What Dr Mike said: "take a break, stand up, go for a walk, get a puppy, go on a date..." What I heard: "get a puppy, get a puppy, get a puppy, get a puppy..."

@luckylukeav6150

4 жыл бұрын

Get a puppy

@kimjonguwu5659

4 жыл бұрын

Adopt don't shop. Buying dogs feed a terrible industry where dogs become inbred, treated horribly, over breed, and kill when dogs dont get sold. everybody loves a cute puppy, but everybody also hates a dead dog with no home or love.

@luckylukeav6150

4 жыл бұрын

MovieEveryDay get a puppy

@Tasha3309

4 жыл бұрын

I was reading this while he was saying it. Lol.

@Ragdoll161

4 жыл бұрын

Cause we all know that going on a date is our of the question :')

*Mental health is as important as physical health* Schools: allow us to introduce ourselves

@bethanyeq

4 жыл бұрын

My mental health as been slowly deteriorating in school lol

@sp1d3y_yt

4 жыл бұрын

Yes I have mental problems

@bernie9543

4 жыл бұрын

how did he read this comment 10 months later lol

@Uni_M

4 жыл бұрын

333rd like from seeing this from 3 weeks ago (since post) and am the 4th comment.

@gianna1822

4 жыл бұрын

what's worse is , that my teachers who are ruining my mental health with their actions and words without them knowing or at least pretending they dont

Doctor Mike- “Mental Health is just as important as physical health” “You need 7-9 hours of sleep each night” “Sitting for too long can kill you” Schools- “Are you sure about that?”

@mctheobeymebunny190

2 жыл бұрын

schools kill me and so do the bullies

@bracelets.by.Brynn.

2 жыл бұрын

@@mctheobeymebunny190 I FEEL YOU

@atklm1

2 жыл бұрын

@@mctheobeymebunny190 You have bullies? That's why you buy an airsoft gun, post pictures of yourself with it to social media and have some cryptic messages with them like "Tomorrow will be an interesting day at school..." or "You will know my name is the LORD, when I lay my vengeance upon thee!". And no one dares to bully you any more.

@Gitarrist85

2 жыл бұрын

@@atklm1 And you probably get arrested and expelled... Well I mean you dont have to go to school anymore in that case 🤷‍♂️

@atklm1

2 жыл бұрын

@@Gitarrist85 Show me the law that says I can't pose with airsoft gun and tell that tomorrow will be an interesting day at school 🤷‍♂️

“Sitting for many hours straight is bad for you” Schools: I like your funny words, magic man

@eskhaphey2873

2 жыл бұрын

bearing in mind you are still walking around to get get to other lessons... it's not continuous sitting for many hours :|

@NavaVive

2 жыл бұрын

@@eskhaphey2873 laughing in online classes

@jellyrse7680

2 жыл бұрын

@@eskhaphey2873 laughs in teachers come to your class

@aninquisitor9622

2 жыл бұрын

@@eskhaphey2873 it is even for my school in which classes are 2/3 of an hour but only 4 minutes to walk fro class to class

@sourfar

2 жыл бұрын

@@eskhaphey2873 what about in elementary schools lmao

Doctors: “you need 7-9 hours of sleep” Also doctors: *work 36 hour shifts*

@user-jx8tf5qv4d

4 жыл бұрын

Yesse

@gokbay3057

4 жыл бұрын

That's why you should do what the doctor says and not what the doctor does

@leblob1341

4 жыл бұрын

coaches don't play

@mishripettinger6170

4 жыл бұрын

So true

@shreyaskulkarni5955

4 жыл бұрын

I don't think they do this often, it might be once a month. Hey Dr. Mike please clarify this point!!!

"You need 7-9 hours of sleep" Me, watching this at 2 o'clock in the night: "is this like a personal attack or something"

@DoctorMike

4 жыл бұрын

Defne Kolibri it is so you better get to napping :)

@RickSigma

4 жыл бұрын

European? I am too

@annikagrisail

4 жыл бұрын

I actually have to get up at 5am but who cares we're all awake for a good reason, right? Good go know that I'm not the only one setting priorities here xD

@brynnawhitney4823

4 жыл бұрын

@@DoctorMike I love Bear!! I function better with only 5 hours of sleep! Also a Type 1 Diabetic

@teodorasilion7935

4 жыл бұрын

I am watching this at 3 o'clock, so I am more of an owl than you! XDD

The mental thing was a huge one for me. I ended up in the ER thinking I was having a heart attack. Turns out it was "only" a panic attack. I felt so silly and stupid for wasting everyone's time for something that "wasn't a big deal." The doctor and the nurses quickly shut that down. They were so kind, and asked if I was super stressed. I was in the process of quitting a much loved job at the time, and I was. In addition to telling me to make an appointment with my GP, they recommend seeing a councilor if I felt it appropriate, told me to take a few days off and to do some things that relax me. I felt so validated that it was serious and I was right to come in.

@NeuroPunkNonsense

Жыл бұрын

There's no "only" about a panic attack. People with them are regularly convinced they're dying. That's huge and should 100% be taken seriously. I am so glad that the medical professionals you saw treated this experience, and you, with the level of respect and seriousness warranted.

@larapalma3744

3 ай бұрын

😂 don't go to the government A Counsellor will help

@gothamcowboy

3 күн бұрын

i get panic attacks somewhat frequently, so i know how awful they feel, and it makes me so happy to hear they were so understanding and took you seriously. like im absolutely over the moon. im so glad they validated you and i hope youre doing well! i also wanted to share that when my mom witnessed me having a panic attack for the first time, she absolutely thought i was having a heart attack, because i kept grabbing at my chest and saying i couldnt breathe (but was not in the right state of mind to articulate what was happening beyond that). it apparently scared the life out of her. panic attacks are much more serious than some people realize and i hope more doctors react the way yours did.

I’m very surprised that he’s actually agreeing with medical advice from Reddit of all places.

@joshclark756

2 жыл бұрын

he cant deny the truth

@jenellsaphid

2 жыл бұрын

They are professionals responding to the thread.

@kanjakan

2 жыл бұрын

@@jenellsaphid I honestly expected it to be full of people pretending to be doctors in order to give credibility to their horrible advice

@Cloud-dv1fq

2 жыл бұрын

@@kanjakan thats usually what happens on Reddit

@han-huo

Жыл бұрын

@@Cloud-dv1fq How do you know though? I don't see experts debunking (Or supporting) Reddit threads anywhere else.

“Sitting for 12-16 hours a day is not good for your health”. Me looking down at my wheelchair- okay

@TheArmybrat12

4 жыл бұрын

Jonny Upchurch same! I’m literally either sitting in my wheelchair, a recliner, or laying in bed all day every day. 🤣🤣🤣

@dramaqueen10141

4 жыл бұрын

ArmySister2 I’m sorry but hey at least you have a good spirit have a great day :) 🥰💕💜

@saikikusuo501

4 жыл бұрын

@@wowfreaker okay that was dark

@mumbii_sun

4 жыл бұрын

Goddamnit I hate that I laughed at this 😭😂😂

@angrypastabrewing

4 жыл бұрын

I bet you’re an exception

Mike: "needs 7-9 hours of sleep" My brain:" Three, take it or leave it"

@shailmiolan6800

4 жыл бұрын

'Take it or leave it' LMFAOOO

@a_diamond

4 жыл бұрын

Has a husband who used to be up in 5 hours. Doctor Mike adds "on average.." riiiiight.. Some people really do more or less sleep than average.

@ashthenekogirl4305

4 жыл бұрын

I have no idea how many hours of sleep I get.

@cmccoy1

4 жыл бұрын

I love it when people tell me they regularly get 3-4 hours of sleep a night. Absolute horseshit. Do I believe you got 3-4 hours of sleep once or twice this last week and you’re embellishing? Sure. But don’t feed me that shit, you’d die on 3 hours a night.

@ioana8661

4 жыл бұрын

@@cmccoy1 I wrote this comment at 3 am. I don't think I'm lying.

8:42 I remember that very year (2019) I realized I had a really bad physical state; I ate so much pasta in a week (no fruits, vegetables, meat or other stuff), I was sleepy all day, constant headaches, and when I started struggling with insomnia I went to see a doctor. My triglycerides were at + 300; and instead of giving me a diet or medication, my doctor told me to check my mental health first because she wanted to find the root of the problem. Turns out I had depression, and because of that I got inside a cycle of no energy to cook -> eat poorly and get no energy. I bought veggies that rot after a while because I didn't felt like making a salad. I bought meat but I always forgot to defrost it. I couldn't exercise because I felt really tired all the time. Once I started therapy, I was able to get out of that cycle and lower my levels; though I still struggle sometimes nowadays.

@machicommentsection

2 жыл бұрын

I'm curious about your current state. I hope you're feeling better now.

I think creating a “Why is the doctor or nurse asking this” info poster might be a good way to go about informing the general public about why they need to be honest and it also clarifies what the info is used for.

@avocados1707

Ай бұрын

Agreed

"Stop sitting for 14 hours a day." Me: "Alright" *Lays down*

@arrisogorman4409

4 жыл бұрын

THE FRICK?? how..... How did this dumb a comment get this many likes?

@wessltov

4 жыл бұрын

Works

@ch1dd

4 жыл бұрын

However dumb, if it's relatable it'll get likes.

@esaedvik

4 жыл бұрын

@@arrisogorman4409 Humor, dude...

@arrisogorman4409

4 жыл бұрын

@@esaedvikDiD yOU jUsT aSsUME mY GEndeR?! Jk lol

"you need 7-9 hours of sleep" Depression : 13 hours it is then Anxiety : you mean none? Suicidal thoughts : how about *forever*

@gabrielletavarez4005

4 жыл бұрын

this comment is too real lmao

@austinschmidt8228

4 жыл бұрын

are you implying depression and anxiety battle each other out with one causing hypersomnia and the other insomnia?? that’s probably the worst depiction of mental illness I’ve ever read

@jiharput

4 жыл бұрын

@@austinschmidt8228 then the insomnia that happened makes the person so tired but can never rest because of it, and just decide to-

@jayjaythejetplane5390

4 жыл бұрын

Austin Schmidt I mean I have depression and anxiety and this is somewhat accurate to me. For a real while, my sleep cycle was messed up because I’d either sleep all day or have too much anxiety to sleep

@thegennychan

4 жыл бұрын

That is my life right now 😟 like last night... totally exausted 9pm comes around im balling out on the ice cold floor cuz all i want to do is hit wall to break my hand for NO REASON until 4 am.... Im depressed and want to sleep ALL the time... but my anxiety keeps me up.

4:22 Also TELL YOUR CHILDREN ABOUT THE MEDICAL CONDITIONS THAT RUN IN YOUR FAMILY. I literally got to know my family had both PCOS and endometriosis years after my pain started at a doctor’s appointment with my mom where she FINALLY revealed that. I THOUGHT I WAS NORMAL and didn’t have any medical conditions. Years of suffering and not knowing why. My mom knew of my symptoms and didn’t even THINK of telling me that it might be a medical condition even though SHE has PCOS and my aunt’s endometriosis was so bad her uterus was taken out. I now finally know I have endometriosis. Thank you so much mom /s

@avocados1707

Ай бұрын

😭😭

I just had nerve repair surgery in my hand. I’ve been on painkillers for 16 years. I told my anesthesiologist and she said “that’s really good to know. I will definitely dose you different then a regular person”. Literally the best nap I’ve ever had. I felt great coming out of it. The 2 previous surgeries I felt terrible coming out.

“You need 7 to 9 hours of sleep” doctors on 24 hr duty/med students days before exams and practicals: *sweats profusely*

@YellawayHD

4 жыл бұрын

The irony lol

@fishstick3622

4 жыл бұрын

😂😂

@ConstantChaos1

4 жыл бұрын

EMS providers "what's sleep again? Is it like food, that thing you see once a week? "

@ChennaJCook

4 жыл бұрын

My sleep-deprived college brain cannot process this information.

*Mike:* “Don’t be stressed, it could kill you.” *My anxiety:* 📈🤟🏻 *Me:* “Well that didn’t help...“

@Crystal_Eclipse

4 жыл бұрын

Yea, realate to that... Stressed all the time..!

@shadowspike4693

4 жыл бұрын

I'm the 666 like...........Uh oh....

@kyrstynyocum674

4 жыл бұрын

Same

@Lewisiaisoutofcontext

4 жыл бұрын

GAD baby! Stressed forever! Woho!

@mishapenmoonmoth

4 жыл бұрын

*stressed about being stressed **_me_*

I think the guy who tried to remove his own skin cancer ended up dislodging a piece into his bloodstream and made it go malignant. He ended up getting a massive melanoma tumor in his brain

@o0Avalon0o

2 жыл бұрын

Thank you, I couldn't fully remember the story.

@johnapple6646

Жыл бұрын

It was a Chubbyemu video

The thing about knowing your medical history is 100% true. My mom's Uncle Aubrey retired young, and only my mom was curious enough to ask him why. Turns out he was going blind from glaucoma. My mom made sure to get screened for it. As a result, her glaucoma was caught early, before she lost any vision, and she controls it with eye drops. I also got screened early, and I'm also on glaucoma drops.

"Sitting is the new smoking" Me: lays on my back instead

@eniotanaka2229

4 жыл бұрын

Lance Errickson just like me

@brendalyons6629

4 жыл бұрын

A true intulectual

@MAUVE5

4 жыл бұрын

Laying is the new cocaïne?

@RyanConIon

4 жыл бұрын

500 IQ

@spoop4967

4 жыл бұрын

So if you would smoke while sitting, would it be Smoking^2?

"Stop sitting for 14 hours at a time." Laughs in zoom classes

@leonamay8776

3 жыл бұрын

Get a standing desk if possible. It's really awesome imo.

@idkidkidkidkidkid

3 жыл бұрын

@@leonamay8776 I'm at school, so can't exactly do that 😂

@leonamay8776

3 жыл бұрын

@@idkidkidkidkidkid yeah, of course. Which really is unfortunate (adjustable standing - sitting desks are so much healthier...). It was a response to zoom classes.

@kriss_cross_buns4104

3 жыл бұрын

Laughs in deteriorating and no school

@jellyriver9490

3 жыл бұрын

Laughs at school.

Bear does great cameos in Dr. Mike's videos ❤ what a sweet faced boy he is, he looks like a gentle giant ❤ 🐶

Dr Mike: “Stop sitting for fourteen hours at a time!” Students: 👁👄👁

"Amputated limbs do not grow back" Lizards: "Hold my limbs..."

@bcn1gh7h4wk

4 жыл бұрын

DM can totally play Medic and go "Rigbs grow back!...... (no zhey don't!)"

@sossololpipi9633

4 жыл бұрын

idk man my arm reappeared after I woke up from a dream and I'm not a lizard

@Brian.Martin

4 жыл бұрын

Not true.. please educate yourself before you wreck yourself.... Crickets can regenerate their legs. ... Although people often say that lizardscan regenerate, it is not quite the case.Lizards will often shed their tails to escape a predator. The tail will regrow, but it will not be a perfect replacement of the original, and if a lizard loses aleg it will never regrow.

@sossololpipi9633

4 жыл бұрын

@@Brian.Martin Thank you for giving me good r/woooosh material

@Brian.Martin

4 жыл бұрын

@@sossololpipi9633 cut me a check for the royalties each month and we're good 🙂

moral of the story: - don't sit - don't die

@Rachel-kr1jh

4 жыл бұрын

I'll try my best but no guarantee

@randomaccount3898

4 жыл бұрын

"remember son, dying is gay"

@melikeozengunes3622

4 жыл бұрын

Sana owo -----> you forgot -don't forget chest compressions

@stephaniexxgacha9688

4 жыл бұрын

Neither of those are avoidable to me

@envoxity9544

4 жыл бұрын

The rule of life: 1. Dont die

The dermatologist burned off a growth on my lip with liquid nitrogen. I asked, “what if it’s cancerous?”. His reply: “same treatment.” No tests. No follow up. Apparently case closed. It happened again. Same treatment. Same doctor. I didn’t bother asking him. I’m glad Bear is in Dr Mike’s life.

8:19 honestly im always grateful and thankful that my dad decided to treat mental health issues. what was his reason? "people don't realize that when they are physically sick, they are mentally being affected in the same way. " man i love this dude

Dr. Mike: "Stop Sitting." Literally everyone watching this video: *Starts sweating*

@ub-4630

4 жыл бұрын

I guess I'm not everyone...

@xXFMAroxXx

4 жыл бұрын

But I’m laying down, not sitting 🤔

@DarkGenesisSo2

4 жыл бұрын

Im in bed xD

@someonessouldealer

4 жыл бұрын

I'm laying down 😂

@emmarobertson2775

4 жыл бұрын

actually no because I was just on my bike and mostly standing XD

Doctors: "you need 7-9 hours of sleep" Schools: *We don't do that here.*

@Azide_zx

Жыл бұрын

even better is workplaces that schedule people for like 6am opening shifts right after like 11pm closing shifts, im lucky to be in a job that doesnt do that

@Psilomuscimol

3 ай бұрын

I did. If for some reason I couldn't get enough sleep, I'd just sleep through the classes that I could. I graduated

Really appreciate your dedication to mental health, and awareness of anxiety.

Dr. Mike: “you need 7-9 hours of sleep...” Me running on 3 hours and ginger ale: “..... sounds fake, but okay.”

@renthechaosgoblin3080

4 жыл бұрын

wut evr I can only get 5-7 hours all the time

@ImADolphin

4 жыл бұрын

We'll all get to sleep for a very long time soon enough.

@nathanielsharp2615

4 жыл бұрын

Boi running on watermelon 2hrs atm bout to finish my shift and go out with a friend tonight then work open tomorrow id say get on my level but *help me* seems more appropriate

@masteromeat

4 жыл бұрын

I gotta have 10 for Max comfort

@KSHAWK

4 жыл бұрын

Wait you sleep 3 lucky bastard

"Sitting is the new smoking." Online school: Allow me to introduce myself.

@jwsnyderaal

3 жыл бұрын

aleeza ahmad That reminds me... People at my school find it very weird that I like to listen to music, and pace around in a room while Daydreaming. I have ADHD, and due to that I’m hyper/restless a lot, so this helps me deal with that. I often do it twice a day for about 15-20 minutes each time. So, while I do sit/lay down a lot, I do get up a lot since I get restless. Yet, kids find it weird when they hear I do this. When, medical professionals say that it might be healthy to actually get up and walk around. *_So..._*

@seankrkovich2869

3 жыл бұрын

Oof

@cS3th

3 жыл бұрын

@@jwsnyderaal Dude same. I cannot listen to music without pacing around my room cause of my ADHD, though it has lead to some unfortunate toe-stubbing lol.

@Somebodyoncetoldmetheworld-

3 жыл бұрын

@@jwsnyderaal im pretty young and i understand that as i have adhd

@timopowerlol2040

3 жыл бұрын

I just don’t go to school, but go on walks

6:36 of this video hit home for me - don't stop the chest compressions. In 2018 at 19 I had a out of hospital SCA. Bystander CPR saves lives, it saved mine. Never forget chest compressions, chest compressions, chest compressions!

"Sitting for too long is bad" Tell that to the school systems. Wake up, go to school for 8 hours practically sitting all day, come home and do 4-8 hours of pointless homework that by the time you're finished you didn't even retain any information.

Dr. Mike: Sitting for 12 hours is unhealthy. Me, in a wheelchair: well RIP

@nopo8011

4 жыл бұрын

Hopefully you stay active in other ways

@TheBiggestMoronYouKnow

4 жыл бұрын

Walk on your hands (jk)

@AK-nm1jh

4 жыл бұрын

Da Jackhammer Hope that you get better and can walk someday , sorry about my English

@IsabelleGraff94

4 жыл бұрын

That's hilarious 😂

@roseax6950

4 жыл бұрын

@@IsabelleGraff94 it's not though

Doctor Mike: sitting is dangerous School: am I a joke to you?

@rebeccam6732

4 жыл бұрын

@Erick-Emil Szelitzky in my school we just sit in the same spot all day. Like we don't even move to other classrooms, the teachers come to ours. We have like a 15 min break at like 10 am and that's it, back to seating. Also the chairs are uncomfortable af. I think I'm gonna die young bc of this lol

@rebeccam6732

4 жыл бұрын

@Erick-Emil Szelitzky i wish my school did that. Sitting for 4 hours straight, to get up 15 minutes to go back sitting for another 3 hours is the worst

@elizabethlebeau866

4 жыл бұрын

rebecca m dude talk to your school board about this. This isn’t good

@rebeccam6732

4 жыл бұрын

@@elizabethlebeau866 sadly there's nothing we can do about it. That's my country's school policy and if the school did something to try and change it they would get in trouble

@thefender694

4 жыл бұрын

Erick-Emil Szelitzky at mine we only get lunch as a break

I work from home and I had to ask for reasonable accommodation because my depression and anxiety got worse by sitting 10hours a day. Now I go on small 5 minutes breaks, I don’t try to cramp all the work, and I just made it clear at my job that my health goes first than the weird expectations of the job.

This reminds me of the time recently where my mom was possibly going to go into surgery on her wrist. They were going to put her fully under and when I told her if she had used weed in the last 60 days or so she needs to tell her team for the surgery. She was so confused until I told her that things can go wrong with whatever used to put her under. Like she could wake up in the middle, it could effect her heart rate and things. I had to tell her this at least 5 times until she finally got it in her brain.

"Sitting is the new smoking." Me: *puts out cigarette and sits down*

@villevironmaki4843

4 жыл бұрын

luckycharmer82 ahh another fellow life speedrunner

@jauxro

4 жыл бұрын

@@villevironmaki4843 _holyshit_

@MrRooibos123

4 жыл бұрын

Yeah. It has to be a no cheats run though.

@thomasalias8492

4 жыл бұрын

How about sitting while smoking? The 2 negatives cancel out and it becomes a positive. You'll heal.

@talhaf2699

4 жыл бұрын

@@thomasalias8492 No need for a calculator here seems to all add up

"You need 7-9 hours of sleep" As a college student that is working and has poor life choices.... Dr.Mike, I dont feel so good.

@lambulance

4 жыл бұрын

aw. i feel ya.

@kimmiehamilton6993

4 жыл бұрын

Well hello there fellow ARMY. 😊😂

@kayleeh8391

4 жыл бұрын

Armyy

@Eriey3

4 жыл бұрын

Jelly Jams hang in there! The education will pay off eventually!

@gabrielatb0410

4 жыл бұрын

Armys!! We are everywhere!

@doctormike: I sit/lay 23h / day and feel terrible. Can confirm. But one thing to note regarding doctor-patient confidentiality - there's usually exceptions to the rule (besides GSWs): if you express intent to harm yourself or others. The problem is that this exception gets bent - like with drug use. Not only have docs broken the rule, some go so far to call cops or child-social services if they suspect the patient will go on using drugs after the appointment, usually making the situation for the patient and his family far worse. I'd love to hear you address that and report on your experiences and what you've heard from other docs. Love your videos, thanks a lot :)

Normal people: *sit for 12 hours a day* Me: *pacing the room writing stories and acting out all the characters to "feel" what the characters are like on the inside for 12 hours a day*

Doctor Mike: Take a break from sitting. Go pee. Me: I'm a female.

@napoleonbonaparte7529

4 жыл бұрын

Squat over the toilet

@jasongalley604

4 жыл бұрын

I'd like to see how you make it to the bathroom to pee while remaining sitting.

@ryansmifh

4 жыл бұрын

Jason Galley so you’re saying you’re better than me?

@pokaay3163

4 жыл бұрын

@@ryansmifh Yes I am

@zimmygirl777

4 жыл бұрын

Do it in the swimming pool. It's full of chemicals that can kill germs so nobody's gonna know.

"Stop sitting for 14 hours a day" I feel attacked

@Scotty-vs4lf

4 жыл бұрын

yeah that one was a little personal for me too

@AwneetKour

4 жыл бұрын

Relatable 😝

@InsomniacRavyn

4 жыл бұрын

This comment is the equivalent to life

@lifeofnanaa

4 жыл бұрын

I moved to lie down on my bed when he said that 😂

@amateurartist2433

4 жыл бұрын

same

Great Video! *This is weird, hilarious, and amazing*

I really resonate with the fact that screenings and really just going to the doctor's in general for one problem can raise awareness about another. I went to my normal doctor for a high heart rate and shortness of breath and while we didn't find out why my heart was being weird and we did have to go through a cardiology and neurology referral, after seeing the neurologist he diagnosed me with cluster migraines. completely unrelated to the original problem I came in for, that I do still have, but hey, now I know something that may have caused confusion in the future.

"Stop sitting" Me, an intellectual: Already far ahead of you. I've transitioned into the lying down phase already 😏

@slightlydistressedslug6627

3 жыл бұрын

Me

@NaturalSelection_

3 жыл бұрын

SleepySera I’m gay I could never sit 😂 at least not correctly

@nat-815

3 жыл бұрын

yep

@erinmayo5170

3 жыл бұрын

Laying is actually better than sitting. IIRC it’s because you heart doesn’t have to work as hard pumping blood out of your legs and therefore can also help to prevent DVT

@firstnamelastname-uw6vq

3 жыл бұрын

I often joke to my parents, now that all classes and exams are online I spend most of my day laying in bed next to my laptop to somewhat relax myself from sleeping and then at night I go to sleep tired from laying down most of the day.

Doctor: What medication did you take recently Me: Gummy bear vitamins

@Chelz_Marie

4 жыл бұрын

Mine are batman.

@yvonnie4632

4 жыл бұрын

Chelsea Clifton what thats so cool lol

@madelinerose7872

4 жыл бұрын

Flintstones vitamins

@MrMrRubic

4 жыл бұрын

I took 3 Flintstones gummies yesterday

@katk5205

4 жыл бұрын

When I was a kid I loved to eat fish oil tablets, like just bite them and eat the oil. I hate fish

You don’t know how happy I am to hear someone validate mental health and see it as just as important.

I have Rheumatoid Arthritis, an autoimmune illness. Keep moving and keep exercising, move it or lose it. First thing I did when I got diagnosed after pain and swelling in my hands, I got seriously back into playing guitar and now my hands are strong as F! There's so many riffs I haven't learnt yet! I also do Pilates and go out hiking in the countryside every chance I get (3-4 times a week) and just walking whenever I can. Keeping strong a flexible is just as important as my immunosuppressants and anti-inflammatory meds, and I don't need the anti-inflammatories as much now I'm exercising much better. I can't cure RA, I can fight it off better by staying strong and flexible and not letting it take over my life before it has to.

"You need 7/9 hours of sleep" Me watching this at 4:15: and i oop-

@infinity-gn9xq

4 жыл бұрын

Bewoop

@Happypen8779

4 жыл бұрын

Is 1:45 for me

@LaneSurface

4 жыл бұрын

1:05 here :)

@Ghost0e

4 жыл бұрын

2:22

@doozie_cloak6141

4 жыл бұрын

Y is that oop thing a thing

Dr. Mike: it's unhealthy to sit for more than 12 hours. School/studying/homework overload: Impossible.

@mongmanmarkyt2897

4 жыл бұрын

The caveat being 12 hours straight. During school you get up between class changing, studying you may take a break and go get food, same with hw

@ashlynchin5984

4 жыл бұрын

standing desks?

@Batman-ru1fm

4 жыл бұрын

Standing while doing a lot of that is surprisingly doable. You just have to give yourself time to figure out the ergonomics of it

@isabellahu4606

4 жыл бұрын

@@mongmanmarkyt2897 who thr hell can even sit so many hours without taking breaks. I can barely make my 50 min classes before I get agitated

@encounteringjack5699

4 жыл бұрын

New harmful virus: *School*

He really just called me out sitting and playing video game while listening to this video lol btw I love your videos keep up the great job!

"You can feel normal even with high blood pressure" is too real. I recently had a hypertensive stroke and the doctors had asked if I ever felt bad due to my high BP. I never had any of the symptoms they asked about and even now that my BP is under control I don't really feel any different.

@GogiRegion

2 жыл бұрын

High blood pressure truly is a silent killer.

Dr.Mike: You need 7-9 hrs of sleep to function Me: You mean per week , right?

@Alignedtop

4 жыл бұрын

Millenial: Some terrible conversation joke. Me: give me that tick and a nice steak.

@emmamitchell313

4 жыл бұрын

😂😂😂

@chantellewaughtal2936

4 жыл бұрын

I'm literally watching this a 4 am 💀💀

@comuteamrgb

4 жыл бұрын

Elon MuSk: Hold my beer

@najwasabilayusuf1611

4 жыл бұрын

U mean a year r?

“Sitting is the new smoking. Stop sitting all the time. It’s bad.” *looks down at wheelchair* Hm. Good to know,

@audreyfleming6608

4 жыл бұрын

ahahahahah this made me laugh

@jaygarcia6338

4 жыл бұрын

this one made me exhale harder than usual god bless

@roserain7034

4 жыл бұрын

Me looking at my cripped family member....

@tbhidkfr

4 жыл бұрын

I’m so sorry but I laughed.

@naranciaisbestboi125

4 жыл бұрын

We need more people with a good sense of humor like you. Keep on smiling.

Thank you Dr. Mike. I’m a Super Fan!!

"Go on a date" haha my crippling low self esteem won't let me.

"amputated limbs do not grow back" the silence from doctor mike was so loud 😂

@Bellend12345_

4 жыл бұрын

But they do....

@bradleyprimeau8663

4 жыл бұрын

@@Bellend12345_ I think the point is they don't grow back ALL the way.

@mariyamibrahim7052

4 жыл бұрын

Wrong sceintists. Found that lizards change their electric current from positive to negative and their limbs grow back Get yo facts here today

@yildiraypinar6439

4 жыл бұрын

Mariyam Ibrahim You dumb fuck

@Bellend12345_

4 жыл бұрын

@@bradleyprimeau8663 I grew mine back fuck out of here

“You need 7-9 hours of sleep” *the bags under my eyes are gucci*

@captainravioli4914

4 жыл бұрын

Raju 😎

The “tell us what you’re on” thing reminds me of when I was in the ER holding for an extended period of time (3 days before they were able to get me a room, and I was a priority patient) and this guy came in just SCREAMING expletives and swearing up and down that he wasn’t on drugs. I was in a lot of pain, I was on a LOT of painkillers, and I just wanted to sleep, but this guy was SO LOUD I couldn’t do that, so I just eavesdropped and watched South Park on the tiny ER bay television screen. A couple hours later - presumably after blood work had been run - a nurse came back and told him they’d found cocaine in his system, and he replies, “Well, some of my buddies were smoking it and I inhaled a little bit.” I-

I like to follow your advice Dr Mike... the stop sitting down bit, about that, I'm currently face down on the floor and my wheelchair is the other side of the kitchen.... 😂😂😂

dr mike: “you need 7-9 hours of sleep” me: *watching this at 2 am fully knowing i need to be awake by 6 am*

@mark0yo874

4 жыл бұрын

Please sleep

@NeuroticNightmares07

4 жыл бұрын

cat hannah it’s 4:45 am. I need sleep

@keeganajar8370

4 жыл бұрын

It’s 7:57 am and I didn’t sleep

@limorma

4 жыл бұрын

I can relate!!☝️☝️☝️☝️

@sylviaishanee5377

4 жыл бұрын

I have to wake up at 5:30 a.m. every day and I usually go to bed at 3

"Don't do your own surgery" Instantly remember dr house 😂😂

@BabeRuthXX

4 жыл бұрын

I've been scrolling down looking for a House reference 😂

@danielle717

4 жыл бұрын

Yes

@ediblepizza

4 жыл бұрын

*Remembers eleven from stranger things*

@Sienna-mt5vn

4 жыл бұрын

Edible Pizza shouldve gone to the hospital for her leg smh theres so much bacteria in it now

@friendy-O

4 жыл бұрын

What about dr Strange?

my life has been around doctors and hospitals all the time so i remember like all my meds and most of my conditions as i have heart problems and i have to remember certain things i find important

Yeah, that last one for sure. I've been dealing with on and off knee pain for years now. My PCP couldn't figure out what could be causing it, so he referred me to an orthopedic doctor. He diagnosed me with patellofemoral pain syndrome. He said that we'd start with physical therapy and if that there was no improvement then we'd move onto the mri. My PT, on top of that suspects that I might have a small meniscul tear as well, secondary to the patellofemoral pain syndrome and gave me exercises to help with that as well. I've only been doing it for about a week now, but it's already helped since I feel like I can put some weight on it again without the feeling of weakness or pain in it, at least for a short time, which is more than previously. I think a conservative approach is better because it can help save money by avoiding unnecessary expensive procedures such as an mri or surgery. You want to rule out the more conservative and less invasive options first since it's easier for the body to recover from exercise for example than a wound from surgery.

"It's not slimming your waistline. It's slimming your wallet." That was a great line though.

@divly7

2 жыл бұрын

That’s on period

@hawtpotato69

2 жыл бұрын

It was 😌

“Stop sitting for 14 hours at a time” People in wheelchairs: 🧐

@billwhite515

3 жыл бұрын

That's a different situation. My father was a paraplegic

@phoenixmiller6388

3 жыл бұрын

Bro

@katrinahayes2624

3 жыл бұрын

Unc

@jeff4762

3 жыл бұрын

Aunt

@oldarthurmorgan6319

3 жыл бұрын

Cous

If every doctor was like Doctor Mike the world would be a better place.

Dr. Mike: ¨you need 7-9 hours of sleep¨ me at 12 am knowing i have to be up at 5am: ¨for sure¨

Dr. Mike: Stop sitting Teachers forcing kids to sit:

@pbear1988

4 жыл бұрын

Jen Scarpaci for elementary kids it's pretty easy to keep moving but middle and high school it gets a lot harder

@alesemarie2740

4 жыл бұрын

Ah yes of course, every single teacher has complete control over how much time they teach. This is a joke, administration could fire you if you take class time to stand up. You’re missing learning time. Just try to exercise when you get home

@Saikoes

4 жыл бұрын

My chem teacher literally wouldn't let us stand for more than like 30 seconds at a time

@Wolf_Night

4 жыл бұрын

Over all school makes it difficult for kids. It's played a good part in why stress, depression and anxiety levels are so high in pre-teens and teens. Not moving around much in middle and high school when you are already going through hormonal changes is not healthy. It's even worse for students... who let's say got surgery on their entire spine when they were a going to be a freshman. An entire fusing of the spine forced to sit for hours and then make it to the next class, wherever it was in the school within five minutes. That's just one circumstance where there is a situational obstruction to the already haphazard set up of being a student. My mental health actually became worse after school though because I had friends to distract me and then a long term relationship which was all new to me in high school. Now, after another surgery on my back which caused me to stop going to university, which was the only thing that helped with depression after spending years at the end of high school submerged in it because I wasn't going anywhere with myself.. I've fallen into a situation of no distractions like friends or relationships to keep my mind from depression. I mean who really needs to have a healthy mind anyways, right?.. .. well, this just turned into a me comment **clears throat ** yes, I concur with this reply.

@leeechboy

4 жыл бұрын

Alese Marie just exercising at home isnt good. i have a chronic pain disorder called patellafemoral pain syndrome and cant sit for more than 5-10 min without being in pain/uncomfortable. school is hell. building it up and then exercising makes it worse. learn stuff before you speak.

I get it Dr. Mike, no more sitting. I shall lie down.

@hazyoxobscure5828

4 жыл бұрын

Danni lmao

@Eualia

4 жыл бұрын

lol

@mimineko1019

4 жыл бұрын

That's what I do when my posture is getting bad and I'm sick of having God posture, I lay flat so technically... 😭

@dyIannn

4 жыл бұрын

That’s all I do.

@winstoncarter2119

4 жыл бұрын

One time my friend passed out standing up with a shot in his hand...

The same goes for pulse as for blood pressure. I had a BPM of 49 when an ECG found that out. I was feeling just about how I feel, normal. Now I'm administered for ElectroPhysiology (idk how to spell that).

5:49, yeah its definitely true because every time I've had to do PE (Physical Education) I run out off breath fast, and at one point a teacher looked concerned because apparently I went pale after running

"Sitting is new smoking." Ha, glad I’m depressed and lay in bed all day.

@bellablack5338

4 жыл бұрын

🙏🙏🙏

@nameless568

4 жыл бұрын

relatable

@xelosilva4041

4 жыл бұрын

Same

@ashleyschmidt2413

4 жыл бұрын

Same

@elmeralvarado1236

4 жыл бұрын

Yeet

“Go on a walk, get a puppy” *wow that escalated quickly*

@StellaLunaStar94

4 жыл бұрын

Get a puppy came out of nowhere hahaha

@mikehd2524

4 жыл бұрын

Go on a walk Get a puppy ????? Profit

@SupriseCandy

4 жыл бұрын

I shall now go get a puppy and when my husband yells at me im just gonna tell him that dr.mike told me to.

Thank you some one said it! My father always tells me " if you are fine physically you are fine mentally" and saying your fine! And not really caring about me mentally unless I cry (even though not all the time) and doing stuff like making fun of people who have mental problems. Which just makes me mad because ( I am not going to talk about it much) but I had depression. And I hated it and Dr. Mike's statements are 100% correct because you have to take care mentally and take care of yourself. Just cause you think I am fine, as long as I am ok physically everything is ok and not as important is not healthy and you got to take care of yourself Pls if not for yourself than for the people you love!

I have done my own surgery. Complications from Crohn's disease. My intestine was developing fistula. About 1 year after a resection of the small and large intestine. The pain behind the Glutes was unbearable. I sitting on a seat or wiping was eye watering. I went to our hospitals a few times. All refused to drain the pressure. Only give me pills that were not effective. I asked a 3rd yr medical student if there was anything vital I had to watch out for. I stopped by the local medical store. Purchased a 14 gauge 3-1/2". I work it to the pressure. And wow. So much better. Over time the pressure came to the bottom layers of skin. Where I would lance the skin to drain it. I've since cauterized them open with a hot scalpel.

Doctor mike: you need 7-8 hours of sleep as an adult Also doctor mike: sleeps 2 hours

@Beausboys

4 жыл бұрын

Plot twist dr.Mike is a child

@kperry3513

4 жыл бұрын

My husband has fibromyalgia. If he gets 7 hours of sleep he wakes up in major pain. He usually has to have either 6 hours, or 9 hours of sleep. If he wakes up at those times he's in less pain throughout the day.

@cgcgg8195

4 жыл бұрын

He guides others to the treasure he cant possesses

@albertuscoetzee8377

4 жыл бұрын

My meds make me sleep for 9hs without them i dont sleep at all. Was ones awake for 50hs

@rebekahking7283

4 жыл бұрын

lucianoromero777 one of those, “do as I say, not as I do,” situations. 😅

Dr Mike: "Do something go for a walk, get a puppy, go on a date...." Me to a girl: "Sooooo Dr. Mike said we should go on a date for health reasons....."

@itzelramirez5484

4 жыл бұрын

🤣🤣🤣

@beccag2758

4 жыл бұрын

Yes get a puppy and I promise you will be hounded by potential SO's

@mongmanmarkyt2897

4 жыл бұрын

@@beccag2758 magnets how do they work

@mitzyfan

4 жыл бұрын

I need to use that line hahaha, love it!

@xZotiC454

4 жыл бұрын

Julez125 Seems legit.lol if DrMike says it. It must be right

3:51 does remind me of a post i saw on reddit a while back of someone saying that itd be nice if sleep DID work that way. like if you could sleep for 16 hours, then go a day without sleep and be absolutely fine. doesnt work that way, but it sure would be convenient if it did.

MOAR BEARRRR!!! But seriously thanks for the great info making learning fun and helpful! Tell your dog I said hi.

anytime someone talks about how stress can kill you, it makes me stressed...

@purplefire2834

4 жыл бұрын

Me too

@coffeebase9657

4 жыл бұрын

@Deadpoppin e x a c t l y

@pedromeneses5661

4 жыл бұрын

Deadpoppin life is a deathcamp

@pedromeneses5661

4 жыл бұрын

Deadpoppin just get out of school 4head clap

@omac3882

4 жыл бұрын

Lisa Edwards look up Kelly McGornigals ted talk here on youtube.

4:45 "Please don't mistake your Google search for my medical degree#

@arianewinter4266

4 жыл бұрын

Yeah, but there are conditions where google search is the most likely way to find help. Try endometrosis, sience does not know what causes it and why suffering and observable demage do not add up. There is not a real treatment for it, most gynocologists do not realy know a whole lot about it and instead of a diagnosis you will most likely just get the advise, to take more painkillers or just stop whining, other women work whithout problem while having there period. With googling you are more likely to find out, that endometriosis exists, find one of the few specialists and find others who suffer from it so you get ideas what might work for you to keep the suffering to a minimum. Also a medical degree just covers a tiny portion of all that is to be knowen when it comes to medicine, the human body is way to complex as that you could know all about only your own field of expertise. So many times a dr. wanted to perscribe something to me, that interacts with another medication I take, I don't blame them for it, there are way to many substances to know all interaction, but because of that it is dangerous to just trust there judgement blindely. Always read about it and ask for specifics! If a Dr. feels threatend and reacts arrogant to beeing questioned look for another!!! Medicational interactions can kill! Better you ask and if they are not sure they look it up, than taking something that renders something you absolutly need useless or turn a low dosage into an overdosage!

@stephinachurch4850

4 жыл бұрын

A nurse straight up told me she Googled my condition

@arianewinter4266

4 жыл бұрын

@@stephinachurch4850 sometime that is needed, what medical profecionels lern is not most importantly knowlage about conditions, but an deaper understanding on how the body and illnesses in generell work. They can not know everything, but when they look something up, they will get more out of the information, than someone untrained. Being honest and just look it up instead of guessing can save patients so much suffering.

@clairetellkamp6253

4 жыл бұрын

While I do agree that doctors should be trusted more than a WebMD result of all your symptoms, I also agree with Serena Odonata in that, if a doctor starts getting defensive, aggressive and arrogant about their position as a doctor, perhaps look for another opinion. Doctors are people too and can be imperfect. Doctor Mike says that doctors have your best interests in mind, and that may be true for a lot of them, but definitely not true for all of them. Doctors are imperfect and the mistakes that can come from arrogance are a stupid thing to die for. If your are having 9/10 pain every waking moment, and the doctor says its all in your head and that you should take some Tylenol, then gets upset when you insist something is very wrong, find another doctor.

@katdenning6535

4 жыл бұрын

When my son had an unusual rash on his legs and the first doctor we saw had no clue what it was. The pediatrician wasn't sure either. After I told his pediatrician that the only thing I had found online resembling it was Henoch-Schönlein Purpura (HSP), they looked it up and agreed/confirmed that was what his rash was and formally diagnosed him. There's nothing wrong with a Google search as long as you get confirmation from a medical professional that they agree with your assessment.

0:34 not him calling me out for still being awake at 6am even though I need to wake up at 9😂

Sitting here having a smoke while watching your videos lol

6:05 "Get a puppy, go on a date" Is the right order for those priorities

I love it how excited he becomes when he's talking about cHeSt cOmPrEsSiOnS cHeSt cOmPrEsSiOnS cHeSt cOmPrEsSiOnS

"Walk around and be happy enough" I appreciate the realness of this statement. *re-watches after commenting and realizes he said "healthy" not "happy enough"* ✌🏼️😬💀🤣

Thumbnail: “It doesn’t grow back.” Me, without missing a beat: *The spine?*

Mike: "adults need 7 to 9 hrs of sleep" Me: *watching youtube at five am*

@austinschmidt8228

4 жыл бұрын

Annabella Li u right bc if u go to bed at 5 am it’s impossible to sleep for 7 hours after

@queenofthebones

4 жыл бұрын

1:02 am

@jadeking5879

4 жыл бұрын

5:41.... oops

@aveavecluff7009

4 жыл бұрын

5:23 for me 😂

@bublehnoodlez4469

4 жыл бұрын

5 am is literally the time I wake up

Dr Mike: Don't sit 14 hours a day. Me: well I won't be having that problem if I stay lying down 24/7

@fionafiona1146

4 жыл бұрын

There was that guy, whom NASA had in bed for 6 months and couldn't get ständig for weeks after that.

@Schinkenklopfen

4 жыл бұрын

Lxme I guess fiona fiona is German. Ständig is a German word and means constant(ly) or always. Sometimes autocorrect makes similar German words out of English words if you have two keyboards on your iPhone.

@moke.w

4 жыл бұрын

@@Schinkenklopfen It means the exact same thing in swedish abd probably some other language as well. Guess we'll never know where she's from.

@mimi-pb4hn

4 жыл бұрын

Exactly what I was thinking but I wasn’t joking 😭

@lancetheking7524

4 жыл бұрын

@@moke.w *acent*

Idea! By all means would love to see it. What about doing a video on reasons why people signed out AMA… risks that they could of faced etc. I’ve signed out multiple times ama

I like how Mike tells us about the dangers of siting but what are we supposed to do? That's how school works.

Me: *sits watching Dr. Mike for hours on end* Dr. Mike: “S T O P S I T T I N G” Me: *continues to watch Dr. Mike for hours on end while pacing bedroom*

@TheConjurersTower

4 жыл бұрын

Modern problems require modern solutions.

@mr.physio

4 жыл бұрын

haha

@Atlas_R2363

4 жыл бұрын

Same

@MegaGivenGrace

4 жыл бұрын

😂😂

@viviann.2197

4 жыл бұрын

i went against medical recommendations and continued to sit💀💀 oops

Mike: "Needs 7 - 9 hours of sleep" Military: "I don't think so."

@legalfictionnaturalfact3969

4 жыл бұрын

Everyone else: yeah stop calling me

@whatster8753

4 жыл бұрын

6 on 6 off or worse

@georgerogers2120

4 жыл бұрын

Most jobs: "It's a good thing our employees are replaceable, then."

@Hadaron

4 жыл бұрын

Chuan Jing Ho Residency Doctors: “I don’t think so.”

I work 12hrs a day from home. I knew that sitting for so long would be very detrimental, so I started making little stretches every 2hrs-3hrs. I was in Taw Kwan Do for a long time when I was a teenager, so I remember so many things to let my body breathe and relax. It helps for the back pain as well. And fixing your posture while you type so you're not hunched over. Obviously, sometimes you sit however you feel comfortable, maybe because we're tired, or we had a long hard call, or an overly complicated case to work and we just bleh on the chair. But it is good to start a small routine of at least stretches and drinking water.

I'm watching this only just now and I'm guilty of doing DIY surgery but i have complex PTSD partly involving hospitals (my mother had Münchausens syndrome by proxy) and severe dissociation episodes in hospitals, i freak out completely every time i go to A&E and end up being sedated often by force for it because i completely black out mentally and lose control. Thankfully i have found a very good GP (I'm under the NHS) who has given me some level of healthcare i can access just via him that doesn't make me get several people restraining me. Also been watching loads of doctor mikes old videos, really like his stuff.

Dr. Mike-"As i said in my Ted Talk" *surprised pikachu face*