Doctor Explains: How to PURIFY Smokers Lungs!

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This research was published in the U.S. National Institutes of Health’s National Library of Medicine(NIH/NLM):
Smoking: It's Never Too Late to Stop:
www.nia.nih.gov/health/public...
Traditional and Modern Uses of Natural Honey in Human Diseases:
www.ncbi.nlm.nih.gov/pmc/artic...
The effect of various breathing exercises (pranayama - breathing techniques) in patients with bronchial asthma of mild to moderate severity:
www.ncbi.nlm.nih.gov/pubmed/21...
Health benefits of Fruits & vegetables:
www.ncbi.nlm.nih.gov/pmc/artic...
Massage benefits: Systematic Review of Efficacy for Manual Lymphatic Drainage Techniques in Sports Medicine and Rehabilitation: An Evidence-Based Practice Approach:
www.ncbi.nlm.nih.gov/pmc/artic...
Video Script Inspired by the KZread Channel: WaysAndHow
How to Detox Smokers Lungs:
• How to Detox Smokers L...
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Welcome to episode 3 of MEDspiration! In this week's episode we will discuss how we can reverse lung tissue damage & lower our chance of getting lung cancer if we can quit smoking cigarettes for good! Modern discoveries point to remedies, both herbal & traditional, that could stave off total lung damage due to cigarette smoke & rejuvenate the lungs over the course of many years. You can take immediate steps to achieve immediate relief right now!
1. Eat Raw Organic Honey
2. Do Deep Breathing Exercises
3. Eat Vegetables & Chlorophyl Rich Foods
4. Get a Massage
It is entirely possible to get back on track & cultivate healthy lung function if we can stay motivated enough to QUIT smoking cigarettes. I hope this video inspired you guys to purify your lungs! Thank you guys, much love!!

Пікірлер: 2 800

  • @MEDspiration
    @MEDspiration6 жыл бұрын

    Here is our latest video on 'How Cannabis (marijuana) affects your Health'. Let us know what you think ➡️ kzread.info/dash/bejne/p5aDyMmcga6_nM4.html

  • @StevieyTV

    @StevieyTV

    5 жыл бұрын

    Nav! Hey I just watched this cigarette video and I live for it. Thank you for helping. At the same time though my lungs are great and all. I more worried about my gut. Mind going in detail of the how important the gutt is, breathing techniques and was to restore it after smoking chemicals have entered in. Thank you kindly.

  • @CloakVision

    @CloakVision

    5 жыл бұрын

    You forgot to say about the walk in the mountain , the clean air there can filtrate damaged lungs from cigarettes.

  • @panspermiahunter7597

    @panspermiahunter7597

    5 жыл бұрын

    Your cannabis video is gone, did it include edible cannabis brownies? cannabis has massive benefits to health but if mixed with tobacco it is defeated.

  • @Mandofouronefive

    @Mandofouronefive

    5 жыл бұрын

    MEDspiration® are you dumb that was a cigarette at the beginning idiot easy solution stop smoking cancer sticks no real science

  • @basantshah_

    @basantshah_

    5 жыл бұрын

    kzread.info/dash/bejne/f56ss9R7m6ync6g.html

  • @GrAYvTrAnE
    @GrAYvTrAnE6 жыл бұрын

    I've put in 15 pack years and now am smoke free for 1 month, never going back. I've beat alcohol, cocaine, heroin, you name it; now I've quit cigarettes. Gotta be here as long as possible for my little girl. Weight loss is next, already down 30lbs from diet and exercise

  • @spartan97351

    @spartan97351

    5 жыл бұрын

    Hope this is true.. Congratulations on your joining .Dont give up...your my new inspiration..

  • @officetechtyping

    @officetechtyping

    5 жыл бұрын

    You are KILLING it!!! Keep going!!

  • @meowc4891

    @meowc4891

    5 жыл бұрын

    Nice improvement

  • @sweetresort91

    @sweetresort91

    5 жыл бұрын

    aye good looks big guy🤟🏾

  • @soullove9753

    @soullove9753

    5 жыл бұрын

    GrAYvTrAnE Blessings! Much love and support, I am going to quit! Starting today! Well do my best!

  • @krystal8018
    @krystal80184 жыл бұрын

    1. Eat raw honey daily 2. Breathe deep 3. Alkaline & chlorophyll foods 4. Get a massage

  • @thefdlord

    @thefdlord

    4 жыл бұрын

    I love people like you who summarize a video.... Thanks mate

  • @naomib2986

    @naomib2986

    4 жыл бұрын

    Yes yes yes

  • @prabhatsing

    @prabhatsing

    4 жыл бұрын

    You are good human.

  • @Atupaitea

    @Atupaitea

    4 жыл бұрын

    im gona screenshot.. 😁👍

  • @xZaKKoxzxZXZXZXzxzxv

    @xZaKKoxzxZXZXZXzxzxv

    4 жыл бұрын

    None of those things will save you from death

  • @nunopinheiro5543
    @nunopinheiro55433 жыл бұрын

    Haven't smoked since the 21st of March 2012, and i hope it stays this way forever :)

  • @GamePlayer775

    @GamePlayer775

    3 жыл бұрын

    Fantastic!

  • @sahilsofi911

    @sahilsofi911

    3 жыл бұрын

    Its my 3rd day I'm not smoking..wish me luck .. straight cold turkey

  • @sai-fk8bg

    @sai-fk8bg

    3 жыл бұрын

    What happened on 21st of March 2012? 😉

  • @Nephilim63744546

    @Nephilim63744546

    3 жыл бұрын

    I quit cigarettes March 18th of 2012! Good job and stay strong!

  • @razalcivezenk5905

    @razalcivezenk5905

    3 жыл бұрын

    U still dont smoke?

  • @Mcdogmom288
    @Mcdogmom2883 ай бұрын

    Alcohol and cigarettes addiction actually destroyed my life. I could remember several years ago after divorce with my husband which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

  • @CARIBBEAN_365

    @CARIBBEAN_365

    3 ай бұрын

    Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.

  • @SusanaGomez-mp8sk

    @SusanaGomez-mp8sk

    3 ай бұрын

    YES very sure of Dr.benfungi. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

  • @Hison-Dcarman

    @Hison-Dcarman

    3 ай бұрын

    I'm really happy for you that your friend decided to help you...I hear about alot of family members or so called friends shutting an addict out of their life, which since most addicts do it to mask emotions to me is the worse thing someone can do to an addict.

  • @TomSanders-qv8bv

    @TomSanders-qv8bv

    3 ай бұрын

    How do I reach out to him? Is he on insta

  • @ChristopherEric-fr8im

    @ChristopherEric-fr8im

    3 ай бұрын

    Yes he's Dr.benfungi.Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have really helped him. mah dudes have safe trips all.

  • @heavymeddle28
    @heavymeddle283 жыл бұрын

    I'm so proud. Haven't touched a cigarette in a looooong time. Almost 3 hours now

  • @lovemywife698

    @lovemywife698

    3 жыл бұрын

    😂🤣🤣😅😆

  • @heavymeddle28

    @heavymeddle28

    3 жыл бұрын

    @@lovemywife698 yea I know... But that's how I felt at the time. 😊

  • @lovemywife698

    @lovemywife698

    3 жыл бұрын

    @@heavymeddle28 lmfao😂🤣😅😆

  • @Bo-zg3lz

    @Bo-zg3lz

    3 жыл бұрын

    I quit for 8 hours! Then I woke up and had a cigarette

  • @doggeelikesit9849

    @doggeelikesit9849

    3 жыл бұрын

    Sounds really familiar!

  • @burhanahmadmusic
    @burhanahmadmusic5 жыл бұрын

    1-honey 2-breathing exercise 3-green vegetables 4-get a massage Thank me later 😂

  • @DarkKnight15935

    @DarkKnight15935

    4 жыл бұрын

    Thank you

  • @rollup3275

    @rollup3275

    4 жыл бұрын

    Underated comment

  • @OractheIII

    @OractheIII

    3 жыл бұрын

    Thanks that intro was just tooooooo long

  • @tomcervenka7404

    @tomcervenka7404

    3 жыл бұрын

    How much honey?

  • @AkantorCZ

    @AkantorCZ

    3 жыл бұрын

    ​@@tomcervenka7404 Despite containing some useful cultures it's still a sugar (close to 100% fructose). So you shouldn't eat too much of it just because someone says it's healthy. All extremes eventually leads to some kind of diseases.

  • @xanderstonepodcast6324
    @xanderstonepodcast63243 жыл бұрын

    I liked the line "When we intentionally take deep breath we bless our organs and cells"

  • @MEDspiration

    @MEDspiration

    3 жыл бұрын

    thanks for noticing! Its true :)

  • @thomastoadally
    @thomastoadally3 жыл бұрын

    21 years smoke free and going strong! Good luck to all!!!

  • @shwetsaurav6215

    @shwetsaurav6215

    3 жыл бұрын

    Just curious, why the hell you still watching these videos?

  • @Charmspetgrooming
    @Charmspetgrooming7 жыл бұрын

    thanks lovely info, I been a smokers for over 30yrs, so now I decided that I had enough of this rubbish. Been Smoke free for over a month now

  • @liamobrien406

    @liamobrien406

    7 жыл бұрын

    GREAT, good for you, now you may look forward to a active, enjoyable, close up with no fear of that cigarette smell and begin to enjoy living. Congratulations, you have done yourself, your loved ones and all those people that are close to you a fantastic service. Good luck and God bless you.

  • @sabihakhan8356

    @sabihakhan8356

    7 жыл бұрын

    every thing is in the hand oh god

  • @dennistedder3384

    @dennistedder3384

    7 жыл бұрын

    And then there is a Jesus and an invisible rabbit. Moron.

  • @Teresahorner

    @Teresahorner

    7 жыл бұрын

    I have no legs I have no legs. That's awful but doubt it was from quitting smoking, it was just their time to go, I'm trying to quit myself and it's hard addiction to break, I have hurd after u quit, THT it's weird ppl have lung cancer, my poor husband had been quit for 2 yrs and got lung cancer, I hate THT word, it took him out within 16 days of diagnosis, they said at first it was pneumonia and doc snuck and done blood test. by the time they done that cause of their stupidity of overlooking it, it was in the back, bones and liver, July 4 will be 4 yrs. , but I do believe when God wants you home, he will take you, it's in his hands, all things. good luck to each who quit, there's more non smokers now cause ppl are researching and finding out all the toxins and all the tests they have done, than kill dogs or whatever animal they done tests on. either way it's horrible

  • @dennistedder3384

    @dennistedder3384

    7 жыл бұрын

    So you really think drinking honey, or standing on your head, or jerking off in the bathroom will "detoxify" your lungs, right? You really believe this shit? You can ask yourself this question because you won't post it here, but have you ever had any of the basic courses in cytology, microbiology or biochemistry? Just a question for you, crunchy. This isn't even a doctor. Nice touch with the stethoscope Looks like he's selling lipitor on a television commercial. This guy is even stealing the real Dr. Nav Badesha's name and the real Badesha looks "nothing" like this guy who "does" run MedInspiration. Not preaching to me; don't smoke. Drinking-honey-does-absolutely-nothing. Do you people really believe this shit? If anything, to any educated person, it "should" be insulting your intelligence.

  • @subhasishborkotoky8196
    @subhasishborkotoky81967 жыл бұрын

    finally my friend quit smoking,he's sleeping very peacefully in his Grave👍😢

  • @graphixpoint

    @graphixpoint

    7 жыл бұрын

    Dark Soul 😂😂😂😂 good one ..

  • @sdivine13

    @sdivine13

    5 жыл бұрын

    What a pussy

  • @darrionbrooks3702

    @darrionbrooks3702

    5 жыл бұрын

    Dark Soul MEANING WAT

  • @anwarshariq3411

    @anwarshariq3411

    5 жыл бұрын

    You had us in the first half ngl😂

  • @jonathanshamburger1129

    @jonathanshamburger1129

    5 жыл бұрын

    That's not funny but lmao

  • @yeshuaisthesonofmantheking4065
    @yeshuaisthesonofmantheking40653 жыл бұрын

    Psalm 71:3-6, 16-17 3 Be to me a rock of refuge, a strong fortress, to save me, for you are my rock and my fortress. 4 Rescue me, O my God, from the hand of the wicked, from the grasp of the unjust and cruel man. 5 For you, O Lord, are my hope, my trust, O LORD, from my youth. 6 Upon you I have leaned from my birth; you are he who took me from my mother's womb. My praise is continually of you. 16 With the mighty deeds of the Lord GOD I will come, I will praise your righteousness, yours alone. 17 O God, from my youth you have taught me, and I still proclaim your wondrous deeds.💞💞

  • @_melancholymoodenjoyer_1679
    @_melancholymoodenjoyer_16794 жыл бұрын

    Quitting is very easy, I'hv done it a thousand times..

  • @adhiahad

    @adhiahad

    4 жыл бұрын

    Mark Twain

  • @blankblank5409

    @blankblank5409

    4 жыл бұрын

    Ojaswa Singh

  • @blankblank5409

    @blankblank5409

    4 жыл бұрын

    Adhi A

  • @nikkitobin8356

    @nikkitobin8356

    4 жыл бұрын

    😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @tanvirali7817

    @tanvirali7817

    4 жыл бұрын

    Lmao 🤣

  • @deepeshdesigns
    @deepeshdesigns4 жыл бұрын

    Smoked for 10 years and quit, in this lockdown. Never gonna touch it again.

  • @bbjr2374

    @bbjr2374

    3 жыл бұрын

    Great job very happy for you.

  • @johndoey172

    @johndoey172

    3 жыл бұрын

    Likewise brotha had to put the weed down after going hard everyday for 5 years...this is the only benefit outta covid19 pandemic

  • @kennys2110

    @kennys2110

    3 жыл бұрын

    Me too .and also I joined gym

  • @amalendumaity6256

    @amalendumaity6256

    3 жыл бұрын

    How it is possible sir ?🙏

  • @vocefalaportugues4736

    @vocefalaportugues4736

    3 жыл бұрын

    Same here.... if nobody’s smoking in your house it helps

  • @davidphillips7712
    @davidphillips77127 жыл бұрын

    I quit smoking October 5th, 2016. this is motivation to continue. I'm ready for pink lungs again lol

  • @MarcoMashiro69

    @MarcoMashiro69

    7 жыл бұрын

    You won't have pink lungs again. Once you go black you never go back

  • @624abcdefghijk

    @624abcdefghijk

    7 жыл бұрын

    David Phillips keep it up man! I quit about a year ago and i feel 10 thousand times better!

  • @excalibur6405

    @excalibur6405

    7 жыл бұрын

    David Phillips I quit smoking 45 days ago, and it feels amazing.

  • @neurodivtries4101

    @neurodivtries4101

    7 жыл бұрын

    Su Ka you guys are like ironman for me, i am such a loser :(

  • @WISCOFISHINGANDOUTDOORS

    @WISCOFISHINGANDOUTDOORS

    5 жыл бұрын

    I heard they're all pink on the inside

  • @toohotto
    @toohotto3 жыл бұрын

    Today I am one month clean from cigarettes, I used to smoke 30 per day. I feel amazing.

  • @yoericktv9610

    @yoericktv9610

    3 жыл бұрын

    Congrats man!

  • @toohotto

    @toohotto

    3 жыл бұрын

    @@yoericktv9610 thanks man, still going strong.

  • @toohotto

    @toohotto

    3 жыл бұрын

    Going for 3 months💪

  • @gotgot5411

    @gotgot5411

    3 жыл бұрын

    I'm chain smoking 3 cigarettes at one go is it too much bad

  • @user-lf9qj1dl9e

    @user-lf9qj1dl9e

    3 жыл бұрын

    @@gotgot5411 👏🏼

  • @sonyagriffy
    @sonyagriffy3 жыл бұрын

    After nearly 40yrs of smoking, May 2021 will be 1 year since I quit smoking cigarettes. Best decision I ever made. I can breathe and food tastes and smells better. I am finally free! Going to find some raw honey. Be blessed and thank you for sharing.

  • @jongray4828

    @jongray4828

    3 жыл бұрын

    Congrats on quitting smoking

  • @Traintop6773
    @Traintop67737 жыл бұрын

    I want to say thank you I'm 25 I've been smoking since I was 17 I quit a week ago cause of this video I'm now on a raw diet alkaline water and raw honey daily since I've been coughing up tar the last 3 days but my breathing is getting better my mind is more clear I can feel and taste better and it's weird to say this to but I'm healthier now than I was at 18,19,20,21,22,23, and 24 I just hope nothing scary from cigarettes arise in the future I will start jogging this week to open my lungs more I still get cravings but now when I feel a craving I just think of the damage I'm doing to myself and I'm to far into detox to turn back thank you for this video I'm forever grateful of you and I'm sure my loved ones are too

  • @MEDspiration

    @MEDspiration

    7 жыл бұрын

    Reading this message just made my day. Congratulations! I hope you have been staying consistent with your regiment! You ROCK!!!

  • @rohitsur8939

    @rohitsur8939

    7 жыл бұрын

    thanx i am inspired and quited smoking just 4 days thanx 4 the vedio .this tips would help me to regain my health.i was smoking just 3 years but now i have a chance to be better thanx 4 the vedio .

  • @knal1310

    @knal1310

    7 жыл бұрын

    Amilan45 I couldn't have matched your description more. I started smoking when I first got to college at 17 and I remember promising myself back then that no matter what, I will stop when I'm 25 at the latest. Well I cant believe those years flew by and I'm left with lungs that took damage for eighth years. I turned turned 25 a few days ago and have been clean since. I find it reaffirming to watch random quitting videos to remind myself of the reason for quitting. Also thanks Medspiration for making this vid!

  • @Traintop6773

    @Traintop6773

    7 жыл бұрын

    MEDspiration® I'm so glad I made your day I've been consistent haven't smoked since, I actually don't have many cravings at this point and whenever I smell someone else smoking it makes me sick watching this video again makes me so happy that I'm no longer that person ! I've never felt better in my life and I've shared your video on my Facebook in hopes that other smokers will see this video and understand what I did I knew it was bad before I started but this video made an impression on me and I'm forever thankful to you guys I literally can't thank you enough I still remember watching this the first time and thinking why am I doing this to myself life is short and money can't buy health ! God bless you medspiration

  • @JOSUE_LENIN

    @JOSUE_LENIN

    7 жыл бұрын

    Amilan45 great job buddy keep it up

  • @sunilchettri5372
    @sunilchettri53726 жыл бұрын

    Whenever I think of staying away from cigarettes I need a cigarette to think

  • @muhammadayub4639

    @muhammadayub4639

    3 жыл бұрын

    We're same bro.

  • @dikshanewang3804

    @dikshanewang3804

    3 жыл бұрын

    Me too

  • @aceofnade

    @aceofnade

    3 жыл бұрын

    That's how you know you not ready to quit. Be honest with yourself and give yourself a chance at quitting, you deserve better.

  • @evcin1

    @evcin1

    3 жыл бұрын

    Keep it up. Never quit. Black is beautiful.

  • @susandewet93

    @susandewet93

    3 жыл бұрын

    @@oumsieouma1018 congratulations!! Wish i did it then!! Sorry my hubby came home with about TWENTY CARTONS of 🚬🚬!! Going for an operation on the 28th!! So depressed because there is just NÒ easy way to stop😭!!

  • @mandelaaffected5059
    @mandelaaffected50593 жыл бұрын

    I smoked from age 15 to 40. 25 years addicted. Been 13 years since quitting and I’m so glad I did! Edit: I was at a desk job smoking 3 packs daily when I quit.

  • @Newportioo

    @Newportioo

    7 ай бұрын

    Wow 😮hope ur still off them

  • @Bishop472
    @Bishop4723 жыл бұрын

    If you smoke, please quit now. I've smoked for roughly 30 years and finally gave it up 3 yearsago.. I now have copd from it and,alot of times, it's hard for me to breath. And, the bottom line is,I have no one to blame but myself. So,if you smoke, please quit now before it's too late. Simply put,.. it's not worth it.

  • @gayledion5670

    @gayledion5670

    12 күн бұрын

    My sister has COPD n she never smoked one cig!! No, she wasn’t around smokers either! Explain that…….

  • @milaoloading
    @milaoloading5 жыл бұрын

    How does KZread know I Just quit smoking! The internet scares me sometimes.

  • @anonymousanonymous2665

    @anonymousanonymous2665

    5 жыл бұрын

    Same br wtf

  • @0624clint

    @0624clint

    5 жыл бұрын

    Your being watched.

  • @NahkriinKonahriikLXXVI

    @NahkriinKonahriikLXXVI

    5 жыл бұрын

    I just quit nicotine too

  • @wizardrybeats7219

    @wizardrybeats7219

    5 жыл бұрын

    Same bro wtf

  • @951vasquez6

    @951vasquez6

    5 жыл бұрын

    Sameee

  • @modernbuddhist7504
    @modernbuddhist75043 жыл бұрын

    Wow I was playing Xbox last night I had my headset on talking to my brother (who lives somewhere else we were in a party together) and he asked if I still smoke cigarettes. I said “nah I smoked one every once in a while for a long time but I finally quit about a month ago” now today I wake up and look on KZread and they’re recommending this video.... They’re obviously listening to everything we say at all times.

  • @user-cy1pu9tf1v

    @user-cy1pu9tf1v

    2 ай бұрын

    Facts

  • @charitoszan2362
    @charitoszan23625 жыл бұрын

    STOPPED SMOKING NINETEEN YEARS AGO MARCH 08-03-2000 NIGHT TIME

  • @theperipateticaccrescent7685
    @theperipateticaccrescent76853 жыл бұрын

    I am a non-smoker, but these days pollution is increasing. Hopes this helps me too...

  • @The_Ronin1
    @The_Ronin15 жыл бұрын

    Everyone , just stop for a minute, I can't find my lighter.

  • @amelielabrosse8662

    @amelielabrosse8662

    3 жыл бұрын

    The Ronin oh shi dude did u find it

  • @ToyAndBeyond

    @ToyAndBeyond

    3 жыл бұрын

    @@amelielabrosse8662 he didnt lose it bro

  • @gustavoluciano3902

    @gustavoluciano3902

    3 жыл бұрын

    There will be plenty of flames in hell don’t worry

  • @johnnywilliams3517
    @johnnywilliams35173 жыл бұрын

    I quit for 2 years. I gained weight, developed anxiety and panic attacks. The weight gain caused acid reflux, constipation, Even during this 2 years there was moments were I felt like I could climb the wall for a cigarette The worst I've ever been in my life. As soon as I started back smoking, the weight dropped off, heartburn and acid went away and I got back to my normal self again This is the God's honest truth

  • @patriciacurtis6121

    @patriciacurtis6121

    3 жыл бұрын

    To quit, also made every nerve ending in my body, scream PAIN

  • @enrique8190

    @enrique8190

    3 жыл бұрын

    Then don't quit

  • @beamycream9739
    @beamycream97393 жыл бұрын

    4 months smoke free and counting after 20 years of smoking menthol cigarettes. I’m so glad I’m over it. I breathe better, snore lesser, taste better and most of all I do not pant like before with simple exercise. I honestly look better too!

  • @wellingtonmsj
    @wellingtonmsj7 жыл бұрын

    Thank you! This video gave me hope. I thought I could never cure my smoker lungs.

  • @alexandershepherd788
    @alexandershepherd7887 жыл бұрын

    My father died of lung cancer and he never smoked in his short life. My grandfather has been smoking since he was 12 and still is at age 76. Figure that one out.

  • @graphixpoint

    @graphixpoint

    7 жыл бұрын

    Alexander Shepherd that's what I am also thinking about it have also seen many cases like these ..

  • @GRAVEMIIND

    @GRAVEMIIND

    6 жыл бұрын

    you dont have to smoke to get cancer lol. any living thing can get cancer

  • @fernandovilla3956

    @fernandovilla3956

    6 жыл бұрын

    Alexander Shepherd It’s in ones DNA.

  • @piyushtandon5636

    @piyushtandon5636

    6 жыл бұрын

    Dear, no offence but, its in your genetics, go ahead, spread love, live, donate, drink, smoke whatever makes you happy, coz you gonna die anyway

  • @angelomalla-ao6563

    @angelomalla-ao6563

    6 жыл бұрын

    Ur poppa has been inhaling all those 2nd hand smoke from your grandpop's puffs.

  • @2.Anonymous.3
    @2.Anonymous.34 жыл бұрын

    Almost 3 months cigarette free here. Felt really great!

  • @braxteeinc5942
    @braxteeinc59423 жыл бұрын

    I just quit, best decision I ever made...

  • @jhanab.goode.580

    @jhanab.goode.580

    3 жыл бұрын

    so did I, we stay strong

  • @tessalogan586

    @tessalogan586

    3 жыл бұрын

    How old were you?

  • @joshcorwin7722
    @joshcorwin77223 жыл бұрын

    I smoke a pack a day for 25 yrs ive been wanting to quit its so hard plz pray for me tysm!

  • @TerraFirmaX

    @TerraFirmaX

    3 жыл бұрын

    God won't help you, but Allen Carr's "The easy way to quit smoking" will. you can get the audio book on audibles

  • @bmwi8615

    @bmwi8615

    3 жыл бұрын

    You can do it Josh!

  • @eeaotly
    @eeaotly3 жыл бұрын

    Non-smoker here born and raised among heavy smokers. Lived to see them abandoning the vice or facing the consequences of it. I am more than pleased with my choice.

  • @lexnicolai1442
    @lexnicolai14423 жыл бұрын

    Nice, compelling to the point of being pleasantly annoying and excellent delivery of both completely non-smoking message and practical advice on mitigation and recovery of adverse effects. Brilliantly done and if I heard correctly, you were in fact paid for this production. Rightfully so.

  • @Tripplezonebech
    @Tripplezonebech4 жыл бұрын

    After smoking for 11 years and I quit since one year ago 😍😍 I can’t describe how happy I am 😂😍❤️😂

  • @thesagamanvee3932

    @thesagamanvee3932

    4 жыл бұрын

    You're a winner. A healthy one. Kujos to you!

  • @kunaltelang789

    @kunaltelang789

    3 жыл бұрын

    Wow good luck.

  • @yogisage7157

    @yogisage7157

    3 жыл бұрын

    How did u do it???

  • @Tripplezonebech

    @Tripplezonebech

    3 жыл бұрын

    Just decide with your will xxxx

  • @starlaroberts1020
    @starlaroberts10207 жыл бұрын

    Been none smoker for 4 years and I hope this info is helpful, will try this Thanks!!

  • @frankiesdoll
    @frankiesdoll8 жыл бұрын

    Just started following you today and I am hooked! I love that you take your time to explain fully. Very, very informative! Thank you!

  • @MEDspiration

    @MEDspiration

    8 жыл бұрын

    +frankiesdoll thank you so much for the love!!! Your feedback is so inspiring!!

  • @stellalush4547
    @stellalush45473 жыл бұрын

    im quitting right now serious. I'm a fucking idiot, heart surgery a year ago, and I'm smoking and drinking...Again. I don't want to die. I'll let you know a week from now if i'm still alive.... I needed this vid. THANK YOU.

  • @alexpapanik2348
    @alexpapanik23485 жыл бұрын

    I like how I dont even smoke but since I have watched every vid on yt this is all I have left to watch

  • @SoLuna_La_Sol

    @SoLuna_La_Sol

    3 жыл бұрын

    🤣🤣

  • @LambertCNC
    @LambertCNC5 жыл бұрын

    Thank you you gave me a hope to live, that I haven’t had in a few years since I started smoking

  • @explorershots4943
    @explorershots49433 жыл бұрын

    Haven’t smoked since 12-April-2021. Never wanted to touch it again. May god keep everyone away from this toxicity.

  • @MEDspiration

    @MEDspiration

    3 жыл бұрын

    nice work!

  • @lizmedina3903
    @lizmedina39035 жыл бұрын

    Dude...this is hands down the best smoking cessation video I've ever seen. I really don't like doctors, in fact I loathe them, however you look like a pretty cool dude and I absolutely LOVE and APPRECIATE that you recommended natural plants and holistic practices to help individuals improve their health after smoking. Thank you so much for promoting self care and natural, self-directed healing modalities and not a bunch of drugs or stuff in bottles. You have earned my respect and now I'm going to watch your video below on how marijuana affects your health. I have been a chronic user of marijuana my whole entire life since I started with exception to one year. I would never have a doctor convince me that I should stop. But you're the dude...and I value your input...so here goes!

  • @MEDspiration

    @MEDspiration

    5 жыл бұрын

    Thank you, Liz! I strongly believe we should look at all modalities of medicine! Your words meant a ton to me & this comment just made my day :) Glad it helped

  • @mechanicjobs
    @mechanicjobs3 жыл бұрын

    Thanks Doc for the advice, I just quit smoking at 61. 👍❤️🇨🇦

  • @bobjones9822
    @bobjones98225 жыл бұрын

    I picked up a vape 2 weeks ago and was able to stop tobacco cold turkey. After a few days i got used to vaping and now im working on tapering off the nicotine. I think this is the best way to quit in my opinion

  • @lenawall5256

    @lenawall5256

    3 жыл бұрын

    That's how I quit cigarettes too! I quit smoking as soon as I got my vape. I slowly decreased rhe nicotine level over time & eventually was vaping zero nicotine. Once that is out of your system, I didn't need he vape either because the nicotine addiction was gone. I quit smoking 6 years ago. Best quitting smoking device for me! It made it easy! Congratulations on quitting as well! 🙂

  • @scarymarynerd
    @scarymarynerd8 жыл бұрын

    as a med student I really appreciate having people like yourself giving your time to teach others about medicine 😆

  • @MEDspiration

    @MEDspiration

    8 жыл бұрын

    +kelly whitehead Thank you so much for your kind words! You inspire me to make more videos!! God bless you

  • @scarymarynerd

    @scarymarynerd

    8 жыл бұрын

    +MEDspiration yes! please make more... your instagram posts and videos are inspiring and help so much.. plus following your journey on instagram is amazing too! keep it up! 😆

  • @ghansham40

    @ghansham40

    6 жыл бұрын

    kelly whitehead

  • @davidgoodlow8440
    @davidgoodlow84405 жыл бұрын

    Thanks for the video trying to get loved ones to quit smoking cigarettes and hopefully this may help them succeed in quitting

  • @dhanushnanu313
    @dhanushnanu3133 жыл бұрын

    From to day I'm gonna quite smoking weed , cigarettes . When ever I feel to smoke , open KZread and see these comment

  • @user-dr9zo2jb3r

    @user-dr9zo2jb3r

    3 жыл бұрын

    I quit weed almost two years ago. It was way easier than I thought it would be. I still cannot quit cigs!

  • @doggeelikesit9849

    @doggeelikesit9849

    3 жыл бұрын

    I am not quitting weed it just became legal here,more weed!

  • @Davey_Maick

    @Davey_Maick

    3 жыл бұрын

    quit cigs smoke more weed

  • @robbob5973

    @robbob5973

    3 жыл бұрын

    Send me your stash PLEASE ?

  • @robbob5973

    @robbob5973

    3 жыл бұрын

    I always take great big hits on my Dick Nixon bong ! Deep down big Hits

  • @ksiebert631
    @ksiebert6313 жыл бұрын

    I haven’t had a cigarette since I had a Heart attack.

  • @mandst5466

    @mandst5466

    3 жыл бұрын

    Same here, it took a heart attack to make me stop. I had been procrastinating about doing so for 30 years.

  • @ksiebert631

    @ksiebert631

    3 жыл бұрын

    @@mandst5466 I smoked for over 40 years. It’s been two years two months since I smoked. Going for three years.

  • @insanofranklin

    @insanofranklin

    3 жыл бұрын

    cigarettes is a risk of heart attack now that's a fact.

  • @motivationalmentor555
    @motivationalmentor5557 жыл бұрын

    Who else is watching this while smoking?

  • @neurodivtries4101

    @neurodivtries4101

    7 жыл бұрын

    Krazy Beast only you

  • @toddtoure7041

    @toddtoure7041

    6 жыл бұрын

    Krazy Beast hahaha hahaha hahaha

  • @DaPoopIsInDaPudding

    @DaPoopIsInDaPudding

    6 жыл бұрын

    Smokin weed

  • @tommycotten8847

    @tommycotten8847

    6 жыл бұрын

    Krazy Beastu.

  • @bojanstamenkovic6653

    @bojanstamenkovic6653

    6 жыл бұрын

    i use to like this coments but no more. i quit smoking 2 weaks ago and i fell like shit but i hope i will be better :D

  • @onesoul9891
    @onesoul98915 жыл бұрын

    almost 6 years of smoking started in high school , i m trying to quit by the decreasing the amount i smoke , this video motivated me a little thanks

  • @talesfromthescrypt
    @talesfromthescrypt5 жыл бұрын

    Scottish here. Started smoking at 9, been constant since 12 and now I’m 33... Yup my lungs need a break 👊 Now doing slow deep breathing (I have this yr developed a wheeze) and buying a brand i hate so to smoke less!!! Wish me luck 🚭

  • @polo2724
    @polo27247 жыл бұрын

    This guy talks more like a rapper than a doctor. 😜 lol.

  • @shuchilife4976

    @shuchilife4976

    7 жыл бұрын

    Roy David 😂

  • @fordvv3431

    @fordvv3431

    7 жыл бұрын

    Roy David cuz he is a Punjabi Jatt man

  • @amrkandilammar

    @amrkandilammar

    7 жыл бұрын

    Roy David I'm searching for this comment 😂

  • @vikneshjay3903

    @vikneshjay3903

    7 жыл бұрын

    Roy David Hes a Draptor

  • @discopumps

    @discopumps

    7 жыл бұрын

    pretty sure its just a regular guy wearing a lab coat..

  • @LeoJade0619
    @LeoJade06197 жыл бұрын

    Thanks for the inspiration going on 3 days since I stopped hope this is the last time I really do.feeling stronger already

  • @skinnyg8895
    @skinnyg88953 жыл бұрын

    I quit smoking 22 days ago, easiest thing in the world after day 7 - not gonna lie the first week is a challenge! Now i'm struggling with mucus and pleghm, however I know that my body is cleansing all of that 25-30 ciggaretes a day for 14 years... Good luck to anyone who's going through it - it's hard - trust me I know ...

  • @tawhiid369

    @tawhiid369

    5 ай бұрын

    So wassup ? Are you in right way !

  • @TodAG69
    @TodAG693 жыл бұрын

    A remedy my dad has used- plantain (plantago). A wild-growing weed in everyone's yard. Used as a tea, it acts as an expectorant. It can also be eaten as chips, in salad, and the seeds can be used as well.

  • @fzalblaze8738
    @fzalblaze87387 жыл бұрын

    Now i have to smoke in tension

  • @irfanirshad3594

    @irfanirshad3594

    7 жыл бұрын

    hahah all the best man.

  • @fzalblaze8738

    @fzalblaze8738

    7 жыл бұрын

    +Roxanna Natasha you want me to suffer from lungcancer ?

  • @k43isback

    @k43isback

    5 жыл бұрын

    Stop being a weak man dude. Toughen up and stop this nonsense ! Or don’t cry like a baby the day you’re diagnosed with tobacco related cancer!

  • @TheBestestOne

    @TheBestestOne

    5 жыл бұрын

    @@k43isback 100% of people who dont smoke die

  • @k43isback

    @k43isback

    5 жыл бұрын

    MI6 well obviously. Does it mean you want to accelerate your death though ?

  • @iadnanjaved
    @iadnanjaved7 жыл бұрын

    Yes..now i want quit smoking

  • @neetneat3839

    @neetneat3839

    7 жыл бұрын

    All in one playing soccer

  • @shami9622

    @shami9622

    7 жыл бұрын

    All in one hello guys i will subcribed u back if u subcribed me so lets start....😍❤ now its your turn hurry up....

  • @violeman

    @violeman

    6 жыл бұрын

    So did you quit smoking since this was a year ago that you posted this post?

  • @ExoticNarcotics

    @ExoticNarcotics

    6 жыл бұрын

    Nah he picked up a cig or 5 since. Maybe few packs 😂

  • @dontswin

    @dontswin

    6 жыл бұрын

    LOL, ..and you know this how?

  • @judithocasio3367
    @judithocasio33673 жыл бұрын

    Thank you so much, I am a smoker and need a plan you just gave me one. I am really going to try.

  • @thomashenshallhydraxis
    @thomashenshallhydraxis3 жыл бұрын

    I quit smoking in 2011, an only these last few years I could feel and see improvement from these tips. It takes a few years to clean human bodies but it does work.

  • @ruanbester3988
    @ruanbester39887 жыл бұрын

    Organs: Please bless us, oh great one. Me: Inhale deeply,... Exhale slowly... Organs: We are in-debt to thee!

  • @grod1194

    @grod1194

    4 жыл бұрын

    I am with you always....lol

  • @Brismo7
    @Brismo77 жыл бұрын

    I dont care what anyone says about your man bun. I believe you.

  • @MEDspiration

    @MEDspiration

    7 жыл бұрын

    thanks bro lol

  • @HackThat
    @HackThat4 жыл бұрын

    He himself looks stoned😂

  • @mathsbynkv3630

    @mathsbynkv3630

    4 жыл бұрын

    😝true

  • @rutkayugurdurgun5998

    @rutkayugurdurgun5998

    4 жыл бұрын

    He looks like a stoner

  • @M_H_H

    @M_H_H

    3 жыл бұрын

    He didnt claim not smoking

  • @eliotgerardin6027

    @eliotgerardin6027

    3 жыл бұрын

    Its not about weed anyways, its about cigs theres a difference

  • @esemusic8294

    @esemusic8294

    3 жыл бұрын

    😂

  • @nobueno7756
    @nobueno77565 жыл бұрын

    Thank you for this video and the positive vibes, felt and needed.

  • @jefferydellinger7422
    @jefferydellinger74223 жыл бұрын

    I quit a year ago Feb 7th. That cigarette she was smoking looked so good. My cravings are still VERY strong, but at least NOT all the time. I guess after 40 years they are not gonna subside over night.

  • @OldCoffee227
    @OldCoffee2273 жыл бұрын

    I don’t know if I can quit, the smoke gives me moments of solace

  • @johnhulsker9123

    @johnhulsker9123

    3 жыл бұрын

    Yes it certainly does! 2 1/2 packs 54 years, quit a year ago, it gets better

  • @gabbagandalf6461

    @gabbagandalf6461

    3 жыл бұрын

    @@johnhulsker9123 my mum never smoked and got lung cancer.... It's always a wonder how people with the worst lifestyle life long while those with a normal die at young age

  • @lisal-c3606
    @lisal-c36063 жыл бұрын

    Thank you for sharing your information. I have quit smoking for about 3 months less of 6 years and feel great and has not desire since. the first day I decided I quit was the last time I smoke..

  • @jimlane2961
    @jimlane29613 жыл бұрын

    THANK YOU, JUST had a heart attack &triple BYPASS SURGERY, l,m BLESSED TO ALIVE... NOW I KNOW WHAT TO HELP MY BODY TO RECOVER MORE ....

  • @Americanese_
    @Americanese_7 жыл бұрын

    i love this even more with the j.cole soundtrack in the background LMAO

  • @vegamonge123
    @vegamonge1237 жыл бұрын

    congratulations to you bro, great video

  • @jakedasnake138
    @jakedasnake1383 жыл бұрын

    i quit smoking almost 3 years ago and its one of the smartest decisions ive ever made

  • @atmor0zini195

    @atmor0zini195

    3 жыл бұрын

    the smartest decision

  • @thamuzm2684
    @thamuzm26845 жыл бұрын

    i quited from 28 days ill keep you updated every week i hope i can do this forever

  • @benjaminwilliams5639
    @benjaminwilliams56395 жыл бұрын

    That j cole music though respect

  • @MQB-dz8wr
    @MQB-dz8wr8 жыл бұрын

    wow this is incredible! thank you for this :)

  • @lennieblake3444
    @lennieblake34443 жыл бұрын

    I quit 12 years ago. It was tough but the best change ever! I never looked back. Never stop giving up that which hurts you.

  • @benhahambu2794
    @benhahambu27943 жыл бұрын

    Thank you. I stopped smoking at 66 years and now facing one of my lungs air blocked. Will consume the remedies as stated.

  • @shazil.6201
    @shazil.62013 жыл бұрын

    2 months sober and already the best thing that I ever did

  • @patrickrodrigues4202
    @patrickrodrigues42025 жыл бұрын

    Thanks for this vid. Gives me strength for quit this shit in 2019

  • @teerebhatta

    @teerebhatta

    4 жыл бұрын

    Patrick Rodrigues and we are here

  • @LENAPBON
    @LENAPBON5 жыл бұрын

    The winged staff with two snakes curling around it is that of Hermes or Mercury; a god who had nothing to do with medicine. However the staff with only one snake and no wings is the staff of Asclepius, the Greek god of medicine. Thanks for the video!

  • @faisalhamid3930
    @faisalhamid39303 жыл бұрын

    I was a smoker for 15 years. I quit 8 months ago and found this video helpful. So Thanks. Can you please make a video on Lung Washing and how it can be accessed and benefited by ex smokers and smokers. Thanks

  • @MissHulk6
    @MissHulk68 жыл бұрын

    Amazing video! Good job

  • @Hashnastty
    @Hashnastty8 жыл бұрын

    thank you so much for this, I'm going to share it with my boyfriend and hopefully the world, this is vital info

  • @MEDspiration

    @MEDspiration

    8 жыл бұрын

    +Valerie Almanza thank you for taking time out of your day for watching the videos! I hope this inspires your bf to quit!

  • @lamarrrivera6582

    @lamarrrivera6582

    8 жыл бұрын

    +MEDspiration Give thanks for info, Health is Wealth. 👊👍👍✊

  • @MEDspiration

    @MEDspiration

    8 жыл бұрын

    Lamarr Rivera Amen to that!

  • @lamarrrivera6582

    @lamarrrivera6582

    8 жыл бұрын

    I don't smoke cigarettes, I jus love knowledge. Health an Strength. Different herbal way u can to clean your lungs an your goody, When u put bad thing in your goody,it's call body. 👊It's Call the Goody👊 .Keep up the great Works. 🍍🍅🍄🍉🍈🍒Health is Wealth🍲🍌🍎🍊🍈🍐🍓🍆🍄.

  • @ritacampbell3833
    @ritacampbell38335 жыл бұрын

    I will try it. Thank you. I never smoked but I was exposed to second hand smoke for a long time. I have a cough. I don’t like medication. I will definitely try it. I am so tired of coughing.

  • @djohnson3678
    @djohnson36783 жыл бұрын

    the air sacs do repair themselves . . even after looking like they are damaged beyond repair. the human body is in constant repair every moment everyday. as like God's forgiveness . . . it is constant . that is why the body can repair itself all the time. long as we consume the correct foods that we are supposed to consume to keep healthy. excellent video !

  • @slavpepe6581
    @slavpepe65815 жыл бұрын

    Started smoking just to quit with this guy

  • @JosephJrCruz-rn3vh
    @JosephJrCruz-rn3vh4 жыл бұрын

    Watching this while smokin

  • @markkyang7797

    @markkyang7797

    3 жыл бұрын

    Broo same

  • @soulunknown1

    @soulunknown1

    3 жыл бұрын

    #MeToo 😂

  • @ubaidtantuas9170

    @ubaidtantuas9170

    3 жыл бұрын

    😂😅

  • @unbalancedlibra9788

    @unbalancedlibra9788

    3 жыл бұрын

    Why cogs? They dont even get you high

  • @JosephJrCruz-rn3vh

    @JosephJrCruz-rn3vh

    3 жыл бұрын

    @@unbalancedlibra9788 why not?

  • @cromac3319
    @cromac33195 жыл бұрын

    I stopped smoking using the Jason Vale Stop Smoking in 2 Hours App. Absolutely brilliant. No cravings 💚

  • @bibeklama4509
    @bibeklama45094 жыл бұрын

    Loved the cole song on the background

  • @dongslapped
    @dongslapped7 жыл бұрын

    once I heard the beat to "Can I Live - J. Cole" I was convinced this guy knew what he was doing lol

  • @dongslapped

    @dongslapped

    7 жыл бұрын

    "Before I'm Gone" as well?

  • @axbdaz4735
    @axbdaz47356 жыл бұрын

    Good motivational video! Awesome work! I am going to keep smoking though.

  • @drfriday4401

    @drfriday4401

    3 жыл бұрын

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  • @adriancline-bailey3301
    @adriancline-bailey33014 жыл бұрын

    Loved the info bro, thank you so much.

  • @sethsponhower
    @sethsponhower3 жыл бұрын

    The one other thing I would add to this is doing detox baths. Put 1 cup (or more if desired) of Epsom Salts and Apple Cider Vinegar in as hot a bath you can stand and soak in that for 30 minutes. Half way through the bath, you can then add a cup of baking soda and that will help with skin complexion issues or over all skin look that a lot of women are concerned about! Great vid!!

  • @JCM-mi5re

    @JCM-mi5re

    Жыл бұрын

    I know how hard it is to quit smoking because I smoked for over 30 years. but I found the way to overcome the bad habit was by movement enhancement. When you feel stressed, when you feel like you want a cigarette, don’t light one up just to make the motion with your hand holding a cigarette and moving to your mouth and taking a puff. You don’t have to have the cigarette there. That movement will literally release the desire for a cigarette. Additionally I took a normal every day straw like you get at 7/11 and cut it the length of a cigarette, took some cotton and tightly shoved it in the straw. That straw cigarette when you’re holding it and you take a puff feels exactly like drawing on a cigarette! THAT, my friend, is how I quit smoking! I tried patches, gum, meditation, and anything that said I could quit smoking and it didn’t work. But when I created this silly straw cigarette it actually worked! Give it a try! It costs absolutely nothing to do! Whenever you feel the need for a cigarette, reach for that cigarette straw! 😊 Good luck to all of you and best health for everyone!

  • @WhiteJaggi
    @WhiteJaggi7 жыл бұрын

    thank you for helping me, now that i see how easy it is to purify my cancerous lungs, i can keep smoking happily :D

  • @amjadtechh149
    @amjadtechh1497 жыл бұрын

    GOOD INFORMATION

  • @annemaster5254
    @annemaster52543 жыл бұрын

    Breathing is so important, I like how u say we bless our cells :).....true that!

  • @ikNoah
    @ikNoah4 жыл бұрын

    Respect to this doctor for the cole instrumentals.

  • @bongmontano4213
    @bongmontano42134 жыл бұрын

    I saw Kobe Bryant in this VIDEO. RIP to him.

  • @MEDspiration

    @MEDspiration

    4 жыл бұрын

    he's one of my greatest heroes! #RIP to the GOAT

  • @seemanair7356

    @seemanair7356

    4 жыл бұрын

    RIP

  • @ticklingtick9292
    @ticklingtick92925 жыл бұрын

    Bidi smokers are reaching 90+ without any poisonous perception from the centuries.I am confused about many studies on bidies.

  • @chrisjacksijo6116

    @chrisjacksijo6116

    5 жыл бұрын

    Im a beedi man myself😂

  • @Luckybunny422
    @Luckybunny4223 жыл бұрын

    That's really good information thank you for reminding me and inspiring me.

  • @unibiker8087
    @unibiker80875 жыл бұрын

    So do the same thing as every other medical vid says for everything, super useful.