Love you Arpit bhai ! Training program and diet plan ke liye consulting shuru kardo ab

@swagggaming2245

10 ай бұрын

Tu bharega hamari fees?

@swagggaming2245

10 ай бұрын

Subscribers kw liye kya karna he vo btaa phle subscribers ke naate consulting karwana he to jaa ke mil personally aur discuss kar ghar bhaitw bhaite aise good youtuber ke dinaak me kewda matt daal

@anilyadgiri

10 ай бұрын

@@swagggaming2245 pehle tujhe adopt karna padega. Phir baap ke naate se bhar sakta hu 🙌

@swagggaming2245

10 ай бұрын

@@anilyadgiri itna dimaak phle waale comment pe lagaaya uthnaa he 2nd comment oe lagaatha tho sochta tu adopt karne laayak bi he ki nahi sudhar jaa pehle kudh ko adopt sahi se karle fir kisi aur jo Karna Aur ye gyaan bandh kariyo jo samaaj ke kaam na aaye specially hum subscribers ke kaam na aaye samaj baat ko

@anilyadgiri

10 ай бұрын

@swagggaming2245 beta aaj tu garib hai but kuch log hai joh afford kar sakte hai, aise logo ko support kar kuch paying clients milenge toh isse tere liye aur behtar blind testing kar paayega arpit.

Full respect for the video and knowledge you share. Will be a good idea to check for grammar also in the video title 🙂

I have always wondered about this topic on *which nutrients are lost* at various temperatures & durations of cooking since Europeans and some east Asians barely cook (steam sauté etc) the meat as compared to Indian subcontinent style where pressure-cooked/ deep double fried methods are prepared.

@aktxd811

Жыл бұрын

Our meat is not that clean we use steroids and chiken live in unhygienic condition with tumours etc so we have to cook it properly and also our indian genetic are more capable of digesting plant based protein and milk and we had more fat in our deite ancestoraly

@krunalshinde8161

11 ай бұрын

@@aktxd811 u r wrong nd overexcited kid.. 50% Indians are lactose intolerance.. how u can digest milk without harming ur digest.. same as not ur single point is true

Great video Arpit. You have given a very valuable information about cooked protein. I was also doubtful if I'm spoiling the food value by cooking it. We are thankful.

Sir can you also make a video on wrong food combination. For example milk with fruits, eggs with milk and banana etc

@randombrothers2768

Жыл бұрын

Please make a video on this. As my parents don't allow me to eat eggs and paneer together

@jaskanwarsingh38

Жыл бұрын

@@randombrothers2768 waah btw bro andha and paneer best h bro

@rutujpalkhedkar7882

Жыл бұрын

Mujhe banana shake nahi peene dete kyuki banana and milk is wrong combination according to ayurveda

@ucindybest5586

Жыл бұрын

​@@jaskanwarsingh38kyu andhe ko paneer bolke kya khila rahe ho

@simarmaan4930

4 ай бұрын

@@rutujpalkhedkar7882are bhai esa kuch ni hota sabki body alg hoti hai agr apko koi combination se problm aa rhi hai like bloating, acidity gas to vo combination apke liye shi ni and half knowledge is dangerous ayurveda me j v likha hai agr aap heavy workout krte ho to apki body almost sare combination digest kr legi

This is truly a great video with clear example..✌🏻 Thank you!❤️

This was one of the most anticipated topic regarding protein consumption 👏.

Please Arpit bhaiya start a recipe series if possible 😩

Hello Arpit, Request you to please review of Epicatechin Extract, Is it really beneficial for muscle mass gain for intermediate lifters or just a waste product ?

Most needed video... Thank you for the info❤

I always had this doubt, thank you so much for making this video

Finally ye channel to yaad aaya🫥

Hlo, muje ye puchna ha ki HRX AGAME Beginner whey protien 2 kg 2149 rupees me flipkart se lena sahi ha kya kya ise muje use karna chahiye ya nahi or is price me lena sahi rahe ga ya koi or lena sahi ha isse

I guess it's true, unless you deep fry ( completely crispy) the protein

Love you Bhai bhoot bhoot , aisehi knowledge dete raho fitness kai bare mai ,, ❤❤

@devwartkhatri2970

Жыл бұрын

❤

Thank you for making this video. Arpit bhai 💛

Thanks bro.. confusion khatm kr di....❤

Bhai ajj subha m you tube p yahi search kr raha tha😂 saam ko aap upload krdiye 😊❤

But sir when we will boil 250 gm of raw chicken in convert into around 160 gm of boiled chicken, so how can we measure protein content

Please make a video on shoes for strength training with recommendations.

Much needed info ...thanks Arpit

Hi bro, what's your opinion on MYOGENETIX Whey protein? Can you please do a review?

Bhai agar 200 gm raw chicken m 46 gm protein h to after cooked kitna hoga .? Because after cooked chicken ka weight 130 gm k aas pas rah jata h ., to jab hmse koi puche ki 130 gm chicken m kitna protein hota h to hm raw chicken k hisab se batae ya cooked chicken k .?? Or agar protein kam nahi hota h cooked hone k baad to uss hisab se to 130 gm cooked chicken m 46gm protein hona chye .??? Please clear my thoughts bro .? Thank you

@priyanshugontiya4579

4 ай бұрын

Bhai wo water content ka weight hota hai jo cook karne ke baad kam ho jata hai

please review Nutrabay Pro Nitro Build Whey Protein

Sir body hair remove kese kre uss pr bhi ek video bnao please

Sir soya chunks k uper video banao sir unka making process hai wo bahut harm sakta hai Mai assa suna hu sir uske under solvents rhete jo harm karte jo uske uper video banao

I can't found the reference link Kindly help me for that

Bhaiya carry nutrition per video banaiye plz

Dil ki baat sun li aapne Thankyou ❤❤

So does that mean ki a glass of most loved chai(tea) or coffee contains the same amount of protein as in milk?🤔🤔

@APArticles-cv7te

10 ай бұрын

Obviously, pr sirf tea main water rehta Hain thoda

Energy cannot be created and can't be destroyed so protein destroys ya khatm nhi ho skte cook krne ke Pin me 📍♥️

I have a question. Jab my chicken breast boil karta hoon tab, chicken shrink hojata hy. 500 g karta hoon to 300g hojata hy. To protein same rahega ki nhi?

Yaar bhaiya vitamin k2-7 pr ek video bna do please 🥺❤

For the interested readers, in addition to this, several nutrients are heat-sensitive and/or water-sensitive, hence, they are lost when boiled in water or overcooked. For example, foods rich in Vitamin C are prone to losing nutrients when boiled in water which explains the general practice of avoiding the same.

Thanks Arpit sir ap se boht kuch sika hu ❤

Now thats a video EVERYONE NEEDED

Bhai agar main soyabean pani me boil karu to kya uska kuch protein pani me chala jayega

@99stranger

Ай бұрын

Protein solid form me hota hai, kuch mirco nutrients chale jaenge.

Biggest doubt cleared today❤

kya ek diabetic person creatine supplement le sakta hai

Hi sir I have questions please tell me na as it is creatine monohydrate is safe to buy can I trust this brand and creaine how cheap this brand can I purchase please tell me as it's is creatine monohydrate please tell me mujhe buy karna tha jaldi se

Thnks man I had this doubt from so long

Big muscle Nitro edge protein please review

Hrx creatine review kro na bhaiya

Great Knowledgeable....Out of context question where do you get you T-shirts??

At first i thought he took out VIMAL packet from his pocket like celebrities do

If we boil chicken or mutton Doesn't protein go in the water??

Great work

Sir ek detailed video banaiye Toluene consumption k upar, aur yeh kese affect karta hai human body mein

Very informative

It would be very much helpful if you had provided the change in the values of the protein. At the end of the video, we still didn't get the clarity over the topic.

Arpitbhai aap great ho or aapki sabhi vidio valuable hoti he so thank you so much

When we soak soya chunks in water the foam formation on top of water . What is it is it protien or any other compound please tell sir ❤❤❤❤❤❤❤❤❤

Big Mussel Zero isolated lab test review pls

Sir (epicatechin) ke liye video banao Satvik panday sir ne video banai h But mughe aap pe bharosa h aap Jo batayenge bilkul genuine hogaa So please sir jldi hi bana do 🙏🙏

Arpit bhai me kal gym me ye he search kr rha tha or aaj aapki video aa gyi

Very informative ❤

Amazing knowledge 💯

I need this video from last 2 years got it now thank you very much sir

If i cooked chicken at dinner and keep it in fridge and eat next day lunch,will it affect the nutrient?or is it safe

Bro same goes with the suddbuddy also n after boiling? Nothing chnges in protein quantity?

Is it okay to put whey protein in warm milk…? cause its hard to drink it with cold milk in winters

Hello sir, Whey protien kaha se le .kon c website genuine hai .please is topic pe video banae. Thanks

Arpit jee u r doing very great,plz review about "MB WRATH Prewrkout".

Sir can you please answer this If I buy a milk it’s nutritional value is 50kl,8gm protein…… but when I boil it it’s nutritional value is 150kl,5gm protein How come this?

@adityakrdas3162

9 ай бұрын

How do you measure the protein?

Is video ki bohot zarurat thi ❤❤

BHAIYA PLZ SUGAR AND ITS AFFTECTS ON BODY K UPAR KUCHH BATAIYE.

Water soaked soya chunks pe bhi applicable hai kya ye?

@GurpreetSingh-rx2wq

Жыл бұрын

Yes

@Bot_115

Жыл бұрын

@@GurpreetSingh-rx2wq ok

Sir can you make a video on eggs and the idea that eating many eggs can raise cholesterol? Also can you enlighten us on the idea that eggs coming from caged chickens can be bad for health in the long run but pasture raised eggs are good for health?

@kshitizyadav6606

Жыл бұрын

He has already made a vid on that long ago. I have watched it.

@zirak21mistry

Жыл бұрын

@@kshitizyadav6606 Can you link me to that video?

@krishnashukla9154

Жыл бұрын

​@@zirak21mistry search eggs all about nutrition

@mannyblackstar

11 ай бұрын

​@@zirak21mistryno

Very honest person❤

sir ye tempeh par video banaiye sab kh rhe hai its better veg protine source then soya, paneer, tofu or anything

Hii brother, can you please do a video on centrum multivitamin tablets for men?

Good video

Bhai muscle gear whey protein lab test kro plz

But sir boiled chana or mung beans protein decrease the protein content

Please review muscleblaze whey islolate plus protein,why is it just double the price in compare to other muscleblaze whey protein its 2kg is around 10k on muscleblaze and the only diffrence i see from muscleblaze ISOLATE gold is here muscleblaze has given detail about amino profile weight which other Muscleblaze products do not have

HGH par thoda apna knowledge share kare , bodybuilding k relation me.

Sir wel ark whey protein ka review kardo

Arpit Bhai ek video glycerine as pre workout ke bare mein bhi bana do

Sir I request you make a vedio on products like this Carbamide Forte Glucosamine 2100mg, Methyl Sulfonyl Methane 1050mg & Chondroitin 300mg Tablets for Joint Support Supplement with Collagen & Vitamin D3 600 IU Do they work or not Are they science backed or not Sir there in very less videos about this I hope you will look into this Than you in advance

But what about chickpea , they too don't lose protein content after cooking ? On Google it shows reduced content after cooking

Sir i am suffering from hair loss can i take malic acid instead of creatine . Suggest a good brand as well

@adityakrdas3162

4 ай бұрын

Change your hair oil and shampoo bro I have same problem but now I have very healthy hair

Sir mene my fit fuel ka whey protein hydrolyzed liya tha review dekhe im not getting results! This is fake protien powder or what i invest my salary ! Please sir make on video

Arpit bhai so should we consider protein content in raw chicken or cooked chicken

Bhai Great information 🔥🔥

Bhai. fuel one whey max ka review karo abhi abhi aya h

Bro please protein powder ke bare main update daal do koi kafi din ho gye dali nahi konsa acha hai budget main hai. Top 5

You mean protein in 100 gram of raw chickpeas will be same after cooking. No way dude, soaking, boiling, and cooking process will definitely reduce the protein quantity in chickpeas as well as lentils. Please clear if I am wrong.

Best video😊😊😊

Love you sir, keep growing

Sir 100 gm soyabean ubalne ke bad hone chahiye ya 100 gm soyabean leke tb ubalna

@ROHIT-kj1zf

4 ай бұрын

Raw soyabean Bhai ubalne ke baad nhi😂

Can you make video on mk677

Bhai maine google pr search kiya protein in Rajma and Protein in cooked rajma. Rajma me 24g bta rga hai out of 100g and cooked me 8.7g only. Aisa kyu?

@99stranger

Ай бұрын

Kyuki cooked rajma water absorption ki wajah se 100 gm se triple ho jata hai. Isliye jab ap soaked rajma ko weigh kroge to protein kam hi aega. Isliye raw rajma measure krke tab Cook kro.

Please review Tata gofit protein powder

Sir, how is halesaga plant protein.??

@allaboutnutrition i have one doubt should we consider raw protein content of rajma beans or cooked rajma beans....also will rajma lose it protein by half or will be lose fully can u please clarify bro?

@shadeerahmed4685

10 ай бұрын

Bro it is a myth that cooking losses protein wheater you eat it raw ot cook you will get same protein. It is better to cook it because it will make the protein denature which the body can easily absorb.

@rex___096

27 күн бұрын

​@@shadeerahmed4685 so after cooking protein content wont reduce, will it be the same as before??

Green moong boil krne ke bad...protein ghat jata hai???? 100 gm green moong me kitna protein hota hai...!!"

That means I can eat lentils by making its sabji as well as raw as a salad?

I am near fromm pune need coaching & guidance for bodybuilding please how to contact you i want to meet once to further discussion

What about vision l chicken pickle

Can you please review my fitness whey h20