Doctor Mike is great. I remember about 3-4 years ago I took my mother to the emergency room. The doctor came in the room and he was exceptionally attentive and personable and really put us at ease. Everything turned out fine with my mom, the doctor made a couple lighthearted jokes and we all laughed and then we went home. I remember thinking I wish every doctor was like that. A couple years later I'm watching youtube and I'm thinking, "Why does this Doctor Mike guy look so familiar?" Then it hit me.

@crystgh

4 жыл бұрын

That’s so sweet. To make an impact like that is what matters most in the end.

@mariee.5912

4 жыл бұрын

Awww, that's nice. Thank you for sharing. 💙

@vicissomeone

4 жыл бұрын

Wait... so... u met him?

@uku5252

4 жыл бұрын

@@vicissomeone of course not

@emanuelajeong8752

4 жыл бұрын

Silverpaw 785 this, being always in the back of our minds 😂, thank you for sharing he was so sweet 😍

Dr Mike: No cellphones before bed Me watching this with my phone at 2 AM: 👁 👄 👁

@shslidiot2342

4 жыл бұрын

Me watching this at nearly 4 am : *intensely yawns* Also yesterday I also stayed up and I woke at 3 I’ll seeya at probs 6 tomorrow XD Edit : results were different Also I had bad allergies and I got 4 hours of sleep F l i p

@endlessreign

4 жыл бұрын

@@shslidiot2342 I felt this...it's currently almost 5am 😅

@katiecarlson_

4 жыл бұрын

Me rn at 1:50am👁👄👁

@those.gamers.

4 жыл бұрын

MEEEEEE it’s 2:59 AM rn 🧿👄🧿

@Em-qh5ft

4 жыл бұрын

Me at 3:53am 😬

you DOO have doctor handwriting lmaoo

The humidifier is a great addition to your routines. My 6th grade science teacher had one and almost everyone in any of his classes didn’t get sick that winter and helped a lot with those of us with springtime allergies.

"Anxiety is the enemy of good sleep" I see, so that's why i can never sleep

@-maquia-

4 жыл бұрын

Just Some Guy without a Mustache is it a hobby of yours to comment early on every single KZread video & let it reach the top? Also nice Jellal pfp

@jassytori3268

4 жыл бұрын

@@-maquia- yep true 😂

@madil2259

4 жыл бұрын

Welcome, my man.

@nickspencer2207

4 жыл бұрын

YOU WATCH DOCTOR MIKE TOO???????? AAAAAAAAAAAAAAAAAAAAAAAA

@rodrigolopezvillegas4272

4 жыл бұрын

@@nickspencer2207 he watches every single channel ever.Last 4 videos ive watched had a comment from this guy.My theory is that a group of friends all share that account and they all have top knoch wifi so that they can comment on every god dammed video on this platform almost as soon as its uploaded.I´ve asked him about it but he never responds to comments

Dr Mike: "Get the cellphones away from you." Me: literally watching this video on my cellphone while in bed just before sleep.

@anakinjmt

4 жыл бұрын

Me too!

@jasmineppaladino

4 жыл бұрын

All of us.

@rachelann6036

4 жыл бұрын

Yep

@crarytrombone9672

4 жыл бұрын

3 am ganggg!!!

@vivianasondjaja129

4 жыл бұрын

OMG haha yes! Same here!

I adore the Sleep Strips from Rune Organics. They've become an essential part of my nightly routine. I wake up feeling refreshed and ready to conquer the day. Your videos are awesome Mike and helped me alot throughout my wellness journey!

@smooshiebear80

Ай бұрын

What are they? I can’t seem to find them online.

My doctor brought up the "three good things" to me for anxiety. He actually wrote the prescription for it on my health summary. Honestly, it's helped me a lot and I highly recommend it.

why’s this guy on bear’s channel again 🙄

@amandaaivettee

4 жыл бұрын

cherry you mean the Newf

@tart6178

4 жыл бұрын

Yeah it's annoying because he gets all the screentime even though he's only a guest

@delaneyyy813

4 жыл бұрын

IM-

@k4zr396

4 жыл бұрын

Amanda Ivette DUH

@putin8436

4 жыл бұрын

I wish I could be the bear😄

I like how Dr. Mike is not just someone who Informs and recommends things but also leads by example and does it himself.

@aperson4867

4 жыл бұрын

I also like that he uploaded this the morning after I needed this.

okay but him walking alone at night gave me such anxiety

@nedwump9187

2 жыл бұрын

He has a bear it’s fine

@Your_fav_brunette_bestie

4 ай бұрын

Well being a girl walking alone at night, dog or not, is definitely not gonna help me sleep. That’s fricking scary.

doctor mike: giving insightful tips on how to lower anxiety before bed me, with an anxiety disorder: *watching true crime at 2:00 am*

I know that’s just his face but in the Thumbnail Bear is like “Why are you involving me in this? I just want to go to bed”.

@DoctorMike

4 жыл бұрын

Ian Meadows Haha that is literally how he was acting

@ianmeadows6941

4 жыл бұрын

Doctor Mike Ooh maybe I got psychokinetic powers!

@ArmidaGil74

4 жыл бұрын

It’s true! It’s like he’s saying “leave me out of this” and walks away LOL! I love Bear ❤️

@ajaniijean4266

4 жыл бұрын

True

@gumballz.9259

4 жыл бұрын

Bear just has a really Resting Newf Face thou!

If anyone ever doubted Mike being a real doctor, go check out his writing at 4:50. The guy writes like a 6 year old 🤣 better than the illegible writing of most doctors I’d say. 😁

@SyedBashiruddinAhmed-oy7ik

4 жыл бұрын

Don't mind about the writing of a guy, but you must see what true qualities he possess.

@peachy_pancakes7977

4 жыл бұрын

I have Dr hand writing without the pay

@lavendergold6379

4 жыл бұрын

What does the picture of mike with the heart mean when you click on it? I accidentally clicked on it

@cjinanutshell244

4 жыл бұрын

Kendall Williams he liked the comment

@lavendergold6379

4 жыл бұрын

@@cjinanutshell244 oh okay thanks

Watching Dr.Mike actually made me smile from heart after a really long time! ❤️

Thank you doctor mike. I've been binge watching your videos lately, and this by far is probably the most helpful for me, especially the "three things." Will definitely start doing that today.

I like how he says "goodnight little puppy" to that horse of a dog 😂😂😂

@newjeanskitchynicknamethat2258

4 жыл бұрын

Lol, me loving on my babies, who now tower over me. Seriously, I just had them, like, yesterday, and already they're the ones I call when I can't reach something in my house.

@tanishakapoor6804

4 жыл бұрын

My dog is 5 years old and I call him a puppy too. It still feels like yesterday that we brought him home. He was so little lol

@oliviaschueck4174

4 жыл бұрын

Summer Shymanski i legit used to call 9 year old dogs puppiess

@gingerhowe5247

4 жыл бұрын

My best friend has two great Danes and we either call them her boys and when she comes home for work she calls her puppies, they are full grown puppies. Lol

@LaMya-ul4xv

4 жыл бұрын

Summer Shymanski LMFAOOOO

Him : writes to- do list Me : sees handwriting Also Me : yup he’s definitely a doctor

@SP-ni3ps

3 жыл бұрын

Did that top one not say "Get New Dog"?? Or is it just me that saw that. I even paused it and looked. Pretty sure poor Bear is not going to be happy.

@jamilly8920

3 жыл бұрын

@@SP-ni3ps i saw that too hhahah

@hatsumi3074

3 жыл бұрын

SAME THOUGHT

@ruthsalgado6775

3 жыл бұрын

Too true 🤣

@susanb7787

2 жыл бұрын

I think his handwriting looks fine… perfectly legible… I’ve literally seen worse 🤷🏻‍♀️

This is awesome. Thank you for this. I think the winding down routine and the gratitude ritual will improve my nighttime rest and sleep. As always, great job Doctor Mike. 💜

Oh Thank you for this wonderful video because of the stress that I'm dealing with and because of my anxiety it has prevented me from sleeping

"We're living in homes without natural predators" Says the guy living with a bear.

@victorialam9044

4 жыл бұрын

LOL

@Kez_abi

3 жыл бұрын

I wonder how much Bear payed him to say that!

@donnyshields4450

3 жыл бұрын

Underrated comment

@voodoochild9875

3 жыл бұрын

Like a true Russian

@casuallyplaying2553

3 жыл бұрын

am nimble like Russian bear

No one: Dr Mike : "sleeps with glasses on"

@najlasmith8933

4 жыл бұрын

Saaksha Gupta 🤣😭

@idkimjustdarkfudgelol6896

4 жыл бұрын

I did that one time, nothing went well that day.

@richard3921

4 жыл бұрын

RIP glasses.

@krishnagajjar5817

4 жыл бұрын

Ahahah omggg

@alondrafonseca1034

4 жыл бұрын

Saaksha Gupta everyone with glasses can relate hahaha

I work at a rehab as a counselor’s assistant and I am currently trying to teach the adolescent patients to retrain their thinking to be more positive. Glad to see you discuss this! ❤️😃

I have implemented the low light, cold air and note pad into my night routine. Game changers for sure. I've been suffering from lack of sleep and low quality sleep bc of anxiety/stress. I have an active mind esp at night. Some nights aren't wins but more nights have been lately and that has helped so much. Such simple adjustments with big outcomes.

Dr Mike: talks in Fahrenheit Celsius people: *nervous sweating*

@cristinadamian9942

4 жыл бұрын

at this point I'm not even bothering to approximate, I am just happy if I can get the general idea from the context

@FarfettilLejl

4 жыл бұрын

I just google: 65 f to c and get my conversion. This being said, I always appreciate channels that give the Celsius and Metric equivalents on screen when using imperial units

@jeanmichellesantos

4 жыл бұрын

Kelvin people : *cries on the floor*

@WiWillemijn

4 жыл бұрын

@@jeanmichellesantos do those exist

@TheRighteousDawn

4 жыл бұрын

I did the conversion, it's about 17.5c btw

Bear’s nighttime routine is healthier than my mental health

@i_lost_my_microwave6308

4 жыл бұрын

Oooooo same

@edlopez1001

4 жыл бұрын

That is not good

@GDR007

4 жыл бұрын

@@edlopez1001 Really!?

@raprista4440

4 жыл бұрын

Please get help, please, for me, for us, for the internet

@cleo4644

4 жыл бұрын

Oof 😅 too true

I have seen sooo many night routines that say "will help you!!" No but this one definitely did the tea really helped!! And the dimming lights helped!

Thank you Dr Mike for this video! I learned a few things! 🙌

Bear is literally the cutest animal I have ever seen in my life

@evilmonstertheee3rd473

4 жыл бұрын

Ikr 😍😍😍

@ceyx1201

4 жыл бұрын

Good for you, good for you.

@skyhart615

4 жыл бұрын

I love bear ❤ What is bear's breed ?

@Gorou350

4 жыл бұрын

Lord James why am i offended to something so true

@olivial431

4 жыл бұрын

Sky Hart He’s a Newfoundland dog. I live in Newfoundland! An island on Canada’s east coast ✌🏼

Yay something Not Covid19 related! Don’t get Me wrong I like the updates but it’s nice to see other things too!

@notyouraverageglowup1057

4 жыл бұрын

Yes

@hannahl5903

4 жыл бұрын

Theresa Lynn Same

@Rebelgirl-kv6bd

4 жыл бұрын

I so agree!!

@courtneyriopelle2629

4 жыл бұрын

Agreed!

@jaimemishkin157

4 жыл бұрын

Yea!!

I have been watching your videos in my free time, and I love how honest and real you are! Oh, and I can't get enough of Bear 😍

Since I have seen your video, i have learned a lot from you. You are totally defferent,. thankyou so much Mike.

"Your oral health is intricately connected to the rest of your body." Yet.... Dental insurance is separate from health insurance. *SIGH*

@TheEwuplanner

4 жыл бұрын

I thought most medical plans cover at least basic dental (i.e. 2 cleanings/year).

@yami.rodriguez

4 жыл бұрын

Boy, is the US weird! Can’t relate, my Mexican insurance covers my 50% of my dental expenses

@jerseyshoremm

4 жыл бұрын

TheEwuplanner unfortunately not at least for any insurance plan I’ve had here in NY :( but I do have dental insurance it’s just extra

@J_R_BS

4 жыл бұрын

In Poland we have national health service yet we almost always pay for dental services from out own pockets. Why? Queues, quality of service, not everything is covered.

@CatWatchPaws

4 жыл бұрын

Hillsborough county health care don't even tack on oral health and just this year after so long has added eye care. What are they waiting for?

"3 Good Things" _1. Didn't talked to people_ _2. Didn't talked to people_ _3. Didn't talked to people_

@DoctorMike

4 жыл бұрын

Swear Introvert much?

@doggiechan5278

4 жыл бұрын

Swear 👌

@doggiechan5278

4 жыл бұрын

Doctor Mike hi

@swear7929

4 жыл бұрын

At the moment, yeah. Hahahahaha

@ignaciasalinas9361

4 жыл бұрын

Doctor Mike social anxiety 🤷‍♀️

I always write a gratitude list before bed & explain all the things I’m thankful for 🙌🏽

I just want to thank you for changing my lifestyle,I try my best to be happy even life is so hard!I hope in the future I can come to visit NY.

I could imagine Dr Mike with his partner one day before sleep Her: Mike, I'm pregnant Mike: Can we talk about this tomorrow? My anxiety is going through the roof.

@finnthefruit847

4 жыл бұрын

Lolololololololololololololololololololololoollllooolololololol

@mvb2238

4 жыл бұрын

He is gay

@sandygonsalves4646

4 жыл бұрын

@@mvb2238 he is? Did he say?

@linnhaslinger532

4 жыл бұрын

HAHAHAHAHA

@jaet4540

4 жыл бұрын

@@mvb2238 no he's not

Just to think that bear is only 2 years old...

@ArmidaGil74

4 жыл бұрын

Kayleigh Burke Awww he’s still a baby...he’s a big boy and so cute!

Literally, THE BEST video I've ever seen related to sleeping

"The three good things" is exactly what my German teacher taught us / told us to do in the last week of school after our final exams. He was the same excited about it as you are 😂 and now that I see your video it reminds me of school and especially our German and psychology lessons and I have to smile, because he is obviously not the only one that is in love with this technique and I got reminded of a wonderful time I already miss a little 😊 Thanks so much, that just made my day! It's the small things, right? 😊 First of my three things for this evening 🍀☄

"We live in homes where there are no natural predators" Yeah, tell that to my cat who likes to bite my feet at night

@angelacampion4297

4 жыл бұрын

Omg so so true!😃

@rai1879

4 жыл бұрын

Mine bites my nose! And fingers

@addisonbe8528

4 жыл бұрын

My cat stabbed my toe and didn't let go so he just hung there, then he shat in a flower pot and now hes gone...

@moafighting1597

4 жыл бұрын

when your doggo tries to push you off the bed

@delsol__

4 жыл бұрын

he likes t o e s

The video I didn't know I needed, but I really appreciate.

@pushpab8603

3 жыл бұрын

Sameeee

@aliimjrk7863

3 жыл бұрын

yup!!!

Thank you for the tips, Dr. Mike!

As a person who finds it hard to sleep ,thank you sooo much this really helps❤❤❤

*me writing 3 good things* -Didn’t talk to anyone -Didn’t go outside -Didn’t get the virus

@SabiLewSounds

4 жыл бұрын

Perfect! I hate outside lol

@gurleenbhatti8064

4 жыл бұрын

👏🏽👏🏽😂😂

@Floaty8008

4 жыл бұрын

How is not talking to anyone or going outside good ?

@AjmalKhan-oy8uv

4 жыл бұрын

@@Floaty8008 ExAcTy!!

@palacinkasmarmeladou

4 жыл бұрын

Those are negative. The trick is it must be in positive form like 'I stayed home, I stayed healthy.'...etc.

Watching this video before going to bed and he said no cell phone. Oops.. 😂😂😂

@shakthiganesh5117

4 жыл бұрын

You commited an oopsy. Be prepared to pay the price.

@lorraine340

3 жыл бұрын

so I'm exempt because I'm not watching this on a cell phone I'm watching it on a tablet LOL

@deeganvirden2579

2 ай бұрын

⁠me to but not a night

This is such an important video!!! I fall asleep within 2 minutes, stay asleep and wake up fairly easy. But to reduce anxiety this is AMAZING

Thank you Dr. Mike, I really love your videos and they make me smile every time ❤

*Doctor Mike´s preparation for bedtime:* -Temperature -Humidity -Light levels *My preparation for bedtime:* -Bed -Pillow -Bed linen

@emilymcmurphy1590

4 жыл бұрын

Add all of those and you have my bedtime routine. The brain and body are full of very activated and sensitive microcosms. To reduce chronic inflammation and pain, this helps as a regular day and night routine set for myself as well as for others.

@emilymcmurphy1590

4 жыл бұрын

I can tell a significant difference with my lungs in not having an appropriate humidity mark in the room. Lights, sounds, etc. can elicit, sustain and intensify headaches and migraines. If there isn't an appropriate temperature mark, I could be up making multiple clothing changes per night because I'm completely 100% sweating through my clothes, the sheets, pillow, etc. This can also funnel into impacting other areas of the body like the digestive system and having weird amounts and frequency of urination and movements during the night. The neuroscience behind sleep is absolutely fascinating.

@imnotarobotiswearijustwann1869

4 жыл бұрын

Me: Bed

@YuGiNicOh

4 жыл бұрын

Me: floor

@doggiechan5278

4 жыл бұрын

Me: *ANYWHERE*

Me about to sleep Brain: let's relive your most embarrassing moment!

@thepeppanugget3594

4 жыл бұрын

Oh no don't make me remember it!

@CED99

4 жыл бұрын

Sounds like someone needs the three good things

@CruellaDeVil.

4 жыл бұрын

Well what is your most embarrassing moment?

@thepeppanugget3594

4 жыл бұрын

@@CruellaDeVil. I once did think a teacher talked with me so I was like responding to her/him bc this have happened many times, then they ask me who I am talking with. Once I was smooth and told I talked with my friend behind her/him and that made it less embarrassing. Once I was laying on the park bench in school and suddenly a teacher came and asked me if I was okay bc I was laying dow

@thepeppanugget3594

4 жыл бұрын

@Jessica c I once told my friends mom I loved her when we was skiing because thats what I say to my mom when I am going somewhere.

I love Sensodyne. It has helped me so so much.

Love the 3-good-things advise. Starting today. Thx!

for a doctor, your hand writing is pretty understandable...

@nusaibanawar7496

4 жыл бұрын

Lol

@aassddff6784

4 жыл бұрын

oooooooffffffff

@dane_with_swag

4 жыл бұрын

Mike has started a revolution

@putin8436

4 жыл бұрын

He made impossible thing happen 😂 lmfao

Me: feels extremely sleepy My brain: here are the 10 most embarrassing moments of your life!!

@Ishwarubab

4 жыл бұрын

Hey!!! That happens with me

@starmoon1835

4 жыл бұрын

Glad to hear I'm not the only one xD

@rosafellykusumaningtias1717

4 жыл бұрын

same

@rajshrisukhani6318

4 жыл бұрын

😂😂😂😂

@laurensmith0912

4 жыл бұрын

Hahaha that happens to me

Helpful tips for a good sleep, from a charming doctor. Practice all these from today..

I REALLY have to follow this routine because I have bad anxiety. Thanks Dr. Mike.

My sleep tool is a book . About 20 pages and I get sleepy real quick.

@HypercomboProduction

4 жыл бұрын

Dr. Susses Sleep Book? 6 pages in and the next thing I know is that its tommorow at 10 am. I started the book at 8 pm.

@hiidkwhyimhere2597

4 жыл бұрын

I have to finish a chapter so I can sleep

@Anonymous-sd6hq

4 жыл бұрын

@@hiidkwhyimhere2597 I know I'm the same way. But if I read a book with big chapters like "all of the kings men" that has 70 page long chapters i sometimes leave it.

@hiidkwhyimhere2597

4 жыл бұрын

@@Anonymous-sd6hq I usually read small books like "All we can do is wait" or "the sun is also a star" their chapters are around... 4 to 8 pages. I think

@zainubfaisal8005

4 жыл бұрын

TRUE

We have established Dr Mike's handwriting skills... yup - he's a doctor

@oluchiibe98

4 жыл бұрын

Honestly, his handwriting was low-key better than I expected

@skyhart615

4 жыл бұрын

Exactly 😂

@TheSwauzz

4 жыл бұрын

I could read it, so.. it's way better than any other doctor's I know.

My nights are very similar to this but I also have a little yoga routine I do every night before bed. I used to have bad rls and found this has been a big factor in taking that away. Plus I find it very calming and a time to be mindful. Its the last step before bed which triggers my brain to know it’s sleep time soon🧘🏻‍♀️🥱😴

Ohhh, Dr. Mike, I have the same painting by Leonid Afremov. It's such a pretty piece. I love how he can make a rainy day look so vibrant and the juxtaposition of the red woods and blue lake is so pretty.

3 Good things that happened to me: 1. Watch Dr. Mike's vid. 2. See Bear. 3. Realizing that Dr. Mike sleeps with glasses on. 🤓🤓🤓

@DoctorMike

4 жыл бұрын

Haha I promise I don’t sleep with gladses

@onlyhuman5669

4 жыл бұрын

@@DoctorMike you also didn't type out this comment with your "gladses" lol

@vidyaringo6059

4 жыл бұрын

@@DoctorMike*glasses

@heartcomedy5

4 жыл бұрын

Vidya Ringo, shut up. He’s busy replying so typos don’t matter.

@heartcomedy5

4 жыл бұрын

ONLY HUMAN, leave his channel and never return. U are mean.

Random fact: Ptheronophobia is the fear of being tickled by feathers.

@DoctorMike

4 жыл бұрын

Forgotten Soul haha nice fun fact

@Perktube1

4 жыл бұрын

Something to think about while falling asleep.

@inquisitiveOne111

4 жыл бұрын

Interesting

@thepeppanugget3594

4 жыл бұрын

Nice imma think that when I shower

@bigjam9973

4 жыл бұрын

@Arij okay

All excellent recommendations for my chronic insomnia!

Im trying ur 3 good things. Im tracking them along with what to do the next day. Thx for the suggestion doc.

“Since we live in homes there are no predators” My cat trying to be intimidating- “DID I STUTTER”🐈

me: "I'm gonna write 3 good things that happened to me all day." also me: **Can't think of anything good** **anxiety intensifies** **rolls in the corner and cries all night**

@ashkelsy8950

4 жыл бұрын

Shivam Gupta when Dr Mike said to write down three good things about your day, I immediately tried to think of three good things. Then I remembered. Nothing, nothing, and... you guessed it. Nothing. Sucks for us, I guess.

@gamerdweebentertainment1616

4 жыл бұрын

Bro... you did at least eat, right? :) That's one already...

@lionheart2639

4 жыл бұрын

I had coffee... so that's something

@madhavraghu

4 жыл бұрын

If you can't think of anything, it just means that there are too many good things to choose from

@franhunne8929

4 жыл бұрын

So you do not have a beautiful mini-computer in your hands, otherwise known as a phone? You do not have a place you call home? You are hungry as you cannot afford food and run around in rags, as you cannot afford clothes? Nobody taught you to read and write, obviously? You live in times where there is high quality medical care. You live in times where you have all the knowledge of the world in your hands. You live in times where you can afford to play/look for videos on youtube for hours a day and still have food on the table. You find nothing you can be grateful for? Seriously? You take a lot of your life for granted.

thanks for sharing this with us!

Thank you so much for the vedio Dr. Mike

The video seemed to have a more relaxing mood then your more recent videos, glad to see your stress levels seem to have gone down.

@DoctorMike

4 жыл бұрын

That’s the entire purpose of my routine!

@Mialovesminecraft

Жыл бұрын

Sleep to me is one of the top 3 things that are important to me

Love to see the dog, cant get enough how nice and fluffy

I learn so much from you!

Thanks for sharing this video Doctor Mike 🙂

So we’re gonna ignore the fact that he could be getting a new dog 👀

@DoctorMike

4 жыл бұрын

Haha someone has a good eye ;)

@JadedKate

4 жыл бұрын

He did have another set of bowls but those were tiny. Maybe they want a pocket version 😂

@thepeppanugget3594

4 жыл бұрын

@@DoctorMike I knew it but I didn't think of it since I have become a potato

@oesteful

4 жыл бұрын

I assumed those were for Roxy when she comes over

@carollollol

4 жыл бұрын

@@DoctorMike YOU just be glad Bear can't read!

It's official: he is the ideal life partner

@heracules545

4 жыл бұрын

Omo Choco Queen AGREED 1000%

@carolines3953

4 жыл бұрын

Bear? Totally agree! 😘😂🐶

Omg the painting above his bed, that was my fb wallpaper for like forever because I loved it so much wow

I would live to see a version of this video specifically for people who work overnights and have to sleep during the day. I have been having real troubles lately

@unnamed4084

2 жыл бұрын

Good idea👍

Nobody: Absolutely nobody: Not even a single soul: Doctor Mike: *sleeps with glasses on

@dinazwitscher9872

4 жыл бұрын

And he put it on before he went to bed 🙃... Didn't have them on bevore 🤔😆

@ellio1623

4 жыл бұрын

How is he meant to see his dreams ?

@kitsuna77

4 жыл бұрын

Ive actually done that a few times now lol

@Jenny-tl7gk

4 жыл бұрын

He put his glasses back so he could see his puppy when he says goodnight to him 🥺

@tinayhattingh7333

4 жыл бұрын

HahahHaha im dying!. I just got my glasses uesterday and almost did this

No one: Dr mike in almost every video: *"cookies n' cream milkshake"*

@DoctorMike

4 жыл бұрын

Is it bad that I'm obsessed haha

@kestrelwish6778

4 жыл бұрын

I mean- That sounds delicious I don't blame him.

@alessandrovillani837

4 жыл бұрын

Can you blame him?

@m1ssy_xx

4 жыл бұрын

Cookies and cream milkshake are amazing!!!!!

@redbaby814

4 жыл бұрын

@@DoctorMike , no cookies n' cream milkshake is always a good thing. Gotta have something positive in every video.

magnificent atmospheric picture on the right side

I use this video and it helps me stay a lot more positive with the 3 good things

no one: dr.mike: *goes to sleep with his glasses on*

@DoctorMike

4 жыл бұрын

Promise I took them off right after

@alexkane3606

4 жыл бұрын

hopefully you took some other things off too😍

@jawmarie

4 жыл бұрын

@@alexkane3606 bye

@jaspreetkaur8207

4 жыл бұрын

Might helping him to see better in dreams 😁

@yeetpea5302

4 жыл бұрын

@@BriarRoseA Sometimes when I'm not wearing glasses (for whatever reason), I'll impulsively try to push them up, as if they've slipped down my nose and need adjusting, even though they're not there. 🤣

Me: **thinks Dr. Mike is cute** Dr. Mike: writes out of the lines in his yellow pad Me: “OMG HE IS A PSYCO!!!!!”

@SabiLewSounds

4 жыл бұрын

I knew he had to have a flaw lmao

@alondrafonseca1034

4 жыл бұрын

SabiLewSounds i knew it deep down 😂😂

@mariee.5912

4 жыл бұрын

He is a doctor. You know the stereotype.

@elizbthj3105

4 жыл бұрын

It took me time to understand the handwriting, atleast better than the handwriting of most doctors today, since I find it difficult to read prescriptions ,I just hand that directly to the chemist,rather than taking the trouble to read it otherwise.lol

@iisaura.s

4 жыл бұрын

I mean, he IS a doctor after all lol

Can you please do a video on how to manage those anxiety and depression symptoms and how to reduce those. Its getting incredibly harder for me to keep going everyday. Somedays are just as wrose as me feeling like ending it. But i waana tell you something ( not thirsting over you this time). Watching your video is real stress buster. Idk why but i absolutely love watching you just talking and smiling. It just zoned me out from everything for some time. It just keeps me going. Thank you. And ILY ❤❤

Dr Mike, good info for sleep & the painting in the room above the bed is beautiful well decorated😃

I wish I could meet Bear. I bet he would reduce anyone's anxiety within a millisecond!

@DoctorMike

4 жыл бұрын

JomWithSamad that’s why he’s is an ESA!

@foodngems

4 жыл бұрын

@@DoctorMike a cutie ESA ♥️♥️♥️

Like who thinks Dr. Mike is the best and nicest doctor in the entire world!!!

@mohamadibraheem1520

4 жыл бұрын

The 6million that subscribed to him 👻

@JoeMakaFloe

4 жыл бұрын

I like to think that there are even nicer doctors in the world.

@lynnly2406

4 жыл бұрын

JoeMakaFloe the top, pinned comment did.. confirmed it

Wow you're brilliant , I haven't ever seen such a perfect guy on day routines. It is not a wonder that you are a good doctor. I wanna be like you 🥴 (can you do some preclinical lectures for us please 👉👈)

Dr. Mike is just amazing

Just coming back to this video with a little personal update: ever since this video came out, I started doing the "write 3 things you're grateful for", and I must say there's been a drastic change in my ability to sleep, as well as my anxiety and the way I think about things/my mentality. 1. I've been able to fall asleep! While I haven't officially been diagnosed with insomnia or anxiety, I have had trouble falling asleep most days for the past 2-3 years, always on and off, some weeks worse than others, some months worse than others. It's only been 2 weeks since this video came out, and I've noticed that I've been falling asleep faster EVERY SINGLE DAY compared to before. Main reason being I no longer worry or overthink about concerns on the daily (ie. I should have done something this way, or worrying about work, etc.). Rather, I appreciate things that HAVE happened in the day/week, and find satisfaction in those things. The negative worries and overthinking just fade away into the distance while I focus on the positive. 2. My mentality has become a lot more positive. At the beginning of writing, my lists were on little things like "grateful that I had time to Netflix" or "grateful that I had an egg tart today". But I've found that overtime (especially since we are in a pandemic and a lot of these lists get repetitive each day), I'm spending more time trying to come up with things that I am grateful for, that I haven't already written in the past few days. I've noticed I've started to write things like "I'm grateful for the internet", "I'm grateful that my main concern is to stay at home" and "I'm grateful that I still have the privilege of working from home/have a job". By writing these lists, the way I approach life has been a lot more positive, as I find myself recalling these things not just before bed, but throughout the day/week as well. Considering it's already has such impact on me in only 2 weeks, I wonder where I'll be in 6 months! It's such a simple thing, only takes 5 minutes before bed, I prefer handwriting it rather than typing it on my phone, as it seems to stay with me much more when I handwrite it. Thanks for the little tip Dr. Mike, maybe I'll do an update in 6 months :)

@ashm003

3 жыл бұрын

Thanks for sharing all this! It's really cool that Dr Mike's tips were able to help you in these ways. I should try them too

@noramaya679

3 жыл бұрын

Hope you’re still getting on well!

@pixels4331

3 жыл бұрын

2 more months and then you owe us an update! 💞

@nic3634

3 жыл бұрын

@@pixels4331 1 month no now

@charcs_7624

3 жыл бұрын

Wait if I don’t forget then I’m trying this tonight

Doctor mike: here's how you get a better sleep Me at 3 AM: HMmmM... InTEreStIng...

@presleecarson532

4 жыл бұрын

Hosana Andy Kurniawan same

@arctic6405

4 жыл бұрын

me at 6am

@azelya3830

4 жыл бұрын

Arctic LOL Same

Getting to know Doctor Mike is one of the things that made me happy today :)

I need this kinda motivation in my life!

Mike's to do list 1- Get new dog 2- Battle covid-19 3- Get toilet paper

@debbiemcgill3821

4 жыл бұрын

Funny my to do list just says Dr Mike on it lol

@GoddessFourWinds

4 жыл бұрын

@Harpyy Sorry. I just missed a small part. 🙂

@dinazwitscher9872

4 жыл бұрын

I read: 3 get toilet 😶

@victoresparza9283

4 жыл бұрын

@@dinazwitscher9872 i saw that but I kinda just guessed toilet paper😂

@cinecom1

4 жыл бұрын

He's got his priorities down, so expect a new dog video I guess.

Doctor mike is like that one guy who always has something good to say then back it up with this complicated evidence 🤣🤣🤣

Dr. Mike! Please please please do a video on skin care routine and product recommendations! Thank you in advance!

I use Sensodyne and it really has helped.

Dr. Mike: "Have you ever slept in sweaty sheets?" Me: *Has intense flashbacks of sleeping in those hot summer nights without any air conditioning* "AHHHHHHH"

@DoctorMike

4 жыл бұрын

Christine Cannibal that is literally my worst nightmare haha

@ashkelsy8950

4 жыл бұрын

Ever had that feeling when you hated the sweaty sheets in summer, but when winter comes around and you can barely sleep because you somehow busted the heating system and it is literally freezing, you kind of miss the hot summer nights? You can take off as much as you want when sleeping in summer, but added blankets do nothing if they’re all pretty much frozen solid and your body isn’t going to heat them up any time soon in winter.

@cylonred8902

4 жыл бұрын

The first 20 years of my life - living in south-west Ohio with no AC at all. just open windows and on those hot humid nights of REALLY still air.... and you prayed for a gentle breeze. Worst of all was the neighbor had a night light and our (yes our - my 2 brothers and I in one bedroom ) so we had curtains. When really young there was one bed under a window and you hoped it was your week under that window since you got the breeze first. Eventually my dad got a small window fan and put the fan in the window on the other end of the house and only had the bedroom windows open... Yes - dad was an engineer but even that didn't do much. The summer thunder storm was great - felt cooler due to moving air but there was a lot less sleep. You hoped that there was a cold front after the thunderstorm because if there wasn't - the bed just got wetter due to the humidity. And my wife does not understand why I can't sleep while camping...

@MizBryteEyez

4 жыл бұрын

Growing up we NEVER had air conditioning!

@gustavobuquera

4 жыл бұрын

When i went to college, it was so hot sometimes that i used to soak some towels on water, turn the fan on and cover me with them. Terrible times.

Dr. Mike: Bedroom! Bedroom! Bedroom! Dr. Mike at 0:30 : Bedroom... Me: ...*cough*

@hannah6yearsago683

4 жыл бұрын

Linwolf7 -oop

@victorialam9044

4 жыл бұрын

Literally me

@AroAce_Psychopath

Ай бұрын

I'm stuck on entire scene of Bedroom, Bedroom LoL

Thanks for the tips before going to bed Dr. Mike💕💖

I know this video is a little old, but I was SO happy when Dr. Mike talked about The 3 Good Tings! But I also wanna give some advice. Because I've tried to do this several times on my own and failed, simply because I forgot about it. I'm currently taking a course on anxiety, and our teacher mentioned T3GT as well. I then mentioned to the others, that if they have a hard time remembering to do this, you can get a buddy to do it with. That way, you feel more obligated to stick to it, but you can also help remind each other to do it. My teacher does it every night at the dinner table with her family. Right now I write it down in a notebook, take a picture of it, and send it to my mom. My teacher liked the advice so much, that se said she'll remember to give it to future participants. Stay happy and healthy!