл бұрын

    நன்றி டாக்டர்.

  • @nandhiniprabhakaran2392
    @nandhiniprabhakaran23922 жыл бұрын

    Thanks a lot Dr..😍👌👌👌👏👏👏....u have gone down a lot Dr...bc of this formula Dr....thank u so much Dr 🙏🙌🙌🙌🙌🙌🙌🙌🙌

  • @deepurangarajan8696
    @deepurangarajan86962 жыл бұрын

    Super Dr. You are amazing

  • @subasinithayaharan7033
    @subasinithayaharan70332 жыл бұрын

    Thank you so much doctor 🙏🏻👍💐

  • @sivarajendiran8316
    @sivarajendiran83162 жыл бұрын

    Super DrThank u so much

  • @sekarv957
    @sekarv9572 жыл бұрын

    Excellent

  • @rajeswarithangavel7921
    @rajeswarithangavel79212 жыл бұрын

    Thank you Dr

  • @gopalragavan5594
    @gopalragavan55942 жыл бұрын

    Good infermation

  • @indirasailendran337
    @indirasailendran3372 жыл бұрын

    Thank you so much doctor

  • @asanmohamedasan2216
    @asanmohamedasan22162 жыл бұрын

    Thank you so much sir🙏👌👌🙌💟

  • @Son_of_Sivan89
    @Son_of_Sivan892 жыл бұрын

    Good morning doctor.

  • @thygarajanms2566
    @thygarajanms25662 жыл бұрын

    Good Video sir

  • @neelavathi8570
    @neelavathi85702 жыл бұрын

    Super dr 🙏

  • @user-in4pb1mo7t
    @user-in4pb1mo7t2 жыл бұрын

    Thank u Sir 🙏🤗

  • @ushavasanth3314
    @ushavasanth33142 жыл бұрын

    Thankq for your rice related to my but when we see may be profession

  • @tamilpaiyan7470
    @tamilpaiyan74702 жыл бұрын

    Doctor sir very useful rice video.

  • @chandrasekaran9008
    @chandrasekaran90082 жыл бұрын

    Spirolina பத்தி ஒரு வீடியோ போடுங்க சார்.

  • @lakshmisunder4643
    @lakshmisunder46432 жыл бұрын

    Dr can we eat basmati rice on a daily basis?

  • @g_mi5486
    @g_mi54862 жыл бұрын

    Dr ..how to change night study routine to daytime routine... automatically sleep time changed so couldn't sleep early ... suggest some solutions

  • @subashvishwanathan7106
    @subashvishwanathan71062 жыл бұрын

    What is steamed rice (not boiled)? Is it good to eat?

  • @revathiarulpavya5800
    @revathiarulpavya5800 Жыл бұрын

    Thank you so much sir👌

  • @vasanthikumari7033
    @vasanthikumari70332 жыл бұрын

    Super sar ugkada vodiyo Ellam arumi doctor

  • @anbuanbu2597
    @anbuanbu2597 Жыл бұрын

    Thank you sir

  • @neldan4392
    @neldan43922 жыл бұрын

    SIR , UR THE WOUNDERFUL HUNAN SIR. EVEN AMERICANS DR'S DON'T EXPLAIN LIKE THEY WAY UR ARE EXPLAINING TO US SIR. GOD BLESS U & UR FAMILY SIR . UR A VARAPRASADAM FOR PUBLIC.

  • @lathamanickam4800
    @lathamanickam48002 жыл бұрын

    Happy to c a doctor explaining about varieties of Rices For a change instead of the routines.nice dear Karthik.From Dr.Latha senior officiant.

  • @lathamanickam4800

    @lathamanickam4800

    2 жыл бұрын

    Ogician

  • @mahilam2853
    @mahilam28532 жыл бұрын

    I am a follower of your channel sir, few months my right ear i hear a drum sound sir in this problem every day i fell guidyness sir what is the solution for the guidyness sir please answer me sir Thankyou

  • @mariedimanche1859
    @mariedimanche18592 жыл бұрын

    மிக அருமை ! நன்றி Docter 😅👍🙏🏻

  • @malarsangeeth9715
    @malarsangeeth97152 жыл бұрын

    Thanks doctor

  • @jebba555
    @jebba55511 ай бұрын

    Sir in pulangal rice half boil or full boil rice. Which one best sir

  • @retroo21
    @retroo212 жыл бұрын

    Sona masuri rice which type sir....

  • @ibunsalimohamad5998
    @ibunsalimohamad59982 жыл бұрын

    Thankyou doctor

  • @dhanenthirannatarajan4189
    @dhanenthirannatarajan41892 жыл бұрын

    Nice

  • @madhand7440
    @madhand74402 жыл бұрын

    Good afternoon sir 🙏🏻

  • @jayamsri2057
    @jayamsri2057 Жыл бұрын

    அருமையான பதிவு.நனறி டாக்டர்.

  • @jerickjerlin9814
    @jerickjerlin98142 жыл бұрын

    I am ra factor patient sir pls give me best diet sir I am suffering knee pain sir

  • @Dinesh-xj3wy
    @Dinesh-xj3wy2 жыл бұрын

    Thanks doctor Can we take fruits along with the other carb, protein foods, please clarify Doctor.🙏

  • @kumuthakuhan6383
    @kumuthakuhan63832 жыл бұрын

    Thanks Dr . Iam Kumuthini from London

  • @muthuvimala5926
    @muthuvimala59262 жыл бұрын

    People dr thank you sir

  • @g.sureshg.suresh5727
    @g.sureshg.suresh5727 Жыл бұрын

    Very very happy thanks sir

  • @arusivkumar
    @arusivkumar2 жыл бұрын

    Fruits and vegetables mix panni sapidalama doctor?

  • @sheelasuresh7622
    @sheelasuresh76222 жыл бұрын

    Super

  • @lalithanatarajan4171
    @lalithanatarajan41712 жыл бұрын

    Dr.sir, nowadays they say you have to take protein breakfast. We in our house take 11.30 meals. Should we change this habit? Should we not take our usual idli dosa for breakfast?

  • @lakshminilakantan8472
    @lakshminilakantan84722 жыл бұрын

    Dr.K. Love your videos. Very educational. You always offer lots of choices, options and varieties in the category of fruits, vegetables, spices and the latest one about the different rices. But you never advise us about which one’s is good. I think you are leaving the decision to us. Isn’t ?. Anyways, please guide us on the rice varieties, which one is good for weight loss and for the diabetes?.

  • @krsathyabama2390
    @krsathyabama2390 Жыл бұрын

    *👏வாழ்த்துக்கள் பாராட்டுக்கள் தொடர்க உங்கள் சேவை கலந்த பணி.. சமையலுக்கு அரிசி தவிட்டிலிருந்து தயாரிக்கப்பட்ட எண்ணெய் உபயோகிக்கலாமா😊*

  • @drkarthik

    @drkarthik

    Жыл бұрын

    you mean rice bran oil...உபயோகிக்கலாம்..ஆனால் அளவோடு

  • @manjulajenifer112
    @manjulajenifer1122 жыл бұрын

    Tq doctor

  • @sathiyabama4799
    @sathiyabama47992 жыл бұрын

    Sir super good morning 🌄

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