Do You Struggle With Focus? Practice These 3 Easy Habits

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If you're struggling to stay focused and productive, this video is for you.
In today's world, distractions are everywhere, and it can be difficult to stay on task. In this video, we'll explore three practical tips to help you eliminate distractions and achieve your goals.
First, we'll talk about how to eliminate distractions. Next, we'll cover setting S.M.A.R.T goals. Finally, we'll discuss the importance of focusing on similar tasks. By the end of this video, you'll have the tools you need to stay focused and achieve your goals.
So, if you're ready to take control of your focus and productivity, let's get started!
🕒 TIMESTAMPS
0:00 - Intro
1:28 - Habit 1
3:20 - Habit 2
6:11 - Habit 3
7:14 - Keeping Focus Doesn’t Need to Be a Struggle
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Пікірлер: 22

  • @TheArtofImprovement
    @TheArtofImprovement Жыл бұрын

    Never forget what you learn - get my free PDF summary of this video: email.artofimprovement.co.uk/do-you-struggle-with-focus

  • @Forbidden.wisdom.
    @Forbidden.wisdom. Жыл бұрын

    *”Do not fear having no friends. Fear having bad friends”* ~My life taught lesson

  • @alphamaleinsights
    @alphamaleinsights Жыл бұрын

    Delusion can have benefits if applied strategically and in the right circumstances, such as instilling self-belief and boosting performance. 👍

  • @wraithstrongopark
    @wraithstrongopark Жыл бұрын

    i'm old as shit, but i still go at it like i know nothing. this channel makes concrete the fact that i don't know shit lol i appreciate it so much! thank you.

  • @Mikkirose1
    @Mikkirose1 Жыл бұрын

    Thank you!

  • @jamesjohnson7944
    @jamesjohnson7944 Жыл бұрын

    Love your videos. Keep helping us, please!

  • @peesukarhu_OFFICIAL
    @peesukarhu_OFFICIAL Жыл бұрын

    Woah soon 1 million subscribers! Congratulations in advance 💪 You have been making great videos that have been useful for me and the million others!🧠

  • @RelaxedRoamer
    @RelaxedRoamer Жыл бұрын

    Great video with very practical tips for increasing focus and productivity! Distractions can be a huge hindrance to getting things done, and the strategies discussed here are simple yet effective in combating them. The emphasis on setting S.M.A.R.T goals and focusing on similar tasks is particularly useful. Thanks for sharing!

  • @funnytv-1631
    @funnytv-1631 Жыл бұрын

    Think of one of your habits now. Imagine attending to it. Listen to it. See why it's important to you. If a goal is to read more, don't order yourself to do so. Instead ask yourself: why is this intriguing to me? Can you hear the little thud the book makes as it falls to the table? Or what is it like to read just a sentence, no more, written by someone long ago who you'll never know? As the night washes over you, let your dreams take you out in the vast, endless sea. This journey is all about discovery. Sense what you yearn for, reach into it, and stay with it as you fall asleep.

  • @YourThoughts.
    @YourThoughts. Жыл бұрын

    “It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ― Roy T. Bennett

  • @United_Wings
    @United_Wings Жыл бұрын

    Great video ❤

  • @cyndinn
    @cyndinn Жыл бұрын

    This is the way

  • @a111oveWrldWde
    @a111oveWrldWde Жыл бұрын

    💓💓💓🌏🌍🌎 Thank You!

  • @jayfernandez-zb4ep
    @jayfernandez-zb4ep Жыл бұрын

    almost 1 mil!

  • @EmpowerX888
    @EmpowerX888 Жыл бұрын

    👌

  • @zestynathanielbcousin9015
    @zestynathanielbcousin901510 ай бұрын

    Realll

  • @siddiqking358
    @siddiqking358 Жыл бұрын

    link for illustrations is not working i am your long subscriber

  • @harleyquinn5774
    @harleyquinn5774 Жыл бұрын

    Anybody else watching this because their still waiting on their delayed ADHD medication refill as a result of the nationwide ADHD shortage?

  • @spacewolfjr

    @spacewolfjr

    Жыл бұрын

    There's a world-wide shortage of ADHD? That's great because there's also a shortage of ADHD _medication_

  • @Diana-gp8mj

    @Diana-gp8mj

    Жыл бұрын

    Amen.

  • @thesciencefurry

    @thesciencefurry

    Жыл бұрын

    Got too bored and unfocused so I just let this video run while opening another tap. Lol